Watch an Auroratone, a Psychedelic 1940s Film, Featuring Bing Crosby, That Helped WWII Vets Overcome PTSD & Other Mental Health Conditions

As Lisa Simpson once memorably remarked, “I can see the music.”

Pretty much anyone can these days.

Just switch on your device’s audio visualizer.

That wasn’t the case in the 1940s, when psychologist Cecil A. Stokes used chemistry and polarized light to invent soothing abstract music videos, a sort of cinematic synesthesia experiment such as can be seen above, in his only known surviving Auroratone.

(The name was suggested by Stokes’ acquaintance, geologist, Arctic explorer and Catholic priest, Bernard R. Hubbard, who found the result reminiscent of the Aurora Borealis.)

The trippy visuals may strike you as a bit of an odd fit with Bing Crosby‘s cover of the sentimental crowdpleaser “Oh Promise Me,” but traumatized WWII vets felt differently.

Army psychologists Herbert E. Rubin and Elias Katz’s research showed that Auroratone films had a therapeutic effect on their patients, including deep relaxation and emotional release.

The music surely contributed to this positive outcome. Other Auroratone films featured “Moonlight Sonata,” “Clair de Lune,” and an organ solo of “I Dream of Jeannie with the Light Brown Hair.”

Drs. Rubin and Katz reported that patients reliably wept during Auroratones set to “The Lost Chord,” “Ave Maria,” and “Home on the Range” – another Crosby number.

In fact, Crosby, always a champion of technology, contributed recordings for a full third of the fifteen known Auroratones free of charge and footed the bill for overseas shipping so the films could be shown to soldiers on active duty and medical leave.

Technophile Crosby was well positioned to understand Stokes’ patented process and apparatus for producing musical rhythm in coloraka Auroratones – but those of us with a shakier grasp of STEM will appreciate light artist John Sonderegger’s explanation of the process, as quoted in filmmaker and media conservator Walter Forsberg’s history of Auroratones for INCITE Journal of Experimental Media:

[Stokes’] procedure was to cut a tape recorded melody into short segments and splice the resulting pieces into tape loops. The audio signal from the first loop was sent to a radio transmitter. The radio waves from the radio transmitter were confined to a tube and focused up through a glass slide on which he had placed a chemical mixture. The radio waves would interact with the solution and trigger the formation of the crystals. In this way each slide would develop a shape interpretive of the loop of music it had been exposed to. Each loop, in sequence, would be converted to a slide. Eventually a set of slides would be completed that was the natural interpretation of the complete musical melody.

Vets suffering from PTSD were not the only ones to embrace these unlikely experimental films.

Patients diagnosed with other mental disorders, youthful offenders, individuals plagued by chronic migraines, and developmentally delayed elementary schoolers also benefited from Auroratones’ soothing effects.

The general public got a taste of the films in department store screenings hyped as “the nearest thing to the Aurora Borealis ever shown”, where the soporific effect of the color patterns were touted as having been created “by MOTHER NATURE HERSELF.”

Auroratones were also shown in church by canny Christian leaders eager to deploy any bells and whistles that might hold a modern flock’s attention.

The Guggenheim Museum‘s brass was vastly less impressed by the Auroratone Foundation of America’s attempts to enlist their support for this “new technique using non-objective art and musical compositions as a means of stimulating the human emotions in a manner so as to be of value to neuro-psychiatrists and psychologists, as well as to teachers and students of both objective and non-objective art.”

Co-founder Hilla Rebay, an abstract artist herself, wrote a letter in which she advised Stokes to “learn what is decoration, accident, intellectual confusion, pattern, symmetry… in art there is conceived law only –never an accident.”

A plan for projecting Auroratones in maternity wards to “do away with the pains of child-birth” appears to have been a similar non-starter.

