Sharing experiences of my #fitness journey
Could be of help to those who have planned to start theirs in 2023
1. My earlier self:Weighed 100 kg, could walk 5 km with great difficulty
Negatives: Worked 16-17 hours/day; slept 4-5 hours; overeating, indulged in junk food and sweets
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#viralvideos #crazyfight #streetfighting #k #kravmaga #karate #hoodmemes #fitness #streetfightsknockouts #boyfight #knockouts #bestfights #ghetto #wshh #training #knockoutfights #headkick
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Putting all that extra holiday fuel to good work with….
A post third baby PR!
Pulling up 165lbs and weighing in at 117.
Hammies are on 🔥 and I’m feeling good.
#tuesdaymotivation #deadlift #fitness #fitlife
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Full video youtu.be/Oi4c6kM9LxQ
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Let the beauty of what you love be what you do 🦋
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#poojabhalekar #flexibility #fitness #fitnessgirl #martialarts
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Not a bad start to the year. 12 glorious miles of wales. #running #northwales #cymru #snowdonia #fitness
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✨What’s H.A.L.T.⁉️A tactic that’s helped many of our clients and athletes .Listen till the end and comment your thoughts 💭. We would love to hear em!👇
#Health #nutrition #fitness #nashville
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