The Blog of Author Tim Ferriss

May 10, 2022May 12, 2022

Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible (#593)

My mantra is always What is the scientific underpinning of these ideas?
— Richard Wiseman

Richard Wiseman (@richardwiseman) holds Britain’s only professorship in the public understanding of psychology at the University of Hertfordshire. He has published over 100 peer-reviewed articles examining the psychology of magic and illusion, the paranormal, luck, and self-help. His books on psychology, which include The Luck Factor: The Scientific Study of the Lucky Mind and 59 Seconds: Think a Little, Change a Lot, have sold more than three million copies worldwide, and his psychology-based YouTube videos have garnered more than 500 million views.

Elizabeth Loftus, former president of The Association for Psychological Science, described Richard as “one of the world’s most creative psychologists,” and The Independent On Sunday chose him as one of the top 100 people who make Britain a better place to live. In addition to his work in the field of psychology, Richard served as director of the Edinburgh Fringe Festival for eight years.

He recently co-authored David Copperfield’s History of Magic, and his next book, Psychology: Why It Matters, will be published later this year.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

Brought to you by UCAN endurance products, Headspace easy-to-use app with guided meditations, and Helix Sleep premium mattresses. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible

This episode is brought to you by UCAN. I was introduced to UCAN and its unique carbohydrate LIVSTEADY by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN’s powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that LIVSTEADY provides a sustained release of energy to the body without spiking blood sugar. UCAN is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar. You avoid fatigue, hunger cravings, and loss of focus.

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This episode is brought to you by Headspace! Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Whatever the situation, Headspace can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? Headspace has wind-down sessions their members swear by. And for parents, Headspace even has morning meditations you can do with your kids. Headspace’s approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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May 4, 2022May 8, 2022

Dennis McKenna — An Ethnopharmacologist on Hallucinogens, Sex-Crazed Cicadas, The Mushrooms of Language, BioGnosis, and Illuminating Obscure Corners (#592)

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Topics: The Tim Ferriss Show

“To make the world comprehensible, you have to selectively filter what gets in. You inhabit this filtered—you could almost use the word curated—version of reality. Otherwise, it would just be a blooming, buzzing confusion you wouldn’t be able to navigate. And then you can take a psychedelic. You can disable those mechanisms. You can disable this default mode mechanism, open the gates of the reducing valve, and that can be very beneficial in terms of helping you get outside of your reference frame.”
— Dennis McKenna

Dennis McKenna (@DennisMcKenna4) has spent more than 40 years researching the interdisciplinary study of Amazonian ethnopharmacology and plant hallucinogens. He has conducted extensive ethnobotanical fieldwork in the Peruvian, Colombian, and Brazilian Amazon.

His doctoral research at the University of British Columbia focused on the ethnopharmacology of ayahuasca and oo-koo-he, two tryptamine-based hallucinogens used by indigenous peoples in the Northwest Amazon.

He is a founding board member of the Heffter Research Institute and was a key organizer and participant in the Hoasca Project, the first biomedical investigation of ayahuasca used by the UDV, a Brazilian religious group. He is the younger brother of Terence McKenna.

From 2000 to 2017, he taught courses on ethnopharmacology as well as Plants in Human Affairs at the Center for Spirituality and Healing at the University of Minnesota. In 2019, in collaboration with colleagues, he incorporated a nonprofit, the McKenna Academy of Natural Philosophy. Currently, the Academy has several projects underway, with the most immediate being preparations for an upcoming conference in the UK May 23rd–26th, ESPD55, which will cover a wide range of topics related to psycho-ethnopharmacology and feature an exclusive, pre-release screening of the McKenna Academy’s first short documentary, BioGnosis, Bridges to Ancestral Wisdom.

Dennis emigrated to Canada in the spring of 2019 with his wife Sheila and now resides in Abbotsford, British Columbia.

Please enjoy!