While only one Auroratone is known to have survived – and its discovery by Robert Martens, curator of Grandpa’s Picture Party, is a fascinating tale unto itself – you can try cobbling together a 21st-century DIY approximation by plugging any of the below tunes into your preferred music playing software and turning on the visualizer:

  • American Prayer by Ginny Simms
  • Ave Maria, sung by Bing Crosby with organ accompaniment by Edward Dunstedter
  • Going My Way, sung by Bing Crosby with organ accompaniment by Edward Dunstedter
  • Home on the Range, sung by Bing Crosby with organ accompaniment by Edward Dunstedter
  • Moonlight Sonata, played by Miss April Ayres

via Boing Boing / INCITE

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– Ayun Halliday is the Chief Primatologist of the East Village Inky zine and author, most recently, of Creative, Not Famous: The Small Potato Manifesto and Creative, Not Famous Activity Book. Follow her @AyunHalliday.

Open Planet Lets You Download & Use 4,500 Free Videos That Document Nature & Climate Change

Plastic pollution in the Red Sea

A melting glacier in Iceland

Trees scorched by a wildfire in Australia…

As the effects of climate change become increasingly dire, we’ve grown accustomed to such grimly sobering visions.

Some look away.

Others work to heighten awareness of these clear and present environmental dangers.

And some strive to implement innovative solutions before it’s too late:

Solar panels in Costa Rica

Bubble barriers filtering plastic refuse from Amsterdam’s canals…

Sustainable agroforestry in the Amazon.

A classroom full of desks constructed from recycled one-time use plastics in India…

The creators of Open Planet, a soon-to-launch free footage library, hope to support change-making organizations and individuals by supplying video that can be edited together into narratives to “inspire optimism and action in this decisive decade for our planet.”

Caroline Petit, who prioritizes education and awareness in her position as Deputy Director for the United Nations Regional Information Centre for Europe, hails Open Planet for supplying worldwide free access to high-quality, accurate footage:

At this halfway point of the Sustainable Development Goals, it is crucial to provide all possible tools to supercharge the breakthroughs needed to achieve them. Capturing hearts and minds to motivate action is one powerful way to do so.

Enlisting some non-humans players to help achieve that end is a sound idea.

Behold a Nepal Gray Langur mother and baby hanging out in the treetops…

Cheetah cubs playfully sparring with each other in Kenya’s Masai Mara National Reserve…

A group of Pashmina goats peacefully grazing on wild sea buckthorn berries on the high plateaus of Ladakh.

Open Planet’s 4,500 clip strong collection also teems with photogenic birds, insects, and marine life, with more being added all the time.

Studio Silverback, which is collaborating with Carnegie Mellon University’s CREATE Lab on this project, created some of the footage specifically for the platform.

The remainder has been donated by outside filmmakers, broadcasters, and production companies who are credited in their clips’ content details.

In advance of its 2024 global launch, Open Planet has released a mostly uplifting 74-clip spotlight collection drawn from over 2000 pieces of footage filmed in India

A look at the platform’s searchable filter themes reminds us that the picture is not so overwhelmingly rosy, but also makes a strong case that change is possible:

Biodiversity

Climate

Consumption

Deforestation

Energy

Extreme Weather

Food

Human Health

Land Management

Natural Disasters

Nature-only

Pollution

Waste

Water

Sustainable Future

Technology

Explore Open Planet’s footage library and create a free account to download the clips of your choice here. The videos are free to use for educational, environmental and impact storytelling.

via Colossal

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– Ayun Halliday is the Chief Primatologist of the East Village Inky zine and author, most recently, of Creative, Not Famous: The Small Potato Manifesto and Creative, Not Famous Activity Book. Follow her @AyunHalliday.

One Hour of David Lynch Listening to Rain, Smoking & Reflecting on Art

At this point, there’s no need to point out the dangers posed by smoking. Those who do it these days do it in full knowledge of the health risks involved, for reasons of their own. Sometimes those reasons are artistic ones: “I had this idea that you drink coffee, you smoke cigarettes, and you paint, and that’s it,” says David Lynch in Jon Nguyen’s documentary David Lynch: The Art Life, describing his youthful conception of what it was to be an artist. “Maybe girls come into it a little bit, but basically, it’s the incredible happiness of working and living that life.” Though much better known as a filmmaker than a painter, Lynch has never stopped living that life, cigarette-smoking and all.

