-
WOW! BACK TO SCHOOL LIVE IS HERE👩🏻🎓👩🏻🏫 Amazingly Cool DIYs And Hacks For Classroom Life
Discover mind-blowing school supply tricks, tips and DIYs you'll adore!
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/5min.crafts/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz
Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt
Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me
Music by Epidemic Sound: https://www.epidemicsound.com/
published: 02 Nov 2021
-
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung
This was the most requested workout eveeeer! I know it’s super hard to train your back muscles at home, if you don’t have any equipment. But if we get a little creative .. we CAN make it work!
Training your back is super duper important, because everything in our body should be balanced :) people often suffer from back pain when sitting all day long, rounding the back when looking at our phone, etc. - so it’s definitely time to strengthen this part of our body & show it some love (and a beautiful burn haha).
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. If you need a break - TAKE I...
published: 15 May 2020
-
Why Don’t We - Love Back [Official Music Video]
“LOVE BACK” IS OUT EVERYWHERE NOW!! https://whydontwe.lnk.to/LoveBack
SHOP NEW MERCH: https://WhyDontWe.lnk.to/store
FOLLOW US:
https://twitter.com/whydontwemusic
https://www.instagram.com/whydontwemusic
https://vm.tiktok.com/ZMJUmfBNm/
https://www.facebook.com/whydontwemusic
https://triller.co/@whydontwemusic
https://www.snapchat.com/add/whydontwemusic
LYRICS:
I still got your halo
Hanging on the corner of my bed
But when I looked closer that shit was cracked
You still got your fingerprints
Left all over my heart
The same way you would leave you lipstick on my glass
Showed you what heaven
Could taste like
Put it on my tab
Gave you my money
And my time
You can keep all that
Baby I just, want my love back
I would love to love someone new
But I gave it all to you
Honey I just, w...
published: 03 Nov 2021
-
Khamzat Chimaev FIRES BACK at Colby Covington MOCKING him! Nate Diaz SHUTS DOWN Dana White! UFC 268
Subscribe to Full Mount MMA for daily UFC & MMA Content
► https://www.youtube.com/FullMountMMA?sub_confirmation=1
SOCIAL MEDIA:
Twitter ► https://twitter.com/MMAFullMount
Facebook ► https://www.facebook.com/MMAFullMount
Instagram ► https://www.instagram.com/MMAFullMount
00:00 - Colby Covington has some harsh words for Usman, Chimaev, Burns and Adesanya, brings up Poirier
02:42 - Nate Diaz responds to Dana White saying he's going to talk to Nate about fighting Khamzat Chimaev
03:05 - Kamaru Usman believes there is mutual respect with Colby Covington
03:41 -Petr Yan says he's going to hurt Aljamain Sterling real bad this time
04:06 - Michael Chandler says he's not the type of guy to want to 'get fights back', wants Oliveira fight back
05:27 - Glover Teixeira is praised in his hometown afte...
published: 03 Nov 2021
-
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun
Hey Peeps!
This upper body burner workout will definitely give you a better posture, more upper & lower back muscles and strength in your whole core.
10 MIN. and I guarantee you , we will sweat.
This burn is just a great workout for an upper body day.
Have fun and let’s do this.
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Location: loftstudio14c
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
https://www.instagram.com/_marybraun/?hl=en
published: 03 Feb 2021
-
LOCKED IN IS BACK!!! £10,000 BATTLE STARTS NOW!!! | Locked In | S2 Ep 1
VOTE FOR YOUR FAVOURITE HOUSEMATE HERE: https://www.footasylum.com/locked-in/
We're locking 10 YouTubers in a house taking away the WiFi, and making them compete in daily challenges to see who takes the £10,000 cash prize.
The best part is, your comments become their lives - you choose what they do next.
10 creators living together, competing against each other - things are going to get messy.
EPISODES DROP EVERY DAY@ 7pm.
HOUSEMATES:
@Johnny Carey
@Anastasia Kingsnorth
@Millie T
@STEPHANIE TOMS
@LDN Movements
@Official Spuddz
@Arthur TV
@Jemel One Five
@AnisaFarahVEVO
published: 03 Nov 2021
-
From Tha Back x Miss The Rage | from the back from the back tiktok song
Get From Tha Back x Miss The Rage | from the back from the back tiktok song: https://sptfy.com/6iK4
Stream From Tha Back x Miss The Rage | from the back from the back tiktok song: https://open.spotify.com/artist/4qNArONVuwcb76UTLYAEES?si=Z1NejLrySgy0D6K8WaCzFg&dl;_branch=1
⭐Lil Eaarl
https://www.instagram.com/lil.eaarl/?r=nametag
https://www.tiktok.com/@lileaarl
⭐Mario Judah
http://instagram.com/mariojudah
https://twitter.com/mariojudah
https://mariojudahstore.com
Contact us here: itstiktoktunes@gmail.com
#fromthaback#misstherage#fromtheback#fromthebacktiktoksong#lileaarl#mariojudah#lyrics#hypertunes#hyperpop
published: 20 Sep 2021
-
15 MIN SEXY BACK WORKOUT - upper & lower back, lats, neck / with (homemade) weight I Pamela Reif
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung
♥︎ Beautiful back muscles are important!