Brought to you by Athletic Greens all-in-one nutritional supplement, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#592: Dennis McKenna — An Ethnopharmacologist on Hallucinogens, Sex-Crazed Cicadas, The Mushrooms of Language, BioGnosis, and Illuminating Obscure Corners

This episode is brought to you by Shopify! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is a platform designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.

More than a store, Shopify grows with you, and they never stop innovating, providing more and more tools to make your business better and your life easier. Go to Shopify.com/Tim for a FREE 14-day trial and get full access to Shopify’s entire suite of features.

This episode is brought to you by Eight Sleep! Eight Sleep’s Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.

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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 29, 2022May 1, 2022

Tom Morello of Rage Against the Machine Fame — Fear{less} with Tim Ferriss (#591)

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Topics: The Tim Ferriss Show

“Dangerous times demand dangerous songs.”
— Tom Morello

Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.

You’ll get plenty of that in this special episode, which features my interview with Tom Morello from my 2017 TV Show Fear{less}. The “less” is in parentheses because the objective is to teach you to fear less, not to be fearless.

Fear{less} features in-depth, long-form conversations with top performers, focusing on how they’ve overcome fears and made hard decisions, embracing discomfort and thinking big.

It was produced by Wild West Productions, and I worked with them to make both the video and audio available to you for free, my dear listeners. You can find the video of this episode on YouTube.com/TimFerriss, and eventually you’ll be able to see all episodes for free at YouTube.com/TimFerriss.

Spearheaded by actor/producer and past podcast guest Vince Vaughn, Wild West Productions has produced a string of hit movies including The Internship, Couples Retreat, Four Christmases, and The Break-Up.

In 2020, Wild West produced the comedy The Opening Act, starring Jimmy O. Yang and Cedric The Entertainer. In addition to Fear{less}, their television credits include Undeniable with Joe Buck, ESPN’s 30 for 30 episode about the ’85 Bears, and the Netflix animated show F is for Family.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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Tom Morello of Rage Against the Machine Fame — Fear{less} with Tim Ferriss (#591)

This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.

It’s free, it’s always going to be free, and you can subscribe now at tim.blog/friday.

What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 27, 2022April 29, 2022

Tony Fadell of iPod, iPhone, and Nest Fame — Stories of Steve Jobs on “Vacation,” Product Design and Team Building, Good Assholes vs. Bad Assholes, Investing in Trends Before They Become Trends, The Hydrogen Economy, The Future of Batteries, and More (#590)

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Topics: The Tim Ferriss Show

“It’s about the mission, not about your ego.”
— Tony Fadell

Tony Fadell (@tfadell) is an active investor and entrepreneur with a 30+ year history of founding companies and designing products that profoundly improve people’s lives. As the principal at Future Shape, a global investment and advisory firm coaching engineers and scientists working on foundational deep technology, he is continuing to help bring technology out of the lab and into our lives. Currently, Future Shape is coaching 200+ startups innovating game-changing technologies.

Tony began his career in Silicon Valley at General Magic, the most influential startup nobody has ever heard of. He is the founder and former CEO of Nest, the company that pioneered the “Internet of Things” and created the Nest Learning Thermostat. Tony was the SVP of Apple’s iPod Division and led the team that created the first 18 generations of the iPod and the first three generations of the iPhone. Throughout his career, Tony has authored more than 300 patents. In May 2016, TIME named the Nest Learning Thermostat, the iPod, and the iPhone as three of the “50 Most Influential Gadgets of All Time.”

His new book is Build: An Unorthodox Guide to Making Things Worth Making.

Please enjoy!

Brought to you by LinkedIn Marketing Solutions marketing platform with ~770M users, LMNT electrolyte supplement, and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#590: Tony Fadell of iPod, iPhone, and Nest Fame — Stories of Steve Jobs on “Vacation,” Product Design and Team Building, Good Assholes vs. Bad Assholes, Investing in Trends Before They Become Trends, The Hydrogen Economy, The Future of Batteries, and More

This episode is brought to you by LinkedIn Marketing Solutions, the go-to tool for B2B marketers and advertisers who want to drive brand awareness, generate leads, or build long-term relationships that result in real business impact.

