- published: 15 May 2020
- views: 7119734
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I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung
This was the most requested workout eveeeer! I know it’s super hard to train your back muscles at home, if you don’t have any equipment. But if we get a little creative .. we CAN make it work!
Training your back is super duper important, because everything in our body should be balanced :) people often suffer from back pain when sitting all day long, rounding the back when looking at our phone, etc. - so it’s definitely time to strengthen this part of our body & show it some love (and a beautiful burn haha).
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. If you need a break - TAKE IT! Don't worry too much about that.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Lennon Stella (Scoob OST) - Summer Feelings (feat. Charlie Puth) 0:00 - 2:44
2. Kelly Clarkson - I Dare You (Eden Prince Remix) 2:45 - 5:44
3. Cash Cash - Gasoline (feat. Laura White) 5:45 - 9:19
4. Shawn Wasabi - Lemons ft. kennedi 9:20 - 11:05
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
Official 4K Video for "Back In Black" by AC/DC
Listen to AC/DC: https://ACDC.lnk.to/listen_YD
Subscribe to the official AC/DC YouTube channel: https://ACDC.lnk.to/subscribeYD
Watch more AC/DC videos: https://ACDC.lnk.to/listen_YC/youtube
Follow AC/DC:
Facebook: https://ACDC.lnk.to/followFI
Instagram: https://ACDC.lnk.to/followII
Twitter: https://ACDC.lnk.to/followTI
Website: https://ACDC.lnk.to/followWI
Spotify: https://ACDC.lnk.to/followSI
YouTube: https://ACDC.lnk.to/subscribeYD
Chorus:
'Cause I'm back, yes I'm back
Well, I'm back, yes I'm back
Well, I'm back, back
Well, I'm back in black
Yes, I'm back in black
#ACDC #BackInBlack #Rock #HD #Remastered
- published: 07 Nov 2012
- views: 786898138
Provided to YouTube by DistroKid
Back · Dj Mehmet Tekin
Back
℗ Mehmet Tekin
Released on: 2020-05-22
Auto-generated by YouTube.
- published: 21 May 2020
- views: 1176055
Follow ASAP Preach
Instagram @ https://www.instagram.com/asappreach/?hl=en
Facebook @ https://www.facebook.com/asappreach/
Music Available here: https://songwhip.com/artist/asap-preach
Directed By LowLight Filmz
Hit Us Up for Music Videos!!!
Please Like Comment & SUBSCRIBE
Panasonic GH5
Amazon: http://geni.us/panagh5
B&H;: https://www.bhphotovideo.com/c/produc...
GH5 Video Guide: https://academy.dslrvideoshooter.com/...
The New GH5s
Amazon: http://geni.us/gh5s
B&H;: https://www.bhphotovideo.com/c/produc...
FOLLOW ME
https://www.facebook.com/Lowlightfilm/?ref=bookmarks
https://www.instagram.com/lowlightfilmz/
Camera Bag i use - https://www.bhphotovideo.com/c/product/1400693-REG/manfrotto_mb_pl_cb_ba_cinematic_backpack_balance.html
Lens i use - https://www.bhphotovideo.com/c/product/1304868-REG/panasonic_h_hsa12035_lumix_g_x_vario.html
Gimbal i use - https://www.bhphotovideo.com/c/product/1383648-REG/dji_ronin_s_motorized_gimbal_stabilizer.html
Light i use - https://www.bhphotovideo.com/c/product/1400313-REG/aputure_amaran_al_mx_led_mini.html
Hit Us Up for Music Videos!!!
LOWLIGHTFILMZ@GMAIL.com
- published: 19 Aug 2021
- views: 0
If you have received Christ watching this message, we are so glad, visit https://www.kicc.org.uk/salvation/
--------------------------------------------
GIVING:
Vist our website https://www.kicc.org.uk/idonations/#
Text: KICCDONA to 70085. Example text 'KICCDONA 10' to 70085 to donate £10. You pay £10 plus a standard rate message.
PayPal: https://www.paypal.com/paypalme/KICCUK
CashApp: £kiccdona or +447799816800
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KICC REGULAR SERVICES:
Morning Glow – Week mornings 6am (UK Time)
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Sunday Services – LifeClass 9am, 11am and The Evening Service 6pm
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2021 The Year of Plenty & Progress - Gen 26:13
#LetUsWorshipTogether #LifeCoach #Leadership #LifeClass
- published: 07 Sep 2021
- views: 872
If you like this video, plz click "LIKE" and "SUBSCRIBE".
INFINITE "Back" Official MV
INFINITE Official Website : http://www.ifnt7.com
INFINITE Official YouTube Channel : http://www.youtube.com/infinitehome
WOOLLIM Entertainment Official Website : http://www.woolliment.com
WOOLLIM Entertainment Media Center : http://www.kpopwoollim.com
- published: 20 Jul 2014
- views: 31699452
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung
♥︎ Beautiful back muscles are important!
- they can reduce back pain
- help you to stand straight & fix a "desk posture"
- it's the main support structure for your body! It will stabilize your spine, which is amazing to prevent injuries
- everything in our body should be balanced! I recommend at least 1 upper body day per week. I have never in my life only trained abs, only legs etc. I always trained my upper body as well!
▸ I used 7.5kg, which felt totally fine. I could have went for 10kg as well!
▸ Homemade weight: grab a bag, fill it up with heavy stuff (rice, milk, books, etc.) .. we CAN make it work!