- they can reduce back pain
- help you to stand straight & fix a "desk posture"
- it's the main support structure for your body! It will stabilize your spine, which is amazing to prevent injuries
- everything in our body should be balanced! I recommend at least 1 upper body day per week. I have never in my life only trained abs, only legs etc. I always trained my upper body as well!
▸ I used 7.5kg, which felt totally fine. I could have went for 10kg as well!
▸ Homemade weight: grab a bag, fill it up with heavy stuff (rice, milk, books, etc.) .. we CAN make it work!
▸ I burned 65k...
published: 19 Jan 2021
-
Melawan Zombie Terbesar - Back 4 Blood Indonesia (Veteran) (END)
Akhirnya selesai juga ini game Back 4 Blood yang satu ini, dan gw @MiawAug @The Jooomers @Epun dan @Afif Yulistian seneng banget bisa tamantin game Back 4 Blood yang satu ini di Veteran Mode, dengan susah payah ya guys wkwkwkw, gw cuman mau bilang ini game GG, dan seru banget di mainin bersama teman, terima kasih buat kalian yang sudah nontonin MiawAug mainin game Back 4 Blood yang satu ini, nanti kita ketemu di game yang berbeda lagi yah bye2 hehehehe
#MiawAug #Back4Blood
Be a Member : https://www.youtube.com/miawaug/join
Merchandise MiawAug : http://Linktr.ee/Kasebaju
Makasih Supportnya
Terima kasih sudah nonton Video Miawaug, Kasih Like, Share jika kalian suka, dan koment apa aja yang kalian suka, gw usahakan untuk membalasnya :)
Jangan lupa juga untuk ikutin Sosial Media gw
Faceb...
published: 03 Nov 2021
-
Sol7 - Back To Hometown - Team Binz | Rap Việt - Mùa 2 [MV Lyrics]
Hãy là Fan đầu tiên xem sớm nhất và trọn bộ Rap Việt mùa 2 trên VieON cùng tham gia bình chọn “Rapper của tuần” và chơi game "Xem Rap Việt, trúng tiền triệu" để có cơ hội trúng nhiều giải thưởng hấp dẫn hàng tuần.
Chi tiết tham khảo tại: https://click.vieon.vn/wSBG/RapVietS02E03VCYTB
#RapViệt #RapViệtMùa2 #Mùa2RapViệt #RapVietSeasson2 #VieChannelHTV2 #VieGiảiTrí
VieON & Vie Channel hân hạnh giới thiệu RAP VIỆT - MÙA 2 công chiếu duy nhất trên ứng dụng VieON và kênh truyền hình Vie Channel & Vie GIẢITRÍ lúc 20h thứ Bảy hàng tuần, từ 16/10/2021
#TrấnThành #Touliver #JustaTee #Rhymastic #LK #Karik #Wowy #Binz
RAP VIỆT - MÙA 2 do VieON & Vie Channel đồng sản xuất, có sự tham gia của MC Trấn Thành, Giám đốc âm nhạc Touliver và bộ 6 gồm: Rhymastic, JustaTee, Wowy, Karik, Binz, LK.
►Fanpage...
published: 01 Nov 2021
0:00
WOW! BACK TO SCHOOL LIVE IS HERE👩🏻🎓👩🏻🏫 Amazingly Cool DIYs And Hacks For Classroom Life
Discover mind-blowing school supply tricks, tips and DIYs you'll adore!
---------------------------------------------------------------------------------------...
Discover mind-blowing school supply tricks, tips and DIYs you'll adore!
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/5min.crafts/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz
Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt
Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me
Music by Epidemic Sound: https://www.epidemicsound.com/
https://wn.com/Wow_Back_To_School_Live_Is_Here👩🏻🎓👩🏻🏫_Amazingly_Cool_Diys_And_Hacks_For_Classroom_Life
Discover mind-blowing school supply tricks, tips and DIYs you'll adore!
