- published: 02 Oct 2019
- views: 43316412
back to playlist
This is the final episode of the Lean Arms Challenge! This workout
will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule: https://www.chloeting.com/program
Episode 1 - Lean Arms - https://youtu.be/5qCjyzbKmAE
Episode 2 - Sexy Back and Abs - https://youtu.be/ITdlvmHpFc0
Episode 3 - Full Body Burn - https://youtu.be/CD6BCdFHogg
Episode 4 - Slim & Toned Arms - This Video
☆Help subtitle this video☆
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☆My Instagram links☆
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https://www.instagram.com/itschloeting/
☆Music by☆
Music provided by Monstercat:
Aero Chord feat. Bianca - Burning
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: ROY KNOX - Shining [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gKFyuuXwxBU
Free Download / Stream: http://ncs.io/Shining
Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
#workouts #fitness #chloeting
#homeworkout #armsworkout #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more lean muscle definition, well this workout is for you! Without having to use any weight resistance or other props, we will use the force of gravity to do this super quick and effective upper body workout that will make you feel the burn in under 5 minutes. If you're struggling with 'saggy' and weak arms, or are in need of something that will strengthen every small and big muscle group in your upper body then this workout is for you!
This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge the mind and body in a new way.
You can do this Pilates inspired arm workout sitting or standing. And if you focus on including this upper body toning movements into your daily routine, I promise you will see incredible results in no time.
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
https://app.bohobeautiful.tv/signupnow2
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Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://flow.bohobeautiful.life/retreat2
Boho Instagram- http://instagram.com/bohobeautifullife
Intro Song:
Soul Changing by Maya Isacowitz
MORE FREE YOGA VIDEOS:
Total Body Yoga Workout in Greece:
https://youtu.be/B98Gi20riog
Best Yoga Workout For Arms & Booty
https://youtu.be/erOGuFpK8RA
Yoga Workout Flow | 20 Minute Full Body Workout
https://youtu.be/j77wT96jHCI
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#BohoBeautiful #armworkout #homefitness
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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
- published: 28 Mar 2020
- views: 8936790
More about Hetzner RX Servers:
https://derbauer.hetzner.com/en
---------------------------------------------------------
Support me on Patreon:
https://www.patreon.com/der8auer
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Save 10% on your iFixit purchase: DER8AUER10
https://eustore.ifixit.com/der8auer
Pro Tech Toolkit: http://bit.ly/2JOFD8f
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Find my products at Caseking:
Delid Die Mate 2: https://bit.ly/2Rhv4y7
Delid Die Mate X: https://bit.ly/2EYLwwG
Skylake-X Direct Die Frame: https://bit.ly/2GW6yyC
9th Gen OC Frame: https://bit.ly/2UVSubi
Debug-LED: https://bit.ly/2QVUEt0
Pretested CPUs: https://bit.ly/2Aqhf6y
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My Equipment:
USB- Microscope*: https://amzn.to/2Vi4dky
My Camera*: https://amzn.to/2BN4h2O
(*Affiliate Links: If you buy something, I will get a part of the profit)
---------------------------------------------------------
Music / Credits:
Outro:
Dylan Sitts feat. HDBeenDope - For The Record (Dylan Sitts Remix)
---------------------------------------------------------
Paid content in this video:
- Ad, at the end of the video to promote RX line
Samples used in this video:
- /
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Timestamps:
0:00 Intro
0:22 Ampere Altra ARM CPU
0:57 Server motherboard & CPU installation
2:36 CPU cooler, TDP & Info about Altra-CPUs
4:07 ARM v8 vs x86
6:03 Power draw & Testsystem
8:14 Geekbench & Efficiency
10:54 Ampere Altra delidded
12:50 Die size & Package
14:13 Conclusion
15:04 ARM RX-Server from Hetzner
15:46 Outro
- published: 24 Jul 2022
- views: 325423
Apple with their new ARM M1 chipsets, Microsoft already using ARM processors with Windows, the entire mobile phone industry running on ARM chips, you might be wondering, "What is ARM?" and why are we seeing it more lately. Well, in this Decodr episode, we'll talk about what ARM actually is, the difference between ARM and x86, and why more companies are making ARM chipsets lately.
LINK(S) MENTIONED IN THE VIDEO:
(If you buy something from a link, I may earn a commission but you will not be charged any extra)
Lenovo Chromebook Duet: https://unlockr.co/04VufY
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- published: 08 Jan 2021
- views: 119660
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw
Tone Arms | Tone Arms At Home | Workout | Quick | Intense Workout
Welcome back to Thursday Workouts. This week, we are doing an arm workout, no-stop for 6 minutes.
Now, this may seem like its going to be so easy and simple, but let me tell you - its HARD! I remember when I first started doing these kinds of movements for my arms, they would burn and Id only last until about halfway through.
Although this arm routine is short, its very effective and tones your arms and shoulders. No equipment is needed, and you can put on your own music and just go for it.
I love doing this whenever I want to do an arm workout, so I hope you all enjoy!
Love, Holly x
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
You can connect with me below for more workouts, food, and motivation!
♡ MY INSTAGRAM: https://www.instagram.com/hollydolke
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- published: 13 Dec 2018
- views: 25183286
Get ready for one of the best Home Arm Workouts of your LIFE! Let's do this! A dumbbell only arm workout that you can do from the comfort of your own home! This workout is perfect to grow your biceps, forearms and triceps!
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 1-2 x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
Outfit in this video is from Gymshark.
Be A Visionary: https://gym.sh/Shop-Fraser2
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
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ADD ME ON:
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Snapchat: FraserWilsonFit
Music:
Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release]:
https://youtu.be/PXf4rkguwDI
Heuse & Zeus x Crona - Pill (feat. Emma Sameth) [NCS Release]:
https://youtu.be/CLiXUT3MS34
- published: 18 Sep 2020
- views: 7153997
Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back!
#HomeWorkout #Fitness
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf
⭐️WORKOUTS TO PAIR WITH THIS ONE:
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
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✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
- published: 24 Jun 2021
- views: 4128358
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
🌟Slim Arms Program
https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/
🌟28 Day Shred Challenge Program
https://aprilhanfit.com/daily_workout/28-days-beach-body-challenge/
SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g
FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/
Email: piecesofapril37@gmail.com
My go to workout outfits brands:
我爱买的健身品牌：
Lululemon: https://rstyle.me/+hNfO0jEprHBpEpa3-b3lxQ
Alo yoga：https://rstyle.me/+L690gpnaEBAEl0tEQHxioQ
Gym Shark：https://rstyle.me/+IHaQDi7il_h79GGtvBfWYQ
Outdoor Voices：https://rstyle.me/+Cw5MkoSSbt5Y3KeCiA45AA
Recent promotions of the retailers I always shop at:
经常逛的电商网站，近期优惠信息总结：
【SSENSE】85折大促：https://rstyle.me/+9-Jy471J4jhDJ9tQrCMIrg
【24S】独家78折：https://rstyle.me/+XnBQTa88o-uoapVJH01dUA
【Coltorti】Easter Holiday 7折大促：https://rstyle.me/+LBWWMXMVpNz2433XohT6vQ
【LNCC】春季75折：https://rstyle.me/+B5eZlQ0H9CNn-7Ejaftxew
【Farfetch】新客正价商品85折：https://rstyle.me/+unbQsXpovIvzgD3vl5GC_w
【Cettire】低至5折：https://rstyle.me/+8ihA1yeWJjr5_RFqH1cLrw
【Matchesfashion】低至4折：https://rstyle.me/+IhCdKRsU92tTfaz1EFgcWA
【Ulta】春季大促低至5折：https://rstyle.me/+hDTlZ9s0FWmbt9Mr3wxbcQ
【NARS】Sale区低至5折：https://rstyle.me/+PUYhuxyXvZ3BEsmrQdRzRw
【Cofancy】热门款低至7折：https://rstyle.me/+5FrDHjbPTT4u8AWlPBUd1A
【Tessabit】Sale区低至4折：https://rstyle.me/+j6auj2vGaEKz0sCpw5J0vg
【ASOS】年中大促低至2折：https://rstyle.me/+cJR9tWZBWv5kvS9y3Zy0lg
#armworkout #athomeworkout #fitness
Thanks for watching the video Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout (No Equipment At Home Workout)
- published: 27 Feb 2020
- views: 102506845
Are you ready for a quick 5 minutes arm & shoulder workout?
1. 60 sec - Hold
2. 30 sec - Circles forward
3. 30 sec - Circles reverse
4. 60 sec - Plates in and out
5. 30 sec - Flight attendant one arm
6. 30 sec - Flight attendant both arms
7. 30 sec - 4 x plates flight attendant combination
8. 30 sec - All together
I hope you liked the workout! I would be super happy to hear your feedback! What did you like? Any preferences for my next videos?
