‘I lost 25 kilos in six months with these lifestyle changes’
From Midlife Fitness Files: The Telegraph’s health series, where we glean advice from midlifers as they talk us through their weekly regime
Unmissable features, opinions and experiences from across The Telegraph’s lifestyle sections
Today's top stories
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My wife is a total embarrassment at parties – and I dread going out with her
Our Marriage Diaries column, in which people bare secret thoughts about their relationships, is published online every Monday
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The forces making our children fat and diabetic
With cases of Type 2 diabetes doubling in just five years, a generation is faced with an alarming health crisis – but how do we solve it?
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Eight times you’ll trick yourself into wasting money
There are many triggers for unhealthy and indefensible shopping trips – here are the pitfalls to watch out for
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My husband's best friend is dating the girl who bullied me at school. Should I confront her?
Our reader may be venturing out on holiday with a former bully – can The Midults help her overcome her dilemma?
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Experiences
Compelling first-person tales, insider accounts and essential interviews
The sharpest voices and wittiest writers on the biggest talking points
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Browse our vast collection of recipes from the Telegraph's award-winning columnists
Advice
Expert views, useful guidance and essential hacks for a better life
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How to add thousands of pounds to the price of your home before selling in 2022
From decorating to renting furniture, a spruce-up can help your home change hands more quickly
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How to grow sunflowers, and the best time to sow
Joy-giving sunflowers can add colour and a pop of brightness to your green space. Our gardening columnist talks us through
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How to grow bamboo safely in your garden
Bamboo can be a striking feature in any garden, but are they easy to manage? Our gardening expert weighs in
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Anonymous confessions on a range of relationship flashpoints. Published every Monday at 12pm
Spotlight on... a Spring refresh
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Sir Ed Davey: How I lost two stone in seven weeks
The Lib Dem leader has joined the ranks of slimmed-down politicians thanks to a diet of kimchi, kefir and cauliflower
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Your ‘true’ biological age – and how to reverse it
Dr Morgan Levine, Yale scientist and anti-ageing specialist, reveals four ways you can beat the clock and improve your health
Long reads
Substantial, in-depth accounts that go behind the headlines
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What went wrong in the French Alps murder investigation – by the detective who saw it all
Ten years on, the murder of a British family remains unsolved - and the lead UK detective says that the investigation was 'damaged by egos'
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