- published: 25 Apr 2017
- views: 2834
-
remove the playlistBreathing Lessons Area
- remove the playlistBreathing Lessons Area
back to playlist
For some, breathing whilst running can feel short and it can feel difficult. Whilst for others, they perhaps rarely give it any thought, they just do it! But what if we told you that we could help you to breathe more efficiently? Mark is here with some tips to do just that!
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/GTNshop
If we can breathe more efficiently, it cannot only make the whole experience of running more pleasant, but also improve our performance. Even for those that rarely think about their breathing, there is a chance they could do it more effectively.
Your muscles need oxygen to keep moving, and quite simply your mouth allows you to take in more oxygen than your nose, per breath. But as the intensity increases it’s obviously not a great idea to deprive your body of oxygen, instead you should allow the maximum oxygen uptake. And as most reported, that is through the mouth…
For some, breathing whilst running can feel short and it can feel difficult. Whilst for others, they perhaps rarely give it any thought, they just do it! But what if we told you that we could help you to breathe more efficiently? Mark is here with some tips to do just that!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/kB
Watch more on GTN...
📹 Perfect Running Technique | Triathlon Training Explained 👉 https://gtn.io/PerfectTechnique
📹 How To Start Running | 8 Week Training Plan To Run Your First 5km 👉 https://gtn.io/First5km
Music - licensed by Epidemic Sound:
445742__180241virtualwindow-co-za__jogging
All but Me (Instrumental Version) - OTE
Baseball Card - Justnormal
Chukou - Ambre Jaune
Chukou STEMS DRUMS - Ambre Jaune
Got Real - Splasher!
Got Real STEMS DRUMS - Splasher!
Raining Snow - Guustavv (1)
Raining Snow - Guustavv
Music - licensed by audiograb.com
Imessage Send And Receive Sound - Sound Effect
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
- published: 24 Mar 2019
- views: 408578
Physiotherapy breathing exercises for better lung capacity with deep breathing. Michelle from https://www.pelvicexercises.com.au shows you deep breathing exercises in 4 simple steps for improving oxygen uptake, recovering from illness or surgery and reducing stress and fatigue.
Deep Breathing Exercise Technique
Step 1
Starting Position
• Start sitting, standing or lying down with your body supported by a couple of pillows.
• Place one hand on your upper abdomen just below your rib cage and the other hand at the side of your chest on the lower part of your rib cage.
Step 2
Posture
If you're sitting or standing raise the crown of your head towards the ceiling, raise your chest and relax your shoulders away from your ears.
Step 3
Rib Cage Movement
• Breathe in slowly and feel your rib cage expand sideways
• Keep your upper chest and shoulders relaxed
• Breathe out by letting your rib cage fall back to resting.
Step 4
Abdominal Movement
You should feel a gentle rise and fall of your belly beneath your hand as you breath in and out.
Progressing Deep Breathing Exercises
Progress your deep breathing exercises by doing them standing upright and without placing your hands on your rib cage.
Deep Breathing Exercise Technique
When you breathe in deeply your diaphragm contracts and moves further downwards into your abdomen than it would with regular breathing. This downward movement creates a vacuum inside your chest causing air to enter and fill up your lungs. Your diaphragm relaxes when you breathe out allowing air to passively leave your lungs.
Benefits of Deep Breathing Exercises
Deep breathing can benefit your overall health by:
• Increasing your lung capacity (the amount of air that enters your lungs)
• Improving circulating oxygen levels
• Reducing fatigue with exercise
• Decreasing blood pressure
• Reducing stress and anxiety
• Improving core deep abdominal and pelvic floor muscle function
Music by Aiden Kenway: https://www.youtube.com/channel/UCEeJ...
––––––––––––––––––––––––––––––
Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
Lights by Sappheiros https://soundcloud.com/sappheirosmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/LightsSappheiros
Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg
- published: 23 Nov 2019
- views: 919732
Breathing and Respiration are mostly used synonymously. But they are not the same thing! Want to know what is the difference between the two? Watch this video to understand what exactly is Breathing and even Respiration.
In this video, we will learn:
0:00 voluntary activity
0:19 involuntary activities
1:11 difference between breathing and respiration
1:49 what is respiration
2:02 what is breathing
2:41 definition of respiration
3:01 types of respiration
3:25 external respiration
3:49 internal respiration
4:28 cellular respiration
4:43 difference between internal respiration and cellular respiration
To watch more videos related to biology, click here: https://bit.ly/Biology_DMYT
Don’t Memorise brings learning to life through its captivating educational videos. To Know More, visit https://DontMemorise.com
New videos every week. To stay updated, subscribe to our YouTube channel : http://bit.ly/DontMemoriseYouTube
Register on our website to gain access to all videos and quizzes:
https://dontmemorise.com/register/
Join us on Facebook: http://bit.ly/DontMemoriseFacebook
Follow us on Twitter: https://twitter.com/dontmemorise
Follow us : http://bit.ly/DontMemoriseBlog
#Respiration #Breathing #Respiratorysystem
- published: 13 Sep 2019
- views: 249988
Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_Qk9qKw
For more info on the Wim Hof Breathing and its benefits, check out the link below:
https://www.wimhofmethod.com/breathing-exercises
This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath.
If you prefer Wim Hof to explain in person - https://www.youtube.com/watch?v=nzCaZQqAs9I
Check out our FREE mobile app:
https://www.wimhofmethod.com/wim-hof-method-mobile-app
Go deeper into the Wim Hof Method practice with our online video courses:
https://www.wimhofmethod.com/elearning
Wanna help us TRANSLATE this video in your local language? We would love to have your contribution:
http://www.youtube.com/timedtext_cs_panel?c=UCxHTM1FYxeC4F7xDsBVltGg&tab;=2
If you enjoyed the MUSIC (By Enahm Hof and Niraj Naik) in this video, you can find more of it at the links below:
https://www.wimhofmethod.com/products/music/set-you-free
=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-class
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
CONNECT WITH WIM:
YouTube: https://www.youtube.com/subscription_center?add_user=wimhof1
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
FREE E-BOOK:
https://www.wimhofmethod.com/ebook-journey-of-the-iceman
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
- published: 26 Nov 2019
- views: 34303440
Dr. Linda Bolle, of the Harvard Vanguard Medical Associates Pain Management Program, discusses diaphragmatic breathing.
Part 2: Diaphragmatic Breathing While Lying Down
http://youtu.be/BckGYBfN5e0
Part 3: Diaphragmatic Breathing While Seated
http://youtu.be/1vXlTkrNxyw
- published: 21 Oct 2014
- views: 282518
Hey Kids, have you ever wondered what happens after we breathe? How does the air travel inside our body? Well, Dr. Binocs is here to explain it all in today's topic, Respiratory System.