TAGG me (@carodaur) + use the hashtag #DAURPOWER if you do the workout! :) Happy to see you working out! Lets do this together!
INSTAGRAM: https://www.instagram.com/carodaur/
LOCATION: Kaifu Lodge
PRODUCTION: https://www.instagram.com/mala_yogamat/
MUSIC MIX: André Hommen
- published: 25 Jun 2020
- views: 3283266
A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells!
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Fat Burning HIIT): http://bit.ly/2HSFyy4
➤ AT HOME WORKOUTS: http://bit.ly/2HSFyy4
📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
- published: 03 Jun 2019
- views: 8400797
developed with YouTube
Arm
In human anatomy, the arm is the upper limb of the body, comprising regions between the glenohumeral joint (shoulder joint) and the elbow joint. In common usage the arm extends to the hand. It can be divided into the upper arm (brachium), the forearm (antebrachium), and the hand (manus). Anatomically the shoulder girdle with bones and corresponding muscles is by definition a part of the arm. The Latin term brachium may refer to both the arm as a whole or to the upper arm on its own.
Anatomy
Bones
The humerus is one of the three long bones of the arm. It joins with the scapula at the shoulder joint and with the other long bones of the arm, the ulna and radius at the elbow joint. The elbow is the hinge joint between the end of the humerus and the ends of the radius and ulna. The humerus cannot be broken easily. Its strength allows it to handle loading up to 300 pounds (140 kg).
Muscles
The arm is divided by a fascial layer (known as lateral and medial intermuscular septa) separating the muscles into two osteofascial compartments: the anterior and the posterior compartments of the arm. The fascia merges with the periosteum (outer bone layer) of the humerus. The compartments contain muscles which are innervated by the same nerve and perform the same action.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Arm
Tor (anonymity network)
Tor is free software for enabling anonymous communication. The name is an acronym derived from the original software project name The Onion Router, however the correct spelling is "Tor", capitalizing only the first letter. Tor directs Internet traffic through a free, worldwide, volunteer network consisting of more than seven thousand relays to conceal a user's location and usage from anyone conducting network surveillance or traffic analysis. Using Tor makes it more difficult for Internet activity to be traced back to the user: this includes "visits to Web sites, online posts, instant messages, and other communication forms". Tor's use is intended to protect the personal privacy of users, as well as their freedom and ability to conduct confidential communication by keeping their Internet activities from being monitored.
Onion routing is implemented by encryption in the application layer of a communication protocol stack, nested like the layers of an onion. Tor encrypts the data, including the destination IP address, multiple times and sends it through a virtual circuit comprising successive, randomly selected Tor relays. Each relay decrypts a layer of encryption to reveal only the next relay in the circuit in order to pass the remaining encrypted data on to it. The final relay decrypts the innermost layer of encryption and sends the original data to its destination without revealing, or even knowing, the source IP address. Because the routing of the communication is partly concealed at every hop in the Tor circuit, this method eliminates any single point at which the communicating peers can be determined through network surveillance that relies upon knowing its source and destination.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Tor_(anonymity_network)
Arm (disambiguation)
An arm is an upper limb of the body.
Arm or ARM may also refer to:
Geography
- Distributary or arm, a subsidiary branch of a river
Science and medicine
Technology
Computing
- ARM Holdings, a British company that designs the ARM computer processors
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Arm_(disambiguation)
Podcasts:
ARM
ALBUMS
- I Love ZYX Italo Disco Collection 13 released: 2012
ARM
ALBUMS
- REFLEC BEAT groovin’!!+colette ORIGINAL SOUNDTRACK released: 2014
- グルーヴコースターオリジナルサウンドトラック released: 2014
- pop'n music Sunny Park original sound track vol.2 released: 2014
- beatmania IIDX 21 SPADA ORIGINAL SOUNDTRACK released: 2013
- HALFPIPE TOKYO Original Soundtrack released: 2012
- >TOHO EDM< released: 2012
- 東方エレクトリック電波少女 released: 2011
- 「カスタムメイド 3D」マキシシングル 〜entrance to you〜 released: 2010
- RED released: 2010
- Yatsuzaki Hardcore released: 2009
- ごっすんリミックス ツバイン released: 2008
- 紅ノ樹海 -forest of crimson- released: 2007
- Power Raise released: 2007
- HIGHSPEED ∇ released:
- FANATIC HARDCORE BLACK LABEL released:
REFLEC BEAT groovin’!!+colette ORIGINAL SOUNDTRACK
Released 2014- refrain
- licca
- ハピ恋☆らぶりぃタイム!!
- LIGHTNING THUNDERBOLT
- Northern Lights
- Get Over!
- 待宵草
- SCHWARZSCHILD FIELD
- 砂の雨は夜に
- サクラヨゾラ
- I LOVE SAKURA
- Rush!!(Remix!!)
- VOLTEXES II
- アヴァロンの丘
- Sakura Mirage
- Cattleya
- Poochie
- Chronoxia
- FUJIMORI -祭- FESTIVAL
- LIGHTNING THUNDERBOLT-Try to Sing Ver.-
- ハンガリー舞曲 第5番 〜Hungarian Dances No. 5〜
- ラデツキー行進曲 〜Radetzky March, Op. 228〜
- Nigra Ludia
- 天地動伝説
- Chirality
- リカーシブ・ファンクション
- Army of Marionette
- YELLOW SPLASH!!
グルーヴコースターオリジナルサウンドトラック
Released 2014- The Beginning -Implantation-
- Groove Prayer
- OVER THE NIGHT
- HB-axeleration
- Lost Colors
- No Way Out
- Stardust Vox
- DX超性能フルメタル少女
- STAR COASTER
- SKYSCRAPER
- Analysis Division
- Freestyle Beats
- Maiami Sound Beats
- 終わらないグルーヴ
- Under Control
- Flakes
- PIXEL STAR
- KIKIKAIKAI
- Geometric City -GC Remix-
- CERAMIC HEART (ALR REWIND REMIX)
- ON THE VERGE OF REVIVAL (RED HARDCORE REMIX)
- DADDY MULK -Groove remix-
- Quartet Theme [Reborn]
- 電車で電車でGO!GO!GO!GC! -GMT remix-
- ファンタジーゾーン OPA-OPA! -GMT remix-
- RIDGE RACER STEPS -GMT remix-
- 電車で電車でOPA!OPA!OPA! -GMT mashup-
- リッジでリッジでGO!GO!GO! -GMT mashup-
- オパ! オパ! RACER -GMT mashup-
- 東方音銃夢
- 東方散楽祭
- 東方不死鳥
- Five to Seven
- Wacky dance ethnic
- Satisfiction
- OMAKENO Stroke
- グルーヴ・リボルバー
- 聖者の鼓動
- 聖者の息吹
- Got more raves？
- Got a pain cover?
- The Beginning -Birth-
- Music Plot Type Zero
- Play merrily
- Just no friend
- Fess up!
- Breach of faith
- Not get wish
- Sleep
- Streetwalker
- Sakura Remix
- Spring to mind
- It's a pit world
- No more labor
- Music Plot Type Three
- Protocol Signal Generation
- Thrash Beat
- Period of Revolution
- Cardiac Rhythm
- Fun-House
- Eclipse Landscape
- Eurythmics Trip
- The Beginning -Embryo-
- Boost and Trip
- Music Plot Type Two
- Reduce and Stay
- Symphony No.9 -Groove Mix-
- The Star-Spangled Banner
- Punk Silent Night
- Jingle Bells -Trance Mix-
- Groove Prayer -Full Ver.-
- Play merrily NEO
- No Way Out -D.watt #GruCoaGhetto Remix-
- 聖者の鼓動 -Extended mix-
- Groove Prayer -tpz Despair Remix-
- Got more raves？ -Full Ver.-
pop'n music Sunny Park original sound track vol.2
Released 2014- Walk In The Sunny Park
- 砂塵カゲロウ
- OVERHEAT -Type P-
- ATTRACTION!
- Dimensiva Vulnus
- 流
- LUV×REVO
- Esperanza
- 不思議の国のキングダム彼氏
- 鳥無き島にて
- Into UR Heart
- Bleep Beep Bop
- 野獣ワイルド
- スマイル・リプレイ
- ポチコの幸せな日常
- うた
- Zirkfied
- Tears In The Light
- 背徳と邪悪のエピタフ
- アルパカ☆Boooing
- existence (エレクトロポップン！MIX)
- 背水之陣 (Kagutsuchi Remix)
- 生命の焔纏いて
- 生命の環を紡いで
- スマイル・リプレイ (Long Version)
- Into UR Heart -Extended Mix-
- ポチコの幸せな日常 (Long Version)
beatmania IIDX 21 SPADA ORIGINAL SOUNDTRACK
Released 2013- DARK LEGACY
- 旋律のドグマ～Misérables～
- Devilz Sacrifice -贖罪の羊-
- Valgus
- Odin
- LA FESTA LA VITA!!
