-
TRX at Home l 40-Minute Total-Body Workout
Let's get ready to rock and roll! 💪🔥Coach Louis is back to bring us 40-minute total-body strength workout.
👉 We're going to get our bodies warmed up for the first 5 minutes. Then, we'll complete 2 rounds of the following exercises for 45 seconds of movement and 10 seconds of rest.
1️⃣ TRX Single Arm Row (R)
2️⃣ TRX Single Arm Row (L)
3️⃣ TRX Balance Lunge (R)
4️⃣ TRX Balance Lunge (L)
5️⃣ TRX Chest Press/Rollout
6️⃣ TRX Sprinter Start (R)
7️⃣ TRX Sprinter Start (L)
8️⃣ TRX Clock Press
👉 For our finisher, we'll be working through the following exercises for 30 seconds each.
1️⃣ TRX Crunch
2️⃣ TRX Mountain Climber
3️⃣ Plank Taps
4️⃣ Toe Touches
👉 Way to get after it this morning! Let's take a few minutes to cool down.
Want more #TRX on demand? Visit trxtraining.com/live to access all o...
published: 25 Mar 2020
-
THE 25 BEST TRX EXERCISES!
Hey guys! Here are THE BEST 25 TRX EXERCISES!
Get your TRX equipment here!
Get the TRX HOME2 - UK site
https://bit.ly/3EYK7lv
Get the TRX HOME2 - US site
https://bit.ly/3woIlXt
15% off your order with code ALEXCRO15TRX
DOWNLOAD MY #CROCKFIT APP!
Free in the app and play stores
https://www.crockfitapp.com
If you are advanced try to complete 10 reps x 3 sets of ALL exercises.
If you are a beginner or need a quick workout then try one section per workout.
Lower:
- Squat jump
- Suspended split squat
- Ice skater
- Reverse lunge & jump
- Side lunge
Upper push:
- Chest press
- Chest fly
- Tricep extension
- Push up
- Inverted push up
Upper pull:
- Row
- High row
- Single arm row
- Long arm pull
- Bicep curl
Core:
- Suspended crunch
- Oblique crunch
- Side plank
- Pi...
published: 11 Jan 2018
-
Ολόκληρη προπόνηση με ιμάντες , Full body TRX workout
Εγγραφή στο GETSTRONG ► https://www.youtube.com/c/getstrong_gr?sub_confirmation=1
Ο καλός μας φίλος και στενός μας συνεργάτης Βασίλης Βούκας, μας δείχνει μία ολοκληρωμένη προπόνηση με ιμάντες TRX για όλο το σώμα, δείτε όλο το βίντεο και κάντε την προπόνηση ακούγοντας τις συμβουλές του.
Peace
Βρείτε την Elite Trainers Education
Webpage: https://elitetrainers.edu.gr/
Facebook: https://www.facebook.com/elitetrainers.gr/
Imstagram: https://www.instagram.com/elitetrainers.edu.gr/
Email: info@elitetrainers.edu.gr
ΕΓΓΡΑΦΗ στο Fitnessmania.gr ► https://www.youtube.com/user/MsFitnessmania
Stay Home | Stay Safe | Stay Strong
Location: RHINO WORKS
Facebook: https://www.facebook.com/RhinoWorksSKG/
Instagram: https://www.instagram.com/rhinoworksskg/
GetStrong
Facebook: https: //www.facebook....
published: 24 Apr 2020
-
TRX Fullbody 5 with Music - Get Your Body Toned All Over
You asked, you received. Same video with music added. Standing TRX strength circuit - all core all the time! Timed intervals 45/15 and warm up included. Enjoy!
Don't forget to receive a discount!
TRX DISCOUNT: https://bit.ly/3ekDbDT
Please donate $1 for every video you like please use this link!