The “you drink coffee, you smoke cigarettes, and you paint” line surfaces in the audio mix of the video above, which mashes up that and other of Lynch’s observations from various places and times with looped footage of him silently smoking and listening to the rain falling outside. Most of his words here have to do with “the art life”: how he conceives of it, how he lives it, and how he made his way into it in the first place.

Some of them will be well familiar to longtime Lynch fans, not least his notion that, when it comes to getting the ideas with which he builds his work, the “little fish” swim on the surface of consciousness, but the “big fish” — the stranger, more powerful ideas that lead, presumably, to a Blue Velvet or a Mulholland Dr. — inhabit the kind of depths accessible only through meditation.

Along with such pieces of Lynchian advice come expressions of enthusiasm, memories from his younger days, and reflections on history, society, and nature, all of them similarly decontextualized and backed by an ominous-sounding piece of music. The resulting ambience isn’t entirely unlike that of Lynch’s deliberately disturbing sitcom Rabbits, but it also fits in with the burgeoning genre of long-form Youtube videos optimized for relaxation value. Thirty years ago, when each movie or television show he made seemed to surpass the last in sheer weirdness, we entered Lynch’s world in order to be unsettled, to see and hear things at once inexplicably compelling and obscurely horrifying; in the twenty-twenties, we go there to unwind.

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Based in Seoul, Colin Marshall writes and broadcasts on cities, language, and culture. His projects include the Substack newsletter Books on Cities, the book The Stateless City: a Walk through 21st-Century Los Angeles and the video series The City in Cinema. Follow him on Twitter at @colinmarshall or on Facebook.

How Rocky Horror Became a Cult Phenomenon

Call us old fashioned but invoking pumpkin spice and The Rocky Horror Picture Show in the same breath feels transgressive to the point of sacrilege.

The creator of the Polyphonic video, above, is on much firmer footing tying the film to queer liberation.

Prior to its now famous cinematic adaptation, The Rocky Horror Show was a low budget theatrical success, with nearly 3,000 performances and the 1973 Evening Standard Theatre Award for Best Musical to its name.

Reviewer Michael Billington lauded Tim Curry’s “garishly Bowiesque performance” as Dr. Frank-N-Furter, the self-proclaimed Sweet Transvestite from Transsexual, Transylvania, but also acknowledged some drabber peacocks defying gender expectations in that production:

…for me the actor of the evening was Jonathan Adams as the Narrator: a bulky, heavy-jowled Kissinger-like figure who enters into the rock numbers with the stately aplomb of a dowager duchess doing a strip.

Playwright Richard O’Brien, who doubled as Frank-N-Furter’s sepulchral butler, Riff Raff, conceived of the show as a spoof on campy sci fi and gothic horror films in the Hammer Productions vein. He also owed a debt to glam rock, which “allowed me to be myself more.”

(Hats off, here, to Polyphonic for one of the best nutshell descriptions of glam rock we’ve ever encountered:

Glam rock was a queer led movement that was built on the back of gender non-conformity. Visually it was a hodgepodge of style from early Hollywood glamour to 50s pinups and cabaret theater augmented by touches of ancient civilizations sci-fi and and the occult.)

“The element of transvestism wasn’t intended as a major theme,” O’Brien told interviewer Patricia Morrisroe, “although it turned out to be one:”

I’ve always thought of Frank as a cross between Ivan the Terrible and Cruella de Ville of Walt Disney’s 101 Dalmations. It’s that sort of evil beauty that’s attractive. I found Brad and Janet very appealing too, especially the whole fifties image of boy-girl relationships. In the end, you see that Janet is not the weak little thing that society demands her to be and Brad is not the pillar of strength.