- ALBA -黎明-
- Element of SPADA
- 牧神笛吹きて
- Critical Crystal
- Elektrick U-Phoria
- Miracle 5ympho X
- MAGIC & LOVE
- 廿
- m1dy Deluxe
- Overload Frontier
- RISE
- WOBBLE IMPACT
- Funny shuffle
- MAD ATTACK
- diagram
- 超!!遠距離らぶ♡メ～ル
- Give Me Your Love
- esrev:eR
- 罪と罰
- Wonder Girl
- Lighting Shower
- NPC World
- Adularia
- Insane Techniques
- EXTREME MACH COLLIDER
- Atröpøs (short edit)
- INSOMNIA
- Close the World
- rainbow guitar weeps
紅ノ樹海 -forest of crimson-
Released 2007- SQ intro 物語は紡がれる
- Hello my Friends つかの間の安らぎを
- Maidenhair 街景 窓越しの街路樹
- MALOR 迷宮I 翠緑ノ樹海
- Jungle Beat 迷宮II 原始の大密林
- Ex Machina 鉄華 初太刀
- Frog and Toad 迷宮III 千年ノ蒼樹海
- Redbull 迷宮IV 枯レ森
- NRG-Storm 鉄華 打ち果て朽ち果て
- Brand New Ruins 迷宮V 遺都シンジュク
- Blue and White (Progressive Truth) 情景 青と白
- Nuclear Blast 戦場 眼前に疾風
- CU again また新しい朝まで
- After Talk
Arm
ALBUMS
- L'art raffiné de l'ecchymose released: 2014
- My Mind Travels Far released: 2013
- Sans signature released: 2012
- Les courants forts released: 2010
- Soul'Sodium released: 2006
- Bad Thriller released: 2004
Arm
ALBUMS
- Universal Standard Time released: 2003
Arm
ALBUMS
- /Dig/Feed/Shit released: 2005
- Radio Worm 47 released: 2004
/Dig/Feed/Shit
Released 2005- TR
- My Community
- Body Enduring Inconsistency
- [untitled] #1
- Stelar VI
- Hatian Weird
- Oid El Crac
- [untitled] #5
- Moving Pictures, Part 1
- Alto
- Jiahua
- Clara Cerflu
- [untitled] II
- Rehersal Track #6
- Tango 'n' Fective
- Many Camels (At Least 24)
- City on the Move
- One More Fuck
- She Is Angel and Bogeyman
- How Do You Want to Pay for a Weekend of Truth on the Countryside
- Anti Moti
- Lump
- [untitled]
- Coke
- Derto
- Molten Metal Up Your Ass
- Fuck All Nerds
-
10 Mins Toned Arms Workout | No Equipment
This is the final episode of the Lean Arms Challenge! This workout will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn. Enjoy the workout guys! ☆3 Weeks Lean Arms Challenge☆ Full Schedule: https://www.chloeting.com/program Episode 1 - Lean Arms - https://youtu.be/5qCjyzbKmAE Episode 2 - Sexy Back and Abs - https://youtu.be/ITdlvmHpFc0 Episode 3 - Full Body Burn - https://youtu.be/CD6BCdFHogg Episode 4 - Slim & Toned Arms - This Video ☆Help subtitle this video☆ http://www.youtube.com/timedtext_video?ref=share&v;=j64BBgBGNIU ☆Sponsor this channel☆ https://www.youtube.com/chloeting/join ☆Sub to my 2nd channel☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH...
published: 02 Oct 2019 -
5 Minutes Arm Workout For Toning | How To Lose Arm Fat
An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more lean muscle definition, well this workout is for you! Without having to use any weight resistance or other props, we will use the force of gravity to do this super quick and effective upper body workout that will make you feel the burn in under 5 minutes. If you're struggling with 'saggy' and weak arms, or are in need of something that will strengthen every small and big muscle group in your upper body then this workout is for you! This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge ...
published: 28 Mar 2020 -
This insane 80-Core ARM CPU easily beat a 64 Core Threadripper
More about Hetzner RX Servers: https://derbauer.hetzner.com/en --------------------------------------------------------- Support me on Patreon: https://www.patreon.com/der8auer --------------------------------------------------------- Save 10% on your iFixit purchase: DER8AUER10 https://eustore.ifixit.com/der8auer Pro Tech Toolkit: http://bit.ly/2JOFD8f --------------------------------------------------------- Find my products at Caseking: Delid Die Mate 2: https://bit.ly/2Rhv4y7 Delid Die Mate X: https://bit.ly/2EYLwwG Skylake-X Direct Die Frame: https://bit.ly/2GW6yyC 9th Gen OC Frame: https://bit.ly/2UVSubi Debug-LED: https://bit.ly/2QVUEt0 Pretested CPUs: https://bit.ly/2Aqhf6y --------------------------------------------------------- My Equipment: USB- Microscope*: https://amzn....
published: 24 Jul 2022 -
What is ARM? (& Why Is It In Everything Now)
Apple with their new ARM M1 chipsets, Microsoft already using ARM processors with Windows, the entire mobile phone industry running on ARM chips, you might be wondering, "What is ARM?" and why are we seeing it more lately. Well, in this Decodr episode, we'll talk about what ARM actually is, the difference between ARM and x86, and why more companies are making ARM chipsets lately. LINK(S) MENTIONED IN THE VIDEO: (If you buy something from a link, I may earn a commission but you will not be charged any extra) Lenovo Chromebook Duet: https://unlockr.co/04VufY SIGN UP FOR MY WEEKLY, NOT-AT-ALL-ANNOYING NEWSLETTER FOR THE LATEST TIPS, TRICKS, AND TECH! https://unlockr.co/hmlCZ REPAIR YOUR IPHONE YOURSELF WITH PARTS FROM MY SHOP AND SAVE MONEY: My Site - https://shop.theunlockr.com UNLOCK Y...
published: 08 Jan 2021 -
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw Tone Arms | Tone Arms At Home | Workout | Quick | Intense Workout Welcome back to Thursday Workouts. This week, we are doing an arm workout, no-stop for 6 minutes. Now, this may seem like its going to be so easy and simple, but let me tell you - its HARD! I remember when I first started doing these kinds of movements for my arms, they would burn and Id only last until about halfway through. Although this arm routine is short, its very effective and tones your arms and shoulders. No equipment is needed, and you can put on your own music and just go for it. I love doing this whenever I want to do an arm workout, so I hope you all enjoy! Love, Holly x Disclaimer: Please always consult with your physician before...
published: 13 Dec 2018 -
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
Get ready for one of the best Home Arm Workouts of your LIFE! Let's do this! A dumbbell only arm workout that you can do from the comfort of your own home! This workout is perfect to grow your biceps, forearms and triceps! This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through. You can hit this home workout 1-2 x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts! Outfit in this video is from Gymshark. Be A Visionary: https://gym.sh/Shop-Fraser2 👉Coaching Programs: https://www.fraserwilsonfitness.com 👉Subscribe: (https://goo.gl/84uFTA) 👉Clothes by Gymshark: https://gym.sh/Shop-Fraser2 💪Supplement C...
published: 18 Sep 2020 -
5 MIN TONED ARMS WORKOUT - No Equipment
Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back! #HomeWorkout #Fitness ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf ⭐️WORKOUTS TO PAIR WITH THIS ONE: 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T...
published: 24 Jun 2021 -
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded) 🌟Slim Arms Program https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/ 🌟28 Day Shred Challenge Program https://aprilhanfit.com/daily_workout/28-days-beach-body-challenge/ SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/ Email: piecesofapril37@gmail.com My go to workout outfits brands: 我爱买的健身品牌： Lululemon: https://rstyle.me/+hNfO0jEprHBpEpa3-b3lxQ Alo yoga：https://rstyle.me/+L690gpnaEBAEl0tEQHxioQ Gym Shark：https://rstyle.me/+IHaQDi7il_h79GGtvBfWYQ Outdoor Voices：https://rstyle.me/+Cw5MkoSSbt5Y3KeCiA45AA Recent promotions of the retailers I always shop at: 经常逛的电商网站，近期优惠信息总结： 【SSENSE...
published: 27 Feb 2020 -
5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER
Are you ready for a quick 5 minutes arm & shoulder workout? 1. 60 sec - Hold 2. 30 sec - Circles forward 3. 30 sec - Circles reverse 4. 60 sec - Plates in and out 5. 30 sec - Flight attendant one arm 6. 30 sec - Flight attendant both arms 7. 30 sec - 4 x plates flight attendant combination 8. 30 sec - All together I hope you liked the workout! I would be super happy to hear your feedback! What did you like? Any preferences for my next videos? TAGG me (@carodaur) + use the hashtag #DAURPOWER if you do the workout! :) Happy to see you working out! Lets do this together! INSTAGRAM: https://www.instagram.com/carodaur/ LOCATION: Kaifu Lodge PRODUCTION: https://www.instagram.com/mala_yogamat/ MUSIC MIX: André Hommen
published: 25 Jun 2020 -
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells! ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (Fat Burning HIIT): http://bit.ly/2HSFyy4 ➤ AT HOME WORKOUTS: http://bit.ly/2HSFyy4 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com
published: 03 Jun 2019
developed with YouTube
10:58
10 Mins Toned Arms Workout | No Equipment
- Order: Reorder
- Duration: 10:58
- Uploaded Date: 02 Oct 2019
- views: 43316412
This is the final episode of the Lean Arms Challenge! This workout
will really work those arms of yours and it's all standing exercises and low impact so it's ...