▸ I burned 65kcal. Depending on your height, weight & fitness level - you will burn between 50-100kcal. It's a strength focused workout & muscles will burn more calories on the long run as well. I would not recommend only doing HIIT sessions!
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. SIA ft. Burna Boy - Hey Boy 0:00 - 2:58
2. Anne-Marie x KSI x Digital Farm Animals - Don't Play 2:59 - 6:05
3. Diplo & Sonny Fodera - Turn Back Time 6:06 - 8:27
4. Hi_Tack, Steff da Campo - Say Say Say (Waiting 4 U) 8:28 - 11:03
5. Joshua Basset - Lie Lie Lie 11:04 - 13:57
6. Jubel - Weekend Vibe 13:58 - 16:01
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 19 Jan 2021
- views: 4663850
Stray Kids(스트레이 키즈) "Back Door" M/V
Stray Kids The 1st Album Repackage "IN生"
iTunes & Apple Music: https://apple.co/2Fz8NaM
Spotify: https://spoti.fi/2Frc0cG
Stray Kids Official YouTube: https://www.youtube.com/c/StrayKids
Stray Kids Official Facebook: https://www.facebook.com/JYPEStrayKids/
Stray Kids Official Instagram: https://www.instagram.com/realstraykids/
Stray Kids Official Twitter: https://twitter.com/Stray_Kids
Stray Kids Official Fan's: https://fans.jype.com/StrayKids
#StrayKids #IN生
#BackDoor #백도어
#스트레이키즈 #INLIFE
#StrayKidsComeback
#YouMakeStrayKidsStay
Copyrights 2020 ⓒ JYP Entertainment. All Rights Reserved.
- published: 14 Sep 2020
- views: 207117844
Tigers, Lions, Leopards and all other species of big cats are WILD animals, they will always have their wild instincts and as this video illustrates they will never make good "pets" !!
You can help feed the cats at no cost to you using Amazon Smile!
Visit BigCatRescue.org/Amazon-smile
BIG CAT TV is a close look into our day-to-day operations, the conservation efforts we support, and the exotic feline residents of "Big Cat Rescue" in Tampa, FL. USA. Big Cat Rescue is an educational non-breeding sanctuary and a registered non-profit 501c3 so your donations are tax deductible!
Donate at http://bigcatrescue.org/donate/
Subscribe here: http://youtube.com/subscription_center?add_user=BigCatRescue
Follow Big Cat Rescue on Twitter http://twitter.com/BigCatRescue
Like Big Cat Rescue on Facebook http://facebook.com/bigcatrescue
Music from APM Music (https://www.apmmusic.com) and Epidemic Sound (http://www.epidemicsound.com) and Artlist.io
Take action to end big cat abuse at BigCatAct.com
Thank you for watching and tell a friend!
- published: 13 Mar 2014
- views: 42939391
Music video by Alan Jackson performing Back (Lyric Video). An ACR Records, LLC/EMI Records Nashville Production; © 2021 UMG Recordings, Inc.
http://vevo.ly/TaQXHN
- published: 20 May 2021
- views: 450084
developed with YouTube
Backë
Backë is a village in the former municipality of Potom in Berat County, Albania. At the 2015 local government reform it became part of the municipality Skrapar.
References
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Backë
Human back
The human back is the large posterior area of the human body, rising from the top of the buttocks to the back of the neck and the shoulders. It is the surface opposite to the chest, its height being defined by the vertebral column (commonly referred to as the spine or backbone) and its breadth being supported by the ribcage and shoulders. The spinal canal runs through the spine and provides nerves to the rest of the body.
Structure
The central feature of the human back is the vertebral column, specifically the length from the top of the thoracic vertebrae to the bottom of the lumbar vertebrae, which houses the spinal cord in its spinal canal, and which generally has some curvature that gives shape to the back. The ribcage extends from the spine at the top of the back (with the top of the ribcage corresponding to the T1 vertebra), more than halfway down the length of the back, leaving an area with less protection between the bottom of the ribcage and the hips. The width of the back at the top is defined by the scapula, the broad, flat bones of the shoulders.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Human_back
Back (novel)
Back is a novel written by British writer Henry Green and published in 1946.
Plot summary
The novel tells the story of Charley Summers, a young Englishman who comes back from Germany, where he was detained as a POW for three years after having been wounded in combat in France (possibly in 1939-1940). Summers is repatriated because, due to his wound, his leg had to be amputated. While he was prisoner, Rose, the woman he loved, died, and this adds to the shock Charley suffered because of the mutilation. Moroever, Rose was married to another man, so Charley cannot even express his bereavement for fear of scandal.
After having visited the grave of Rose and met her husband James there, Charley calls on Rose's father, Mr Grant, who encourages him to make acquantance with a young widow. Charley ignores the suggestion at first, but after some days he goes to the widow's flat and he is astonished at the uncanny resemblance between the woman, whose name is Nancy Whitmore, and Rose. He soon finds out that there is a very simple explanation for this: Nancy is the illegitimate daughter of Mr Grant, who sent Charley to her thinking he might console her of the death of her husband (an RAF pilot killed in action in Egypt).
