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r/Buddhism
659k members
A reddit for all kinds of Buddhist teachings
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r/badEasternPhilosophy
3.2k members
Welcome to r/badEasternPhilosophy
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r/theravada
11.3k members
Theravada (pronounced — more or less — "terra-VAH-dah"), the "Doctrine of the Elders," is the school of Buddhism that draws its scriptural inspiration from the Tipitaka, or Pali canon, which scholars generally agree contains the earliest surviving record of the Buddha's teachings.
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r/zenbuddhism
19.2k members
A community for those interested in the Buddhist tradition of Zen, in which we can share, discuss and practice the teachings as well as support each other.
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r/GoldenSwastika
1.2k members
A Buddhist subreddit that centres traditional Buddhism. Everyone is welcome here, but Westernized or secularized takes on Buddhism will be removed.
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r/bad_religion
6.0k members
Religion is the cause of all wars? Islam hasn't changed since the Middle Ages? Christianity is defined only by the bible? Hinduism=DAE Caste? If you see someone saying any of these things, post them here so we can laugh at them.
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r/ShambhalaBuddhism
3.6k members
We are a community of those who are currently, have been, or are curious about what it is like to be (or have been) a practitioner in the Shambhala Buddhist lineage. It is a place for healing from wounds. For supporting one another. And for bringing truth to light, no matter how difficult it is to hear. This sub is in no way affiliated or associated with Shambhala International. Newcomers are alerted to the Read Me tab, especially the Red Flag post.
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r/Mahayana
6.1k members
Mahayana Buddhism is one of three main branches of Buddhism. It was formed approximately around 100 B.C.E at the latest. Mahayana Buddhism is prominent in North Asia, including China, Mongolia, Korea, Japan, Vietnam, and parts of Singapore, Malaysia, and Indonesia. The other two main branches of Buddhism are Theravada and Vajrayāna.
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r/EngagedBuddhism
4.6k members
A subreddit for discussing socially engaged Buddhism, including but not limited to the movement started by Thich Nhat Hanh and spread throughout the West. Instances of social engagement from all over the world throughout time are encouraged for inspiration and discussion.
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r/TibetanBuddhism
6.6k members
This space is devoted to all the lineages of Tibetan Buddhism, including Gelug, Kagyu, Nyingma, Sakya, and Jonang.
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r/zen
121k members
Welcome to r/zen
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r/religion
92.0k members
Welcome to r/religion
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r/Meditation
1.4m members
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
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r/PureLand
4.2k members
Subreddit dedicated to Pure Land Buddhist doctrine & practice
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r/DebateReligion
138k members
A place to discuss and debate religion.
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r/atheism
2.8m members
Welcome to r/atheism, the web's largest atheist forum. All topics related to atheism, agnosticism and secular living are welcome here.
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r/todayilearned
31.0m members
You learn something new every day; what did you learn today? Submit interesting and specific facts about something that you just found out here.
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r/streamentry
29.1k members
A place for discussion related to the practice of meditation and other techniques aimed at developing concentration, increasing the power of conscious awareness, and producing insight leading to awakening. Those here understand Awakening to be a practical and attainable goal that can be approached via many paths. Although this goal is explained most thoroughly in the Buddhist traditions, it can be understood in entirely secular, non-religious terms.
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r/Stoicism
517k members
We are a community committed to learning about and applying philosophical Stoic principles and techniques.
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r/taoism
117k members
Dedicated to insightful discussion about Taoism/Daoism, and the way to come to realization about oneself and the world.
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r/askphilosophy
273k members
/r/askphilosophy aims to provide serious, well-researched answers to philosophical questions.
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r/philosophy
17.2m members
The portal for public philosophy.
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r/IndiaSpeaks
477k members
Namaskaram, We are a friendly and user-focused community for Redditors from India. It is a one stop destination to discuss all the news, entertainment, science & technology, sports, history & culture, economy and geopolitics related to India. Following the millennia old tradition of India, this forum promotes freedom of speech, plurality and open dialogue. Enjoy, collaborate and discuss. Let the churning of the great ocean begin.
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r/hinduism
133k members
Sanātana Dharma (Devanagari: सनातन धर्म meaning "eternal dharma") is the original name of Hinduism. It is considered to be the oldest living religion in the world. Hinduism is often called a "way of life", and anyone sincerely following that way of life can consider themselves to be a Hindu. What this way of life consists of is a broader topic. Please see our Wiki & FAQs for more info.: https://www.reddit.com/r/hinduism/wiki/resources/schools
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r/suggestmeabook
2.6m members
Need an idea what to read next? Tell us what you've enjoyed in the past, or what you're looking for, and let the community suggest a book (or books) for you to read!
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r/vexillology
568k members
A subreddit for those who enjoy learning about flags, their place in society past and present, and their design characteristics
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r/worldnews
31.2m members
A place for major news from around the world, excluding US-internal news.
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r/india
1.6m members
The Official Subreddit for India
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r/booksuggestions
804k members
In need of a good read? Let us know what you want and we guarantee you'll find a great book, or your money back. Please only post requests for suggestions, not unsolicited recommendations or “should I read this book or that book” type posts.
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r/AskReddit
40.2m members
r/AskReddit is the place to ask and answer thought-provoking questions.
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Posted by25 days ago

I'll preface this by saying that in addition to being Buddhist, I'm also a licensed mental health therapist. A lot of mental illnesses are based in physical things going on in the brain and body, often as a result of trauma, sometimes genetics, a whole host of interdependent factors. The methods of Buddhism are actually designed to be used by someone who is also decently mentally stable in a relative sense. Trying to go too deeply into meditation, especially vipashana/insight meditation, but even regular calm abiding, can have very adverse effects on those with untreated mental illness.

I only mention this because we so many users coming here with this expectation of Buddhism. Yet the fact is that Buddhism is a method to permanently uproot the causes of samsara, not necessarily treat every particular manifestation of it. They didn't know much about the brain or mental illness in the Buddha's time. If one can get stabilized through a combination of medication and therapy, one is going to be able to follow the path more easily and with less risk. I also speak from my own personal experience in initially making my MH symptoms worse when I tried to use Buddhism for such a thing 10 years ago.

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