The detailed video break-up is given below
00:45 – Role of Oxygen
01:57 – Function of Lungs
03:08 – Trivia time
Voice Over Artist - Joseph D'Souza
Script Writer & Director - Sreejoni Nag
Visual Artist - Pranav Korla
Illustrators - Aashka Shah, Pranav Korla
Animators - Tushar Ishi, Chandrashekhar Aher
VFX Artist - Kushal Bhujbal
Background Score - Jay Rajesh Arya
Sound Engineer - Mayur Bakshi
Creative Head - Sreejoni Nag
Producer: Rajjat A. Barjatya
Copyrights and Publishing: Rajshri Entertainment Private Limited
All rights reserved.
Share on Facebook - https://goo.gl/Jp0MCS
Tweet about this - https://goo.gl/NcxLZ3
SUBSCRIBE to Peekaboo Kidz:http://bit.ly/SubscribeTo-Peekabookidz
Catch Dr.Binocs At - https://goo.gl/SXhLmc
To Watch More Popular Nursery Rhymes Go To - https://goo.gl/CV0Xoo
To Watch Alphabet Rhymes Go To - https://goo.gl/qmIRLv
To Watch Compilations Go To - https://goo.gl/nW3kw9
Catch More Lyricals At - https://goo.gl/A7kEmO
Like our Facebook page: https://www.facebook.com/peekabootv
- published: 05 Aug 2016
- views: 3370592
( amateurs and professionals, Breathing Lessons, penfold )
" si hubo una vez y un lugar para irme de aquel corazon, estubo bien, y estara siempre asi, aunque duela, yo pretendi que ella me pregunte "sabes porque las estrellas brillan?" pero nunca pude preguntarle porque puso su cabeza en medio de sus rodillas.
y esto no esta bien, no esta bien
trato de no respirar
es cada vez peor, esto duele,
todavia espero las palabras,
y no esta bien, no esta bien,
sigo esperando un cambio,
y solo se que esas palabras son las palabras mas dificiles que uno pueda escuchar y todavia deseo estar en casa mirando tus manos venir hacia a mi. "
( interpretacion por: niideotico eric )
-------------------------------------------------------------
If there was a time and a place to let go of this heart,
it's right now it's always It's not fair, it still hurts
I pretend that she asks, "Do you know why stars shine" but I can't tell her why
So put your head between your knees
It's not fair, it's not fair
I'm trying not to breathe
It's all wrong, it still hurts
I'm still looking for the words
It's not fair, it's not fair
I'm still waiting for my turn
And I know that these words are the hardest words to hear
And I still wish I was home watching your hands move to mine
- published: 20 Feb 2011
- views: 7213
Support me:
🖼️ Buy PDFs: http://armandoh.org/shop
💵 Patreon: http://www.patreon.com/armando
👕 Buy shirts: https://teespring.com/stores/ah-7
Social media:
📷 Instagram: http://instagram.com/armandohasudungan
🐦 Twitter: https://twitter.com/armandohasudung
📔 Facebook: https://www.facebook.com/ArmandoHasudungan
Resources:
📕 Books: http://armandoh.org/resource
🎞️ Equipment: armandoh.org/armando-faigl
You can send me mail:
📫 PO BOX 166, Randwick NSW 2031, Australia
- published: 12 Aug 2014
- views: 1494379
Breathing Lessons from "Marathon"
Please support real music, if we pirate the real music, we'll only be left with the crap, and we all know how bad the crap is these days!
- published: 01 Oct 2010
- views: 15983
developed with YouTube
Breathing Lessons
Breathing Lessons is a 1988 Pulitzer Prize-winning novel by American author Anne Tyler. It is her eleventh novel.
Plot
The story describes the joys and pains of the ordinary marriage of Ira and Maggie Moran as they travel from Baltimore to attend a funeral and back home again in one day. It also examines Maggie's attempts to reconcile her son and daughter-in-law. During the journey to the funeral, we learn how both Ira and Maggie have forgone their youthful dreams and feel they have settled for an "ordinary life." We experience how they exasperate each other--Maggie too talkative, too meddling; Ira too logical, uncommunicative, and too judgmental. A few detours during their 90-mile drive reveal Ira and Maggie's "incompatibilities, disappointments, unmet expectations—and lasting love".
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Breathing_Lessons
-
Hallmark Movies Breathing Lessons - Best Hallmark Release Drama Movies 2017
published: 25 Apr 2017 -
How To Breathe Whilst Running | Make Your Running More Efficient
For some, breathing whilst running can feel short and it can feel difficult. Whilst for others, they perhaps rarely give it any thought, they just do it! But what if we told you that we could help you to breathe more efficiently? Mark is here with some tips to do just that! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/GTNshop If we can breathe more efficiently, it cannot only make the whole experience of running more pleasant, but also improve our performance. Even for those that rarely think about their breathing, there is a chance they could do it more effectively. Your muscles need oxygen to keep moving, and quite simply your mouth allows you to take in more oxygen than your nose, per breath. But as the intensity increases it’s obviously not ...
published: 24 Mar 2019 -
Deep Breathing Exercises for Beginners
Physiotherapy breathing exercises for better lung capacity with deep breathing. Michelle from https://www.pelvicexercises.com.au shows you deep breathing exercises in 4 simple steps for improving oxygen uptake, recovering from illness or surgery and reducing stress and fatigue. Deep Breathing Exercise Technique Step 1 Starting Position • Start sitting, standing or lying down with your body supported by a couple of pillows. • Place one hand on your upper abdomen just below your rib cage and the other hand at the side of your chest on the lower part of your rib cage. Step 2 Posture If you're sitting or standing raise the crown of your head towards the ceiling, raise your chest and relax your shoulders away from your ears. Step 3 Rib Cage Movement • Breathe in slowly and feel...
published: 23 Nov 2019 -
Introduction to Respiration and Breathing | Don't Memorise
Breathing and Respiration are mostly used synonymously. But they are not the same thing! Want to know what is the difference between the two? Watch this video to understand what exactly is Breathing and even Respiration. In this video, we will learn: 0:00 voluntary activity 0:19 involuntary activities 1:11 difference between breathing and respiration 1:49 what is respiration 2:02 what is breathing 2:41 definition of respiration 3:01 types of respiration 3:25 external respiration 3:49 internal respiration 4:28 cellular respiration 4:43 difference between internal respiration and cellular respiration To watch more videos related to biology, click here: https://bit.ly/Biology_DMYT Don’t Memorise brings learning to life through its captivating educational videos. To Know More, visit htt...
published: 13 Sep 2019 -
Guided Wim Hof Method Breathing
Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_Qk9qKw For more info on the Wim Hof Breathing and its benefits, check out the link below: https://www.wimhofmethod.com/breathing-exercises This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath. If you prefer Wim Hof to explain in person - https://www.youtube.com/watch?v=nzCaZQqAs9I Check out our FREE mobile app: https://www.wimhofmethod.com/wim-hof-method-mobile-app Go deepe...