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Back_(novel)
Radio Stations - Backë
SEARCH FOR RADIOS
'Back' is featured as a movie character in the following productions:
Thom & Dusty Go to Mexico: The Lost Treasure (2014)
Actors: John Lee Ames (actor), Christopher Angel Brannan (actor), Dennis Christen (actor), Eddie Flemming (actor), Ted Lange (actor), Ted Marshall (actor), Eloy Méndez (actor), Levell Quiller (actor), Victor Tomasino (actor), David Yurcisin (actor), Pat Colbert (actress), Jade (actress), Stacie Knock (actress), Lucielle Powell (actress), Dennis Christen (producer),
Genres: Family,Taglines: If you look hard and long enough, you just might find that treasure.
Outlaw Country (2012)
Actors: Jason K. Allen (actor), Marc Allen (actor), Christopher Berry (actor), Lombardo Boyar (actor), Robert Brettenaugh (actor), Craig Taylor Brown (actor), Rodney Burlin (actor), Todd Bush (actor), Joe Carroll (actor), Harry P. Castros (actor), Chelsey Corbett (actor), Gary Douglas (actor), Roger D. Eldridge (actor), Travis Fimmel (actor), Cory Scott Allen (actor),
Genres: Drama,Primo (2008)
Actors: Pep Payo (actor), Raül Tortosa (actor), Mikel Gurrea (writer), Arnau Bataller (composer), Mikel Gurrea (director), Nacho Medina (editor),
Genres: Short,Anjo Caído (2001)
Actors: João Araújo (actor), Walter Carlos (actor), João Pedro Cary (actor), Helder Freire Costa (actor), Luís Fernandes (actor), João Lagarto (actor), João Maia (actor), Vítor Norte (actor), Paulo Pinto (actor), Tiago Pinto (actor), Edson Silva (actor), Gonçalo Waddington (actor), Raquel Almeida (actress), Mina Andala (actress), Inês Andrade (actress),
Genres: Drama,Scorpio Rising (1964)
Actors: Ernie Allo (actor), Bruce Byron (actor), Frank Carifi (actor), Steve Crandell (actor), Johnny Dodds (actor), Bill Dorfman (actor), Nelson Leigh (actor), John Palone (actor), Barry Rubin (actor), Johnny Sapienza (actor), Ernest D. Glucksman (producer), Arthur P. Schmidt (producer), Kenneth Anger (writer), Ernest D. Glucksman (writer), Jack Brooks (composer),
Plot: An army of gay/nazi bikers make their engines roar and ride the way to pain/pleasure as sexual and sadistic symbols are intercut into the dazing chaos and rhythmic experiences of this underground film by cult director Anger.
Keywords: accidental-death, anarchy, biker, biker-gang, comic-book, cult-film, gay, homosexual, imagery, independent-filmGenres: Short,
Back
ALBUMS
- 15 Years of Drumcode released: 2011
- Might of Dreams released: 2002
-
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung This was the most requested workout eveeeer! I know it’s super hard to train your back muscles at home, if you don’t have any equipment. But if we get a little creative .. we CAN make it work! Training your back is super duper important, because everything in our body should be balanced :) people often suffer from back pain when sitting all day long, rounding the back when looking at our phone, etc. - so it’s definitely time to strengthen this part of our body & show it some love (and a beautiful burn haha). _ The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. If you need a break - TAKE I...
published: 15 May 2020 -
AC/DC - Back In Black (Official Video)
Official 4K Video for "Back In Black" by AC/DC Listen to AC/DC: https://ACDC.lnk.to/listen_YD Subscribe to the official AC/DC YouTube channel: https://ACDC.lnk.to/subscribeYD Watch more AC/DC videos: https://ACDC.lnk.to/listen_YC/youtube Follow AC/DC: Facebook: https://ACDC.lnk.to/followFI Instagram: https://ACDC.lnk.to/followII Twitter: https://ACDC.lnk.to/followTI Website: https://ACDC.lnk.to/followWI Spotify: https://ACDC.lnk.to/followSI YouTube: https://ACDC.lnk.to/subscribeYD Chorus: 'Cause I'm back, yes I'm back Well, I'm back, yes I'm back Well, I'm back, back Well, I'm back in black Yes, I'm back in black #ACDC #BackInBlack #Rock #HD #Remastered
published: 07 Nov 2012 -
Back
Provided to YouTube by DistroKid Back · Dj Mehmet Tekin Back ℗ Mehmet Tekin Released on: 2020-05-22 Auto-generated by YouTube.
published: 21 May 2020 -
"New Christian Rap" ASAP Preach - Take Me Back (Official Music Video)
Follow ASAP Preach Instagram @ https://www.instagram.com/asappreach/?hl=en Facebook @ https://www.facebook.com/asappreach/ Music Available here: https://songwhip.com/artist/asap-preach Directed By LowLight Filmz Hit Us Up for Music Videos!!! Please Like Comment & SUBSCRIBE Panasonic GH5 Amazon: http://geni.us/panagh5 B&H;: https://www.bhphotovideo.com/c/produc... GH5 Video Guide: https://academy.dslrvideoshooter.com/... The New GH5s Amazon: http://geni.us/gh5s B&H;: https://www.bhphotovideo.com/c/produc... FOLLOW ME https://www.facebook.com/Lowlightfilm/?ref=bookmarks https://www.instagram.com/lowlightfilmz/ Camera Bag i use - https://www.bhphotovideo.com/c/product/1400693-REG/manfrotto_mb_pl_cb_ba_cinematic_backpack_balance.html Lens i use - https://www.bhphotovideo.com/c/product/13...