With a community of more than 770 million professionals, LinkedIn is gigantic, but it can be hyper-specific. You have access to a diverse group of people all searching for things they need to grow professionally. LinkedIn has the marketing tools to help you target your customers with precision, right down to job title, company name, industry, etc. To redeem your free $100 LinkedIn ad credit and launch your first campaign, go to LinkedIn.com/TFS!

This episode is brought to you by LMNT! What is LMNT? It’s a delicious, sugar-free electrolyte drink mix. I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 25, 2022May 5, 2022

The Path to Better Thinking Through Puzzles and Riddles

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Topics: Writing and Blogging

Many puzzles made of different colored woods, metal, and paper, all on a dark blue cloth. — Photo by Jonathan Kemper on Unsplash

The following is a guest post from A.J. Jacobs (@ajjacobs), a bestselling author, journalist, and human guinea pig. It is excerpted from his new book The Puzzler: One Man’s Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life. A.J. has written four New York Times bestsellers, including The Year of Living Biblically (for which he followed all the rules of the Bible as literally as possible) and Thanks a Thousand (for which he went around the world and thanked every person who had even the smallest role in making his morning cup of coffee possible). He has given four TED talks with a combined 10M+ views. He contributes to NPR and The New York Times and wrote the article “My Outsourced Life,” which was featured in The 4-Hour Workweek. He was once the answer to one down in The New York Times crossword puzzle.

You can find my interview from 2016 with A.J here, and you can find last week’s interview with A.J. here.

Please enjoy!

Enter A.J…

My father was the one to introduce me to math puzzles.

He didn’t focus on the traditional kind. His were weirder than that, more homegrown. My dad’s greatest joy comes from baffling unsuspecting people—strangers, friends, family, whomever—and he often accomplishes this with math-based hijinks.

One time, when I was about eight years old, I asked my dad how fast race cars went. This was before Google, so my father was my version of a search engine.

“The fastest ones get up to about 50 million,” my dad said.

Even to my unschooled mind, 50 million miles per hour seemed off.

“That doesn’t sound right,” I said.

“Yes it is,” he said. “50 million fathoms per fortnight.”

I just stared at him.

“Oh, you wanted miles per hour?” my dad said. “I thought you meant in fathoms per fortnight.”

As you might know, a fathom equals six feet, and a fortnight is two weeks. My dad had decided that fathoms per fortnight would be his default way to measure speed, on the probably correct theory that no one else on earth had ever used that metric. I thanked him for this helpful information.

So, as you can see, I was exposed to recreational math early on, leaving me with a mixed legacy—a love of numbers, a healthy skepticism about numbers, and paranoia.

For this puzzle project, I’ve bought a dozen books with math and logic brainteasers. Reading these books often induces a mild panic. How would I know how many spheres can simultaneously touch a center sphere? I can’t even figure out where to start. What’s the entry point?

To remedy this problem, I decided to consult one of the world’s experts on math puzzles, hoping to learn some of her methods. Tanya Khovanova greets me on a video call. But before I’m allowed to ask her anything, she has a question for me.

“I have two coins,” she says, in a Russian accent. “Together they add up to 15 cents. One of them is not a nickel. What are the two coins?”

My palms begin to sweat. I did not expect a pop quiz.

Maybe she’s talking about foreign coins? Maybe rubles are involved, I say?

“Not foreign coins,” she says. “American currency.”

April 25, 2022April 25, 2022

In Case You Missed It: March 2022 Recap of The Tim Ferriss Show (#589)

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Topics: The Tim Ferriss Show

Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.

See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast.

Please enjoy!