published: 26 Nov 2019 -
Diaphragmatic Breathing Part 1 of 3 - Intro to Diaphragmatic Breathing
Dr. Linda Bolle, of the Harvard Vanguard Medical Associates Pain Management Program, discusses diaphragmatic breathing. Part 2: Diaphragmatic Breathing While Lying Down http://youtu.be/BckGYBfN5e0 Part 3: Diaphragmatic Breathing While Seated http://youtu.be/1vXlTkrNxyw
published: 21 Oct 2014 -
Respiratory System | The Dr. Binocs Show | Learn Videos For Kids
Hey Kids, have you ever wondered what happens after we breathe? How does the air travel inside our body? Well, Dr. Binocs is here to explain it all in today's topic, Respiratory System. The detailed video break-up is given below 00:45 – Role of Oxygen 01:57 – Function of Lungs 03:08 – Trivia time Voice Over Artist - Joseph D'Souza Script Writer & Director - Sreejoni Nag Visual Artist - Pranav Korla Illustrators - Aashka Shah, Pranav Korla Animators - Tushar Ishi, Chandrashekhar Aher VFX Artist - Kushal Bhujbal Background Score - Jay Rajesh Arya Sound Engineer - Mayur Bakshi Creative Head - Sreejoni Nag Producer: Rajjat A. Barjatya Copyrights and Publishing: Rajshri Entertainment Private Limited All rights reserved. Share on Facebook - https://goo.gl/Jp0MCS Tweet about this - https://g...
published: 05 Aug 2016 -
penfold - breathing lessons
( amateurs and professionals, Breathing Lessons, penfold ) " si hubo una vez y un lugar para irme de aquel corazon, estubo bien, y estara siempre asi, aunque duela, yo pretendi que ella me pregunte "sabes porque las estrellas brillan?" pero nunca pude preguntarle porque puso su cabeza en medio de sus rodillas. y esto no esta bien, no esta bien trato de no respirar es cada vez peor, esto duele, todavia espero las palabras, y no esta bien, no esta bien, sigo esperando un cambio, y solo se que esas palabras son las palabras mas dificiles que uno pueda escuchar y todavia deseo estar en casa mirando tus manos venir hacia a mi. " ( interpretacion por: niideotico eric ) ------------------------------------------------------------- If there was a time and a place to let go of this heart, it'...
published: 20 Feb 2011 -
Mechanism of Breathing
Support me: 🖼️ Buy PDFs: http://armandoh.org/shop 💵 Patreon: http://www.patreon.com/armando 👕 Buy shirts: https://teespring.com/stores/ah-7 Social media: 📷 Instagram: http://instagram.com/armandohasudungan 🐦 Twitter: https://twitter.com/armandohasudung 📔 Facebook: https://www.facebook.com/ArmandoHasudungan Resources: 📕 Books: http://armandoh.org/resource 🎞️ Equipment: armandoh.org/armando-faigl You can send me mail: 📫 PO BOX 166, Randwick NSW 2031, Australia
published: 12 Aug 2014 -
Saga - Breathing Lessons
Breathing Lessons from "Marathon" Please support real music, if we pirate the real music, we'll only be left with the crap, and we all know how bad the crap is these days!
published: 01 Oct 2010
developed with YouTube
1:38:26
Hallmark Movies Breathing Lessons - Best Hallmark Release Drama Movies 2017
- Order: Reorder
- Duration: 1:38:26
- Uploaded Date: 25 Apr 2017
- views: 2834
- published: 25 Apr 2017
- views: 2834
5:33
How To Breathe Whilst Running | Make Your Running More Efficient
- Order: Reorder
- Duration: 5:33
- Uploaded Date: 24 Mar 2019
- views: 408578
For some, breathing whilst running can feel short and it can feel difficult. Whilst for others, they perhaps rarely give it any thought, they just do it! But wh...
For some, breathing whilst running can feel short and it can feel difficult. Whilst for others, they perhaps rarely give it any thought, they just do it! But what if we told you that we could help you to breathe more efficiently? Mark is here with some tips to do just that!
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/GTNshop
If we can breathe more efficiently, it cannot only make the whole experience of running more pleasant, but also improve our performance. Even for those that rarely think about their breathing, there is a chance they could do it more effectively.
Your muscles need oxygen to keep moving, and quite simply your mouth allows you to take in more oxygen than your nose, per breath. But as the intensity increases it’s obviously not a great idea to deprive your body of oxygen, instead you should allow the maximum oxygen uptake. And as most reported, that is through the mouth…
For some, breathing whilst running can feel short and it can feel difficult. Whilst for others, they perhaps rarely give it any thought, they just do it! But what if we told you that we could help you to breathe more efficiently? Mark is here with some tips to do just that!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/kB
Watch more on GTN...
📹 Perfect Running Technique | Triathlon Training Explained 👉 https://gtn.io/PerfectTechnique
📹 How To Start Running | 8 Week Training Plan To Run Your First 5km 👉 https://gtn.io/First5km
Music - licensed by Epidemic Sound:
445742__180241virtualwindow-co-za__jogging
All but Me (Instrumental Version) - OTE
Baseball Card - Justnormal
Chukou - Ambre Jaune
Chukou STEMS DRUMS - Ambre Jaune
Got Real - Splasher!
Got Real STEMS DRUMS - Splasher!
Raining Snow - Guustavv (1)
Raining Snow - Guustavv
Music - licensed by audiograb.com
Imessage Send And Receive Sound - Sound Effect
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
https://wn.com/How_To_Breathe_Whilst_Running_|_Make_Your_Running_More_Efficient
For some, breathing whilst running can feel short and it can feel difficult. Whilst for others, they perhaps rarely give it any thought, they just do it! But what if we told you that we could help you to breathe more efficiently? Mark is here with some tips to do just that!
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/GTNshop
If we can breathe more efficiently, it cannot only make the whole experience of running more pleasant, but also improve our performance. Even for those that rarely think about their breathing, there is a chance they could do it more effectively.
Your muscles need oxygen to keep moving, and quite simply your mouth allows you to take in more oxygen than your nose, per breath. But as the intensity increases it’s obviously not a great idea to deprive your body of oxygen, instead you should allow the maximum oxygen uptake. And as most reported, that is through the mouth…
For some, breathing whilst running can feel short and it can feel difficult. Whilst for others, they perhaps rarely give it any thought, they just do it! But what if we told you that we could help you to breathe more efficiently? Mark is here with some tips to do just that!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/kB
Watch more on GTN...
📹 Perfect Running Technique | Triathlon Training Explained 👉 https://gtn.io/PerfectTechnique
📹 How To Start Running | 8 Week Training Plan To Run Your First 5km 👉 https://gtn.io/First5km
Music - licensed by Epidemic Sound:
445742__180241virtualwindow-co-za__jogging
All but Me (Instrumental Version) - OTE
Baseball Card - Justnormal
Chukou - Ambre Jaune
Chukou STEMS DRUMS - Ambre Jaune
Got Real - Splasher!
Got Real STEMS DRUMS - Splasher!