published: 19 Aug 2021 -
KICC 6pm Service | Back To School Prayer Service | 12-09-2021
If you have received Christ watching this message, we are so glad, visit https://www.kicc.org.uk/salvation/ -------------------------------------------- GIVING: Vist our website https://www.kicc.org.uk/idonations/# Text: KICCDONA to 70085. Example text 'KICCDONA 10' to 70085 to donate £10. You pay £10 plus a standard rate message. PayPal: https://www.paypal.com/paypalme/KICCUK CashApp: £kiccdona or +447799816800 -------------------------------------------- KICC REGULAR SERVICES: Morning Glow – Week mornings 6am (UK Time) Wednesday Bible Study – Wednesday evening 7pm Sunday Services – LifeClass 9am, 11am and The Evening Service 6pm -------------------------------------------- CONNECT: Download the KICC App, www.kicc.org.uk Facebook Live: @matthewashimolowo https://bit....
published: 07 Sep 2021 -
INFINITE "Back" Official MV
If you like this video, plz click "LIKE" and "SUBSCRIBE". INFINITE "Back" Official MV INFINITE Official Website : http://www.ifnt7.com INFINITE Official YouTube Channel : http://www.youtube.com/infinitehome WOOLLIM Entertainment Official Website : http://www.woolliment.com WOOLLIM Entertainment Media Center : http://www.kpopwoollim.com
published: 20 Jul 2014 -
15 MIN SEXY BACK WORKOUT - upper & lower back, lats, neck / with (homemade) weight I Pamela Reif
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung ♥︎ Beautiful back muscles are important! - they can reduce back pain - help you to stand straight & fix a "desk posture" - it's the main support structure for your body! It will stabilize your spine, which is amazing to prevent injuries - everything in our body should be balanced! I recommend at least 1 upper body day per week. I have never in my life only trained abs, only legs etc. I always trained my upper body as well! ▸ I used 7.5kg, which felt totally fine. I could have went for 10kg as well! ▸ Homemade weight: grab a bag, fill it up with heavy stuff (rice, milk, books, etc.) .. we CAN make it work! ▸ I burned 65k...
published: 19 Jan 2021 -
Stray Kids "Back Door" M/V
Stray Kids(스트레이 키즈) "Back Door" M/V Stray Kids The 1st Album Repackage "IN生" iTunes & Apple Music: https://apple.co/2Fz8NaM Spotify: https://spoti.fi/2Frc0cG Stray Kids Official YouTube: https://www.youtube.com/c/StrayKids Stray Kids Official Facebook: https://www.facebook.com/JYPEStrayKids/ Stray Kids Official Instagram: https://www.instagram.com/realstraykids/ Stray Kids Official Twitter: https://twitter.com/Stray_Kids Stray Kids Official Fan's: https://fans.jype.com/StrayKids #StrayKids #IN生 #BackDoor #백도어 #스트레이키즈 #INLIFE #StrayKidsComeback #YouMakeStrayKidsStay Copyrights 2020 ⓒ JYP Entertainment. All Rights Reserved.
published: 14 Sep 2020 -
Never Turn Your Back on BIG CATS!
Tigers, Lions, Leopards and all other species of big cats are WILD animals, they will always have their wild instincts and as this video illustrates they will never make good "pets" !! You can help feed the cats at no cost to you using Amazon Smile! Visit BigCatRescue.org/Amazon-smile BIG CAT TV is a close look into our day-to-day operations, the conservation efforts we support, and the exotic feline residents of "Big Cat Rescue" in Tampa, FL. USA. Big Cat Rescue is an educational non-breeding sanctuary and a registered non-profit 501c3 so your donations are tax deductible! Donate at http://bigcatrescue.org/donate/ Subscribe here: http://youtube.com/subscription_center?add_user=BigCatRescue Follow Big Cat Rescue on Twitter http://twitter.com/BigCatRescue Like Big Cat Rescue on Faceb...
published: 13 Mar 2014 -
Alan Jackson - Back (Lyric Video)
Music video by Alan Jackson performing Back (Lyric Video). An ACR Records, LLC/EMI Records Nashville Production; © 2021 UMG Recordings, Inc. http://vevo.ly/TaQXHN
published: 20 May 2021
developed with YouTube
11:06
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
- Order: Reorder
- Duration: 11:06
- Uploaded Date: 15 May 2020
- views: 7119734
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung
This was the...
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung
This was the most requested workout eveeeer! I know it’s super hard to train your back muscles at home, if you don’t have any equipment. But if we get a little creative .. we CAN make it work!
Training your back is super duper important, because everything in our body should be balanced :) people often suffer from back pain when sitting all day long, rounding the back when looking at our phone, etc. - so it’s definitely time to strengthen this part of our body & show it some love (and a beautiful burn haha).
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. If you need a break - TAKE IT! Don't worry too much about that.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Lennon Stella (Scoob OST) - Summer Feelings (feat. Charlie Puth) 0:00 - 2:44
2. Kelly Clarkson - I Dare You (Eden Prince Remix) 2:45 - 5:44
3. Cash Cash - Gasoline (feat. Laura White) 5:45 - 9:19
4. Shawn Wasabi - Lemons ft. kennedi 9:20 - 11:05
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
https://wn.com/10_Min_Back_Workout_Upper_Back,_Lower_Back,_Lats_Neck_Equipment_Bottles_I_Pamela_Reif
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung
This was the most requested workout eveeeer! I know it’s super hard to train your back muscles at home, if you don’t have any equipment. But if we get a little creative .. we CAN make it work!
