Frisson

Did you know that, when you are stressed, you are cutting yourself off from the creative powers of the universe?

Unlike stress, enthusiasm has a high energy frequency and so resonates with the creative power of the universe.
When we are inspired, positive or enthusiastic, our consciousness is mostly active in the higher regions of our physical body.

This powerful positive emotion comes from our thymus gland (which can be easily confused with coming from our heart since it is right next to it).

It's no coincidence that, in the east, the thymus gland has been documented as where your spiritual energy that is in charge of transforming your stress into eagerness emerges from. A little practice with it then mastery can easily help you learn to counteract negative stress in your body thanks to it.

How? Whenever you start to feel stress, by flooding yourself with the same euphoric energy that you might've experienced or heard of before. It is that energy that is most easily felt when you experience goosebumps/chills from positive situations/stimuli.

After cultivating this pure euphoric energy by exposing myself constantly to whatever brought it up in a positive way, the feeling of it everywhere on my body/the levels off it have just been truly ecstatic and most importantly I can now induce it without any trigger, just by willing this energy to come.

It has been researched and documented under many names like Euphoria, Tension, Ecstasy Prana, Chi, Qi, Vayus, Aura, Tummo, Orgone, Kriyas, Mana, Od, Bio-electricity, Life force, Pitī, Frisson, The Secret Fire, Voluntary Piloerection, Rapture, Ruah, Ether, Nephesch, Chills, ASMR, Nen, Spiritual Energy, The Force, Spiritual Chills and many more to be discovered hopefully with your help.