Raining Snow - Guustavv (1)
Raining Snow - Guustavv
Music - licensed by audiograb.com
Imessage Send And Receive Sound - Sound Effect
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
- published: 24 Mar 2019
- views: 408578
3:33
Deep Breathing Exercises for Beginners
- Order: Reorder
- Duration: 3:33
- Uploaded Date: 23 Nov 2019
- views: 919732
Physiotherapy breathing exercises for better lung capacity with deep breathing. Michelle from https://www.pelvicexercises.com.au shows you deep breathing exerci...
Physiotherapy breathing exercises for better lung capacity with deep breathing. Michelle from https://www.pelvicexercises.com.au shows you deep breathing exercises in 4 simple steps for improving oxygen uptake, recovering from illness or surgery and reducing stress and fatigue.
Deep Breathing Exercise Technique
Step 1
Starting Position
• Start sitting, standing or lying down with your body supported by a couple of pillows.
• Place one hand on your upper abdomen just below your rib cage and the other hand at the side of your chest on the lower part of your rib cage.
Step 2
Posture
If you're sitting or standing raise the crown of your head towards the ceiling, raise your chest and relax your shoulders away from your ears.
Step 3
Rib Cage Movement
• Breathe in slowly and feel your rib cage expand sideways
• Keep your upper chest and shoulders relaxed
• Breathe out by letting your rib cage fall back to resting.
Step 4
Abdominal Movement
You should feel a gentle rise and fall of your belly beneath your hand as you breath in and out.
Progressing Deep Breathing Exercises
Progress your deep breathing exercises by doing them standing upright and without placing your hands on your rib cage.
Deep Breathing Exercise Technique
When you breathe in deeply your diaphragm contracts and moves further downwards into your abdomen than it would with regular breathing. This downward movement creates a vacuum inside your chest causing air to enter and fill up your lungs. Your diaphragm relaxes when you breathe out allowing air to passively leave your lungs.
Benefits of Deep Breathing Exercises
Deep breathing can benefit your overall health by:
• Increasing your lung capacity (the amount of air that enters your lungs)
• Improving circulating oxygen levels
• Reducing fatigue with exercise
• Decreasing blood pressure
• Reducing stress and anxiety
• Improving core deep abdominal and pelvic floor muscle function
Music by Aiden Kenway: https://www.youtube.com/channel/UCEeJ...
––––––––––––––––––––––––––––––
Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
Lights by Sappheiros https://soundcloud.com/sappheirosmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/LightsSappheiros
Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg
https://wn.com/Deep_Breathing_Exercises_For_Beginners
Physiotherapy breathing exercises for better lung capacity with deep breathing. Michelle from https://www.pelvicexercises.com.au shows you deep breathing exercises in 4 simple steps for improving oxygen uptake, recovering from illness or surgery and reducing stress and fatigue.
Deep Breathing Exercise Technique
Step 1
Starting Position
• Start sitting, standing or lying down with your body supported by a couple of pillows.
• Place one hand on your upper abdomen just below your rib cage and the other hand at the side of your chest on the lower part of your rib cage.
Step 2
Posture
If you're sitting or standing raise the crown of your head towards the ceiling, raise your chest and relax your shoulders away from your ears.
Step 3
Rib Cage Movement
• Breathe in slowly and feel your rib cage expand sideways
• Keep your upper chest and shoulders relaxed
• Breathe out by letting your rib cage fall back to resting.
Step 4
Abdominal Movement
You should feel a gentle rise and fall of your belly beneath your hand as you breath in and out.
Progressing Deep Breathing Exercises
Progress your deep breathing exercises by doing them standing upright and without placing your hands on your rib cage.
Deep Breathing Exercise Technique
When you breathe in deeply your diaphragm contracts and moves further downwards into your abdomen than it would with regular breathing. This downward movement creates a vacuum inside your chest causing air to enter and fill up your lungs. Your diaphragm relaxes when you breathe out allowing air to passively leave your lungs.
Benefits of Deep Breathing Exercises
Deep breathing can benefit your overall health by:
• Increasing your lung capacity (the amount of air that enters your lungs)
• Improving circulating oxygen levels
• Reducing fatigue with exercise
• Decreasing blood pressure
• Reducing stress and anxiety
• Improving core deep abdominal and pelvic floor muscle function
Music by Aiden Kenway: https://www.youtube.com/channel/UCEeJ...
––––––––––––––––––––––––––––––
Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
Lights by Sappheiros https://soundcloud.com/sappheirosmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/LightsSappheiros
Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg
- published: 23 Nov 2019
- views: 919732
5:33
Introduction to Respiration and Breathing | Don't Memorise
- Order: Reorder
- Duration: 5:33
- Uploaded Date: 13 Sep 2019
- views: 249988
Breathing and Respiration are mostly used synonymously. But they are not the same thing! Want to know what is the difference between the two? Watch this video t...
Breathing and Respiration are mostly used synonymously. But they are not the same thing! Want to know what is the difference between the two? Watch this video to understand what exactly is Breathing and even Respiration.
In this video, we will learn:
0:00 voluntary activity
0:19 involuntary activities
1:11 difference between breathing and respiration
1:49 what is respiration
2:02 what is breathing
2:41 definition of respiration
3:01 types of respiration
3:25 external respiration
3:49 internal respiration
4:28 cellular respiration
4:43 difference between internal respiration and cellular respiration
To watch more videos related to biology, click here: https://bit.ly/Biology_DMYT
Don’t Memorise brings learning to life through its captivating educational videos. To Know More, visit https://DontMemorise.com
New videos every week. To stay updated, subscribe to our YouTube channel : http://bit.ly/DontMemoriseYouTube
Register on our website to gain access to all videos and quizzes:
https://dontmemorise.com/register/
Join us on Facebook: http://bit.ly/DontMemoriseFacebook
Follow us on Twitter: https://twitter.com/dontmemorise
Follow us : http://bit.ly/DontMemoriseBlog
#Respiration #Breathing #Respiratorysystem
https://wn.com/Introduction_To_Respiration_And_Breathing_|_Don't_Memorise
Breathing and Respiration are mostly used synonymously. But they are not the same thing! Want to know what is the difference between the two? Watch this video to understand what exactly is Breathing and even Respiration.
In this video, we will learn:
0:00 voluntary activity
0:19 involuntary activities
1:11 difference between breathing and respiration
1:49 what is respiration
2:02 what is breathing
2:41 definition of respiration
3:01 types of respiration
3:25 external respiration
3:49 internal respiration
4:28 cellular respiration
4:43 difference between internal respiration and cellular respiration
To watch more videos related to biology, click here: https://bit.ly/Biology_DMYT
Don’t Memorise brings learning to life through its captivating educational videos. To Know More, visit https://DontMemorise.com
New videos every week. To stay updated, subscribe to our YouTube channel : http://bit.ly/DontMemoriseYouTube
Register on our website to gain access to all videos and quizzes:
https://dontmemorise.com/register/
Join us on Facebook: http://bit.ly/DontMemoriseFacebook
Follow us on Twitter: https://twitter.com/dontmemorise
Follow us : http://bit.ly/DontMemoriseBlog
#Respiration #Breathing #Respiratorysystem
- published: 13 Sep 2019
- views: 249988
11:00
Guided Wim Hof Method Breathing
- Order: Reorder
- Duration: 11:00
- Uploaded Date: 26 Nov 2019
- views: 34303440
Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_Qk9qKw
For more info on the Wim Hof Breat...
Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_Qk9qKw
For more info on the Wim Hof Breathing and its benefits, check out the link below:
https://www.wimhofmethod.com/breathing-exercises
This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath.
If you prefer Wim Hof to explain in person - https://www.youtube.com/watch?v=nzCaZQqAs9I
Check out our FREE mobile app:
https://www.wimhofmethod.com/wim-hof-method-mobile-app
Go deeper into the Wim Hof Method practice with our online video courses:
https://www.wimhofmethod.com/elearning
Wanna help us TRANSLATE this video in your local language? We would love to have your contribution:
http://www.youtube.com/timedtext_cs_panel?c=UCxHTM1FYxeC4F7xDsBVltGg&tab;=2
If you enjoyed the MUSIC (By Enahm Hof and Niraj Naik) in this video, you can find more of it at the links below:
https://www.wimhofmethod.com/products/music/set-you-free
=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-class
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
CONNECT WITH WIM:
YouTube: https://www.youtube.com/subscription_center?add_user=wimhof1
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
FREE E-BOOK:
https://www.wimhofmethod.com/ebook-journey-of-the-iceman
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
https://wn.com/Guided_Wim_Hof_Method_Breathing
Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_Qk9qKw
For more info on the Wim Hof Breathing and its benefits, check out the link below:
https://www.wimhofmethod.com/breathing-exercises
This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath.
If you prefer Wim Hof to explain in person - https://www.youtube.com/watch?v=nzCaZQqAs9I
Check out our FREE mobile app:
https://www.wimhofmethod.com/wim-hof-method-mobile-app
Go deeper into the Wim Hof Method practice with our online video courses:
https://www.wimhofmethod.com/elearning
Wanna help us TRANSLATE this video in your local language? We would love to have your contribution:
http://www.youtube.com/timedtext_cs_panel?c=UCxHTM1FYxeC4F7xDsBVltGg&tab;=2
If you enjoyed the MUSIC (By Enahm Hof and Niraj Naik) in this video, you can find more of it at the links below:
https://www.wimhofmethod.com/products/music/set-you-free
=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-class
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
CONNECT WITH WIM:
YouTube: https://www.youtube.com/subscription_center?add_user=wimhof1
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
FREE E-BOOK:
https://www.wimhofmethod.com/ebook-journey-of-the-iceman
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
- published: 26 Nov 2019
- views: 34303440
1:57
Diaphragmatic Breathing Part 1 of 3 - Intro to Diaphragmatic Breathing
- Order: Reorder
- Duration: 1:57
- Uploaded Date: 21 Oct 2014
- views: 282518
Dr. Linda Bolle, of the Harvard Vanguard Medical Associates Pain Management Program, discusses diaphragmatic breathing.
Part 2: Diaphragmatic Breathing While L...
Dr. Linda Bolle, of the Harvard Vanguard Medical Associates Pain Management Program, discusses diaphragmatic breathing.
Part 2: Diaphragmatic Breathing While Lying Down
http://youtu.be/BckGYBfN5e0
Part 3: Diaphragmatic Breathing While Seated
http://youtu.be/1vXlTkrNxyw
https://wn.com/Diaphragmatic_Breathing_Part_1_Of_3_Intro_To_Diaphragmatic_Breathing
Dr. Linda Bolle, of the Harvard Vanguard Medical Associates Pain Management Program, discusses diaphragmatic breathing.
Part 2: Diaphragmatic Breathing While Lying Down
http://youtu.be/BckGYBfN5e0
Part 3: Diaphragmatic Breathing While Seated
http://youtu.be/1vXlTkrNxyw
- published: 21 Oct 2014
- views: 282518
3:53
Respiratory System | The Dr. Binocs Show | Learn Videos For Kids
- Order: Reorder
- Duration: 3:53
- Uploaded Date: 05 Aug 2016
- views: 3370592
Hey Kids, have you ever wondered what happens after we breathe? How does the air travel inside our body? Well, Dr. Binocs is here to explain it all in today's t...
Hey Kids, have you ever wondered what happens after we breathe? How does the air travel inside our body? Well, Dr. Binocs is here to explain it all in today's topic, Respiratory System.
The detailed video break-up is given below
00:45 – Role of Oxygen
01:57 – Function of Lungs
03:08 – Trivia time
Voice Over Artist - Joseph D'Souza
Script Writer & Director - Sreejoni Nag
Visual Artist - Pranav Korla
Illustrators - Aashka Shah, Pranav Korla
Animators - Tushar Ishi, Chandrashekhar Aher
VFX Artist - Kushal Bhujbal
Background Score - Jay Rajesh Arya
Sound Engineer - Mayur Bakshi
Creative Head - Sreejoni Nag
Producer: Rajjat A. Barjatya
Copyrights and Publishing: Rajshri Entertainment Private Limited
All rights reserved.
Share on Facebook - https://goo.gl/Jp0MCS
Tweet about this - https://goo.gl/NcxLZ3
SUBSCRIBE to Peekaboo Kidz:http://bit.ly/SubscribeTo-Peekabookidz
Catch Dr.Binocs At - https://goo.gl/SXhLmc
To Watch More Popular Nursery Rhymes Go To - https://goo.gl/CV0Xoo
To Watch Alphabet Rhymes Go To - https://goo.gl/qmIRLv
To Watch Compilations Go To - https://goo.gl/nW3kw9
Catch More Lyricals At - https://goo.gl/A7kEmO
Like our Facebook page: https://www.facebook.com/peekabootv
https://wn.com/Respiratory_System_|_The_Dr._Binocs_Show_|_Learn_Videos_For_Kids
Hey Kids, have you ever wondered what happens after we breathe? How does the air travel inside our body? Well, Dr. Binocs is here to explain it all in today's topic, Respiratory System.
The detailed video break-up is given below
00:45 – Role of Oxygen
01:57 – Function of Lungs
03:08 – Trivia time
Voice Over Artist - Joseph D'Souza
Script Writer & Director - Sreejoni Nag
Visual Artist - Pranav Korla
Illustrators - Aashka Shah, Pranav Korla
Animators - Tushar Ishi, Chandrashekhar Aher
VFX Artist - Kushal Bhujbal
Background Score - Jay Rajesh Arya
Sound Engineer - Mayur Bakshi
Creative Head - Sreejoni Nag
Producer: Rajjat A. Barjatya
Copyrights and Publishing: Rajshri Entertainment Private Limited
All rights reserved.