Training your back is super duper important, because everything in our body should be balanced :) people often suffer from back pain when sitting all day long, rounding the back when looking at our phone, etc. - so it’s definitely time to strengthen this part of our body & show it some love (and a beautiful burn haha).
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. If you need a break - TAKE IT! Don't worry too much about that.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Lennon Stella (Scoob OST) - Summer Feelings (feat. Charlie Puth) 0:00 - 2:44
2. Kelly Clarkson - I Dare You (Eden Prince Remix) 2:45 - 5:44
3. Cash Cash - Gasoline (feat. Laura White) 5:45 - 9:19
4. Shawn Wasabi - Lemons ft. kennedi 9:20 - 11:05
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 15 May 2020
- views: 7119734
4:14
AC/DC - Back In Black (Official Video)
- Order: Reorder
- Duration: 4:14
- Uploaded Date: 07 Nov 2012
- views: 786898138
Official 4K Video for "Back In Black" by AC/DC
Listen to AC/DC: https://ACDC.lnk.to/listen_YD
Subscribe to the official AC/DC YouTube channel: https://ACDC.lnk...
Official 4K Video for "Back In Black" by AC/DC
Listen to AC/DC: https://ACDC.lnk.to/listen_YD
Subscribe to the official AC/DC YouTube channel: https://ACDC.lnk.to/subscribeYD
Watch more AC/DC videos: https://ACDC.lnk.to/listen_YC/youtube
Follow AC/DC:
Facebook: https://ACDC.lnk.to/followFI
Instagram: https://ACDC.lnk.to/followII
Twitter: https://ACDC.lnk.to/followTI
Website: https://ACDC.lnk.to/followWI
Spotify: https://ACDC.lnk.to/followSI
YouTube: https://ACDC.lnk.to/subscribeYD
Chorus:
'Cause I'm back, yes I'm back
Well, I'm back, yes I'm back
Well, I'm back, back
Well, I'm back in black
Yes, I'm back in black
#ACDC #BackInBlack #Rock #HD #Remastered
https://wn.com/Ac_DC_Back_In_Black_(Official_Video)
Official 4K Video for "Back In Black" by AC/DC
Listen to AC/DC: https://ACDC.lnk.to/listen_YD
Subscribe to the official AC/DC YouTube channel: https://ACDC.lnk.to/subscribeYD
Watch more AC/DC videos: https://ACDC.lnk.to/listen_YC/youtube
Follow AC/DC:
Facebook: https://ACDC.lnk.to/followFI
Instagram: https://ACDC.lnk.to/followII
Twitter: https://ACDC.lnk.to/followTI
Website: https://ACDC.lnk.to/followWI
Spotify: https://ACDC.lnk.to/followSI
YouTube: https://ACDC.lnk.to/subscribeYD
Chorus:
'Cause I'm back, yes I'm back
Well, I'm back, yes I'm back
Well, I'm back, back
Well, I'm back in black
Yes, I'm back in black
#ACDC #BackInBlack #Rock #HD #Remastered
- published: 07 Nov 2012
- views: 786898138
4:47
Back
- Order: Reorder
- Duration: 4:47
- Uploaded Date: 21 May 2020
- views: 1176055
Provided to YouTube by DistroKid
Back · Dj Mehmet Tekin
Back
℗ Mehmet Tekin
Released on: 2020-05-22
Auto-generated by YouTube.
Provided to YouTube by DistroKid
Back · Dj Mehmet Tekin
Back
℗ Mehmet Tekin
Released on: 2020-05-22
Auto-generated by YouTube.
https://wn.com/Back
Provided to YouTube by DistroKid
Back · Dj Mehmet Tekin
Back
℗ Mehmet Tekin
Released on: 2020-05-22
Auto-generated by YouTube.
- published: 21 May 2020
- views: 1176055
4:52
"New Christian Rap" ASAP Preach - Take Me Back (Official Music Video)
- Order: Reorder
- Duration: 4:52
- Uploaded Date: 19 Aug 2021
- views: 0
Follow ASAP Preach
Instagram @ https://www.instagram.com/asappreach/?hl=en
Facebook @ https://www.facebook.com/asappreach/
Music Available here: https://songwh...
Follow ASAP Preach
Instagram @ https://www.instagram.com/asappreach/?hl=en
Facebook @ https://www.facebook.com/asappreach/
Music Available here: https://songwhip.com/artist/asap-preach
Directed By LowLight Filmz
Hit Us Up for Music Videos!!!
Please Like Comment & SUBSCRIBE
Panasonic GH5
Amazon: http://geni.us/panagh5
B&H;: https://www.bhphotovideo.com/c/produc...
GH5 Video Guide: https://academy.dslrvideoshooter.com/...
The New GH5s
Amazon: http://geni.us/gh5s
B&H;: https://www.bhphotovideo.com/c/produc...
FOLLOW ME
https://www.facebook.com/Lowlightfilm/?ref=bookmarks
https://www.instagram.com/lowlightfilmz/
Camera Bag i use - https://www.bhphotovideo.com/c/product/1400693-REG/manfrotto_mb_pl_cb_ba_cinematic_backpack_balance.html
Lens i use - https://www.bhphotovideo.com/c/product/1304868-REG/panasonic_h_hsa12035_lumix_g_x_vario.html
Gimbal i use - https://www.bhphotovideo.com/c/product/1383648-REG/dji_ronin_s_motorized_gimbal_stabilizer.html
Light i use - https://www.bhphotovideo.com/c/product/1400313-REG/aputure_amaran_al_mx_led_mini.html
Hit Us Up for Music Videos!!!
