Hey, need some ideas of food I can meal prep that would get me close to my goal of 3200 cal and 170g protein. For breakfast I am planning on having 6 eggs and a peanut butter and jelly sandwich this is approximately 950 calories/57grams of protein + 1 cup of whole milk (150cal/8g of protein) + whey scoop (30g of protein,100 cal) total of = 95g of protein and around 2000 calories left. What can i eat to clean bulk and easy to cook so i can keep consistency? Chicken and rice? I am open to ideas. Thanks
Hey, need some ideas of food I can meal prep that would get me close to my goal of 3200 cal and 170g protein. For breakfast I am planning on having 6 eggs and a peanut butter and jelly sandwich this is approximately 950 calories/57grams of protein + 1 cup of whole milk (150cal/8g of protein) + whey scoop (30g of protein,100 cal) total of = 95g of protein and around 2000 calories left. What can i eat to clean bulk and easy to cook so i can keep consistency? Chicken and rice? I am open to ideas. Thanks
It's basically an open secret in the industry right now, but switching auto insurance carriers will typically save you ~$400-$500/year on avg.
You should absolutely look into switching insurance companies once a year (potentially more often than that).
(Sometimes you save a lot more than $400: switching this year saved me $1,300 dollars.)
Why does switching save you money?
As you age, get married, etc., your insurance risk goes down, which means your rates should drop every year, right?
But of course, they don't drop. Your current company has no incentive to let you pay less. They know you don't want to go through the hassle of switching.
Here’s how to quickly see how much you can save by switching (takes maybe 2 minutes):
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Pull up a 3rd party comparison site and look for better rates (I used Coverage.com, but Auto-Savings and Nerd Wallet are always solid too)
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Answer the questions on the page
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It’ll spit out a bunch of insurance quotes for you.
That’s literally it. You’ll likely save yourself a bunch of money.
Most people (obviously) don't bother because it seems like a hassle, but it's pretty easy to switch carriers these days.
Best of luck.
BIG NOTE: I'm an affiliate of Coverage.com and Auto-Savings, I get paid when you sign up for insurance through their links, which helps me put out more free couponing/saving content (and buy elaborate toys for my cat). If you don't want me to get paid, just go to google and find a 3rd party insurance comparison site that way.
I've been eating 4 eggs every morning with a cup of blue berries, but I need to switch it up. What are some relatively fast meals you enjoy?