Audiences and critics may have loved the original show, but the film version did not find immediate favor. Reviewer Roger Ebert reflected that “it would be more fun, I suspect, if it weren’t a picture show:

It belongs on a stage, with the performers and audience joining in a collective send-up…The choreography, the compositions and even the attitudes of the cast imply a stage ambiance. And it invites the kind of laughter and audience participation that makes sense only if the performers are there on the stage, creating mutual karma.

A prophetic statement, as it turns out…

Once the producers began marketing the film as a midnight movie, repeat customers started coming up with the snarky callbacks that have become a de rigueur part of the experience.

“All the characters appear to be sophisticated, knowledgeable peo­ple but they’re really not,” O’Brien observed:

That allows people of a similar adolescent nature to feel they could be part of the whole thing. And now, in fact, they are.

Shadow casts positioned themselves in front of the screen, mimicking the action in cobbled together versions of designer Sue Blane’s costumes.

Audiences also afforded themselves the opportunity to dress outside the norm, creating a safe space where attendees could mess around with their gender expressions. The film may not end happily but that final scene is a great excuse for anyone who wants to take a lap in a corset and fishnets.

Rocky Horror’s flamboyance, humor, and defiance of the mainstream made it a natural fit with the queer community, with folks costumed as Frank-N-Furter, Riff Raff, Magenta and Columbia regularly turning up at fundraisers and pride events.

The film also deserves some activist street cred for saving a number of small indie movie theaters by fattening midnight box office receipts, a trend that continues nearly 50 years after the original release.

Admittedly, certain aspects of the script haven’t aged well.

Virgins” attending their first live screening may be more shocked at the dearth of consent than the spectacle of Frank-n-Furter murdering Columbia’s rocker boyfriend Eddy with a pickaxe, then serving his remains for dinner.

Will they also recoil from Frank as an embodiment of toxic masculity in the queer space?

Quoth Columbia:

My God! I can’t stand any more of this! First you spurn me for Eddie, and then you throw him like an old overcoat for Rocky! You chew people up and then you spit them out again… I loved you… do you hear me? I loved you! And what did it get me? Yeah, I’ll tell you: a big nothing. You’re like a sponge. You take, take, take, and drain others of their love and emotion.

We’re hoping Frank, problematic though he may now seem, won’t ultimately be consigned to the dust bin of history.

For context, O’Brien recently told The Hollywood Reporter that the character was informed by his own experiences of cross-dressing as he tried to get a grip on his gender identity in the early 70s:

I used to beat myself up about the hand I was dealt. I don’t know how it works. I have no idea. I’ve read many tomes about the subject of the transvestic nature. It’s the cards you’re dealt. In a binary world it’s a bit of curse, really. Especially in those days when homosexuality was a crime. It’s just one of those things that western society wasn’t very keen on.

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– Ayun Halliday is the Chief Primatologist of the East Village Inky zine and author, most recently, of Creative, Not Famous: The Small Potato Manifesto and Creative, Not Famous Activity Book. Follow her @AyunHalliday.

Watch the Trailer for the Long-Lost First Film Adaptation of The Great Gatsby (1926)

Despite being a perennial contender for the title of the Great American Novel, F. Scott Fitzgerald’s The Great Gatsby has eluded a wholly satisfying cinematic adaptation. The most recent such attempt, now a decade old, was primarily a Baz Lurhmann kitsch extravaganza showcasing Leonardo DiCaprio; nor did its predecessors, which put in the title role such classic leading men as Robert Redford and Alan Ladd, ever distinguish themselves in an enduring way. But these pictures all met with happier fates than the very first Gatsby film, which came out in 1926 — just a year and a half after the novel itself — and seems not to have been seen since.