LOWLIGHTFILMZ@GMAIL.com
https://wn.com/New_Christian_Rap_Asap_Preach_Take_Me_Back_(Official_Music_Video)
Follow ASAP Preach
Instagram @ https://www.instagram.com/asappreach/?hl=en
Facebook @ https://www.facebook.com/asappreach/
Music Available here: https://songwhip.com/artist/asap-preach
Directed By LowLight Filmz
Hit Us Up for Music Videos!!!
Please Like Comment & SUBSCRIBE
Panasonic GH5
Amazon: http://geni.us/panagh5
B&H;: https://www.bhphotovideo.com/c/produc...
GH5 Video Guide: https://academy.dslrvideoshooter.com/...
The New GH5s
Amazon: http://geni.us/gh5s
B&H;: https://www.bhphotovideo.com/c/produc...
FOLLOW ME
https://www.facebook.com/Lowlightfilm/?ref=bookmarks
https://www.instagram.com/lowlightfilmz/
Camera Bag i use - https://www.bhphotovideo.com/c/product/1400693-REG/manfrotto_mb_pl_cb_ba_cinematic_backpack_balance.html
Lens i use - https://www.bhphotovideo.com/c/product/1304868-REG/panasonic_h_hsa12035_lumix_g_x_vario.html
Gimbal i use - https://www.bhphotovideo.com/c/product/1383648-REG/dji_ronin_s_motorized_gimbal_stabilizer.html
Light i use - https://www.bhphotovideo.com/c/product/1400313-REG/aputure_amaran_al_mx_led_mini.html
Hit Us Up for Music Videos!!!
LOWLIGHTFILMZ@GMAIL.com
- published: 19 Aug 2021
- views: 0
0:00
KICC 6pm Service | Back To School Prayer Service | 12-09-2021
- Order: Reorder
- Duration: 0:00
- Uploaded Date: 07 Sep 2021
- views: 872
If you have received Christ watching this message, we are so glad, visit https://www.kicc.org.uk/salvation/
--------------------------------------------
GIVIN...
If you have received Christ watching this message, we are so glad, visit https://www.kicc.org.uk/salvation/
--------------------------------------------
GIVING:
Vist our website https://www.kicc.org.uk/idonations/#
Text: KICCDONA to 70085. Example text 'KICCDONA 10' to 70085 to donate £10. You pay £10 plus a standard rate message.
PayPal: https://www.paypal.com/paypalme/KICCUK
CashApp: £kiccdona or +447799816800
--------------------------------------------
KICC REGULAR SERVICES:
Morning Glow – Week mornings 6am (UK Time)
Wednesday Bible Study – Wednesday evening 7pm
Sunday Services – LifeClass 9am, 11am and The Evening Service 6pm
--------------------------------------------
CONNECT:
Download the KICC App, www.kicc.org.uk
Facebook Live: @matthewashimolowo https://bit.ly/2X11FKX
Instagram Live: @matthewashimolowo.official https://bit.ly/343Ibql
--------------------------------------------
CONTACTS:
Here for the first time? To know more about KICC visit: https://www.kicc.org.uk/first-time-guest
Submit written or video testimonies to: kicctv@kicc.org.uk or via WhatsApp to +447430779284
Prayer requests: https://www.kicc.org.uk/contact/
--------------------------------------------
ACTUAL SERVICE VENUES:
KICC Prayer City, Buckmore Park, Chatham, Kent ME5 9QG
KICC The Land of Wonders 468-474 Hoe Street, Walthamstow London E17 9AH
------------------------------------------------
FOOD BANK:
If you live in the Greater London area, to let us know how we can support you in your time of need, contact Noah’s Ark team call to 07909 125069 / 07939 917098 or email noahsark@kicc.org.uk
--------------------------------------------
2021 The Year of Plenty & Progress - Gen 26:13
#LetUsWorshipTogether #LifeCoach #Leadership #LifeClass
https://wn.com/Kicc_6Pm_Service_|_Back_To_School_Prayer_Service_|_12_09_2021
If you have received Christ watching this message, we are so glad, visit https://www.kicc.org.uk/salvation/
--------------------------------------------
GIVING:
Vist our website https://www.kicc.org.uk/idonations/#
Text: KICCDONA to 70085. Example text 'KICCDONA 10' to 70085 to donate £10. You pay £10 plus a standard rate message.