Share on Facebook - https://goo.gl/Jp0MCS
Tweet about this - https://goo.gl/NcxLZ3
SUBSCRIBE to Peekaboo Kidz:http://bit.ly/SubscribeTo-Peekabookidz
Catch Dr.Binocs At - https://goo.gl/SXhLmc
To Watch More Popular Nursery Rhymes Go To - https://goo.gl/CV0Xoo
To Watch Alphabet Rhymes Go To - https://goo.gl/qmIRLv
To Watch Compilations Go To - https://goo.gl/nW3kw9
Catch More Lyricals At - https://goo.gl/A7kEmO
Like our Facebook page: https://www.facebook.com/peekabootv
- published: 05 Aug 2016
- views: 3370592
4:46
penfold - breathing lessons
- Order: Reorder
- Duration: 4:46
- Uploaded Date: 20 Feb 2011
- views: 7213
( amateurs and professionals, Breathing Lessons, penfold )
" si hubo una vez y un lugar para irme de aquel corazon, estubo bien, y estara siempre asi, aunque d...
( amateurs and professionals, Breathing Lessons, penfold )
" si hubo una vez y un lugar para irme de aquel corazon, estubo bien, y estara siempre asi, aunque duela, yo pretendi que ella me pregunte "sabes porque las estrellas brillan?" pero nunca pude preguntarle porque puso su cabeza en medio de sus rodillas.
y esto no esta bien, no esta bien
trato de no respirar
es cada vez peor, esto duele,
todavia espero las palabras,
y no esta bien, no esta bien,
sigo esperando un cambio,
y solo se que esas palabras son las palabras mas dificiles que uno pueda escuchar y todavia deseo estar en casa mirando tus manos venir hacia a mi. "
( interpretacion por: niideotico eric )
-------------------------------------------------------------
If there was a time and a place to let go of this heart,
it's right now it's always It's not fair, it still hurts
I pretend that she asks, "Do you know why stars shine" but I can't tell her why
So put your head between your knees
It's not fair, it's not fair
I'm trying not to breathe
It's all wrong, it still hurts
I'm still looking for the words
It's not fair, it's not fair
I'm still waiting for my turn
And I know that these words are the hardest words to hear
And I still wish I was home watching your hands move to mine
https://wn.com/Penfold_Breathing_Lessons
( amateurs and professionals, Breathing Lessons, penfold )
" si hubo una vez y un lugar para irme de aquel corazon, estubo bien, y estara siempre asi, aunque duela, yo pretendi que ella me pregunte "sabes porque las estrellas brillan?" pero nunca pude preguntarle porque puso su cabeza en medio de sus rodillas.
y esto no esta bien, no esta bien
trato de no respirar
es cada vez peor, esto duele,
todavia espero las palabras,
y no esta bien, no esta bien,
sigo esperando un cambio,
y solo se que esas palabras son las palabras mas dificiles que uno pueda escuchar y todavia deseo estar en casa mirando tus manos venir hacia a mi. "
( interpretacion por: niideotico eric )
-------------------------------------------------------------
If there was a time and a place to let go of this heart,
it's right now it's always It's not fair, it still hurts
I pretend that she asks, "Do you know why stars shine" but I can't tell her why
So put your head between your knees
It's not fair, it's not fair
I'm trying not to breathe
It's all wrong, it still hurts
I'm still looking for the words
It's not fair, it's not fair
I'm still waiting for my turn
And I know that these words are the hardest words to hear
And I still wish I was home watching your hands move to mine
- published: 20 Feb 2011
- views: 7213
10:47
Mechanism of Breathing
- Order: Reorder
- Duration: 10:47
- Uploaded Date: 12 Aug 2014
- views: 1494379
Support me:
🖼️ Buy PDFs: http://armandoh.org/shop
💵 Patreon: http://www.patreon.com/armando
👕 Buy shirts: https://teespring.com/stores/ah-7
Social media:
📷 ...
Support me:
🖼️ Buy PDFs: http://armandoh.org/shop
💵 Patreon: http://www.patreon.com/armando
👕 Buy shirts: https://teespring.com/stores/ah-7
Social media:
📷 Instagram: http://instagram.com/armandohasudungan
🐦 Twitter: https://twitter.com/armandohasudung
📔 Facebook: https://www.facebook.com/ArmandoHasudungan
Resources:
📕 Books: http://armandoh.org/resource
🎞️ Equipment: armandoh.org/armando-faigl
You can send me mail:
📫 PO BOX 166, Randwick NSW 2031, Australia
https://wn.com/Mechanism_Of_Breathing
Support me:
🖼️ Buy PDFs: http://armandoh.org/shop
💵 Patreon: http://www.patreon.com/armando
👕 Buy shirts: https://teespring.com/stores/ah-7
Social media:
📷 Instagram: http://instagram.com/armandohasudungan
🐦 Twitter: https://twitter.com/armandohasudung
📔 Facebook: https://www.facebook.com/ArmandoHasudungan
Resources:
📕 Books: http://armandoh.org/resource
🎞️ Equipment: armandoh.org/armando-faigl
You can send me mail:
📫 PO BOX 166, Randwick NSW 2031, Australia
- published: 12 Aug 2014
- views: 1494379
4:26
Saga - Breathing Lessons
- Order: Reorder
- Duration: 4:26
- Uploaded Date: 01 Oct 2010
- views: 15983
Breathing Lessons from "Marathon"
Please support real music, if we pirate the real music, we'll only be left with the crap, and we all know how bad the crap is...
Breathing Lessons from "Marathon"
Please support real music, if we pirate the real music, we'll only be left with the crap, and we all know how bad the crap is these days!
https://wn.com/Saga_Breathing_Lessons
Breathing Lessons from "Marathon"
Please support real music, if we pirate the real music, we'll only be left with the crap, and we all know how bad the crap is these days!
- published: 01 Oct 2010
- views: 15983
1:38:26
Hallmark Movies Breathing Lessons - Best Hallmark Release Drama Movies 2017
published: 25 Apr 2017
Hallmark Movies Breathing Lessons - Best Hallmark Release Drama Movies 2017
Hallmark Movies Breathing Lessons - Best Hallmark Release Drama Movies 2017
- Report rights infringement
- published: 25 Apr 2017
- views: 2834
5:33
How To Breathe Whilst Running | Make Your Running More Efficient
For some, breathing whilst running can feel short and it can feel difficult. Whilst for ot...
published: 24 Mar 2019
How To Breathe Whilst Running | Make Your Running More Efficient
How To Breathe Whilst Running | Make Your Running More Efficient
- Report rights infringement
- published: 24 Mar 2019
- views: 408578
For some, breathing whilst running can feel short and it can feel difficult. Whilst for others, they perhaps rarely give it any thought, they just do it! But what if we told you that we could help you to breathe more efficiently? Mark is here with some tips to do just that!
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/GTNshop
If we can breathe more efficiently, it cannot only make the whole experience of running more pleasant, but also improve our performance. Even for those that rarely think about their breathing, there is a chance they could do it more effectively.
