Everything we do is added to everything everyone does, therefore everything matters. We are interconnected, how we work together determines extinctions, climate, & suffering. We do nothing in a vacuum. #Vegan☯️🌱🐙
I’ve stepped up my #meditation practice. I have too much to do not have my head screwed on straight. As our time for meditation decreases, the need for meditation increases, make the time☯️🌱🐙
Much of the suffering in the world is a result of our cruelty to animals. From climate to pandemics, the world needs a fundamental shift in behavior. It’s our collective karma that will dictate our survival. ☯️🌱🐙#meditation#Vegan
Words give meaning to sound, & sound exists without meaning. Words create an illusion of ideas from a human perspective, but meaningless sound connects us to the infinite. Um, Ah, & Mmm #Meditation☯️🌱🐙
Today I did chanting mantra for 30min before rehearsal. It has no meaning. It brings alignment, it’s calming, & it’s healing. It stops the rumination we have in our minds. It clears space so we can focus, & it makes the music better, which also has no meaning. ☯️🌱🐙#meditation
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It’s a faulty assumption to assume that humanity would become more enlightened with the passing of time. Enlightenment seems to ebb & flow unevenly amongst earth's cultures. It’s been better, but also worse. There has been no tipping point one way or the other.☯️🌱🐙#meditation
I have two mango trees, never tried the one on the left before. Not as sweet, very stringy. On the right, it’s like eating peaches in heaven, unbelievably good. Both are fully ripe, & fully grown. 🌱☯️🐙
If we ever make contact with beings from another planet let’s hope it’s not the Republicans that meet them first, you only get one shot at a first impression. ☯️🌱🐙
I won’t be flying the Flag this #IndependenceDay. Give me something to be proud of first, then I’ll fly it. This is sickening. A peaceful protest in America handled the way you’d expect to see it in Red Square, absolutely disgusting. #RoeVsWade#CopsAreAssholes
I'm here at City Hall in Downtown Los Angeles, where hundreds of protesters are rallying in defense of abortion rights following the Supreme Court overturning Roe V. Wade, which is the first time a constitutional right like this has been stripped away by the United States.
The Prymates are coming to The Smoke Free Pavilion at the Seminole Hard Rock Casino, Friday, July 1. Will be rocking the stage with our acoustic power trio from 9 PM to 1 AM. Make it a great night out. @ESGFLA @forteentertainment #ESGFLA#teamforte
How much is spent on medications that wouldn’t be needed if people would just stop animal cruelty? Cruelty should never be as easy as placing an order. They would love for us to remain oblivious to how it got on our plate, don’t give them the satisfaction. #Vegan🌱☯️🐙
If you’re not vegan you’re part of an economic cruelty machine that doesn’t care if you live or die anymore than it cares about the animals they feed you. The world’s set up to accommodate this cruelty, they want it to look normal. Why would you give them any money? ☯️🌱🐙#Vegan
We all know the saying, “you get more flies with honey than you do with vinegar’ I would just like to state for the record that agave will also work. #Vegan☯️🌱🐙
I introduced a friend to mushroom, spinach, veggie pizza, no cheese. He loved it, he & his wife order it like that now. Not #vegan, but I’ve gotten them off cheese. Also hooked them on plant burgers. Might never go vegan? But probably doing more than a meatless Monday folks. ☯️🌱
“If you want to get someone’s attention, whisper”. Who remembers that commercial. When we whisper people stretch their ear to hear, they go out of their way listen. We need every kind of vegan, to get to every kind of person, that’s one method. https://youtu.be/OVZCdqPjVLo#Vegan
Went down to The Seminole Casino for some gig reconnaissance. Wanted to see the stage, chat with the sound guy, & get the lay of the land. The Nectar Lounge is cool, & they made me a #vegan pizza. Seems we were the first to ever say hold the cheese, but it was pretty good. ☯️🌱🐙
I still believe that most people are basically good, but most people aren't making the decisions for the majority. If you don't vote, you did this. Is that harsh? Good! 🤷#RoeVsWade
This might be my favorite photograph on Earth. The twins now 18, my 21 year old in the middle. If I didn't have kids, i’d still fight for yours. What we collectively do every day becomes their future, and we've dropped the ball. #RoeVsWade☯️🌱🐙
Someone posting beautiful pics of a duck with its newborn ducklings complete with all the oohs, aahs, & people drooling over how cute they are would be lovely if they weren’t the same people that call ahead for the Peking Duck when they go out for Chinese. #ToneDeaf#GoVegan🌱☯️
Girl on FB I used to attended an open mic with has been a pro Trump hard-core nut who I’ve nearly blocked a dozen times. She’s now up in arms about #RoeVWade, so it’s gotten personal now huh. Where were you for the last 5yrs? Hits different when they come for you, don’t it.
Had a blast playing at the Crazy Horse last night. That’s my guitar corral. In the background you can see the back of our bass player, & her bass beyond that. She’s new to the Prymates & doing a great job. That’s her & Tom, guitarist/singer in pic two.
Part of the reason for #meditation is to not becoming the tail wagging the dog, & to not be ruled by one’s emotions. That is most definitely not a perfect science. Better is better, still not perfect. One wise phrase from my old meditation coach, “we never stop being human”. ☯️🌱
Yesterday I was tweeting on mindfulness & meditation, it sparked a good start to my day on a positive note. I had a great day. I worked all day, then played a gig until 2 AM. Then this morning I saw the news & did an emotional 180, it’s unacceptable. #RoeOverturned
I don’t generally post politics. I actually have another Twitter account for that but seldom use it simply because I like it better over here. That said, my politics are in line with my veganism, and I can’t always separate them. #Vegan#Politics#VeganPolitics ☯️🌱🐙
Abortions being banned before assault rifles really tells us all we need to know. It has nothing to do with rights, it’s all about power. There’s no vaccine for stupid!
I have 2 daughters, & I’m concerned about the future, as if the present wasn’t concerning enough. #RoeVWade Government should stay the hell out of our lives! Religious views should never have an impact on the majority. I’d like to talk to you about my relationship with reality.
America, the great experiment. It hasn’t even been all that long in the overall scheme of things. If people wanted democracy we’d keep it, but they keep voting their rights away. There’s just way too much stupid to hang onto anything good. It wasn’t even a good run🇺🇸#RoeVsWade
When we say, “be in the moment”, what does that really mean? The actual definition of a moment is 90 seconds. When was the last time you paid attention to one thing for 90 seconds? ☯️🌱🐙#Meditation
If I had kept doing what my doctors were telling me to do I’d either be extremely ill, or dead. Doctors are trying to balance what they’ve learned with what they think, and I don’t think much of most of them. #Vegan☯️🌱🐙
When eating we should slow down & concider the details of our food. Taste, texture, & smell are a start, but think about where it came from, and how it got to you as well. For breakfast I had a bagel with vegan butter, & a mango from my yard. #Meditation#Vegan#Gratitude☯️🌱🐙
Vegans are passionate about protecting the defenseless. The part of the population that kills 70 billion land animals a year calls vegans extreme. #Vegan☯️🐙🌱