The first actor to portray Jay Gatsby on the silver screen was Warner Baxter, who would become the highest-paid star in Hollywood a decade later (and a fixture of Westerns, crime serials, and other B-movie genres half a decade after that). In the role of Daisy Buchanan was Lois Wilson, an Alabama beauty queen turned all-American silent-era starlet (who would later turn director); in that of Nick Carraway, Neil Hamilton, whom television audiences of the nineteen-sixties would come to know as Batman‘s Commissioner Gordon. But none of The Great Gatsby‘s casting choices will please the old-Hollywood connoisseur as much as that of a young, pre-Thin Man William Powell as George Wilson.

“The reckless driving that results in the death of Myrtle Wilson serves to bring out a sterling trait in Gatsby’s character,” New York Times critic Mourdaunt Hall wrote (in 1926) of a memorable scene in the novel that seems to have become a memorable scene in the film. “Powell, while not quite in his element, gives an unerring portrayal of the chauffeur.” Though Hall pronounced The Great Gatsby “quite a good entertainment” on the whole, he also pointed out that “it would have benefited by more imaginative direction” from Herbert Brenon, who “has succumbed to a number of ordinary movie flashes without inculcating much in the way of subtlety.”

For Brenon, a prolific auteur who directed no fewer than five pictures that year, this criticism could only have stung so much. But as later came to light, F. Scott and Zelda Fitzgerald judged this first adaptation of the novel much more harshly. “We saw The Great Gatsby in the movies,” Zelda wrote to their daughter Scottie. “It’s ROTTEN and awful and terrible and we left.” Only its trailer survives today, and the glimpses it offers give little indication of what, exactly, would have spurred them to walk out. But now that the original Great Gatsby has entered the public domain, any of us could try our hand at making an adaptation without having to shell out for the rights. Maybe our interpretations wouldn’t please the Fitzgeralds either, but then, what ever did?

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Based in Seoul, Colin Marshall writes and broadcasts on cities, language, and culture. His projects include the Substack newsletter Books on Cities, the book The Stateless City: a Walk through 21st-Century Los Angeles and the video series The City in Cinema. Follow him on Twitter at @colinmarshall or on Facebook.

Jerry Garcia Explains How Abbott and Costello Meet Frankenstein Changed His Life (1995)

If you’re looking for a classic monster movie to watch this Halloween, and one that will also give you a few non-ironic laughs along the way, you’d do well to put on Abbott and Costello Meet Frankenstein. But don’t take this recommendation from me: take it from the Grateful Dead’s own Jerry Garcia, who recalls his own formative viewing experience in the clip above from a 1995 broadcast of AMC’s The Movie that Changed My Life. When Abbott and Costello Meet Frankenstein came out, in 1948, he was just six years old: too tender an age, it seems, to appreciate the monstrous spectacle to which his mother had taken him. “I mostly hid behind the seats,” he remembers. “It was just pure panic.”

Unaware even of who Abbott and Costello were, the young Garcia could hardly have perceived the outwardly horrific picture’s lighthearted comic intentions. Yet it compelled him nevertheless, and even resonated with him on other emotional levels not having to do with fear.

“My father had died the previous year, in ’47, so that also made it kind of a heavy time in my life, emotionally,” he says, and one that perhaps gave him a certain receptiveness to the notion of “a dead thing brought to life.” Abbott and Costello Meet Frankenstein features not just the titular doctor’s monster, played by Glenn Strange, but also Lon Chaney Jr. as the Wolf Man and Bela Lugosi as Dracula. “This was a juicy cast, and it was the last time these characters had dignity.”

For Garcia, these Hollywood monsters “became figures of tremendous fascination,” which led him to discover cultural movements like German expressionist theater and film. While they cast a spell of primal fear — “I think there was some desire on my part to embrace that, to not let that control me” — Abbott and Costello, for their part, suggested to him the great promise of comedy: “It’s a smart strategy to get by in life. If you’re not powerful, if you’re not huge, if you’re not muscular, if intimidation is too much work for you, it works good at disarming powerful adversaries.” Garcia’s “general fascination with the bizarre” also originated with Abbott and Costello Meet Frankenstein, which showed him that “there are things in this world that are really weird” — a fact of which we could all stand to remind ourselves each and every Halloween.