PayPal: https://www.paypal.com/paypalme/KICCUK
CashApp: £kiccdona or +447799816800
--------------------------------------------
KICC REGULAR SERVICES:
Morning Glow – Week mornings 6am (UK Time)
Wednesday Bible Study – Wednesday evening 7pm
Sunday Services – LifeClass 9am, 11am and The Evening Service 6pm
--------------------------------------------
CONNECT:
Download the KICC App, www.kicc.org.uk
Facebook Live: @matthewashimolowo https://bit.ly/2X11FKX
Instagram Live: @matthewashimolowo.official https://bit.ly/343Ibql
--------------------------------------------
CONTACTS:
Here for the first time? To know more about KICC visit: https://www.kicc.org.uk/first-time-guest
Submit written or video testimonies to: kicctv@kicc.org.uk or via WhatsApp to +447430779284
Prayer requests: https://www.kicc.org.uk/contact/
--------------------------------------------
ACTUAL SERVICE VENUES:
KICC Prayer City, Buckmore Park, Chatham, Kent ME5 9QG
KICC The Land of Wonders 468-474 Hoe Street, Walthamstow London E17 9AH
------------------------------------------------
FOOD BANK:
If you live in the Greater London area, to let us know how we can support you in your time of need, contact Noah’s Ark team call to 07909 125069 / 07939 917098 or email noahsark@kicc.org.uk
--------------------------------------------
2021 The Year of Plenty & Progress - Gen 26:13
#LetUsWorshipTogether #LifeCoach #Leadership #LifeClass
- published: 07 Sep 2021
- views: 872
4:35
INFINITE "Back" Official MV
- Order: Reorder
- Duration: 4:35
- Uploaded Date: 20 Jul 2014
- views: 31699452
If you like this video, plz click "LIKE" and "SUBSCRIBE".
INFINITE "Back" Official MV
INFINITE Official Website : http://www.ifnt7.com
INFINITE Official YouTu...
If you like this video, plz click "LIKE" and "SUBSCRIBE".
INFINITE "Back" Official MV
INFINITE Official Website : http://www.ifnt7.com
INFINITE Official YouTube Channel : http://www.youtube.com/infinitehome
WOOLLIM Entertainment Official Website : http://www.woolliment.com
WOOLLIM Entertainment Media Center : http://www.kpopwoollim.com
https://wn.com/Infinite_Back_Official_Mv
If you like this video, plz click "LIKE" and "SUBSCRIBE".
INFINITE "Back" Official MV
INFINITE Official Website : http://www.ifnt7.com
INFINITE Official YouTube Channel : http://www.youtube.com/infinitehome
WOOLLIM Entertainment Official Website : http://www.woolliment.com
WOOLLIM Entertainment Media Center : http://www.kpopwoollim.com
- published: 20 Jul 2014
- views: 31699452
16:01
15 MIN SEXY BACK WORKOUT - upper & lower back, lats, neck / with (homemade) weight I Pamela Reif
- Order: Reorder
- Duration: 16:01
- Uploaded Date: 19 Jan 2021
- views: 4663850
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung ...
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung
♥︎ Beautiful back muscles are important!
- they can reduce back pain
- help you to stand straight & fix a "desk posture"
- it's the main support structure for your body! It will stabilize your spine, which is amazing to prevent injuries
- everything in our body should be balanced! I recommend at least 1 upper body day per week. I have never in my life only trained abs, only legs etc. I always trained my upper body as well!
▸ I used 7.5kg, which felt totally fine. I could have went for 10kg as well!
▸ Homemade weight: grab a bag, fill it up with heavy stuff (rice, milk, books, etc.) .. we CAN make it work!
▸ I burned 65kcal. Depending on your height, weight & fitness level - you will burn between 50-100kcal. It's a strength focused workout & muscles will burn more calories on the long run as well. I would not recommend only doing HIIT sessions!
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. SIA ft. Burna Boy - Hey Boy 0:00 - 2:58
2. Anne-Marie x KSI x Digital Farm Animals - Don't Play 2:59 - 6:05
3. Diplo & Sonny Fodera - Turn Back Time 6:06 - 8:27
4. Hi_Tack, Steff da Campo - Say Say Say (Waiting 4 U) 8:28 - 11:03
5. Joshua Basset - Lie Lie Lie 11:04 - 13:57
6. Jubel - Weekend Vibe 13:58 - 16:01
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
https://wn.com/15_Min_Sexy_Back_Workout_Upper_Lower_Back,_Lats,_Neck_With_(Homemade)_Weight_I_Pamela_Reif
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung
♥︎ Beautiful back muscles are important!
- they can reduce back pain
- help you to stand straight & fix a "desk posture"
- it's the main support structure for your body! It will stabilize your spine, which is amazing to prevent injuries
- everything in our body should be balanced! I recommend at least 1 upper body day per week. I have never in my life only trained abs, only legs etc. I always trained my upper body as well!
▸ I used 7.5kg, which felt totally fine. I could have went for 10kg as well!
▸ Homemade weight: grab a bag, fill it up with heavy stuff (rice, milk, books, etc.) .. we CAN make it work!
▸ I burned 65kcal. Depending on your height, weight & fitness level - you will burn between 50-100kcal. It's a strength focused workout & muscles will burn more calories on the long run as well. I would not recommend only doing HIIT sessions!
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. SIA ft. Burna Boy - Hey Boy 0:00 - 2:58
2. Anne-Marie x KSI x Digital Farm Animals - Don't Play 2:59 - 6:05
3. Diplo & Sonny Fodera - Turn Back Time 6:06 - 8:27
4. Hi_Tack, Steff da Campo - Say Say Say (Waiting 4 U) 8:28 - 11:03
5. Joshua Basset - Lie Lie Lie 11:04 - 13:57
6. Jubel - Weekend Vibe 13:58 - 16:01
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 19 Jan 2021
- views: 4663850
3:38
Stray Kids "Back Door" M/V
- Order: Reorder
- Duration: 3:38
- Uploaded Date: 14 Sep 2020
- views: 207117844
Stray Kids(스트레이 키즈) "Back Door" M/V
Stray Kids The 1st Album Repackage "IN生"
iTunes & Apple Music: https://apple.co/2Fz8NaM
Spotify: https://spoti.fi/2Frc0cG
...