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/5min.crafts/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz
Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt
Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me
Music by Epidemic Sound: https://www.epidemicsound.com/
- published: 02 Nov 2021
- views: 617418
11:06
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung
This was the...
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung
This was the most requested workout eveeeer! I know it’s super hard to train your back muscles at home, if you don’t have any equipment. But if we get a little creative .. we CAN make it work!
Training your back is super duper important, because everything in our body should be balanced :) people often suffer from back pain when sitting all day long, rounding the back when looking at our phone, etc. - so it’s definitely time to strengthen this part of our body & show it some love (and a beautiful burn haha).
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. If you need a break - TAKE IT! Don't worry too much about that.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Lennon Stella (Scoob OST) - Summer Feelings (feat. Charlie Puth) 0:00 - 2:44
2. Kelly Clarkson - I Dare You (Eden Prince Remix) 2:45 - 5:44
3. Cash Cash - Gasoline (feat. Laura White) 5:45 - 9:19
4. Shawn Wasabi - Lemons ft. kennedi 9:20 - 11:05
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
https://wn.com/10_Min_Back_Workout_Upper_Back,_Lower_Back,_Lats_Neck_Equipment_Bottles_I_Pamela_Reif
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung
This was the most requested workout eveeeer! I know it’s super hard to train your back muscles at home, if you don’t have any equipment. But if we get a little creative .. we CAN make it work!
Training your back is super duper important, because everything in our body should be balanced :) people often suffer from back pain when sitting all day long, rounding the back when looking at our phone, etc. - so it’s definitely time to strengthen this part of our body & show it some love (and a beautiful burn haha).
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. If you need a break - TAKE IT! Don't worry too much about that.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Lennon Stella (Scoob OST) - Summer Feelings (feat. Charlie Puth) 0:00 - 2:44
2. Kelly Clarkson - I Dare You (Eden Prince Remix) 2:45 - 5:44
3. Cash Cash - Gasoline (feat. Laura White) 5:45 - 9:19
4. Shawn Wasabi - Lemons ft. kennedi 9:20 - 11:05
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 15 May 2020
- views: 7119734
4:37
Why Don’t We - Love Back [Official Music Video]
“LOVE BACK” IS OUT EVERYWHERE NOW!! https://whydontwe.lnk.to/LoveBack
SHOP NEW MERCH: https://WhyDontWe.lnk.to/store
FOLLOW US:
https://twitter.com/whydontw...
“LOVE BACK” IS OUT EVERYWHERE NOW!! https://whydontwe.lnk.to/LoveBack
SHOP NEW MERCH: https://WhyDontWe.lnk.to/store
FOLLOW US:
https://twitter.com/whydontwemusic
https://www.instagram.com/whydontwemusic
https://vm.tiktok.com/ZMJUmfBNm/
https://www.facebook.com/whydontwemusic
https://triller.co/@whydontwemusic
https://www.snapchat.com/add/whydontwemusic
LYRICS:
I still got your halo
Hanging on the corner of my bed
But when I looked closer that shit was cracked
You still got your fingerprints
Left all over my heart
The same way you would leave you lipstick on my glass
Showed you what heaven
Could taste like
Put it on my tab
Gave you my money
And my time
You can keep all that
Baby I just, want my love back
I would love to love someone new
But I gave it all to you
Honey I just, want my love back
If you’re not gonna be the one
At least give me back my love
My love, my love, my love back
Took my favorite part of me
And held it so far out of reach
9 months you’ve been gone I’m still attached
Poured my heart out, filled your cup
Maybe I just cared too much
Cuz I know I’m the best you’ll ever have
Showed you what heaven
Could taste like
Put it on my tab
Gave you my money
And my time
You can keep all that
Baby I just, want my love back
I would love to love someone new
But I gave it all to you
Honey I just, want my love back
If you’re not gonna be the one
At least give me back my love
My love, my love, my love back