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Based in Seoul, Colin Marshall writes and broadcasts on cities, language, and culture. His projects include the Substack newsletter Books on Cities, the book The Stateless City: a Walk through 21st-Century Los Angeles and the video series The City in Cinema. Follow him on Twitter at @colinmarshall or on Facebook.

Stephen King’s 22 Favorite Movies, Packed with Horror & Suspense

In 1999, Stephen King found himself confined to a hospital room “after a careless driver in a minivan smashed the shit out of me on a country road.” There, “roaring with pain from top to bottom, high on painkillers,” and surely more than a little bored, he popped a movie into the room’s VCR. But it didn’t take long before its cinematic power got the better of him: “I asked my son, who was watching with me, to turn the damn thing off. It may be the only time in my life when I quit a horror movie in the middle because I was too scared to go on.”

The movie on King’s bootleg tape (“How did I get the bootleg? Never mind how I got it”) was The Blair Witch Project, Daniel Myrick and Eduardo Sánchez’s ultra-low-budget horror picture that sent shockwaves through the independent film world at the end of the millennium.

Though nobody seems to talk much about it anymore, let alone watch it, King’s appreciation has endured: he wrote the essay about it quoted here in 2010, and you can read it in full at Bloody Disgusting. That same site has also published a list of fifteen horror movies King has personally recommendedBlair Witch and beyond.

The list below combines King’s picks at Bloody Disgusting, which lean toward recent films, with a different selection of favorites, with a stronger focus on classics, published at the British Film Institute. “I am especially partial – this will not surprise you – to suspense films,” the author of CarrieCujo, and It writes by way of introduction,” but “my favorite film of all time – this may surprise you — is Sorcerer, William Friedkin’s remake of the great Henri-Georges Clouzot’s The Wages of Fear. Some may argue that the Clouzot film is better; I beg to disagree.”

  • The Autopsy of Jane Doe (André Øvredal, 2016)  “Visceral horror to rival Alien and early Cronenberg”
  • The Blair Witch Project (Daniel Myrick and Eduardo Sánchez, 1999)
  • The Changeling (Peter Medak, 1980)
  • Crimson Peak (Guillermo del Toro, 2015)
  • Dawn of the Dead (Zack Snyder, 2004) “Snyder’s zombies are, it seems to me: fast-moving terrorists who never quit.”
  • Deep Blue Sea (Renny Harlin, 1999)
  • The Descent (Neil Marshall, 2005)
  • Duel (Steven Spielberg, 1971) “His most inventive film, and stripped to the very core.”
  • Les Diaboliques (Henri-Georges Clouzot, 1955) “He out-Hitchcocked Hitchcock.”
  • Final Destination (James Wong, 2000)
  • Event Horizon (Paul W.S. Anderson, 1997) “Basically a Lovecraftian terror tale in outer space with a The Quatermass Experiment vibe, done by the Brits.”
  • The Hitcher (Robert Harmon, 1986 and Dave Meyers, 2007) “Rutger Hauer in the original will never be topped, but this is that rarity, a reimagining that actually works.”
  • The Last House on the Left (Dennis Iliadis, 2009)
  • The Mist (Frank Darabont, 2007)
  • Night of the Demon (Jacques Tourneur, 1957) “The horror here is pretty understated, until the very end.”
  • The Ruins (Carter Smith, 2008)
  • Sorcerer (William Friedkin, 1977)
  • Stepfather (Joseph Ruben, 1986)
  • Stir of Echoes (David Koepp 1999) “An unsettling exploration of what happens when an ordinary blue-collar guy (Kevin Bacon) starts to see ghosts.”
  • The Strangers (Bryan Bertino, 2008)
  • Village of the Damned (Wolf Rilla, 1960) As far as “British horror (wrapped in an SF bow), you can’t do much better.”
  • The Witch (Robert Eggers, 2015)

Though clearly a movie fan, King also shows a willingness to advocate where many a cineaste fears to tread, for instance in his selection of not just Sorcerer but several other remakes besides (and in the case of The Hitcher, both the remake and the original). He even chooses the 2004 Dawn of the Dead — directed by no less an object of critical scorn than Zack Snyder — over the 1978 George A. Romero original.