DONATE: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted;_button_id=KLZ36TCY69FAE
TRX GUIDE and WORKOUT MIX UP GUIDE now available! Translated and captioned in multiple languages. Make your life easier and save time looking for the workouts you love!!! You will also be supporting me as a creator and I will be grateful!!!
https://shortcircuits.retrieve.com/store/
iPhone App: https://apps.apple.com/us/app/retrieve-library/id912506787
Android App: https://play.google.com/store/apps/det...
published: 23 Apr 2016
-
Earn & Mine free TRX | TRX New Site Today | TRX Mining Today | TRX Mining | Make Money Online
website link
https://trxtwo.com/#/pages/login/register?id=78781586
TRXtwo currently has more than ten self-built mines and cooperative mines around the world, the world's leading one-stop blockchain computing power ecosystem, TRON miners' revenue as of
December 2020 is close to 1 billion U.S. dollars, a professional mining integrity company, the company Legal technical document: trx_buzz.pdf Telegram support https://t.me/TRX_TWO
Earn & Mine free TRX | TRX New Site Today | TRX Mining Today | TRX Mining Site | Make Money Online, Make Money Online | Earn & Mine free TRX | TRX New Site Today | Meta TRX Mining Today | TRX Tron Mining | Earn Money Online | New Mining Site 2021 | Best Mining Site | New Trx Mining Website | Trx Giveaway | Tron Giveaway
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published: 05 Jan 2022
-
30 Minute No Repeat TRX | Suspension Training Workout
This is your BodyFit by Amy 30-Minute No Repeat TRX Workout. This is day 17 of your Next Level November Challenge and we're going to hit your entire body hard for strength, cardio, mobility, and flexibility. This is a no repeat workout so once we're done with an exercise we are done with it. All you need for this workout is your TRX suspension trainer and a mat. Are you ready? Let's do it!
Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit Blast email here http://eepurl.com/dFVXLH
EQUIPMENT I’M USING TODAY
TRX Suspension Trainer: https://bit.ly/2YeeWlP
Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY
Workout Mat: https://bit.ly/3tiWDXF
Top & Leggings: Fabletics
Shoes: APL
WANT MOR...
published: 19 Nov 2021
-
25 Minute TRX Beginner Instructional Workout
Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
TRX Suspension Trainer: https://bit.ly/2YeeWlP Coupon Code: BODYFITBYAMY
Save 15% off your TRX Training order with BODYFITBYAMY.
Follow me on FB, IG, and Twitter @BodyfitbyAmy
This 25 minute workout breaks down the basics of the TRX Suspension Trainer. Get a full body workout while you learn the different exercises on the TRX. You'll get both functional strength training and cardio in this workout. Great if you've never done TRX before OR if you just need a TRX workout with more instruction at a slower pace.
published: 25 Jan 2016
-
20λεπτο Πρόγραμμα Γυμναστικής στο Σπίτι με Ιμάντες Τύπου TRX Για ΟΛΟ το ΣΩΜΑ
Δέστε ή Σφηνώστε τους Ιμάντες σε οποιαδήποτε πόρτα στο σπίτι και θα είναι σα να δημιουργήσατε ένα ολόκληρο γυμναστήριο. Ιμάντες που ΔΕΝ είναι μάρκα TRX είναι πολύ πιο ΟΙΚΟΝΟΜΙΚΟΙ (τύπου 30 euro). Κάντε το πρόγραμμα 2 φορές (2 ΣΕΤ). Ακόμα και μόνο μια φορά να το κάνετε στην αρχή, συνεχίζει να είναι αποτελεσματικό.
⭐Ασκήσεις Για Ζέσταμα/Διατάσεις: https://youtu.be/V8kPs5BSUxE
⭐Ασκήσεις για Ζέσταμα-Ενδυνάμωση ΜΕΣΗΣ: https://youtu.be/32aPFxh7HMI
⭐Ασκήσεις για Ζέσταμα-Ενδυνάμωση ΜΕΣΗΣ: https://youtu.be/32aPFxh7HMI
⭐ Πρόγραμμα Αποκατάστασης: https://youtu.be/_ivkY8XuGVQ
🔥Περισσότερα προγράμματα για ΑΡΧΑΡΙΟΥΣ: https://www.youtube.com/watch?v=mwWEyQOMI3o&list;=PLYEcmlTh8ti5a7Gksk2FjMUWg5-nB3cQj&index;=1
🥦Βίντεο για Διατροφή: https://www.youtube.com/watch?v=n79hi62yK5c
✅INSTAGRAM: https://www.in...
published: 27 May 2020
-
30 Minute TRX Workout
Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
TRX Suspension Trainer: https://bit.ly/2YeeWlP Coupon Code: BODYFITBYAMY
Save 15% off your TRX Training order with BODYFITBYAMY.