(Na na na na na na na na na
Na na na na na na
Na na na na na na na na na)
If you’re not gonna be the one
At least give me back my love
My love, my love, my love back
Give me my love back
I still got your halo
Hanging on the corner of my bed
But when I looked closer that shit was cracked
Baby I just, want my love back
I would love to love someone new
But I gave it all to you
Honey I just, want my love back
If you’re not gonna be the one
At least give me back my love
My love, my love, my love back
(Na na na na na na na na na
Na na na na na na
Na na na na na na na na na)
(Honey I just, want my love back
If you’re not gonna be the one
At least give me back my love
My love, my love, my love back
#WHYDONTWE #LoveBack #MusicVideo
https://wn.com/Why_Don’T_We_Love_Back_Official_Music_Video
“LOVE BACK” IS OUT EVERYWHERE NOW!! https://whydontwe.lnk.to/LoveBack
SHOP NEW MERCH: https://WhyDontWe.lnk.to/store
FOLLOW US:
https://twitter.com/whydontwemusic
https://www.instagram.com/whydontwemusic
https://vm.tiktok.com/ZMJUmfBNm/
https://www.facebook.com/whydontwemusic
https://triller.co/@whydontwemusic
https://www.snapchat.com/add/whydontwemusic
LYRICS:
I still got your halo
Hanging on the corner of my bed
But when I looked closer that shit was cracked
You still got your fingerprints
Left all over my heart
The same way you would leave you lipstick on my glass
Showed you what heaven
Could taste like
Put it on my tab
Gave you my money
And my time
You can keep all that
Baby I just, want my love back
I would love to love someone new
But I gave it all to you
Honey I just, want my love back
If you’re not gonna be the one
At least give me back my love
My love, my love, my love back
Took my favorite part of me
And held it so far out of reach
9 months you’ve been gone I’m still attached
Poured my heart out, filled your cup
Maybe I just cared too much
Cuz I know I’m the best you’ll ever have
Showed you what heaven
Could taste like
Put it on my tab
Gave you my money
And my time
You can keep all that
Baby I just, want my love back
I would love to love someone new
But I gave it all to you
Honey I just, want my love back
If you’re not gonna be the one
At least give me back my love
My love, my love, my love back
(Na na na na na na na na na
Na na na na na na
Na na na na na na na na na)
If you’re not gonna be the one
At least give me back my love
My love, my love, my love back
Give me my love back
I still got your halo
Hanging on the corner of my bed
But when I looked closer that shit was cracked
Baby I just, want my love back
I would love to love someone new
But I gave it all to you
Honey I just, want my love back
If you’re not gonna be the one
At least give me back my love
My love, my love, my love back
(Na na na na na na na na na
Na na na na na na
Na na na na na na na na na)
(Honey I just, want my love back
If you’re not gonna be the one
At least give me back my love
My love, my love, my love back
#WHYDONTWE #LoveBack #MusicVideo
- published: 03 Nov 2021
- views: 228166
8:15
Khamzat Chimaev FIRES BACK at Colby Covington MOCKING him! Nate Diaz SHUTS DOWN Dana White! UFC 268
Subscribe to Full Mount MMA for daily UFC & MMA Content
► https://www.youtube.com/FullMountMMA?sub_confirmation=1
SOCIAL MEDIA:
Twitter ► https://twitter.com/M...
Subscribe to Full Mount MMA for daily UFC & MMA Content
► https://www.youtube.com/FullMountMMA?sub_confirmation=1
SOCIAL MEDIA:
Twitter ► https://twitter.com/MMAFullMount
Facebook ► https://www.facebook.com/MMAFullMount
Instagram ► https://www.instagram.com/MMAFullMount
00:00 - Colby Covington has some harsh words for Usman, Chimaev, Burns and Adesanya, brings up Poirier
02:42 - Nate Diaz responds to Dana White saying he's going to talk to Nate about fighting Khamzat Chimaev
03:05 - Kamaru Usman believes there is mutual respect with Colby Covington
03:41 -Petr Yan says he's going to hurt Aljamain Sterling real bad this time
04:06 - Michael Chandler says he's not the type of guy to want to 'get fights back', wants Oliveira fight back
05:27 - Glover Teixeira is praised in his hometown after winning the UFC LHW title
07:14 - Top Comments
Music:
Video Song - https://www.youtube.com/watch?v=-B2IYK7gYNc
Sources:
https://twitter.com/MMAFighting/status/1455937030609899525?