Your muscles need oxygen to keep moving, and quite simply your mouth allows you to take in more oxygen than your nose, per breath. But as the intensity increases it’s obviously not a great idea to deprive your body of oxygen, instead you should allow the maximum oxygen uptake. And as most reported, that is through the mouth…
For some, breathing whilst running can feel short and it can feel difficult. Whilst for others, they perhaps rarely give it any thought, they just do it! But what if we told you that we could help you to breathe more efficiently? Mark is here with some tips to do just that!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/kB
Watch more on GTN...
📹 Perfect Running Technique | Triathlon Training Explained 👉 https://gtn.io/PerfectTechnique
📹 How To Start Running | 8 Week Training Plan To Run Your First 5km 👉 https://gtn.io/First5km
Music - licensed by Epidemic Sound:
445742__180241virtualwindow-co-za__jogging
All but Me (Instrumental Version) - OTE
Baseball Card - Justnormal
Chukou - Ambre Jaune
Chukou STEMS DRUMS - Ambre Jaune
Got Real - Splasher!
Got Real STEMS DRUMS - Splasher!
Raining Snow - Guustavv (1)
Raining Snow - Guustavv
Music - licensed by audiograb.com
Imessage Send And Receive Sound - Sound Effect
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
3:33
Deep Breathing Exercises for Beginners
Physiotherapy breathing exercises for better lung capacity with deep breathing. Michelle f...
published: 23 Nov 2019
Deep Breathing Exercises for Beginners
Deep Breathing Exercises for Beginners
- Report rights infringement
- published: 23 Nov 2019
- views: 919732
Physiotherapy breathing exercises for better lung capacity with deep breathing. Michelle from https://www.pelvicexercises.com.au shows you deep breathing exercises in 4 simple steps for improving oxygen uptake, recovering from illness or surgery and reducing stress and fatigue.
Deep Breathing Exercise Technique
Step 1
Starting Position
• Start sitting, standing or lying down with your body supported by a couple of pillows.
• Place one hand on your upper abdomen just below your rib cage and the other hand at the side of your chest on the lower part of your rib cage.
Step 2
Posture
If you're sitting or standing raise the crown of your head towards the ceiling, raise your chest and relax your shoulders away from your ears.
Step 3
Rib Cage Movement
• Breathe in slowly and feel your rib cage expand sideways
• Keep your upper chest and shoulders relaxed
• Breathe out by letting your rib cage fall back to resting.
Step 4
Abdominal Movement
You should feel a gentle rise and fall of your belly beneath your hand as you breath in and out.
Progressing Deep Breathing Exercises
Progress your deep breathing exercises by doing them standing upright and without placing your hands on your rib cage.
Deep Breathing Exercise Technique
When you breathe in deeply your diaphragm contracts and moves further downwards into your abdomen than it would with regular breathing. This downward movement creates a vacuum inside your chest causing air to enter and fill up your lungs. Your diaphragm relaxes when you breathe out allowing air to passively leave your lungs.
Benefits of Deep Breathing Exercises
Deep breathing can benefit your overall health by:
• Increasing your lung capacity (the amount of air that enters your lungs)
• Improving circulating oxygen levels
• Reducing fatigue with exercise
• Decreasing blood pressure
• Reducing stress and anxiety
• Improving core deep abdominal and pelvic floor muscle function
Music by Aiden Kenway: https://www.youtube.com/channel/UCEeJ...
––––––––––––––––––––––––––––––
Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
Lights by Sappheiros https://soundcloud.com/sappheirosmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/LightsSappheiros
Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg
5:33
Introduction to Respiration and Breathing | Don't Memorise
Breathing and Respiration are mostly used synonymously. But they are not the same thing! W...
published: 13 Sep 2019
Introduction to Respiration and Breathing | Don't Memorise
Introduction to Respiration and Breathing | Don't Memorise
- Report rights infringement
- published: 13 Sep 2019
- views: 249988
Breathing and Respiration are mostly used synonymously. But they are not the same thing! Want to know what is the difference between the two? Watch this video to understand what exactly is Breathing and even Respiration.
In this video, we will learn:
0:00 voluntary activity
0:19 involuntary activities
1:11 difference between breathing and respiration
1:49 what is respiration
2:02 what is breathing
2:41 definition of respiration
3:01 types of respiration
3:25 external respiration
3:49 internal respiration
4:28 cellular respiration
4:43 difference between internal respiration and cellular respiration
To watch more videos related to biology, click here: https://bit.ly/Biology_DMYT
Don’t Memorise brings learning to life through its captivating educational videos. To Know More, visit https://DontMemorise.com
New videos every week. To stay updated, subscribe to our YouTube channel : http://bit.ly/DontMemoriseYouTube
Register on our website to gain access to all videos and quizzes:
https://dontmemorise.com/register/
Join us on Facebook: http://bit.ly/DontMemoriseFacebook
Follow us on Twitter: https://twitter.com/dontmemorise
Follow us : http://bit.ly/DontMemoriseBlog
#Respiration #Breathing #Respiratorysystem
11:00
Guided Wim Hof Method Breathing
Before practicing the breathing exercises please watch this Safety Video first - https://w...
published: 26 Nov 2019
Guided Wim Hof Method Breathing
Guided Wim Hof Method Breathing
- Report rights infringement
- published: 26 Nov 2019
- views: 34303440
Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_Qk9qKw
For more info on the Wim Hof Breathing and its benefits, check out the link below:
https://www.wimhofmethod.com/breathing-exercises
This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath.
If you prefer Wim Hof to explain in person - https://www.youtube.com/watch?v=nzCaZQqAs9I
Check out our FREE mobile app:
https://www.wimhofmethod.com/wim-hof-method-mobile-app
Go deeper into the Wim Hof Method practice with our online video courses:
https://www.wimhofmethod.com/elearning
Wanna help us TRANSLATE this video in your local language? We would love to have your contribution:
http://www.youtube.com/timedtext_cs_panel?c=UCxHTM1FYxeC4F7xDsBVltGg&tab;=2
If you enjoyed the MUSIC (By Enahm Hof and Niraj Naik) in this video, you can find more of it at the links below:
https://www.wimhofmethod.com/products/music/set-you-free
=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-class
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
CONNECT WITH WIM:
YouTube: https://www.youtube.com/subscription_center?add_user=wimhof1
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
FREE E-BOOK:
https://www.wimhofmethod.com/ebook-journey-of-the-iceman
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
1:57
Diaphragmatic Breathing Part 1 of 3 - Intro to Diaphragmatic Breathing
Dr. Linda Bolle, of the Harvard Vanguard Medical Associates Pain Management Program, discu...
published: 21 Oct 2014
Diaphragmatic Breathing Part 1 of 3 - Intro to Diaphragmatic Breathing
Diaphragmatic Breathing Part 1 of 3 - Intro to Diaphragmatic Breathing
- Report rights infringement
- published: 21 Oct 2014
- views: 282518
Dr. Linda Bolle, of the Harvard Vanguard Medical Associates Pain Management Program, discusses diaphragmatic breathing.