Follow me on FB, IG, and Twitter @BodyfitbyAmy
This 30 minute workout takes you through several basic yet challenging exercises on the TRX. Options for all levels!
published: 20 Aug 2014
-
Tronbar Korean Review || Earn & Mine free TRX | TRX New Site Today | TRX Mining Today | TRX Mining
👉Registered
https://www.tronbar.com/#/regist?code=35198
👉TronBar official wealth telegram: https://t.me/+1tiE3HlBamI4NWFl
🔥Provide multiple ways to earn unlimited Trx without recharging, register to enjoy $10000Tron real-time withdrawal
👉Website APP: http://app.tronbar.com
🔥Tron Bar official telegram announces various ways to get unlimited Trx every day without recharging. At the same time, lucky users are drawn every day to give away 200-20000 Trx for free.
👉Dear friends, I am waiting for you at Tron Bar Wealth Telegram, let us share the feast of wealth together.
Earn & Mine free TRX | TRX New Site Today | TRX Mining Today | TRX Mining Site | Make Money Online, Make Money Online | Earn & Mine free TRX | TRX New Site Today | Meta TRX Mining Today | TRX Tron Mining | Earn Money Onli...
published: 04 Jan 2022
39:59
TRX at Home l 40-Minute Total-Body Workout
Let's get ready to rock and roll! 💪🔥Coach Louis is back to bring us 40-minute total-body strength workout.
👉 We're going to get our bodies warmed up for the fi...
Let's get ready to rock and roll! 💪🔥Coach Louis is back to bring us 40-minute total-body strength workout.
👉 We're going to get our bodies warmed up for the first 5 minutes. Then, we'll complete 2 rounds of the following exercises for 45 seconds of movement and 10 seconds of rest.
1️⃣ TRX Single Arm Row (R)
2️⃣ TRX Single Arm Row (L)
3️⃣ TRX Balance Lunge (R)
4️⃣ TRX Balance Lunge (L)
5️⃣ TRX Chest Press/Rollout
6️⃣ TRX Sprinter Start (R)
7️⃣ TRX Sprinter Start (L)
8️⃣ TRX Clock Press
👉 For our finisher, we'll be working through the following exercises for 30 seconds each.
1️⃣ TRX Crunch
2️⃣ TRX Mountain Climber
3️⃣ Plank Taps
4️⃣ Toe Touches
👉 Way to get after it this morning! Let's take a few minutes to cool down.
Want more #TRX on demand? Visit trxtraining.com/live to access all of our courses! 🙌
#TRXatHome #TRXforANYBODY
Join our community:
Facebook: https://www.facebook.com/trxtraining/
Instagram: https://www.instagram.com/trxtraining/
Twitter: https://twitter.com/TRXtraining
Visit us at: https://www.trxtraining.com/
Shop Now: https://store.trxtraining.com/
https://wn.com/Trx_At_Home_L_40_Minute_Total_Body_Workout
Let's get ready to rock and roll! 💪🔥Coach Louis is back to bring us 40-minute total-body strength workout.
👉 We're going to get our bodies warmed up for the first 5 minutes. Then, we'll complete 2 rounds of the following exercises for 45 seconds of movement and 10 seconds of rest.
1️⃣ TRX Single Arm Row (R)
2️⃣ TRX Single Arm Row (L)
3️⃣ TRX Balance Lunge (R)
4️⃣ TRX Balance Lunge (L)
5️⃣ TRX Chest Press/Rollout
6️⃣ TRX Sprinter Start (R)
7️⃣ TRX Sprinter Start (L)
8️⃣ TRX Clock Press
👉 For our finisher, we'll be working through the following exercises for 30 seconds each.
1️⃣ TRX Crunch
2️⃣ TRX Mountain Climber
3️⃣ Plank Taps
4️⃣ Toe Touches
👉 Way to get after it this morning! Let's take a few minutes to cool down.