https://www.bjpenn.com/mma-news/ufc/petr-yan-issues-a-warning-to-chicken-heart-aljamain-sterling-following-ufc-267/
https://www.bjpenn.com/mma-news/ufc/kamaru-usman-believes-there-is-mutual-respect-with-great-competitor-colby-covington-i-know-he-respects-me/
https://www.instagram.com/p/CVwjn8klvT1/
#UFC #MMA #UFC268
https://wn.com/Khamzat_Chimaev_Fires_Back_At_Colby_Covington_Mocking_Him_Nate_Diaz_Shuts_Down_Dana_White_Ufc_268
Subscribe to Full Mount MMA for daily UFC & MMA Content
► https://www.youtube.com/FullMountMMA?sub_confirmation=1
SOCIAL MEDIA:
Twitter ► https://twitter.com/MMAFullMount
Facebook ► https://www.facebook.com/MMAFullMount
Instagram ► https://www.instagram.com/MMAFullMount
00:00 - Colby Covington has some harsh words for Usman, Chimaev, Burns and Adesanya, brings up Poirier
02:42 - Nate Diaz responds to Dana White saying he's going to talk to Nate about fighting Khamzat Chimaev
03:05 - Kamaru Usman believes there is mutual respect with Colby Covington
03:41 -Petr Yan says he's going to hurt Aljamain Sterling real bad this time
04:06 - Michael Chandler says he's not the type of guy to want to 'get fights back', wants Oliveira fight back
05:27 - Glover Teixeira is praised in his hometown after winning the UFC LHW title
07:14 - Top Comments
Music:
Video Song - https://www.youtube.com/watch?v=-B2IYK7gYNc
Sources:
https://twitter.com/MMAFighting/status/1455937030609899525?
https://www.bjpenn.com/mma-news/ufc/petr-yan-issues-a-warning-to-chicken-heart-aljamain-sterling-following-ufc-267/
https://www.bjpenn.com/mma-news/ufc/kamaru-usman-believes-there-is-mutual-respect-with-great-competitor-colby-covington-i-know-he-respects-me/
https://www.instagram.com/p/CVwjn8klvT1/
#UFC #MMA #UFC268
- published: 03 Nov 2021
- views: 15908
11:00
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun
Hey Peeps!
This upper body burner workout will definitely give you a better posture, more upper & lower back muscles and strength in your whole core.
10 MIN...
Hey Peeps!
This upper body burner workout will definitely give you a better posture, more upper & lower back muscles and strength in your whole core.
10 MIN. and I guarantee you , we will sweat.
This burn is just a great workout for an upper body day.
Have fun and let’s do this.
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Location: loftstudio14c
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
https://www.instagram.com/_marybraun/?hl=en
https://wn.com/10_Min._Back_Burn_Stronger_Upper_Lower_Back_Better_Posture_No_More_Back_Pain_|_Mary_Braun
Hey Peeps!
This upper body burner workout will definitely give you a better posture, more upper & lower back muscles and strength in your whole core.
10 MIN. and I guarantee you , we will sweat.
This burn is just a great workout for an upper body day.
Have fun and let’s do this.
_____________________________
Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
Location: loftstudio14c
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
https://www.instagram.com/_marybraun/?hl=en
- published: 03 Feb 2021
- views: 633783
32:13
LOCKED IN IS BACK!!! £10,000 BATTLE STARTS NOW!!! | Locked In | S2 Ep 1
VOTE FOR YOUR FAVOURITE HOUSEMATE HERE: https://www.footasylum.com/locked-in/
We're locking 10 YouTubers in a house taking away the WiFi, and making them comp...
VOTE FOR YOUR FAVOURITE HOUSEMATE HERE: https://www.footasylum.com/locked-in/
We're locking 10 YouTubers in a house taking away the WiFi, and making them compete in daily challenges to see who takes the £10,000 cash prize.
The best part is, your comments become their lives - you choose what they do next.
10 creators living together, competing against each other - things are going to get messy.
EPISODES DROP EVERY DAY@ 7pm.
HOUSEMATES:
@Johnny Carey
@Anastasia Kingsnorth
@Millie T
@STEPHANIE TOMS
@LDN Movements
@Official Spuddz
@Arthur TV
@Jemel One Five
@AnisaFarahVEVO
https://wn.com/Locked_In_Is_Back_£10,000_Battle_Starts_Now_|_Locked_In_|_S2_Ep_1
VOTE FOR YOUR FAVOURITE HOUSEMATE HERE: https://www.footasylum.com/locked-in/
We're locking 10 YouTubers in a house taking away the WiFi, and making them compete in daily challenges to see who takes the £10,000 cash prize.
The best part is, your comments become their lives - you choose what they do next.
10 creators living together, competing against each other - things are going to get messy.
EPISODES DROP EVERY DAY@ 7pm.
HOUSEMATES:
@Johnny Carey
@Anastasia Kingsnorth
@Millie T
@STEPHANIE TOMS
@LDN Movements
@Official Spuddz
@Arthur TV
@Jemel One Five
@AnisaFarahVEVO
- published: 03 Nov 2021
- views: 92291
3:16
From Tha Back x Miss The Rage | from the back from the back tiktok song
Get From Tha Back x Miss The Rage | from the back from the back tiktok song: https://sptfy.com/6iK4
Stream From Tha Back x Miss The Rage | from the back from t...