This is the final episode of the Lean Arms Challenge! This workout
will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule: https://www.chloeting.com/program
Episode 1 - Lean Arms - https://youtu.be/5qCjyzbKmAE
Episode 2 - Sexy Back and Abs - https://youtu.be/ITdlvmHpFc0
Episode 3 - Full Body Burn - https://youtu.be/CD6BCdFHogg
Episode 4 - Slim & Toned Arms - This Video
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v;=j64BBgBGNIU
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Music by☆
Music provided by Monstercat:
Aero Chord feat. Bianca - Burning
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: ROY KNOX - Shining [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gKFyuuXwxBU
Free Download / Stream: http://ncs.io/Shining
Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
#workouts #fitness #chloeting
#homeworkout #armsworkout #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
https://wn.com/10_Mins_Toned_Arms_Workout_|_No_Equipment
This is the final episode of the Lean Arms Challenge! This workout
will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule: https://www.chloeting.com/program
Episode 1 - Lean Arms - https://youtu.be/5qCjyzbKmAE
Episode 2 - Sexy Back and Abs - https://youtu.be/ITdlvmHpFc0
Episode 3 - Full Body Burn - https://youtu.be/CD6BCdFHogg
Episode 4 - Slim & Toned Arms - This Video
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v;=j64BBgBGNIU
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Music by☆
Music provided by Monstercat:
Aero Chord feat. Bianca - Burning
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: ROY KNOX - Shining [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gKFyuuXwxBU
Free Download / Stream: http://ncs.io/Shining
Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
#workouts #fitness #chloeting
#homeworkout #armsworkout #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
- published: 02 Oct 2019
- views: 43316412
6:19
5 Minutes Arm Workout For Toning | How To Lose Arm Fat
- Order: Reorder
- Duration: 6:19
- Uploaded Date: 28 Mar 2020
- views: 8936790
An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more...
An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more lean muscle definition, well this workout is for you! Without having to use any weight resistance or other props, we will use the force of gravity to do this super quick and effective upper body workout that will make you feel the burn in under 5 minutes. If you're struggling with 'saggy' and weak arms, or are in need of something that will strengthen every small and big muscle group in your upper body then this workout is for you!
This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge the mind and body in a new way.
You can do this Pilates inspired arm workout sitting or standing. And if you focus on including this upper body toning movements into your daily routine, I promise you will see incredible results in no time.
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
https://app.bohobeautiful.tv/signupnow2
Download from your App Store Right Now!
Apple Store- https://app.bohobeautiful.tv/IOS-2
Android Store- https://app.bohobeautiful.tv/android-2
Get Two FREE Boho Beautiful Books here!
https://flow.bohobeautiful.life/returnhome2
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://flow.bohobeautiful.life/retreat2
Boho Instagram- http://instagram.com/bohobeautifullife
Intro Song:
Soul Changing by Maya Isacowitz
MORE FREE YOGA VIDEOS:
Total Body Yoga Workout in Greece:
https://youtu.be/B98Gi20riog
Best Yoga Workout For Arms & Booty
https://youtu.be/erOGuFpK8RA
Yoga Workout Flow | 20 Minute Full Body Workout
https://youtu.be/j77wT96jHCI
Help Translate Our Videos To Your Language Here:
https://www.youtube.com/timedtext_cs_panel?c=UCWN2FPlvg9r-LnUyepH9IaQ&tab;=2
#BohoBeautiful #armworkout #homefitness
----------------------------------------------------------------------------------------------------------
Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://app.bohobeautiful.tv/signupnow1
Premium Programs- https://flow.bohobeautiful.life/store2
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
https://wn.com/5_Minutes_Arm_Workout_For_Toning_|_How_To_Lose_Arm_Fat
An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more lean muscle definition, well this workout is for you! Without having to use any weight resistance or other props, we will use the force of gravity to do this super quick and effective upper body workout that will make you feel the burn in under 5 minutes. If you're struggling with 'saggy' and weak arms, or are in need of something that will strengthen every small and big muscle group in your upper body then this workout is for you!
This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge the mind and body in a new way.
You can do this Pilates inspired arm workout sitting or standing. And if you focus on including this upper body toning movements into your daily routine, I promise you will see incredible results in no time.
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
https://app.bohobeautiful.tv/signupnow2
Download from your App Store Right Now!
Apple Store- https://app.bohobeautiful.tv/IOS-2
Android Store- https://app.bohobeautiful.tv/android-2
Get Two FREE Boho Beautiful Books here!
https://flow.bohobeautiful.life/returnhome2
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://flow.bohobeautiful.life/retreat2
Boho Instagram- http://instagram.com/bohobeautifullife
Intro Song:
Soul Changing by Maya Isacowitz
MORE FREE YOGA VIDEOS:
Total Body Yoga Workout in Greece:
https://youtu.be/B98Gi20riog
Best Yoga Workout For Arms & Booty
https://youtu.be/erOGuFpK8RA
Yoga Workout Flow | 20 Minute Full Body Workout
https://youtu.be/j77wT96jHCI
Help Translate Our Videos To Your Language Here:
https://www.youtube.com/timedtext_cs_panel?c=UCWN2FPlvg9r-LnUyepH9IaQ&tab;=2
#BohoBeautiful #armworkout #homefitness
----------------------------------------------------------------------------------------------------------
Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://app.bohobeautiful.tv/signupnow1
Premium Programs- https://flow.bohobeautiful.life/store2
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
- published: 28 Mar 2020
- views: 8936790
16:02
This insane 80-Core ARM CPU easily beat a 64 Core Threadripper
- Order: Reorder
- Duration: 16:02
- Uploaded Date: 24 Jul 2022
- views: 325423
More about Hetzner RX Servers:
https://derbauer.hetzner.com/en
---------------------------------------------------------
Support me on Patreon:
https://www.pa...
