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r/exvegans

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Posted by13 minutes ago

Broke pescatarianism yesterday

Feelings of Guilt and Shame

Been a pescatarian for 10 years. Feeling guilty :( but sick of feeling like garbage, being pale, struggling with anemia and my hair is thin now (34f). How long did it take you to feel better? Hair regrowth? Any words of encouragement appreciated.

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· 7 min. ago

I felt more energy right away eating meat. For other issues it took about a year or so to fully feel a big difference. My IBS is totally gone unless I eat too many plants. Don't feel guilty, your health is more important.

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r/exvegans

Ex-vegan and ex-vegetarian anecdotes, confessions, videos, news articles, questions, discussion, information. Tell us why you're no longer vegan. Re-adapting to animal products.

Created Apr 23, 2019

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