Get From Tha Back x Miss The Rage | from the back from the back tiktok song: https://sptfy.com/6iK4
Stream From Tha Back x Miss The Rage | from the back from the back tiktok song: https://open.spotify.com/artist/4qNArONVuwcb76UTLYAEES?si=Z1NejLrySgy0D6K8WaCzFg&dl;_branch=1
⭐Lil Eaarl
https://www.instagram.com/lil.eaarl/?r=nametag
https://www.tiktok.com/@lileaarl
⭐Mario Judah
http://instagram.com/mariojudah
https://twitter.com/mariojudah
https://mariojudahstore.com
Contact us here: itstiktoktunes@gmail.com
#fromthaback#misstherage#fromtheback#fromthebacktiktoksong#lileaarl#mariojudah#lyrics#hypertunes#hyperpop
https://wn.com/From_Tha_Back_X_Miss_The_Rage_|_From_The_Back_From_The_Back_Tiktok_Song
Get From Tha Back x Miss The Rage | from the back from the back tiktok song: https://sptfy.com/6iK4
Stream From Tha Back x Miss The Rage | from the back from the back tiktok song: https://open.spotify.com/artist/4qNArONVuwcb76UTLYAEES?si=Z1NejLrySgy0D6K8WaCzFg&dl;_branch=1
⭐Lil Eaarl
https://www.instagram.com/lil.eaarl/?r=nametag
https://www.tiktok.com/@lileaarl
⭐Mario Judah
http://instagram.com/mariojudah
https://twitter.com/mariojudah
https://mariojudahstore.com
Contact us here: itstiktoktunes@gmail.com
#fromthaback#misstherage#fromtheback#fromthebacktiktoksong#lileaarl#mariojudah#lyrics#hypertunes#hyperpop
- published: 20 Sep 2021
- views: 2677259
16:01
15 MIN SEXY BACK WORKOUT - upper & lower back, lats, neck / with (homemade) weight I Pamela Reif
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung ...
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung
♥︎ Beautiful back muscles are important!
- they can reduce back pain
- help you to stand straight & fix a "desk posture"
- it's the main support structure for your body! It will stabilize your spine, which is amazing to prevent injuries
- everything in our body should be balanced! I recommend at least 1 upper body day per week. I have never in my life only trained abs, only legs etc. I always trained my upper body as well!
▸ I used 7.5kg, which felt totally fine. I could have went for 10kg as well!
▸ Homemade weight: grab a bag, fill it up with heavy stuff (rice, milk, books, etc.) .. we CAN make it work!
▸ I burned 65kcal. Depending on your height, weight & fitness level - you will burn between 50-100kcal. It's a strength focused workout & muscles will burn more calories on the long run as well. I would not recommend only doing HIIT sessions!
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. SIA ft. Burna Boy - Hey Boy 0:00 - 2:58
2. Anne-Marie x KSI x Digital Farm Animals - Don't Play 2:59 - 6:05
3. Diplo & Sonny Fodera - Turn Back Time 6:06 - 8:27
4. Hi_Tack, Steff da Campo - Say Say Say (Waiting 4 U) 8:28 - 11:03
5. Joshua Basset - Lie Lie Lie 11:04 - 13:57
6. Jubel - Weekend Vibe 13:58 - 16:01
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
https://wn.com/15_Min_Sexy_Back_Workout_Upper_Lower_Back,_Lats,_Neck_With_(Homemade)_Weight_I_Pamela_Reif
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung
♥︎ Beautiful back muscles are important!
- they can reduce back pain
- help you to stand straight & fix a "desk posture"
- it's the main support structure for your body! It will stabilize your spine, which is amazing to prevent injuries
- everything in our body should be balanced! I recommend at least 1 upper body day per week. I have never in my life only trained abs, only legs etc. I always trained my upper body as well!
▸ I used 7.5kg, which felt totally fine. I could have went for 10kg as well!
▸ Homemade weight: grab a bag, fill it up with heavy stuff (rice, milk, books, etc.) .. we CAN make it work!
▸ I burned 65kcal. Depending on your height, weight & fitness level - you will burn between 50-100kcal. It's a strength focused workout & muscles will burn more calories on the long run as well. I would not recommend only doing HIIT sessions!