Want more #TRX on demand? Visit trxtraining.com/live to access all of our courses! 🙌
#TRXatHome #TRXforANYBODY
Join our community:
Facebook: https://www.facebook.com/trxtraining/
Instagram: https://www.instagram.com/trxtraining/
Twitter: https://twitter.com/TRXtraining
Visit us at: https://www.trxtraining.com/
Shop Now: https://store.trxtraining.com/
- published: 25 Mar 2020
- views: 1323092
6:00
THE 25 BEST TRX EXERCISES!
Hey guys! Here are THE BEST 25 TRX EXERCISES!
Get your TRX equipment here!
Get the TRX HOME2 - UK site
https://bit.ly/3EYK7lv
Get the TRX HOME2 - US site
htt...
Hey guys! Here are THE BEST 25 TRX EXERCISES!
Get your TRX equipment here!
Get the TRX HOME2 - UK site
https://bit.ly/3EYK7lv
Get the TRX HOME2 - US site
https://bit.ly/3woIlXt
15% off your order with code ALEXCRO15TRX
DOWNLOAD MY #CROCKFIT APP!
Free in the app and play stores
https://www.crockfitapp.com
If you are advanced try to complete 10 reps x 3 sets of ALL exercises.
If you are a beginner or need a quick workout then try one section per workout.
Lower:
- Squat jump
- Suspended split squat
- Ice skater
- Reverse lunge & jump
- Side lunge
Upper push:
- Chest press
- Chest fly
- Tricep extension
- Push up
- Inverted push up
Upper pull:
- Row
- High row
- Single arm row
- Long arm pull
- Bicep curl
Core:
- Suspended crunch
- Oblique crunch
- Side plank
- Pike
- Standing arm rotation
Cardio:
- Leaning sprint
- Burpee
- Star jump
- Lunge jump
- Lateral squats
---------------------------------------------------
Please click subscribe if you haven’t already ☺
Instagram @alexcrockford
Follow my other pages too!
For the #CrockFit plans - http://www.alexcrockford.com
Instagram - https://www.instagram.com/alexcrockford/?hl=en
Model Instagram - https://www.instagram.com/alexcrockfordmodel/?hl=en
Twitter - https://twitter.com/alexcrockford
Facebook - https://en-gb.facebook.com/AlexCrockfordFitness/
Snapchat username – alex.crockford
----------------------------------------------------
Silveremere strength & fitness
www.silveremerefitness.co.uk
Song:
Morgan Nagoya - Phoenix [No Copyright Music]
https://www.youtube.com/watch?v=cLpAN42dQLc
https://wn.com/The_25_Best_Trx_Exercises
Hey guys! Here are THE BEST 25 TRX EXERCISES!
Get your TRX equipment here!
Get the TRX HOME2 - UK site
https://bit.ly/3EYK7lv
Get the TRX HOME2 - US site
https://bit.ly/3woIlXt
15% off your order with code ALEXCRO15TRX
DOWNLOAD MY #CROCKFIT APP!
Free in the app and play stores
https://www.crockfitapp.com
If you are advanced try to complete 10 reps x 3 sets of ALL exercises.
If you are a beginner or need a quick workout then try one section per workout.
Lower:
- Squat jump
- Suspended split squat
- Ice skater
- Reverse lunge & jump
- Side lunge
Upper push:
- Chest press
- Chest fly
- Tricep extension
- Push up
- Inverted push up
Upper pull:
- Row
- High row
- Single arm row
- Long arm pull
- Bicep curl
Core:
- Suspended crunch
- Oblique crunch
- Side plank
- Pike
- Standing arm rotation
Cardio:
- Leaning sprint
- Burpee
- Star jump
- Lunge jump
- Lateral squats
---------------------------------------------------
Please click subscribe if you haven’t already ☺
Instagram @alexcrockford
Follow my other pages too!
