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Life & Luxury

Health & Wellness

This Month

Eli Lilly’s new drug works by removing a toxic protein called amyloid from the brains of early Alzheimer’s patients.

Do you really want to know if you’ll get Alzheimer’s?

A blood test will be able to predict which people in their 50s and 60s will develop the debilitating cognitive disease, which cannot be stopped.

  • F.D. Flam
Sophie Taylor hiking in the mountains outside Queenstown in New Zealand.

Hiking is great for strategising about work, says this founder

Sydney-based ethical clothing brand founder Sophie Taylor loves hiking – in the Blue Mountains, New Zealand or on a high-altitude trek in Peru. But there’s one place on her ultimate wish list.

  • Life & Leisure
Ozempic is in high demand and short supply.

The battle over the trillion-dollar weight-loss bonanza

Novo Nordisk and Eli Lilly are making blockbuster drugs. Can they maintain their lead?

  • The Economist

‘A Mars bar in a yellow skin’: the truth about bananas

Is the popular fruit really such a health saviour? Here are the pros and cons of making bananas one of your five a day.

  • Susanna Galton
Pia Curran at home in Sydney.

I have anorexia: this is what it’s like

To have a meaningful conversation about eating disorders, we need to first strip away the myths.

  • Pia Curran
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In the quest for a dopamine hit from social media, are a generation of young women setting themselves up for a lifetime of addiction?

Is smartphone addiction dooming a generation of girls?

Parents and grandparents have always fretted about the state of today’s youth. But this time, the research points to good reasons for concern.

  • Julie Hare
Dark triad personality types: manipulative, entitled, and lacking empathy.

Is your colleague a sociopath?

Also known as “dark triad” personalities, these manipulative narcissists are indifferent to people’s feelings.

  • Arthur C Brooks

February

George Hartley

‘Life before Shazam was tough’: how heavy metal educated this exec

George Hartley co-founded the online art marketplace Bluethumb, but music has always been his passion, and piano his forte.

  • Life & Leisure
There are differences in risk as you age.

How the risk of cancer changes with age

The type of cancers that affect us in old age tend to strike different organs and have very different underlying causes, compared with the ones that strike people in their youth.

  • David Cox
There are a few simple changes that can help to counter WFH kilos.

How to lose the work-from-home kilos

Learning how to avoid falling down the many rabbit holes of WFH that lead to weight gain is a skill we need to avoid those extra kilos.

  • Laurel Ives
Improving the ‘healthspan’ of every human by one year is worth an estimated $US38 trillion annually.

Your cellular clock — and how to reset it

Cellular protection is the new frontier for healthy ageing — and, as our average lifespan increases, it may hold the key to living healthier for longer.

Sponsored 

by SRW

How eating cold rice, pasta can help you lose weight

Adding “resistant starch” such as cooked but cold leftover rice or pasta to your diet can facilitate weight loss, according to a new study in Nature Metabolism.

  • Jill Margo
Flexibility delivered to workers able to do work from home has allowed a father to take daytime walks and collect his daughter from school, which he was unable to do before the pandemic.

The least amount of exercise you can get away with

What’s the solution if you don’t have time for exercise or find it boring?

  • Charlotte Lytton

The truth about the new 30:30:30 diet

Viral diets have a nasty tendency to combine two of my least favourite things: deprivation and maths.

  • Hattie Garlick
Peter Bol at San Telmo in Melbourne CBD.

Peter Bol doesn’t want revenge for false drug test. He wants to win

“I figured out, the angrier that I got, the more destruction it did to me,” Bol says. “So I found I just let it go.”

  • Euan Black
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What men under 50 must do at their next GP visit

If you are male and under 50, next time you see your GP, here’s why you should ask for a blood pressure assessment.

  • Jill Margo
Strength training can help people worries about broken bones.

The physio’s guide to injury recovery

Our ageing population is more active, which is good, but they are more likely to hurt themselves. There are some simple ways to avoid and recover from injury.

  • Nick Harding
Dr Amy Chahal with her $500,000 Porsche 911 GT3.

This doctor relishes the thrill of racing her Porsche at 250 km/h

Inspiring others, testing her skills, and a love of fast cars drives medical director of The Centre for Medical Aesthetics, Dr Amy Chahal, “to be the best I can be”.

  • Life & Leisure
Exercise is still well worth doing no matter what weight you are.

I’ve got the ‘fat gene’ – but at 42 I’ve finally beaten it

Some of us are just genetically inclined to put on weight and keep it on. But that’s no reason for despair.

  • Isabel Mohan
Mental acuity has been a flashpoint affecting both Joe Biden and Donald Trump.

What memory gaffes really mean about your mental acuity

Cognitive abilities can’t be evaluated based on anecdotal lapses – memory, no matter what your age, is fallible and malleable.

  • Caitlin Gilbert, Gretchen Reynolds, Richard Sima and Teddy Amenabar