More about Hetzner RX Servers:
https://derbauer.hetzner.com/en
---------------------------------------------------------
Support me on Patreon:
https://www.patreon.com/der8auer
---------------------------------------------------------
Save 10% on your iFixit purchase: DER8AUER10
https://eustore.ifixit.com/der8auer
Pro Tech Toolkit: http://bit.ly/2JOFD8f
---------------------------------------------------------
Find my products at Caseking:
Delid Die Mate 2: https://bit.ly/2Rhv4y7
Delid Die Mate X: https://bit.ly/2EYLwwG
Skylake-X Direct Die Frame: https://bit.ly/2GW6yyC
9th Gen OC Frame: https://bit.ly/2UVSubi
Debug-LED: https://bit.ly/2QVUEt0
Pretested CPUs: https://bit.ly/2Aqhf6y
---------------------------------------------------------
My Equipment:
USB- Microscope*: https://amzn.to/2Vi4dky
My Camera*: https://amzn.to/2BN4h2O
(*Affiliate Links: If you buy something, I will get a part of the profit)
---------------------------------------------------------
Music / Credits:
Outro:
Dylan Sitts feat. HDBeenDope - For The Record (Dylan Sitts Remix)
---------------------------------------------------------
Paid content in this video:
- Ad, at the end of the video to promote RX line
Samples used in this video:
- /
---------------------------------------------------------
Timestamps:
0:00 Intro
0:22 Ampere Altra ARM CPU
0:57 Server motherboard & CPU installation
2:36 CPU cooler, TDP & Info about Altra-CPUs
4:07 ARM v8 vs x86
6:03 Power draw & Testsystem
8:14 Geekbench & Efficiency
10:54 Ampere Altra delidded
12:50 Die size & Package
14:13 Conclusion
15:04 ARM RX-Server from Hetzner
15:46 Outro
https://wn.com/This_Insane_80_Core_Arm_Cpu_Easily_Beat_A_64_Core_Threadripper
More about Hetzner RX Servers:
https://derbauer.hetzner.com/en
---------------------------------------------------------
Support me on Patreon:
https://www.patreon.com/der8auer
---------------------------------------------------------
Save 10% on your iFixit purchase: DER8AUER10
https://eustore.ifixit.com/der8auer
Pro Tech Toolkit: http://bit.ly/2JOFD8f
---------------------------------------------------------
Find my products at Caseking:
Delid Die Mate 2: https://bit.ly/2Rhv4y7
Delid Die Mate X: https://bit.ly/2EYLwwG
Skylake-X Direct Die Frame: https://bit.ly/2GW6yyC
9th Gen OC Frame: https://bit.ly/2UVSubi
Debug-LED: https://bit.ly/2QVUEt0
Pretested CPUs: https://bit.ly/2Aqhf6y
---------------------------------------------------------
My Equipment:
USB- Microscope*: https://amzn.to/2Vi4dky
My Camera*: https://amzn.to/2BN4h2O
(*Affiliate Links: If you buy something, I will get a part of the profit)
---------------------------------------------------------
Music / Credits:
Outro:
Dylan Sitts feat. HDBeenDope - For The Record (Dylan Sitts Remix)
---------------------------------------------------------
Paid content in this video:
- Ad, at the end of the video to promote RX line
Samples used in this video:
- /
---------------------------------------------------------
Timestamps:
0:00 Intro
0:22 Ampere Altra ARM CPU
0:57 Server motherboard & CPU installation
2:36 CPU cooler, TDP & Info about Altra-CPUs
4:07 ARM v8 vs x86
6:03 Power draw & Testsystem
8:14 Geekbench & Efficiency
10:54 Ampere Altra delidded
12:50 Die size & Package
14:13 Conclusion
15:04 ARM RX-Server from Hetzner
15:46 Outro
- published: 24 Jul 2022
- views: 325423
10:19
What is ARM? (& Why Is It In Everything Now)
- Order: Reorder
- Duration: 10:19
- Uploaded Date: 08 Jan 2021
- views: 119660
Apple with their new ARM M1 chipsets, Microsoft already using ARM processors with Windows, the entire mobile phone industry running on ARM chips, you might be w...
Apple with their new ARM M1 chipsets, Microsoft already using ARM processors with Windows, the entire mobile phone industry running on ARM chips, you might be wondering, "What is ARM?" and why are we seeing it more lately. Well, in this Decodr episode, we'll talk about what ARM actually is, the difference between ARM and x86, and why more companies are making ARM chipsets lately.
LINK(S) MENTIONED IN THE VIDEO:
(If you buy something from a link, I may earn a commission but you will not be charged any extra)
Lenovo Chromebook Duet: https://unlockr.co/04VufY
SIGN UP FOR MY WEEKLY, NOT-AT-ALL-ANNOYING NEWSLETTER FOR THE LATEST TIPS, TRICKS, AND TECH!
https://unlockr.co/hmlCZ
REPAIR YOUR IPHONE YOURSELF WITH PARTS FROM MY SHOP AND SAVE MONEY:
My Site - https://shop.theunlockr.com
UNLOCK YOUR PHONE:
Set your phone free! You can buy unlock codes to allow you to use any carrier with your phone, head here! - https://theunlockr.com/unlock-my-phone/
LETS CHAT:
Subscribe - https://www.youtube.com/theunlockr?sub_confirmation=1
Facebook - https://www.facebook.com/TheUnlockr
Twitter - https://twitter.com/TheUnlockr
Instagram - http://instagram.com/theunlockr/
https://wn.com/What_Is_Arm_(_Why_Is_It_In_Everything_Now)
Apple with their new ARM M1 chipsets, Microsoft already using ARM processors with Windows, the entire mobile phone industry running on ARM chips, you might be wondering, "What is ARM?" and why are we seeing it more lately. Well, in this Decodr episode, we'll talk about what ARM actually is, the difference between ARM and x86, and why more companies are making ARM chipsets lately.
LINK(S) MENTIONED IN THE VIDEO:
(If you buy something from a link, I may earn a commission but you will not be charged any extra)
Lenovo Chromebook Duet: https://unlockr.co/04VufY
SIGN UP FOR MY WEEKLY, NOT-AT-ALL-ANNOYING NEWSLETTER FOR THE LATEST TIPS, TRICKS, AND TECH!
https://unlockr.co/hmlCZ
REPAIR YOUR IPHONE YOURSELF WITH PARTS FROM MY SHOP AND SAVE MONEY:
My Site - https://shop.theunlockr.com
UNLOCK YOUR PHONE:
Set your phone free! You can buy unlock codes to allow you to use any carrier with your phone, head here! - https://theunlockr.com/unlock-my-phone/
LETS CHAT:
Subscribe - https://www.youtube.com/theunlockr?sub_confirmation=1
Facebook - https://www.facebook.com/TheUnlockr
Twitter - https://twitter.com/TheUnlockr
Instagram - http://instagram.com/theunlockr/
- published: 08 Jan 2021
- views: 119660
7:27
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
- Order: Reorder
- Duration: 7:27
- Uploaded Date: 13 Dec 2018
- views: 25183286
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw
Tone Arms | Tone Arms At Home | Workout | Quick | Intense Workout
Welcome back to Thur...
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw
Tone Arms | Tone Arms At Home | Workout | Quick | Intense Workout
Welcome back to Thursday Workouts. This week, we are doing an arm workout, no-stop for 6 minutes.
Now, this may seem like its going to be so easy and simple, but let me tell you - its HARD! I remember when I first started doing these kinds of movements for my arms, they would burn and Id only last until about halfway through.
Although this arm routine is short, its very effective and tones your arms and shoulders. No equipment is needed, and you can put on your own music and just go for it.
I love doing this whenever I want to do an arm workout, so I hope you all enjoy!
Love, Holly x
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
You can connect with me below for more workouts, food, and motivation!
♡ MY INSTAGRAM: https://www.instagram.com/hollydolke
♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/
♡ FACEBOOK: https://www.facebook.com/hollydolkeofficial
https://wn.com/Tone_Your_Arms_Workout_No_Equipment_(Quick_Intense)
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw
Tone Arms | Tone Arms At Home | Workout | Quick | Intense Workout
Welcome back to Thursday Workouts. This week, we are doing an arm workout, no-stop for 6 minutes.
Now, this may seem like its going to be so easy and simple, but let me tell you - its HARD! I remember when I first started doing these kinds of movements for my arms, they would burn and Id only last until about halfway through.
Although this arm routine is short, its very effective and tones your arms and shoulders. No equipment is needed, and you can put on your own music and just go for it.
I love doing this whenever I want to do an arm workout, so I hope you all enjoy!
Love, Holly x
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
You can connect with me below for more workouts, food, and motivation!
♡ MY INSTAGRAM: https://www.instagram.com/hollydolke
♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/
♡ FACEBOOK: https://www.facebook.com/hollydolkeofficial
- published: 13 Dec 2018
- views: 25183286
15:26
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
- Order: Reorder
- Duration: 15:26
- Uploaded Date: 18 Sep 2020
- views: 7153997
Get ready for one of the best Home Arm Workouts of your LIFE! Let's do this! A dumbbell only arm workout that you can do from the comfort of your own home! This...
Get ready for one of the best Home Arm Workouts of your LIFE! Let's do this! A dumbbell only arm workout that you can do from the comfort of your own home! This workout is perfect to grow your biceps, forearms and triceps!
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 1-2 x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
Outfit in this video is from Gymshark.
Be A Visionary: https://gym.sh/Shop-Fraser2
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
👉Clothes by Gymshark: https://gym.sh/Shop-Fraser2
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
ADD ME ON:
Instagram: https://www.instagram.com/FraserWilsonFit/
Facebook: https://facebook.com/FraserWilsonFit/
Snapchat: FraserWilsonFit
Music:
Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release]:
https://youtu.be/PXf4rkguwDI
Heuse & Zeus x Crona - Pill (feat. Emma Sameth) [NCS Release]:
https://youtu.be/CLiXUT3MS34
https://wn.com/15_Minute_Arm_Workout_(Dumbbells_Only)
Get ready for one of the best Home Arm Workouts of your LIFE! Let's do this! A dumbbell only arm workout that you can do from the comfort of your own home! This workout is perfect to grow your biceps, forearms and triceps!
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 1-2 x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
Outfit in this video is from Gymshark.