Part 2: Diaphragmatic Breathing While Lying Down
http://youtu.be/BckGYBfN5e0
Part 3: Diaphragmatic Breathing While Seated
http://youtu.be/1vXlTkrNxyw
3:53
Respiratory System | The Dr. Binocs Show | Learn Videos For Kids
Hey Kids, have you ever wondered what happens after we breathe? How does the air travel in...
published: 05 Aug 2016
Respiratory System | The Dr. Binocs Show | Learn Videos For Kids
Respiratory System | The Dr. Binocs Show | Learn Videos For Kids
- Report rights infringement
- published: 05 Aug 2016
- views: 3370592
Hey Kids, have you ever wondered what happens after we breathe? How does the air travel inside our body? Well, Dr. Binocs is here to explain it all in today's topic, Respiratory System.
The detailed video break-up is given below
00:45 – Role of Oxygen
01:57 – Function of Lungs
03:08 – Trivia time
Voice Over Artist - Joseph D'Souza
Script Writer & Director - Sreejoni Nag
Visual Artist - Pranav Korla
Illustrators - Aashka Shah, Pranav Korla
Animators - Tushar Ishi, Chandrashekhar Aher
VFX Artist - Kushal Bhujbal
Background Score - Jay Rajesh Arya
Sound Engineer - Mayur Bakshi
Creative Head - Sreejoni Nag
Producer: Rajjat A. Barjatya
Copyrights and Publishing: Rajshri Entertainment Private Limited
All rights reserved.
Share on Facebook - https://goo.gl/Jp0MCS
Tweet about this - https://goo.gl/NcxLZ3
SUBSCRIBE to Peekaboo Kidz:http://bit.ly/SubscribeTo-Peekabookidz
Catch Dr.Binocs At - https://goo.gl/SXhLmc
To Watch More Popular Nursery Rhymes Go To - https://goo.gl/CV0Xoo
To Watch Alphabet Rhymes Go To - https://goo.gl/qmIRLv
To Watch Compilations Go To - https://goo.gl/nW3kw9
Catch More Lyricals At - https://goo.gl/A7kEmO
Like our Facebook page: https://www.facebook.com/peekabootv
4:46
penfold - breathing lessons
( amateurs and professionals, Breathing Lessons, penfold )
" si hubo una vez y un lugar p...
published: 20 Feb 2011
penfold - breathing lessons
penfold - breathing lessons
- Report rights infringement
- published: 20 Feb 2011
- views: 7213
( amateurs and professionals, Breathing Lessons, penfold )
" si hubo una vez y un lugar para irme de aquel corazon, estubo bien, y estara siempre asi, aunque duela, yo pretendi que ella me pregunte "sabes porque las estrellas brillan?" pero nunca pude preguntarle porque puso su cabeza en medio de sus rodillas.
y esto no esta bien, no esta bien
trato de no respirar
es cada vez peor, esto duele,
todavia espero las palabras,
y no esta bien, no esta bien,
sigo esperando un cambio,
y solo se que esas palabras son las palabras mas dificiles que uno pueda escuchar y todavia deseo estar en casa mirando tus manos venir hacia a mi. "
( interpretacion por: niideotico eric )
-------------------------------------------------------------
If there was a time and a place to let go of this heart,
it's right now it's always It's not fair, it still hurts
I pretend that she asks, "Do you know why stars shine" but I can't tell her why
So put your head between your knees
It's not fair, it's not fair
I'm trying not to breathe
It's all wrong, it still hurts
I'm still looking for the words
It's not fair, it's not fair
I'm still waiting for my turn
And I know that these words are the hardest words to hear
And I still wish I was home watching your hands move to mine
10:47
Mechanism of Breathing
Support me:
🖼️ Buy PDFs: http://armandoh.org/shop
💵 Patreon: http://www.patreon.com/arma...
published: 12 Aug 2014
Mechanism of Breathing
Mechanism of Breathing
- Report rights infringement
- published: 12 Aug 2014
- views: 1494379
Support me:
🖼️ Buy PDFs: http://armandoh.org/shop
💵 Patreon: http://www.patreon.com/armando
👕 Buy shirts: https://teespring.com/stores/ah-7
Social media:
📷 Instagram: http://instagram.com/armandohasudungan
🐦 Twitter: https://twitter.com/armandohasudung
📔 Facebook: https://www.facebook.com/ArmandoHasudungan
Resources:
📕 Books: http://armandoh.org/resource
🎞️ Equipment: armandoh.org/armando-faigl
You can send me mail:
📫 PO BOX 166, Randwick NSW 2031, Australia
4:26
Saga - Breathing Lessons
Breathing Lessons from "Marathon"
Please support real music, if we pirate the real music,...
published: 01 Oct 2010
Saga - Breathing Lessons
Saga - Breathing Lessons
- Report rights infringement
- published: 01 Oct 2010
- views: 15983
Breathing Lessons from "Marathon"
Please support real music, if we pirate the real music, we'll only be left with the crap, and we all know how bad the crap is these days!
Breathing Lessons
Breathing Lessons is a 1988 Pulitzer Prize-winning novel by American author Anne Tyler. It is her eleventh novel.
Plot
The story describes the joys and pains of the ordinary marriage of Ira and Maggie Moran as they travel from Baltimore to attend a funeral and back home again in one day. It also examines Maggie's attempts to reconcile her son and daughter-in-law. During the journey to the funeral, we learn how both Ira and Maggie have forgone their youthful dreams and feel they have settled for an "ordinary life." We experience how they exasperate each other--Maggie too talkative, too meddling; Ira too logical, uncommunicative, and too judgmental. A few detours during their 90-mile drive reveal Ira and Maggie's "incompatibilities, disappointments, unmet expectations—and lasting love".
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Breathing_Lessons
Related Sites
- flintarea.com
- areaelectricity.com
- saxophonelessons.net
- nevadaarea.com
- lawlessons.net
- germanlessons.net
- armenianlessons.com
- nebraskaarea.com
- sciencelessons.org
- africanartlessons.com
- industrialarea.org
- accountinglessons.net
- germanlessons.org
- africadancelessons.com
- ballroomdancinglessons.net
- polishlessons.net
- hindilessons.net
- accountinglessons.org
- cosmeticsarea.com
- kitchenarea.org
Hallmark Movies Breathing Lessons - Best Hallmark ...
How To Breathe Whilst Running | Make Your Running ...
Deep Breathing Exercises for Beginners...
Introduction to Respiration and Breathing | Don't ...
Guided Wim Hof Method Breathing...
Diaphragmatic Breathing Part 1 of 3 - Intro to Dia...
Respiratory System | The Dr. Binocs Show | Learn V...
penfold - breathing lessons...
Mechanism of Breathing...
Saga - Breathing Lessons...
Breathing lessons
If there was a time and a place to let go of this heart, it's right now it's always
It's not fair, it still hurts
I pretend that she asks, "Do you know why stars shine" but I can't tell her why
So put your head between your knees
It's not fair, it's not fair
I'm trying not to breathe
It's all wrong, it still hurts
I'm still looking for the words
It's not fair, it's not fair
I'm still waiting for my turn
And I know that these words are the hardest words to hear