For the #CrockFit plans - http://www.alexcrockford.com
Instagram - https://www.instagram.com/alexcrockford/?hl=en
Model Instagram - https://www.instagram.com/alexcrockfordmodel/?hl=en
Twitter - https://twitter.com/alexcrockford
Facebook - https://en-gb.facebook.com/AlexCrockfordFitness/
Snapchat username – alex.crockford
----------------------------------------------------
Silveremere strength & fitness
www.silveremerefitness.co.uk
Song:
Morgan Nagoya - Phoenix [No Copyright Music]
https://www.youtube.com/watch?v=cLpAN42dQLc
- published: 11 Jan 2018
- views: 2851195
32:27
Ολόκληρη προπόνηση με ιμάντες , Full body TRX workout
Εγγραφή στο GETSTRONG ► https://www.youtube.com/c/getstrong_gr?sub_confirmation=1
Ο καλός μας φίλος και στενός μας συνεργάτης Βασίλης Βούκας, μας δείχνει μία ολ...
Εγγραφή στο GETSTRONG ► https://www.youtube.com/c/getstrong_gr?sub_confirmation=1
Ο καλός μας φίλος και στενός μας συνεργάτης Βασίλης Βούκας, μας δείχνει μία ολοκληρωμένη προπόνηση με ιμάντες TRX για όλο το σώμα, δείτε όλο το βίντεο και κάντε την προπόνηση ακούγοντας τις συμβουλές του.
Peace
Βρείτε την Elite Trainers Education
Webpage: https://elitetrainers.edu.gr/
Facebook: https://www.facebook.com/elitetrainers.gr/
Imstagram: https://www.instagram.com/elitetrainers.edu.gr/
Email: info@elitetrainers.edu.gr
ΕΓΓΡΑΦΗ στο Fitnessmania.gr ► https://www.youtube.com/user/MsFitnessmania
Stay Home | Stay Safe | Stay Strong
Location: RHINO WORKS
Facebook: https://www.facebook.com/RhinoWorksSKG/
Instagram: https://www.instagram.com/rhinoworksskg/
GetStrong
Facebook: https: //www.facebook.com/getstrong100/
Instagram: https: //www.instagram.com/getstrong.gr/
twitter: https: //twitter.com/getstrong_
Sneaky Pavement Production 2020©
https://wn.com/Ολόκληρη_Προπόνηση_Με_Ιμάντες_,_Full_Body_Trx_Workout
Εγγραφή στο GETSTRONG ► https://www.youtube.com/c/getstrong_gr?sub_confirmation=1
Ο καλός μας φίλος και στενός μας συνεργάτης Βασίλης Βούκας, μας δείχνει μία ολοκληρωμένη προπόνηση με ιμάντες TRX για όλο το σώμα, δείτε όλο το βίντεο και κάντε την προπόνηση ακούγοντας τις συμβουλές του.
Peace
Βρείτε την Elite Trainers Education
Webpage: https://elitetrainers.edu.gr/
Facebook: https://www.facebook.com/elitetrainers.gr/
Imstagram: https://www.instagram.com/elitetrainers.edu.gr/
Email: info@elitetrainers.edu.gr
ΕΓΓΡΑΦΗ στο Fitnessmania.gr ► https://www.youtube.com/user/MsFitnessmania
Stay Home | Stay Safe | Stay Strong
Location: RHINO WORKS
Facebook: https://www.facebook.com/RhinoWorksSKG/
Instagram: https://www.instagram.com/rhinoworksskg/
GetStrong
Facebook: https: //www.facebook.com/getstrong100/
Instagram: https: //www.instagram.com/getstrong.gr/
twitter: https: //twitter.com/getstrong_
Sneaky Pavement Production 2020©
- published: 24 Apr 2020
- views: 24944
24:58
TRX Fullbody 5 with Music - Get Your Body Toned All Over
You asked, you received. Same video with music added. Standing TRX strength circuit - all core all the time! Timed intervals 45/15 and warm up included. Enjoy!
...
You asked, you received. Same video with music added. Standing TRX strength circuit - all core all the time! Timed intervals 45/15 and warm up included. Enjoy!
Don't forget to receive a discount!
TRX DISCOUNT: https://bit.ly/3ekDbDT
Please donate $1 for every video you like please use this link!