Be A Visionary: https://gym.sh/Shop-Fraser2
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
👉Clothes by Gymshark: https://gym.sh/Shop-Fraser2
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
ADD ME ON:
Instagram: https://www.instagram.com/FraserWilsonFit/
Facebook: https://facebook.com/FraserWilsonFit/
Snapchat: FraserWilsonFit
Music:
Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release]:
https://youtu.be/PXf4rkguwDI
Heuse & Zeus x Crona - Pill (feat. Emma Sameth) [NCS Release]:
https://youtu.be/CLiXUT3MS34
- published: 18 Sep 2020
- views: 7153997
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
- Order: Reorder
- Duration: 6:43
- Uploaded Date: 24 Jun 2021
- views: 4128358
Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen t...
Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back!
#HomeWorkout #Fitness
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf
⭐️WORKOUTS TO PAIR WITH THIS ONE:
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
https://wn.com/5_Min_Toned_Arms_Workout_No_Equipment
Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back!
#HomeWorkout #Fitness
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf
⭐️WORKOUTS TO PAIR WITH THIS ONE:
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
- published: 24 Jun 2021
- views: 4128358
9:29
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
- Order: Reorder
- Duration: 9:29
- Uploaded Date: 27 Feb 2020
- views: 102506845
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
🌟Slim Arms Program
https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/
...
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
🌟Slim Arms Program
https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/
🌟28 Day Shred Challenge Program
https://aprilhanfit.com/daily_workout/28-days-beach-body-challenge/
SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g
FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/
Email: piecesofapril37@gmail.com
My go to workout outfits brands:
我爱买的健身品牌：
Lululemon: https://rstyle.me/+hNfO0jEprHBpEpa3-b3lxQ
Alo yoga：https://rstyle.me/+L690gpnaEBAEl0tEQHxioQ
Gym Shark：https://rstyle.me/+IHaQDi7il_h79GGtvBfWYQ
Outdoor Voices：https://rstyle.me/+Cw5MkoSSbt5Y3KeCiA45AA
Recent promotions of the retailers I always shop at:
经常逛的电商网站，近期优惠信息总结：
【SSENSE】85折大促：https://rstyle.me/+9-Jy471J4jhDJ9tQrCMIrg
【24S】独家78折：https://rstyle.me/+XnBQTa88o-uoapVJH01dUA
【Coltorti】Easter Holiday 7折大促：https://rstyle.me/+LBWWMXMVpNz2433XohT6vQ
【LNCC】春季75折：https://rstyle.me/+B5eZlQ0H9CNn-7Ejaftxew
【Farfetch】新客正价商品85折：https://rstyle.me/+unbQsXpovIvzgD3vl5GC_w
【Cettire】低至5折：https://rstyle.me/+8ihA1yeWJjr5_RFqH1cLrw
【Matchesfashion】低至4折：https://rstyle.me/+IhCdKRsU92tTfaz1EFgcWA
【Ulta】春季大促低至5折：https://rstyle.me/+hDTlZ9s0FWmbt9Mr3wxbcQ
【NARS】Sale区低至5折：https://rstyle.me/+PUYhuxyXvZ3BEsmrQdRzRw
【Cofancy】热门款低至7折：https://rstyle.me/+5FrDHjbPTT4u8AWlPBUd1A
【Tessabit】Sale区低至4折：https://rstyle.me/+j6auj2vGaEKz0sCpw5J0vg
【ASOS】年中大促低至2折：https://rstyle.me/+cJR9tWZBWv5kvS9y3Zy0lg
#armworkout #athomeworkout #fitness
Thanks for watching the video Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout (No Equipment At Home Workout)
https://wn.com/Slim_Arms_In_30_Days_|_8_Min_Beginner_Friendly_Standing_Workout_(_No_Equipment_)
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
🌟Slim Arms Program
https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/
🌟28 Day Shred Challenge Program
https://aprilhanfit.com/daily_workout/28-days-beach-body-challenge/
SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g
FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/
Email: piecesofapril37@gmail.com
My go to workout outfits brands:
我爱买的健身品牌：
Lululemon: https://rstyle.me/+hNfO0jEprHBpEpa3-b3lxQ
Alo yoga：https://rstyle.me/+L690gpnaEBAEl0tEQHxioQ
Gym Shark：https://rstyle.me/+IHaQDi7il_h79GGtvBfWYQ
Outdoor Voices：https://rstyle.me/+Cw5MkoSSbt5Y3KeCiA45AA
Recent promotions of the retailers I always shop at:
经常逛的电商网站，近期优惠信息总结：
【SSENSE】85折大促：https://rstyle.me/+9-Jy471J4jhDJ9tQrCMIrg
【24S】独家78折：https://rstyle.me/+XnBQTa88o-uoapVJH01dUA
【Coltorti】Easter Holiday 7折大促：https://rstyle.me/+LBWWMXMVpNz2433XohT6vQ
【LNCC】春季75折：https://rstyle.me/+B5eZlQ0H9CNn-7Ejaftxew
【Farfetch】新客正价商品85折：https://rstyle.me/+unbQsXpovIvzgD3vl5GC_w
【Cettire】低至5折：https://rstyle.me/+8ihA1yeWJjr5_RFqH1cLrw
【Matchesfashion】低至4折：https://rstyle.me/+IhCdKRsU92tTfaz1EFgcWA
【Ulta】春季大促低至5折：https://rstyle.me/+hDTlZ9s0FWmbt9Mr3wxbcQ
【NARS】Sale区低至5折：https://rstyle.me/+PUYhuxyXvZ3BEsmrQdRzRw
【Cofancy】热门款低至7折：https://rstyle.me/+5FrDHjbPTT4u8AWlPBUd1A
【Tessabit】Sale区低至4折：https://rstyle.me/+j6auj2vGaEKz0sCpw5J0vg
【ASOS】年中大促低至2折：https://rstyle.me/+cJR9tWZBWv5kvS9y3Zy0lg
#armworkout #athomeworkout #fitness
Thanks for watching the video Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout (No Equipment At Home Workout)
- published: 27 Feb 2020
- views: 102506845
5:34
5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER
- Order: Reorder
- Duration: 5:34
- Uploaded Date: 25 Jun 2020
- views: 3283266
Are you ready for a quick 5 minutes arm & shoulder workout?
1. 60 sec - Hold
2. 30 sec - Circles forward
3. 30 sec - Circles reverse
4. 60 sec - Plates in and...
Are you ready for a quick 5 minutes arm & shoulder workout?
1. 60 sec - Hold
2. 30 sec - Circles forward
3. 30 sec - Circles reverse
4. 60 sec - Plates in and out
5. 30 sec - Flight attendant one arm
6. 30 sec - Flight attendant both arms
7. 30 sec - 4 x plates flight attendant combination
8. 30 sec - All together
I hope you liked the workout! I would be super happy to hear your feedback! What did you like? Any preferences for my next videos?
TAGG me (@carodaur) + use the hashtag #DAURPOWER if you do the workout! :) Happy to see you working out! Lets do this together!
INSTAGRAM: https://www.instagram.com/carodaur/
LOCATION: Kaifu Lodge
PRODUCTION: https://www.instagram.com/mala_yogamat/
MUSIC MIX: André Hommen
https://wn.com/5_Minutes_Toned_Arms_Workout_|_No_Equipment_|_Caro_Daur_Daurpower
Are you ready for a quick 5 minutes arm & shoulder workout?
1. 60 sec - Hold
2. 30 sec - Circles forward
3. 30 sec - Circles reverse
4. 60 sec - Plates in and out
5. 30 sec - Flight attendant one arm
6. 30 sec - Flight attendant both arms
7. 30 sec - 4 x plates flight attendant combination
8. 30 sec - All together
I hope you liked the workout! I would be super happy to hear your feedback! What did you like? Any preferences for my next videos?
TAGG me (@carodaur) + use the hashtag #DAURPOWER if you do the workout! :) Happy to see you working out! Lets do this together!
INSTAGRAM: https://www.instagram.com/carodaur/
LOCATION: Kaifu Lodge
PRODUCTION: https://www.instagram.com/mala_yogamat/
MUSIC MIX: André Hommen
- published: 25 Jun 2020
- views: 3283266
12:32
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
- Order: Reorder
- Duration: 12:32
- Uploaded Date: 03 Jun 2019
- views: 8400797
A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells!
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️
SUBSCRIBE T...
A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells!
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Fat Burning HIIT): http://bit.ly/2HSFyy4
➤ AT HOME WORKOUTS: http://bit.ly/2HSFyy4
📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
https://wn.com/10_Min_Toned_Arms_Workout_(At_Home_Minimal_Equipment)
A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells!