***

Timestamps:

Morgan Housel: 00:01:42

Matt Mullenweg: 00:09:18

Susan Cain: 00:15:35

Mark Zuckerberg: 00:26:26

Stewart Copeland: 00:30:35

***

Full episode titles:

Morgan Housel — The Psychology of Money, Picking the Right Game, and the $6 Million Janitor

Tim Ferriss and Matt Mullenweg in Antarctica: Exploring Personal Fears, Bucket Lists, Facing Grief, Crafting Life Missions, and Tim’s Best Penguin Impressions

Susan Cain on Transforming Pain, Building Your Emotional Resilience, Exploring Sufi Wisdom, Tapping into Bittersweet Songs, and Seeking the Shards of Light

Mark Zuckerberg on Long-Term Strategy, Business and Parenting Principles, Personal Energy Management, Building the Metaverse, Seeking Awe, the Role of Religion, Solving Deep Technical Challenges (e.g., AR), and More

Rock and Roll Hall of Famer Stewart Copeland — Fear{less} with Tim Ferriss

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform.

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#589: In Case You Missed It: March 2022 Recap of The Tim Ferriss Show

April 22, 2022May 2, 2022

A.J. Jacobs — How to Be Less Furious and More Curious (#588)

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Topics: The Tim Ferriss Show

“Getting caught in a mental rut is the enemy of coming up with good solutions.”
— A.J. Jacobs

A.J. Jacobs (@ajjacobs) is a bestselling author, journalist, and human guinea pig. He has written four New York Times bestsellers, including The Year of Living Biblically (for which he followed all the rules of the Bible as literally as possible) and Thanks a Thousand (for which he went around the world and thanked every person who had even the smallest role in making his morning cup of coffee possible). He has given four TED talks with a combined 10M+ views. He contributes to NPR and The New York Times and wrote the article “My Outsourced Life,” which was featured in The 4-Hour Workweek. He was once the answer to one down in The New York Times crossword puzzle. You can find my 2016 interview with A.J. at tim.blog/aj.

His new book is The Puzzler: One Man’s Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform.

Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Helix Sleep premium mattresses, and Headspace easy-to-use app with guided meditations. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#588: A.J. Jacobs — How to Be Less Furious and More Curious

This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.

Using LinkedIn’s active community of more than 770 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.

Go to Headspace.com/Tim for a FREE one-month trial with access to Headspace’s full library of meditations for every situation.

What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 19, 2022May 6, 2022

Terry Crews on Masculinity, True Power, Therapy, and Resisting Cynicism (#587)

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Topics: The Tim Ferriss Show

“You can either have success or revenge, but you can’t have both.”
— Terry Crews

Terry Crews (@terrycrews) can do it all: author, action-movie hero, sitcom star, children’s book illustrator, advertising pitchman, playable video game character, talent show host, high-end furniture designer, and human rights activist. The list goes on and on.

Terry’s new memoir is Tough: My Journey to True Power. In it, he chronicles the story of how he went from being a six-year-old boy with a goofy, toothless smile to being utterly selfish and angry to being a man who can finally acknowledge his own weaknesses and vulnerabilities and use his experiences to help motivate those around him.

Terry has starred as a series regular in three consecutive TV series that have surpassed the coveted 100-episode mark: Brooklyn Nine-Nine, Are We There Yet?, and Everybody Hates Chris. Terry is set to star in Tales of the Walking Dead and hosts NBC’s top-rated alternative series America’s Got Talent and its spin-offs, AGT Champions and AGT Extreme.

He recently added yet another title, children’s book illustrator, to his resume for his first-of-its-kind augmented reality book, Come Find Me. Terry’s Crew is Terry’s latest children’s lit entry, a graphic novel set to be released in November 2022. Terry’s Crew provides insight into his childhood in Michigan and what it was like trying to find his place. In 2021, Terry and his wife, Rebecca King Crews, released an exclusive Audible audiobook, Stronger Together, sharing the staggering ups and downs of their relationship and how they have weathered the myriad crises that have rocked their marriage.