DONATE: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted;_button_id=KLZ36TCY69FAE
TRX GUIDE and WORKOUT MIX UP GUIDE now available! Translated and captioned in multiple languages. Make your life easier and save time looking for the workouts you love!!! You will also be supporting me as a creator and I will be grateful!!!
https://shortcircuits.retrieve.com/store/
iPhone App: https://apps.apple.com/us/app/retrieve-library/id912506787
Android App: https://play.google.com/store/apps/details?id=com.retrieve.free_retrieve_prod_0000&hl;=en_US≷=US
Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
AFFILIATED PRODUCTS:
FITBEAST VALSLIDES/GLIDERS:
UK:https://amzn.to/3spMlVt
IT: https://amzn.to/35Gag9t
FR:https://amzn.to/3oN4UR5
DE:https://amzn.to/3ib8YZ2
ES:https://amzn.to/3qeyOhA
FITBEAST RESISTANCE BANDS:
https://bit.ly/31ve6zD
Register on the website get a 10% off coupon
Your exclusive 15% off coupon: CODE 15
TERRA-CORE:
For 25% off use CODE: shortcircuits
https://www.terracorefitness.com
TERRAGLIDE:
https://terraglidefitness.com
DISCOUNT CODE: SHORTCIRCUITS
TRX SUSPENSION TRAINER:
For a 10% DISCOUNT use the link below
https://indi.com/p/hkh5m/63pp53ds31xdscc5
RECOVER-FUN MASSAGE GUN:
For a $5 discount on your purchase use CODE:A5MH
Website: https://recoverfun.com/
MEDICINE BALLS:
https://amzn.to/39QJpKK
BOSU TRAINER:
https://amzn.to/3qzIMLg
RUBBALL VIBRATING MASSAGE BALL:
$10 DISCOUNT USE LINK:
https://rubball.com/discount/shortcircuits
_____________________________________________________________________
FIND ME HERE! 💪😃🇨🇦🇧🇧
FACEBOOK: https://www.facebook.com/shortcircuits/
TWITTER: www.twitter.com/shortcircuitswm
INSTAGRAM: https://www.instagram.com/shortcircuits_fitness/
DONATE: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted;_button_id=KLZ36TCY69FAE
_____________________________________________________________________
"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
Music by Approaching Nirvana
http://youtube.com/user/approachingnirvana
Buy the songs on iTunes: http://bit.ly/R8hVSy
“Production Music by www.epidemicsound.com”
_____________________________________________________________________
PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I'll answer your questions and respond to your requests as much as possible!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises
https://wn.com/Trx_Fullbody_5_With_Music_Get_Your_Body_Toned_All_Over
You asked, you received. Same video with music added. Standing TRX strength circuit - all core all the time! Timed intervals 45/15 and warm up included. Enjoy!
Don't forget to receive a discount!
TRX DISCOUNT: https://bit.ly/3ekDbDT
Please donate $1 for every video you like please use this link!
DONATE: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted;_button_id=KLZ36TCY69FAE
TRX GUIDE and WORKOUT MIX UP GUIDE now available! Translated and captioned in multiple languages. Make your life easier and save time looking for the workouts you love!!! You will also be supporting me as a creator and I will be grateful!!!
https://shortcircuits.retrieve.com/store/
iPhone App: https://apps.apple.com/us/app/retrieve-library/id912506787
Android App: https://play.google.com/store/apps/details?id=com.retrieve.free_retrieve_prod_0000&hl;=en_US≷=US
Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
AFFILIATED PRODUCTS:
FITBEAST VALSLIDES/GLIDERS:
UK:https://amzn.to/3spMlVt
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
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- published: 23 Apr 2016
- views: 1543303
5:41
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- published: 05 Jan 2022
- views: 601
31:42
30 Minute No Repeat TRX | Suspension Training Workout
This is your BodyFit by Amy 30-Minute No Repeat TRX Workout. This is day 17 of your Next Level November Challenge and we're going to hit your entire body hard f...
This is your BodyFit by Amy 30-Minute No Repeat TRX Workout. This is day 17 of your Next Level November Challenge and we're going to hit your entire body hard for strength, cardio, mobility, and flexibility. This is a no repeat workout so once we're done with an exercise we are done with it. All you need for this workout is your TRX suspension trainer and a mat. Are you ready? Let's do it!
Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit Blast email here http://eepurl.com/dFVXLH
EQUIPMENT I’M USING TODAY
TRX Suspension Trainer: https://bit.ly/2YeeWlP
Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY
Workout Mat: https://bit.ly/3tiWDXF
Top & Leggings: Fabletics
Shoes: APL
WANT MORE BODYFIT BY AMY??