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Fat Burning HIIT): http://bit.ly/2HSFyy4
➤ AT HOME WORKOUTS: http://bit.ly/2HSFyy4
📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
- published: 03 Jun 2019
- views: 8400797
Alternative Video Results
- Barrie TROWER & Nick BEGICH d�noncent les Armes �lectromagn�tique - Bigger Than Snowden - VOSTFR
- Arms of Immortal Colossal Immortal DAEMON X MACHINA Soundtrack
- Een demon verschijnt op de arm van Paul terwijl hij gevangen zit in Rome in ...
- ’n Demoon verskyn op die arm van Paulus terwyl hy in Rome gevange geneem is ...
- One-Armed Basketball Player Is Changing The Game On And Off Court
Alternative Video Results
- Barrie TROWER & Nick BEGICH d�noncent les Armes �lectromagn�tique - Bigger Than Snowden - VOSTFR
- Arms of Immortal Colossal Immortal DAEMON X MACHINA Soundtrack
- Een demon verschijnt op de arm van Paul terwijl hij gevangen zit in Rome in ...
- ’n Demoon verskyn op die arm van Paulus terwyl hy in Rome gevange geneem is ...
- One-Armed Basketball Player Is Changing The Game On And Off Court
10:58
10 Mins Toned Arms Workout | No Equipment
This is the final episode of the Lean Arms Challenge! This workout
will really work those...
published: 02 Oct 2019
10 Mins Toned Arms Workout | No Equipment
10 Mins Toned Arms Workout | No Equipment
- Report rights infringement
- published: 02 Oct 2019
- views: 43316412
This is the final episode of the Lean Arms Challenge! This workout
will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule: https://www.chloeting.com/program
Episode 1 - Lean Arms - https://youtu.be/5qCjyzbKmAE
Episode 2 - Sexy Back and Abs - https://youtu.be/ITdlvmHpFc0
Episode 3 - Full Body Burn - https://youtu.be/CD6BCdFHogg
Episode 4 - Slim & Toned Arms - This Video
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v;=j64BBgBGNIU
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Music by☆
Music provided by Monstercat:
Aero Chord feat. Bianca - Burning
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: ROY KNOX - Shining [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gKFyuuXwxBU
Free Download / Stream: http://ncs.io/Shining
Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
#workouts #fitness #chloeting
#homeworkout #armsworkout #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
6:19
5 Minutes Arm Workout For Toning | How To Lose Arm Fat
An incredible 5 minute arm workout that will tone and sculpt like never before. If you str...
published: 28 Mar 2020
5 Minutes Arm Workout For Toning | How To Lose Arm Fat
5 Minutes Arm Workout For Toning | How To Lose Arm Fat
- Report rights infringement
- published: 28 Mar 2020
- views: 8936790
An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more lean muscle definition, well this workout is for you! Without having to use any weight resistance or other props, we will use the force of gravity to do this super quick and effective upper body workout that will make you feel the burn in under 5 minutes. If you're struggling with 'saggy' and weak arms, or are in need of something that will strengthen every small and big muscle group in your upper body then this workout is for you!
This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge the mind and body in a new way.
You can do this Pilates inspired arm workout sitting or standing. And if you focus on including this upper body toning movements into your daily routine, I promise you will see incredible results in no time.
Boho Beautiful Yoga Links:
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Boho Instagram- http://instagram.com/bohobeautifullife
Intro Song:
Soul Changing by Maya Isacowitz
MORE FREE YOGA VIDEOS:
Total Body Yoga Workout in Greece:
https://youtu.be/B98Gi20riog
Best Yoga Workout For Arms & Booty
https://youtu.be/erOGuFpK8RA
Yoga Workout Flow | 20 Minute Full Body Workout
https://youtu.be/j77wT96jHCI
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#BohoBeautiful #armworkout #homefitness
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16:02
This insane 80-Core ARM CPU easily beat a 64 Core Threadripper
More about Hetzner RX Servers:
https://derbauer.hetzner.com/en
--------------------------...
published: 24 Jul 2022
This insane 80-Core ARM CPU easily beat a 64 Core Threadripper
This insane 80-Core ARM CPU easily beat a 64 Core Threadripper
- Report rights infringement
- published: 24 Jul 2022
- views: 325423
More about Hetzner RX Servers:
https://derbauer.hetzner.com/en
---------------------------------------------------------
Support me on Patreon:
https://www.patreon.com/der8auer
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Save 10% on your iFixit purchase: DER8AUER10
https://eustore.ifixit.com/der8auer
Pro Tech Toolkit: http://bit.ly/2JOFD8f
---------------------------------------------------------
Find my products at Caseking:
Delid Die Mate 2: https://bit.ly/2Rhv4y7
Delid Die Mate X: https://bit.ly/2EYLwwG
Skylake-X Direct Die Frame: https://bit.ly/2GW6yyC
9th Gen OC Frame: https://bit.ly/2UVSubi
Debug-LED: https://bit.ly/2QVUEt0
Pretested CPUs: https://bit.ly/2Aqhf6y
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My Equipment:
USB- Microscope*: https://amzn.to/2Vi4dky
My Camera*: https://amzn.to/2BN4h2O
(*Affiliate Links: If you buy something, I will get a part of the profit)
---------------------------------------------------------
Music / Credits:
Outro:
Dylan Sitts feat. HDBeenDope - For The Record (Dylan Sitts Remix)
---------------------------------------------------------
Paid content in this video:
- Ad, at the end of the video to promote RX line
Samples used in this video:
- /
---------------------------------------------------------
Timestamps:
0:00 Intro
0:22 Ampere Altra ARM CPU
0:57 Server motherboard & CPU installation
2:36 CPU cooler, TDP & Info about Altra-CPUs
4:07 ARM v8 vs x86
6:03 Power draw & Testsystem
8:14 Geekbench & Efficiency
10:54 Ampere Altra delidded
12:50 Die size & Package
14:13 Conclusion
15:04 ARM RX-Server from Hetzner
15:46 Outro
10:19
What is ARM? (& Why Is It In Everything Now)
Apple with their new ARM M1 chipsets, Microsoft already using ARM processors with Windows,...
published: 08 Jan 2021
What is ARM? (& Why Is It In Everything Now)
What is ARM? (& Why Is It In Everything Now)
- Report rights infringement
- published: 08 Jan 2021
- views: 119660
Apple with their new ARM M1 chipsets, Microsoft already using ARM processors with Windows, the entire mobile phone industry running on ARM chips, you might be wondering, "What is ARM?" and why are we seeing it more lately. Well, in this Decodr episode, we'll talk about what ARM actually is, the difference between ARM and x86, and why more companies are making ARM chipsets lately.
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7:27
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw
Tone Arms | Tone A...
published: 13 Dec 2018
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
- Report rights infringement
- published: 13 Dec 2018
- views: 25183286
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw
Tone Arms | Tone Arms At Home | Workout | Quick | Intense Workout
Welcome back to Thursday Workouts. This week, we are doing an arm workout, no-stop for 6 minutes.
Now, this may seem like its going to be so easy and simple, but let me tell you - its HARD! I remember when I first started doing these kinds of movements for my arms, they would burn and Id only last until about halfway through.
Although this arm routine is short, its very effective and tones your arms and shoulders. No equipment is needed, and you can put on your own music and just go for it.
I love doing this whenever I want to do an arm workout, so I hope you all enjoy!
Love, Holly x
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
You can connect with me below for more workouts, food, and motivation!
♡ MY INSTAGRAM: https://www.instagram.com/hollydolke
♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/
♡ FACEBOOK: https://www.facebook.com/hollydolkeofficial
15:26
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
Get ready for one of the best Home Arm Workouts of your LIFE! Let's do this! A dumbbell on...
published: 18 Sep 2020
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
- Report rights infringement
- published: 18 Sep 2020
- views: 7153997
Get ready for one of the best Home Arm Workouts of your LIFE! Let's do this! A dumbbell only arm workout that you can do from the comfort of your own home! This workout is perfect to grow your biceps, forearms and triceps!
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 1-2 x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
Outfit in this video is from Gymshark.
Be A Visionary: https://gym.sh/Shop-Fraser2
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ADD ME ON:
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Music:
Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release]:
https://youtu.be/PXf4rkguwDI
Heuse & Zeus x Crona - Pill (feat. Emma Sameth) [NCS Release]:
https://youtu.be/CLiXUT3MS34
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not ...
published: 24 Jun 2021
5 MIN TONED ARMS WORKOUT - No Equipment
5 MIN TONED ARMS WORKOUT - No Equipment
- Report rights infringement
- published: 24 Jun 2021
- views: 4128358
Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back!