Terry, a lifelong artist, released his furniture collection with Bernhardt Designs in 2017, which premiered at the International Contemporary Furniture Fair in New York and was awarded the prestigious “Best of NeoCon 2017.”

Please enjoy!

Brought to you by Athletic Greens all-in-one nutritional supplement, Gravity weighted blankets, and Allform premium, modular furniture. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#587: Terry Crews on Masculinity, True Power, Therapy, and Resisting Cynicism

This episode is brought to you by Gravity! I place sleep at the top of my list for optimizing health, energy, and performance. If good sleep is in place, it helps everything else; if not, it hurts everything else. I’ve had sleep issues almost my entire life, which is why I’m always experimenting and adding great sleep aids. One of my new favorites is the Gravity Weighted Blanket. 72% of Gravity users have reported better, more restful sleep, and 76% have reported falling asleep faster and feeling more rested in the morning.

Gravity has been named “Best Weighted Blanket” by CNN, Business Insider, Good Housekeeping, and many more. Gravity is offering my listeners a special discount: order a blanket of any size or weight and receive 15% off your order. Just go to GravityBlankets.com/Tim, and the discount will be automatically applied.

This episode is brought to you by Allform! If you’ve been listening to the podcast for a while, you’ve probably heard me talk about Helix Sleep mattresses, which I’ve been using since 2017. They also launched a company called Allform that makes premium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they’re all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it’s perfect for you and your home.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 13, 2022April 18, 2022

The Random Show with Kevin Rose — Current Books, Men’s Groups, Tuna Helper, the Latest in NFTs, Fierce Intimacy, and More (#586)

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Topics: The Tim Ferriss Show

Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show.

In this one we discuss the books that we are currently reading, outdated behaviors, healing with men’s groups, masculinity, Kevin’s new Moonbirds project (a collection of 10,000 utility-enabled PFPs), my first NFT, and much, much more.

Please enjoy!

Brought to you by Wealthfront automated investing, Ascent Protein premium protein, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#586: The Random Show with Kevin Rose — Current Books, Men's Groups, Tuna Helper, the Latest in NFTs, Fierce Intimacy, and More

This episode is brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $28 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.

Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you’ll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.

This episode is brought to you by Ascent Protein! Ever since I wrote The 4-Hour Body, starting my day with ~30 grams of protein has been an essential part of my routine. I’ve been using Ascent’s whey protein for the last several years, and I recently tried their new plant-based protein. I’ve experimented with many other plant-based proteins, and most compromise on taste or efficacy, but Ascent Plant Protein is delicious and provides 25 grams of protein with 4 grams of BCAAs to support muscle health.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 13, 2022April 13, 2022

My Favorite 37 Documentaries — Features and Short Films That Cover High Performance, Overcoming Failure, Creative Process, Psychedelics, Trauma, and Much More

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Topics: Writing and Blogging

The below 37 documentaries have shaped my thinking and changed my behavior over the last several years. I revisit them often.

They were all featured in 5-Bullet Friday, my free weekly newsletter, which I send out each Friday to ~1.5–2M subscribers. Each edition describes the coolest things I’ve found or explored that week in five short bullet points. This often includes books, gadgets, tricks from experts, articles, and weird stuff from all over the world.

I hope you enjoy the following gems as much as I have…

March 4, 2022

The River Runner (Netflix, Amazon, more options). This jumped to the top of my to-watch list, thanks to Brad Ludden of First Descents, a world-class waterman in his own right and associate producer on this film. Here’s the trailer. Kudos to director Rush Sturges (@rushsturges), writers Thayer Walker (@inkdwell), Corinna Halloran (@corinnahalloran), and the whole team. This Outside feature by Thayer and Scott Lindgren, the documentary’s protagonist, became a model for the film: “After a Hard Diagnosis, One Athlete Learns to Soften Up.”