But then, King has always seemed to pride himself in his understanding of and rootedness in unpretentious, working-class America, which you can see in his novels, the various film adaptations of his novels that have come out over the years, and the sole movie he wrote and directed himself: 1986’s Maximum Overdrive, about machines turning against their human masters at a North Carolina truck stop. King now describes that project as a “moron movie,” but as he clearly understands, even a moron movie can make a powerful impact.

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Note: An earlier version of this post appeared on our site in 2017.

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David Lynch Teaches You to Cook His Quinoa Recipe in a Strange, Surrealist Video

A staple of Andean diets for thousands of years, quinoa (KEEN-wah) has been touted as a superfood recently for its high protein content and potential to solve hunger crises. It’s represented by the usual celebrities: Kate Moss, Gwyneth Paltrow, Jennifer Aniston … and David Lynch. Oh yes, have you not tried David Lynch’s quinoa recipe? Well, you must. If you’ve remained unswayed by the glitterati, perhaps this very Lynchian of pitches will turn you on to the grain. Watch the first part of Lynch’s video recipe above, part two below. It opens at peak Lynch: pulsing ominous music, garish lighting, and the obsessive kind of patience for the slow build that may be David Lynch’s alone.

By Part Two of Lynch’s video recipe, we are fully immersed in a place seemingly far away from quinoa, a place of the portentous topography of David Lynch’s inner life. Everyday objects take on a mysterious glowing resonance. Small ritualistic exchanges stand in for global shifts of consciousness.

So in a way, maybe we’re still close to the magic of quinoa. Lynch made the short video as an extra for the 2006 Inland Empire DVD. As Dangerous Minds points out, its current YouTube iteration “looks like crap” and “there’s at least a couple of minutes missing… it’s still worth a look.”

If you don’t have David Lynch’s patience but do have his taste for quinoa, read the full recipe below. It’s likewise full of delightful asides and digressions.

Yield: 1 bowl
Cooking Time: 17 minutes

Ingredients:
1/2 cup quinoa
1 1/2 cups organic broccoli (chilled, from bag)
1 cube vegetable bullion
Braggs Liquid Aminos
Extra virgin olive oil
Sea salt

Preparation:
* Fill medium saucepan with about an inch of fresh water.
* Set pan on stove, light a nice hot flame add several dashes of sea salt.
* Look at the quinoa. It’s like sand, this quinoa. It’s real real tight little grains, but it’s going to puff up.
* Unwrap bullion cube, bust it up with a small knife, and let it wait there. It’ll be happy waiting right there.
* When water comes to a boil, add quinoa and cover pan with lid. Reduce heat and simmer for 8 minutes.
* Meanwhile, retrieve broccoli from refrigerator and set aside, then fill a fine crystal wine glass—one given to you by Agnes and Maya from Lódz, Poland—with red wine, ‘cause this is what you do when you’re making quinoa. Go outside, sit, take a smoke and think about all the little quinoas bubbling away in the pan.
* Add broccoli, cover and let cook for an additional 7 minutes.
* Meanwhile, go back outside and tell the story about the train with the coal-burning engine that stopped in a barren, dust-filled landscape on a moonless Yugoslavian night in 1965. The story about the frog moths and the small copper coin that became one room-temperature bottle of violet sugar water, six ice-cold Coca-colas, and handfuls and handfuls of silver coins.
* Turn off heat, add bullion to quinoa and stir with the tip of the small knife you used to bust up the bullion.
* Scoop quinoa into bowl using a spoon. Drizzle with liquid amino acids and olive oil. Serve and enjoy.

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Josh Jones is a writer and musician based in Durham, NC. Follow him at @jdmagness

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