Join the BodyFit Athletic Club! https://bit.ly/3rdRC0Y
Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
Follow me on FB, IG, and Twitter @BodyfitbyAmy
For an additional warm up start here:https://youtu.be/ZUDCMPzl738
For some extra cool down go here: https://youtu.be/lQZQC1M4l1E
For some extended stretching (cause we all need it) check this out: https://youtu.be/olB1GjAJ4eI
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
https://wn.com/30_Minute_No_Repeat_Trx_|_Suspension_Training_Workout
This is your BodyFit by Amy 30-Minute No Repeat TRX Workout. This is day 17 of your Next Level November Challenge and we're going to hit your entire body hard for strength, cardio, mobility, and flexibility. This is a no repeat workout so once we're done with an exercise we are done with it. All you need for this workout is your TRX suspension trainer and a mat. Are you ready? Let's do it!
Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit Blast email here http://eepurl.com/dFVXLH
EQUIPMENT I’M USING TODAY
TRX Suspension Trainer: https://bit.ly/2YeeWlP
Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY
Workout Mat: https://bit.ly/3tiWDXF
Top & Leggings: Fabletics
Shoes: APL
WANT MORE BODYFIT BY AMY??
Join the BodyFit Athletic Club! https://bit.ly/3rdRC0Y
Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
Follow me on FB, IG, and Twitter @BodyfitbyAmy
For an additional warm up start here:https://youtu.be/ZUDCMPzl738
For some extra cool down go here: https://youtu.be/lQZQC1M4l1E
For some extended stretching (cause we all need it) check this out: https://youtu.be/olB1GjAJ4eI
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
- published: 19 Nov 2021
- views: 11576
26:41
25 Minute TRX Beginner Instructional Workout
Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
TRX Suspension Trainer: https://bit.ly/2YeeWlP Coup...
Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
TRX Suspension Trainer: https://bit.ly/2YeeWlP Coupon Code: BODYFITBYAMY
Save 15% off your TRX Training order with BODYFITBYAMY.
Follow me on FB, IG, and Twitter @BodyfitbyAmy
This 25 minute workout breaks down the basics of the TRX Suspension Trainer. Get a full body workout while you learn the different exercises on the TRX. You'll get both functional strength training and cardio in this workout. Great if you've never done TRX before OR if you just need a TRX workout with more instruction at a slower pace.
https://wn.com/25_Minute_Trx_Beginner_Instructional_Workout
Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
TRX Suspension Trainer: https://bit.ly/2YeeWlP Coupon Code: BODYFITBYAMY
Save 15% off your TRX Training order with BODYFITBYAMY.
Follow me on FB, IG, and Twitter @BodyfitbyAmy
This 25 minute workout breaks down the basics of the TRX Suspension Trainer. Get a full body workout while you learn the different exercises on the TRX. You'll get both functional strength training and cardio in this workout. Great if you've never done TRX before OR if you just need a TRX workout with more instruction at a slower pace.
- published: 25 Jan 2016
- views: 1301964
22:55
20λεπτο Πρόγραμμα Γυμναστικής στο Σπίτι με Ιμάντες Τύπου TRX Για ΟΛΟ το ΣΩΜΑ
Δέστε ή Σφηνώστε τους Ιμάντες σε οποιαδήποτε πόρτα στο σπίτι και θα είναι σα να δημιουργήσατε ένα ολόκληρο γυμναστήριο. Ιμάντες που ΔΕΝ είναι μάρκα TRX είναι πο...
Δέστε ή Σφηνώστε τους Ιμάντες σε οποιαδήποτε πόρτα στο σπίτι και θα είναι σα να δημιουργήσατε ένα ολόκληρο γυμναστήριο. Ιμάντες που ΔΕΝ είναι μάρκα TRX είναι πολύ πιο ΟΙΚΟΝΟΜΙΚΟΙ (τύπου 30 euro). Κάντε το πρόγραμμα 2 φορές (2 ΣΕΤ). Ακόμα και μόνο μια φορά να το κάνετε στην αρχή, συνεχίζει να είναι αποτελεσματικό.