January 7, 2022

Cave of Forgotten Dreams (Amazon, Apple TV). Description: “Werner Herzog’s award-winning 2011 doc is a thrilling study of 32,000-year-old cave paintings recently discovered in Southern France.” It has 96% on Rotten Tomatoes, and you can watch the trailer here.

December 17, 2021

The Alpinist (Amazon, Netflix, Apple TV, YouTube, Google Play). If you want an incredible infusion of wonder and adrenaline, this doc delivers. It’s stunning. Description: “Marc-André Leclerc climbs alone, far from the limelight. On remote alpine faces, the free-spirited 23-year-old Canadian makes some of the boldest solo ascents in history. Yet, he draws scant attention. With no cameras, no rope, and no margin for error, Leclerc’s approach is the essence of solo adventure. Nomadic and publicity shy, he doesn’t own a phone or car and is reluctant to let a film crew in on his pure vision of climbing…” Even if you don’t watch the full doc, be sure to watch the short trailer here. Special thanks to Peter Mortimer (@SenderFilms) and Nick Rosen (@finsterbone) for including audio from The Tim Ferriss Show in this beautiful film.

November 26, 2021

Roadrunner: A Film About Anthony Bourdain (Amazon, YouTube, Apple TV) from Academy Award-winning filmmaker Morgan Neville. I watched this on a flight and deeply appreciated the nuanced portrayal. The archival and outtake footage alone make it well worth watching. The official description: “Roadrunner: A Film About Anthony Bourdain is an intimate, behind-the-scenes look at how an anonymous chef who lived his life unabashedly became a world-renowned cultural icon.” Find the trailer here. There are certainly lessons to be learned from the light and the dark, and this film raises important questions for me. For example: How can you safely learn from—or emulate—certain characteristics of tortured outliers without also inadvertently absorbing beliefs and behaviors that contributed to their deep inner pain? Tony’s story is inspiring, incredible, and tragic, and this film does an admirable job of capturing all three.

November 5, 2021

Struggle: The Life and Lost Art of Szukalski. This doc is amazing and bizarre on multiple levels. Here’s the description: “Artists in LA discover the work of forgotten Polish sculptor Stanisław Szukalski, a mad genius whose true story unfolds chapter by astounding chapter.” The documentary was produced by Leonardo DiCaprio (@LeoDiCaprio) and his father George DiCaprio. You can find the trailer here. Thanks to Snapping Turtle for the recommendation.

October 8, 2021

Let Things Rot from the Fungi Foundation. This is gorgeously shot, and it’s worth a five-minute break for the visuals alone. From the description: “The Fungi Foundation is proud to present ‘Let Things Rot,’ a new documentary short directed by Mateo Barrenengoa in collaboration with mycologist and foundation founder Giuliana Furci (@giulifungi). Filmed in Chile’s Araucanía Region, the short delves into fungi’s crucial role as a decomposer, inviting the viewer to reconsider rotting through a new, poetic perspective.”

September 10, 2021

Searching for Sugar Man (Amazon, iTunes/Apple TV, Google Play, YouTube). I’ve had dozens of friends recommend this over the years, and I finally watched it last night. It’s SPECTACULAR. It was exactly the feel-good pick-me-up that I needed. The film’s accolades include 95% on Rotten Tomatoes, a BAFTA Award for Best Documentary, and an Academy Award for Best Documentary Feature, just to mention a few. Here’s the official description: “Searching for Sugar Man tells the incredible true story of Rodriguez, the greatest ’70s rock icon who never was. After being discovered in a Detroit bar, Rodriguez’s sound struck two renowned producers, and they signed a recording deal. But when the album bombed, the singer disappeared into obscurity. A bootleg recording found its way into apartheid South Africa, and over the next two decades, he became a phenomenon. The film follows the story of two South African fans who set out to find out what really happened to their hero.” Watch the trailer here.

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