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. SIA ft. Burna Boy - Hey Boy 0:00 - 2:58
2. Anne-Marie x KSI x Digital Farm Animals - Don't Play 2:59 - 6:05
3. Diplo & Sonny Fodera - Turn Back Time 6:06 - 8:27
4. Hi_Tack, Steff da Campo - Say Say Say (Waiting 4 U) 8:28 - 11:03
5. Joshua Basset - Lie Lie Lie 11:04 - 13:57
6. Jubel - Weekend Vibe 13:58 - 16:01
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 19 Jan 2021
- views: 4663850
51:35
Melawan Zombie Terbesar - Back 4 Blood Indonesia (Veteran) (END)
Akhirnya selesai juga ini game Back 4 Blood yang satu ini, dan gw @MiawAug @The Jooomers @Epun dan @Afif Yulistian seneng banget bisa tamantin game Back 4 Blood...
Akhirnya selesai juga ini game Back 4 Blood yang satu ini, dan gw @MiawAug @The Jooomers @Epun dan @Afif Yulistian seneng banget bisa tamantin game Back 4 Blood yang satu ini di Veteran Mode, dengan susah payah ya guys wkwkwkw, gw cuman mau bilang ini game GG, dan seru banget di mainin bersama teman, terima kasih buat kalian yang sudah nontonin MiawAug mainin game Back 4 Blood yang satu ini, nanti kita ketemu di game yang berbeda lagi yah bye2 hehehehe
#MiawAug #Back4Blood
Be a Member : https://www.youtube.com/miawaug/join
Merchandise MiawAug : http://Linktr.ee/Kasebaju
Makasih Supportnya
Terima kasih sudah nonton Video Miawaug, Kasih Like, Share jika kalian suka, dan koment apa aja yang kalian suka, gw usahakan untuk membalasnya :)
Jangan lupa juga untuk ikutin Sosial Media gw
Facebook ► http://facebook.com/miawaug
Twitter ► https://twitter.com/miawaug
Instragram ► https://instagram.com/miawaug
Website ► https://miawaug.com
Untuk Email Bisnis kalian bisa masukan di
Email ► miawaug@ gmail [.]com
Thanks Guys....
Intro Music :
- Mark G - Never Let You Go
- Support Mark G:
https://soundcloud.com/realmarkg
https://twitter.com/markgofficial
http://www.instagram.com/markgtherapper
http://www.youtube.com/realmarkg
https://wn.com/Melawan_Zombie_Terbesar_Back_4_Blood_Indonesia_(Veteran)_(End)
Akhirnya selesai juga ini game Back 4 Blood yang satu ini, dan gw @MiawAug @The Jooomers @Epun dan @Afif Yulistian seneng banget bisa tamantin game Back 4 Blood yang satu ini di Veteran Mode, dengan susah payah ya guys wkwkwkw, gw cuman mau bilang ini game GG, dan seru banget di mainin bersama teman, terima kasih buat kalian yang sudah nontonin MiawAug mainin game Back 4 Blood yang satu ini, nanti kita ketemu di game yang berbeda lagi yah bye2 hehehehe
#MiawAug #Back4Blood
Be a Member : https://www.youtube.com/miawaug/join
Merchandise MiawAug : http://Linktr.ee/Kasebaju
Makasih Supportnya
Terima kasih sudah nonton Video Miawaug, Kasih Like, Share jika kalian suka, dan koment apa aja yang kalian suka, gw usahakan untuk membalasnya :)
Jangan lupa juga untuk ikutin Sosial Media gw
Facebook ► http://facebook.com/miawaug
Twitter ► https://twitter.com/miawaug
Instragram ► https://instagram.com/miawaug
Website ► https://miawaug.com
Untuk Email Bisnis kalian bisa masukan di
Email ► miawaug@ gmail [.]com
Thanks Guys....
Intro Music :
- Mark G - Never Let You Go
- Support Mark G:
https://soundcloud.com/realmarkg
https://twitter.com/markgofficial
http://www.instagram.com/markgtherapper
http://www.youtube.com/realmarkg
- published: 03 Nov 2021
- views: 157600
3:40
Sol7 - Back To Hometown - Team Binz | Rap Việt - Mùa 2 [MV Lyrics]
Hãy là Fan đầu tiên xem sớm nhất và trọn bộ Rap Việt mùa 2 trên VieON cùng tham gia bình chọn “Rapper của tuần” và chơi game "Xem Rap Việt, trúng tiền triệu" để...
Hãy là Fan đầu tiên xem sớm nhất và trọn bộ Rap Việt mùa 2 trên VieON cùng tham gia bình chọn “Rapper của tuần” và chơi game "Xem Rap Việt, trúng tiền triệu" để có cơ hội trúng nhiều giải thưởng hấp dẫn hàng tuần.