⭐Ασκήσεις Για Ζέσταμα/Διατάσεις: https://youtu.be/V8kPs5BSUxE
⭐Ασκήσεις για Ζέσταμα-Ενδυνάμωση ΜΕΣΗΣ: https://youtu.be/32aPFxh7HMI
⭐Ασκήσεις για Ζέσταμα-Ενδυνάμωση ΜΕΣΗΣ: https://youtu.be/32aPFxh7HMI
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🔥Περισσότερα προγράμματα για ΑΡΧΑΡΙΟΥΣ: https://www.youtube.com/watch?v=mwWEyQOMI3o&list;=PLYEcmlTh8ti5a7Gksk2FjMUWg5-nB3cQj&index;=1
🥦Βίντεο για Διατροφή: https://www.youtube.com/watch?v=n79hi62yK5c
✅INSTAGRAM: https://www.instagram.com/leo_tsag/
✅Facebook: https://www.facebook.com/leonidas.tsagarakis
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https://wn.com/20Λεπτο_Πρόγραμμα_Γυμναστικής_Στο_Σπίτι_Με_Ιμάντες_Τύπου_Trx_Για_Ολο_Το_Σωμα
Δέστε ή Σφηνώστε τους Ιμάντες σε οποιαδήποτε πόρτα στο σπίτι και θα είναι σα να δημιουργήσατε ένα ολόκληρο γυμναστήριο. Ιμάντες που ΔΕΝ είναι μάρκα TRX είναι πολύ πιο ΟΙΚΟΝΟΜΙΚΟΙ (τύπου 30 euro). Κάντε το πρόγραμμα 2 φορές (2 ΣΕΤ). Ακόμα και μόνο μια φορά να το κάνετε στην αρχή, συνεχίζει να είναι αποτελεσματικό.
⭐Ασκήσεις Για Ζέσταμα/Διατάσεις: https://youtu.be/V8kPs5BSUxE
⭐Ασκήσεις για Ζέσταμα-Ενδυνάμωση ΜΕΣΗΣ: https://youtu.be/32aPFxh7HMI
⭐Ασκήσεις για Ζέσταμα-Ενδυνάμωση ΜΕΣΗΣ: https://youtu.be/32aPFxh7HMI
⭐ Πρόγραμμα Αποκατάστασης: https://youtu.be/_ivkY8XuGVQ
🔥Περισσότερα προγράμματα για ΑΡΧΑΡΙΟΥΣ: https://www.youtube.com/watch?v=mwWEyQOMI3o&list;=PLYEcmlTh8ti5a7Gksk2FjMUWg5-nB3cQj&index;=1
🥦Βίντεο για Διατροφή: https://www.youtube.com/watch?v=n79hi62yK5c
✅INSTAGRAM: https://www.instagram.com/leo_tsag/
✅Facebook: https://www.facebook.com/leonidas.tsagarakis
#fullbodyworkout #homeworkout #beginnersworkout
- published: 27 May 2020
- views: 17405
30:39
30 Minute TRX Workout
Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
TRX Suspension Trainer: https://bit.ly/2YeeWlP Coup...
Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
TRX Suspension Trainer: https://bit.ly/2YeeWlP Coupon Code: BODYFITBYAMY
Save 15% off your TRX Training order with BODYFITBYAMY.
Follow me on FB, IG, and Twitter @BodyfitbyAmy
This 30 minute workout takes you through several basic yet challenging exercises on the TRX. Options for all levels!
https://wn.com/30_Minute_Trx_Workout
Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
TRX Suspension Trainer: https://bit.ly/2YeeWlP Coupon Code: BODYFITBYAMY
Save 15% off your TRX Training order with BODYFITBYAMY.
Follow me on FB, IG, and Twitter @BodyfitbyAmy
This 30 minute workout takes you through several basic yet challenging exercises on the TRX. Options for all levels!
- published: 20 Aug 2014
- views: 3421801
7:27
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---------------------------
--------------------------------
For Business Enquiry
Telegram :- @YouTuber1203
Email Business Enquiry
gyanganga1203@gmail.com
Whatsapp No :-
+917970979863
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- published: 04 Jan 2022
- views: 3005