#HomeWorkout #Fitness
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf
⭐️WORKOUTS TO PAIR WITH THIS ONE:
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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9:29
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
🌟Slim Arms Progr...
published: 27 Feb 2020
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
- Report rights infringement
- published: 27 Feb 2020
- views: 102506845
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
🌟Slim Arms Program
https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/
🌟28 Day Shred Challenge Program
https://aprilhanfit.com/daily_workout/28-days-beach-body-challenge/
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Email: piecesofapril37@gmail.com
My go to workout outfits brands:
我爱买的健身品牌：
Lululemon: https://rstyle.me/+hNfO0jEprHBpEpa3-b3lxQ
Alo yoga：https://rstyle.me/+L690gpnaEBAEl0tEQHxioQ
Gym Shark：https://rstyle.me/+IHaQDi7il_h79GGtvBfWYQ
Outdoor Voices：https://rstyle.me/+Cw5MkoSSbt5Y3KeCiA45AA
Recent promotions of the retailers I always shop at:
经常逛的电商网站，近期优惠信息总结：
【SSENSE】85折大促：https://rstyle.me/+9-Jy471J4jhDJ9tQrCMIrg
【24S】独家78折：https://rstyle.me/+XnBQTa88o-uoapVJH01dUA
【Coltorti】Easter Holiday 7折大促：https://rstyle.me/+LBWWMXMVpNz2433XohT6vQ
【LNCC】春季75折：https://rstyle.me/+B5eZlQ0H9CNn-7Ejaftxew
【Farfetch】新客正价商品85折：https://rstyle.me/+unbQsXpovIvzgD3vl5GC_w
【Cettire】低至5折：https://rstyle.me/+8ihA1yeWJjr5_RFqH1cLrw
【Matchesfashion】低至4折：https://rstyle.me/+IhCdKRsU92tTfaz1EFgcWA
【Ulta】春季大促低至5折：https://rstyle.me/+hDTlZ9s0FWmbt9Mr3wxbcQ
【NARS】Sale区低至5折：https://rstyle.me/+PUYhuxyXvZ3BEsmrQdRzRw
【Cofancy】热门款低至7折：https://rstyle.me/+5FrDHjbPTT4u8AWlPBUd1A
【Tessabit】Sale区低至4折：https://rstyle.me/+j6auj2vGaEKz0sCpw5J0vg
【ASOS】年中大促低至2折：https://rstyle.me/+cJR9tWZBWv5kvS9y3Zy0lg
#armworkout #athomeworkout #fitness
Thanks for watching the video Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout (No Equipment At Home Workout)
5:34
5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER
Are you ready for a quick 5 minutes arm & shoulder workout?
1. 60 sec - Hold
2. 30 sec -...
published: 25 Jun 2020
5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER
5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER
- Report rights infringement
- published: 25 Jun 2020
- views: 3283266
Are you ready for a quick 5 minutes arm & shoulder workout?
1. 60 sec - Hold
2. 30 sec - Circles forward
3. 30 sec - Circles reverse
4. 60 sec - Plates in and out
5. 30 sec - Flight attendant one arm
6. 30 sec - Flight attendant both arms
7. 30 sec - 4 x plates flight attendant combination
8. 30 sec - All together
I hope you liked the workout! I would be super happy to hear your feedback! What did you like? Any preferences for my next videos?
TAGG me (@carodaur) + use the hashtag #DAURPOWER if you do the workout! :) Happy to see you working out! Lets do this together!
INSTAGRAM: https://www.instagram.com/carodaur/
LOCATION: Kaifu Lodge
PRODUCTION: https://www.instagram.com/mala_yogamat/
MUSIC MIX: André Hommen
12:32
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells!
⭐️S...
published: 03 Jun 2019
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
- Report rights infringement
- published: 03 Jun 2019
- views: 8400797
A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells!
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Fat Burning HIIT): http://bit.ly/2HSFyy4
➤ AT HOME WORKOUTS: http://bit.ly/2HSFyy4
📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
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✉ C O N T A C T (business inquiries): madfit95@gmail.com
Arm
In human anatomy, the arm is the upper limb of the body, comprising regions between the glenohumeral joint (shoulder joint) and the elbow joint. In common usage the arm extends to the hand. It can be divided into the upper arm (brachium), the forearm (antebrachium), and the hand (manus). Anatomically the shoulder girdle with bones and corresponding muscles is by definition a part of the arm. The Latin term brachium may refer to both the arm as a whole or to the upper arm on its own.
Anatomy
Bones
The humerus is one of the three long bones of the arm. It joins with the scapula at the shoulder joint and with the other long bones of the arm, the ulna and radius at the elbow joint. The elbow is the hinge joint between the end of the humerus and the ends of the radius and ulna. The humerus cannot be broken easily. Its strength allows it to handle loading up to 300 pounds (140 kg).
Muscles
The arm is divided by a fascial layer (known as lateral and medial intermuscular septa) separating the muscles into two osteofascial compartments: the anterior and the posterior compartments of the arm. The fascia merges with the periosteum (outer bone layer) of the humerus. The compartments contain muscles which are innervated by the same nerve and perform the same action.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Arm
10 Mins Toned Arms Workout | No Equipment...
5 Minutes Arm Workout For Toning | How To Lose Arm...
This insane 80-Core ARM CPU easily beat a 64 Core ...
What is ARM? (& Why Is It In Everything Now)...
Tone Your Arms Workout - No Equipment (QUICK + INT...
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)...
5 MIN TONED ARMS WORKOUT - No Equipment...
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly St...
5 MINUTES TONED ARMS WORKOUT | no equipment | Caro...
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipme...
Arm
You Know Where to Put It
Hear Sample
You won't like it
You won't feel it
Take it out side before the pain begins
We can't win this
We're all losers
Crawling up the ladder 'til we're all insane
I don't know the reason to all this madness
You know where to put it you low-down bastard
I don't know the reason to all this madness
You know where to put it you low-down bastard
You irritate me
You make me nervous
Following the norm is like a game to you
The world is cheering
At your proposals
Intelligence will kill you and we'll all be saved
Take all your problems into your own hands
Make them disappear one by one
Never fear the fire burning inside you
It will give you heat when you need it the most
You won't like it
We can't win this
Latest News for: arm
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Napa Valley Register
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Two Northern Kentucky Men Sentenced for Armed Drug Trafficking (United States Attorney's Office for the Eastern District of Kentucky)
). COVINGTON, Ky.- A Covington man, Anthony Michaelis, 34, and an Alexandria, Ky., man, Blake Barnes, 23, were sentenced to 258 months and 60 months in federal prison, respectively, on Tuesday, by U.S ... During this encounter, Michaelis pulled out a handgun and pointed it at the group ... Michaelis pleaded guilty to the charge in August 2022 ... Carlton S.
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RIL arm to aqcuire 50% in Sosyo Hajoori Beverages in FMCG push
Reliance Consumer Products (RCPL), the FMCG arm and a wholly owned subsidiary of Reliance Retail Ventures, will acquire 50% stake in Gujarat-based Sosyo Hajoori Beverages (SHBPL), which owns and operates a beverage business under the flagship brand ‘Sosyo’, RCPL said in a press release.
Edit
Father of girl whose arm was allegedly mauled by bears at Vancouver zoo files lawsuit
Father of girl whose arm was allegedly mauled by bears at Vancouver zoo files lawsuit Back to video ... 5, 2019, his then two-year-old daughter, the plaintiff in the case, was at the Aldergrove zoo and put her arm through an unguarded chain-link fence located at the zoo’s black bear exhibit. He says a group of black bears attacked and mauled her arm ... .
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19 Dead, Cartel Kingpin Escapes After Armed Attack On Mexico Prison
An attack on a prison in the Mexican border town of Juarez left 19 dead and allowed a cartel kingpin to escape along with two dozen other prisoners, authorities said Monday ... .
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UAE President appoints Issa Al Mazrouei as Armed Forces Chief of Staff
... as Chief of Staff of the UAE Armed Forces, at the rank of minister.
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UAE President appoints top Armed Forces, military affairs officials
Staff Lt-Gen Engineer Issa Saif Mohammed Al Mazrouei was named Chief of Staff of the UAE Armed Forces, while Hamad Mohammed Thani Al ...
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Sonam Kapoor clicks the perfect candid! Captures Vayu cradled in Anand Ahuja's arms during walk
Sonam Kapoor clicks the perfect candid Captures Vayu cradled in Anand Ahujas arms during walk ... .
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2 Armed Pak Intruders Shot Dead Along Punjab Border: Police
Two armed Pakistani intruders were shot dead by the Border Security Force (BSF) in two separate incidents along the India-Pakistan international border in Punjab on Tuesday morning, officials said ... .
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