Chi tiết tham khảo tại: https://click.vieon.vn/wSBG/RapVietS02E03VCYTB
#RapViệt #RapViệtMùa2 #Mùa2RapViệt #RapVietSeasson2 #VieChannelHTV2 #VieGiảiTrí
VieON & Vie Channel hân hạnh giới thiệu RAP VIỆT - MÙA 2 công chiếu duy nhất trên ứng dụng VieON và kênh truyền hình Vie Channel & Vie GIẢITRÍ lúc 20h thứ Bảy hàng tuần, từ 16/10/2021
#TrấnThành #Touliver #JustaTee #Rhymastic #LK #Karik #Wowy #Binz
RAP VIỆT - MÙA 2 do VieON & Vie Channel đồng sản xuất, có sự tham gia của MC Trấn Thành, Giám đốc âm nhạc Touliver và bộ 6 gồm: Rhymastic, JustaTee, Wowy, Karik, Binz, LK.
►Fanpage: https://www.facebook.com/RapViet.VieChannel/
📣 Đừng quên subscribe để xem thật nhiều phim mới nhé!
🎈 Subscribe ngay: http://bit.ly/VieChannelHTV2
Xem các chương trình hấp dẫn khác của Vie Channel - HTV2:
►Siêu Trí Tuệ Full: https://bit.ly/SieuTriTue_Mua2_Full
►Rap Việt Full: http://bit.ly/RAPVIET_official_playlistFULL
►Người Ấy Là Ai Full: https://bit.ly/2XnUnQJ
►Hải Đường Trong Gió Full: https://bit.ly/31iPKZA
►Nhanh Như Chớp Nhí Full: https://bit.ly/2EC1m1Q
►Ai Là Số 1 Full: https://bit.ly/2xMrL9I
►Đưa Em Về Nhà Full: https://bit.ly/3bRRzAh
Hoặc xem thêm trên hệ thống Vie Channel - HTV2:
►Website: http://viechannel.vn/
►Fanpage: https://www.facebook.com/VieChannelHTV2/
►Instagram: https://www.instagram.com/viechannelhtv2/
https://wn.com/Sol7_Back_To_Hometown_Team_Binz_|_Rap_Việt_Mùa_2_Mv_Lyrics
Hãy là Fan đầu tiên xem sớm nhất và trọn bộ Rap Việt mùa 2 trên VieON cùng tham gia bình chọn “Rapper của tuần” và chơi game "Xem Rap Việt, trúng tiền triệu" để có cơ hội trúng nhiều giải thưởng hấp dẫn hàng tuần.
Chi tiết tham khảo tại: https://click.vieon.vn/wSBG/RapVietS02E03VCYTB
#RapViệt #RapViệtMùa2 #Mùa2RapViệt #RapVietSeasson2 #VieChannelHTV2 #VieGiảiTrí
VieON & Vie Channel hân hạnh giới thiệu RAP VIỆT - MÙA 2 công chiếu duy nhất trên ứng dụng VieON và kênh truyền hình Vie Channel & Vie GIẢITRÍ lúc 20h thứ Bảy hàng tuần, từ 16/10/2021
#TrấnThành #Touliver #JustaTee #Rhymastic #LK #Karik #Wowy #Binz
RAP VIỆT - MÙA 2 do VieON & Vie Channel đồng sản xuất, có sự tham gia của MC Trấn Thành, Giám đốc âm nhạc Touliver và bộ 6 gồm: Rhymastic, JustaTee, Wowy, Karik, Binz, LK.
►Fanpage: https://www.facebook.com/RapViet.VieChannel/
📣 Đừng quên subscribe để xem thật nhiều phim mới nhé!
🎈 Subscribe ngay: http://bit.ly/VieChannelHTV2
Xem các chương trình hấp dẫn khác của Vie Channel - HTV2:
►Siêu Trí Tuệ Full: https://bit.ly/SieuTriTue_Mua2_Full
►Rap Việt Full: http://bit.ly/RAPVIET_official_playlistFULL
►Người Ấy Là Ai Full: https://bit.ly/2XnUnQJ
►Hải Đường Trong Gió Full: https://bit.ly/31iPKZA
►Nhanh Như Chớp Nhí Full: https://bit.ly/2EC1m1Q
►Ai Là Số 1 Full: https://bit.ly/2xMrL9I
►Đưa Em Về Nhà Full: https://bit.ly/3bRRzAh
Hoặc xem thêm trên hệ thống Vie Channel - HTV2:
►Website: http://viechannel.vn/
►Fanpage: https://www.facebook.com/VieChannelHTV2/
►Instagram: https://www.instagram.com/viechannelhtv2/
- published: 01 Nov 2021
- views: 708358