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Jillian Michaels
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r/loseit
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A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
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r/xxfitness
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We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
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r/keto
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The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
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/r/actuallesbians โ a place for cis and trans lesbians, bisexual girls, chicks who like chicks, bi-curious folks, dykes, butches, femmes, girls who kiss girls, birls, bois, aces, anyone in the LGBT+ community, or anyone else interested! We're not a militant or exclusive group, feel free to join up!
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We have reopened! Join the r/Ninjago Discord, Realms of Ninjago!
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r/BravoRealHousewives
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Discuss all the Real Housewives franchises by Bravo TV with us! You are in the right place for:
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Sharing here because it helped me tremendously. I had pelvic injuries from childbirth and I credit this program for my progress. If running couch to 5k is too much right now, please consider this! Or if you need the treadmill.
For reference, I finished this program in mid-January before moving into couch to 5k workouts and was able to slowly jogged 45 minutes last week in prep for my first postpartum 5k this coming weekend!
https://www.prevention.com/fitness/a28224243/jillian-michaels-5k-walking-plan/
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