Beyond BlueAkun terverifikasi

@beyondblue

Equipping everyone in Australia with the knowledge and skills to achieve their best possible mental health. For 24/7 support call 1300 22 4636.

Australia
beyondblue.org.au
Bergabung September 2010
909 Foto dan video Foto dan video

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  1. Tweet Sematan
    20 Nov 2018

    Thanks for finding Beyond Blue on Twitter 👋 Our account isn't a counselling service. If you need assistance, our Support Service is available 24/7 on 1300 22 4636 or via webchat from 3 pm to midnight AEDT here: .

    43 balasan 43 retweet 133 suka
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  2. 22 Apr

    The theme of is - calling on countries from across the globe to take a bold & equitable approach to climate action. Coming to terms with climate change can be overwhelming. Fortunately, there’s ways to combat this anxiety:

    1 balasan 2 retweet 9 suka
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  3. 21 Apr

    It can be frustrating & worrying when someone you care about won’t seek support, but there’s often a number of reasons why people avoid speaking up & getting help. The most powerful thing you can do is show them you care. Visit for helpful tips and advice

    8 retweet 6 suka
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  4. 20 Apr

    For Colin, living with anxiety is like living with two different versions of himself, arguing inside his head. One is calm & rational, the other jumps to worst case scenarios & is plagued with fear. Watch Colin’s story & learn about living with anxiety:

    3 retweet 7 suka
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  5. 19 Apr

    Everyone has a different idea of what their purpose is. For a long time, Noel knew his was to be a loving husband and father. But when his wife of 42 years took her own life, Noel's identity & direction in life shifted dramatically. Listen to Noel’s story:

    4 retweet 9 suka
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  6. 14 Apr

    Wishing everyone a safe and relaxing Easter! This time of year can be tough. If you would like someone to talk to, you can connect with others on our online forums: . Our Support Service is available 24/7 on 1300 22 4636 or at 🐰

    3 retweet 6 suka
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  7. 12 Apr

    To inform a collaborative Lived Experience Participation Forum, the would like to hear from anyone with lived and living experience of mental health and/or suicide. Register on the Have Your Say platform if you would like to help shape the program:

    4 balasan 2 retweet 7 suka
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  8. 11 Apr

    Everyone carries varying degrees of work stress. Sometimes, being under a manageable amount of pressure can actually be a good thing, but work stress can become a problem that negatively impacts our personal lives if left unchecked. Listen to Tim’s story:

    4 retweet 6 suka
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  9. 8 Apr

    Ross kept his trauma a secret for thirty years. His story is about the far-reaching impact of trauma, and why it’s never too late to seek help. Listen now on Spotify or Apple Podcasts: .

    1 retweet 5 suka
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  10. 7 Apr

    Extreme weather events in Australia continue to demonstrate that the health of our environment has an impact on our mental wellbeing. Today is and we’re talking about how we can manage our mental health in a changing world:

    1 balasan 5 retweet 6 suka
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  11. me-Retweet
    6 Apr

    📣 Tune in today 11am for the lowdown on and with @Monash_Uni, and expert panellists.

    , , , dan
    2 retweet 4 suka
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  12. 6 Apr

    Make self-care and relaxation a priority in your week - your mind and body will thank you for it. Block out an hour in your calendar and try any of these 15 stress-busting activities to help you relax.

    3 retweet 9 suka
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  13. me-Retweet
    5 Apr

    representing at the National Small Business Summit! Talking small business and the agonising decisions and public burden the pandemic has caused.

    1 balasan 2 retweet 7 suka
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  14. 5 Apr

    Long COVID is thought to affect around 1 in 10 people who test positive. Lingering COVID symptoms have the potential to prompt or amplify mental health issues. Read our guide for looking after your mental health if you’re living with long COVID, or are anxious about developing it

    5 retweet 4 suka
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  15. 1 Apr

    Compared to recent years, many people’s social commitments are piling up in 2022. If the volume of upcoming events has you feeling overwhelmed, take some time for yourself and recharge by spending some quality time on your own:

    6 suka
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  16. me-Retweet
    31 Mar

    Feeling free to live as your authentic self is a vital pillar of good mental health. That's why is so important. When people can be who they are, free from abuse or discrimination, they can flourish. We stand with the trans community, today and every day.

    1 balasan 4 retweet 12 suka
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  17. me-Retweet
    30 Mar

    Today is Trans Day of Visibility! Not only is it an important day to raise awareness of the diverse experiences of being trans, it's also a chance to celebrate our identities. Take a moment to be proud, because we are so proud of you. Artwork by @zoomiesbyzo on Instagram

    56 retweet 108 suka
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  18. 29 Mar

    Today is - a day for connection, outreach and coming together to increase awareness, acceptance and funding for Bipolar Disorder. have released a new booklet for Carers of people recently diagnosed with the disorder:

    3 retweet 12 suka
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  19. me-Retweet
    29 Mar

    Mind Australia and are expanding counselling support to clients referred from the Coronavirus Mental Wellbeing Support Service. Mind data shows that one-in-three people referred to receive up to 5 counselling sessions have been aged 30 & under.

    5 retweet 11 suka
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  20. 29 Mar

    Beyond Blue is proud to be the official charity partner for the 2022 ! We’d love children & families of all ages to visit our Beyond Blue charity garden space (A40) and get involved in the many fun, interactive activities we’ll have set up across the next five days

    3 retweet 6 suka
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  21. me-Retweet
    25 Mar

    Inspirational scenes at Sydney today. Thanks to all the trekkers showing up to support good mental health and wellbeing!

    3 retweet 18 suka
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