Latest News for: dance chi

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FAIR PARK: Learn about state park’s wildlife

Crossville Chronicle 02 Nov 2021
Dec. 6, Fair Park Senior Center will host our second annual Ladies Night Out. If you did not attend our last Ladies Night Out you won’t want to miss this one. This is a night that women of all ages come together for a night of food, fun, and a last stop shop before the holidays ... Bingo is free ... * * * ... * * * ... * * * ... — Line Dancing ... — Tai Chi ... — Line Dancing.
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This Heart Month, Pledge to Help Your Heart with These 3 Fitness Tips

Purcell Register 30 Oct 2021
1 ... "Exercises for flexibility and balance, such as yoga, tai chi, and dance, can improve your ability to do other types of exercise," says Bjornaraa ... These half-hour classes include cardio, strength/bodyweight, yoga, dance, tai chi, mixed formats, and flexibility and balance, all available at the beginner, intermediate, and advanced levels.
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Five Tips to Get On Track to Peak Fitness This Spring

Purcell Register 30 Oct 2021
Incorporate cardio exercises like walking, biking, or dance, along with strength ... These half-hour classes include cardio, strength/bodyweight, yoga, dance, tai chi, mixed formats, and flexibility and balance, all available at the beginner, intermediate, and advanced levels.
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Five Tips for Seniors When Choosing Online Workout Classes

Purcell Register 30 Oct 2021
Dr ... 1 ... 2 ... 3 ... For example, instead of doing the same cardio class each day, mix in a strength training class to build muscle, tai chi for balance, or yoga for flexibility ... 4 ... 5 ... These half-hour classes include cardio, strength/bodyweight, yoga, dance, tai chi, mixed formats, and flexibility and balance at the beginner, intermediate, and advanced levels ... PT.
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Silver&Fit; Expands Free Senior Exercise Classes to 54 Per Week

Purcell Register 30 Oct 2021
These half hour classes include cardio, strength/bodyweight, yoga, dance, tai chi, mixed formats, and flexibility and balance at the beginner, intermediate, and advanced levels. Additional daily free workouts feature an international location and a 'my favorites' option ... to 4 p.m ... Bjornaraa ... For example, on a Saturday, someone finishing the 8 a.m ... ....
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Free Public Senior Exercise Classes on Facebook, YouTube Help Seniors Stay Fit

Purcell Register 30 Oct 2021
The timing for the launch of the free senior exercise classes could not have been better, according to comments from participants. ... The Silver&Fit online video library offers a broad collection of workout options, allowing members to customize their own at-home exercise routines, such as cardio, strength, yoga, dance, Tai Chi, and many others.
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Get spooky at Fair Park this Friday

Crossville Chronicle 26 Oct 2021
Dec. 6, Fair Park Senior Center will host our second annual Ladies Night Out. If you did not attend our last Ladies Night Out you won’t want to miss this one. This is a night that women of all ages come together for a night of food, fun, and a last stop shop before the holidays ... Bingo is free ... Cumberland Plateau ... — Line Dancing ... — Tai Chi ... — Line Dancing.
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Fearful but defiant: life goes on in Taiwan despite China’s threats

The Observer 22 Oct 2021
Taiwan is an independent country!”. It’s a quiet autumn morning ... “The best is to not oppose ... Photograph ... In the morning, the city parks fill with groups of elderly men and women practising tai chi and traditional dances under towering ficus and banyan trees while students cycle through to their campuses ... Additional reporting by Chi Hui Lin ... .
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Community Calendar for October 21, 2021

The Macon County News 21 Oct 2021
Prentiss Church Food Pantry will be held on Thursday, Oct ... ... The event, sponsored by the Highlands Chamber of Commerce, will feature trick or treating along Main Street and South 4th Street, music, and dancing. Tai Chi for Diabetes will be held on Wednesdays starting Nov ... Crawford Senior Center Zoom Classes will include exercise, tai chi, and others ... .
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Where can you learn technology, line dancing and Tai Chi in...

Beaumont Enterprise 19 Oct 2021
Like to dance? Check. Want to practice Tai Chi, learn about ...
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Fair Park to host flu clinic Oct. 22

Crossville Chronicle 12 Oct 2021
On Friday, Oct. 22, Fair Park will be hosting our annual Flu Clinic in partnership with ExacCare. The Flu Clinic will be held between 9-10.15 a.m. at Fair Park Senior Center located at 1433 Livingston Road. The Age of Pages. Writing Group. Fair Park Senior Center is looking to start a writers group ... Fair Park ... • Oct ... — Line Dancing ... — Tai Chi ... — Line Dancing.
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The sights and sounds of Homecoming

Johnson City Press 11 Oct 2021
Alpha Phi and Delta Tau Delta perform a dance after an Animal Crossing skit Oct ... The Greek life pairing burst into dance in the middle of their skit. Chi Omega sorority members paint Angry Bird characters and the MU Columns on windows during Homecoming week Thursday at Campus Bar & Grill.
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Dani Dyer 'sparks claims she's dating West Ham star Jarrod Bowen as he's spotted leaving ...

The Daily Mail 10 Oct 2021
Dani Dyer has sparked claims she's dating West Ham's Jarrod Bowen as the footballer was spotted leaving her home after reportedly staying at her house overnight ... The pair have grown much closer in recent weeks after spending more time together, according to The Sun ... Love Island's Arabella Chi puts on a leggy display in... Strictly Come Dancing ... Share ... .
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Panda robot wins hearts at Dubai expo

Shenzhen Daily 08 Oct 2021
Zhang Yu. JeniZhang13@163.com ... Oct ... local time every day, staff in giant panda costume and the panda robot Youyou come outside the China Pavilion to dance, do tai chi and take photos with visitors ... 1 ... With 41 “joints,” Youyou can perform tai chi and demonstrate its Chinese calligraphy skills as well as other traditional Chinese arts and practices ... .
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Champaign County Senior Center to host grand opening for facility

Springfield News-Sun 07 Oct 2021
The grand opening will be held at 1 p.m. at the new center, 150 Patrick Ave. in Urbana ... Walnut St ... The new facility will have many exercise classes, yoga, Tai Chi, line dancing, card clubs, lunch, bingo, educational and information seminars, chair caning, a Bible study, entertainment, movies and trips ... In Other News. 1 ... 2 ... 3 ... 4 ... 5 ... ....

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