Stray Kids(스트레이 키즈) "Back Door" M/V
Stray Kids The 1st Album Repackage "IN生"
iTunes & Apple Music: https://apple.co/2Fz8NaM
Spotify: https://spoti.fi/2Frc0cG
Stray Kids Official YouTube: https://www.youtube.com/c/StrayKids
Stray Kids Official Facebook: https://www.facebook.com/JYPEStrayKids/
Stray Kids Official Instagram: https://www.instagram.com/realstraykids/
Stray Kids Official Twitter: https://twitter.com/Stray_Kids
Stray Kids Official Fan's: https://fans.jype.com/StrayKids
#StrayKids #IN生
#BackDoor #백도어
#스트레이키즈 #INLIFE
#StrayKidsComeback
#YouMakeStrayKidsStay
Copyrights 2020 ⓒ JYP Entertainment. All Rights Reserved.
https://wn.com/Stray_Kids_Back_Door_M_V
Stray Kids(스트레이 키즈) "Back Door" M/V
Stray Kids The 1st Album Repackage "IN生"
iTunes & Apple Music: https://apple.co/2Fz8NaM
Spotify: https://spoti.fi/2Frc0cG
Stray Kids Official YouTube: https://www.youtube.com/c/StrayKids
Stray Kids Official Facebook: https://www.facebook.com/JYPEStrayKids/
Stray Kids Official Instagram: https://www.instagram.com/realstraykids/
Stray Kids Official Twitter: https://twitter.com/Stray_Kids
Stray Kids Official Fan's: https://fans.jype.com/StrayKids
#StrayKids #IN生
#BackDoor #백도어
#스트레이키즈 #INLIFE
#StrayKidsComeback
#YouMakeStrayKidsStay
Copyrights 2020 ⓒ JYP Entertainment. All Rights Reserved.
- published: 14 Sep 2020
- views: 207117844
1:45
Never Turn Your Back on BIG CATS!
- Order: Reorder
- Duration: 1:45
- Uploaded Date: 13 Mar 2014
- views: 42939391
Tigers, Lions, Leopards and all other species of big cats are WILD animals, they will always have their wild instincts and as this video illustrates they will n...
Tigers, Lions, Leopards and all other species of big cats are WILD animals, they will always have their wild instincts and as this video illustrates they will never make good "pets" !!
You can help feed the cats at no cost to you using Amazon Smile!
Visit BigCatRescue.org/Amazon-smile
BIG CAT TV is a close look into our day-to-day operations, the conservation efforts we support, and the exotic feline residents of "Big Cat Rescue" in Tampa, FL. USA. Big Cat Rescue is an educational non-breeding sanctuary and a registered non-profit 501c3 so your donations are tax deductible!
Donate at http://bigcatrescue.org/donate/
Subscribe here: http://youtube.com/subscription_center?add_user=BigCatRescue
Follow Big Cat Rescue on Twitter http://twitter.com/BigCatRescue
Like Big Cat Rescue on Facebook http://facebook.com/bigcatrescue
Music from APM Music (https://www.apmmusic.com) and Epidemic Sound (http://www.epidemicsound.com) and Artlist.io
Take action to end big cat abuse at BigCatAct.com
Thank you for watching and tell a friend!
https://wn.com/Never_Turn_Your_Back_On_Big_Cats
Tigers, Lions, Leopards and all other species of big cats are WILD animals, they will always have their wild instincts and as this video illustrates they will never make good "pets" !!
You can help feed the cats at no cost to you using Amazon Smile!
Visit BigCatRescue.org/Amazon-smile
BIG CAT TV is a close look into our day-to-day operations, the conservation efforts we support, and the exotic feline residents of "Big Cat Rescue" in Tampa, FL. USA. Big Cat Rescue is an educational non-breeding sanctuary and a registered non-profit 501c3 so your donations are tax deductible!
Donate at http://bigcatrescue.org/donate/
Subscribe here: http://youtube.com/subscription_center?add_user=BigCatRescue
Follow Big Cat Rescue on Twitter http://twitter.com/BigCatRescue
Like Big Cat Rescue on Facebook http://facebook.com/bigcatrescue
Music from APM Music (https://www.apmmusic.com) and Epidemic Sound (http://www.epidemicsound.com) and Artlist.io
Take action to end big cat abuse at BigCatAct.com
Thank you for watching and tell a friend!
- published: 13 Mar 2014
- views: 42939391
5:16
Alan Jackson - Back (Lyric Video)
- Order: Reorder
- Duration: 5:16
- Uploaded Date: 20 May 2021
- views: 450084
Music video by Alan Jackson performing Back (Lyric Video). An ACR Records, LLC/EMI Records Nashville Production; © 2021 UMG Recordings, Inc.
http://vevo.ly/TaQ...
Music video by Alan Jackson performing Back (Lyric Video). An ACR Records, LLC/EMI Records Nashville Production; © 2021 UMG Recordings, Inc.
http://vevo.ly/TaQXHN
https://wn.com/Alan_Jackson_Back_(Lyric_Video)
Music video by Alan Jackson performing Back (Lyric Video). An ACR Records, LLC/EMI Records Nashville Production; © 2021 UMG Recordings, Inc.
http://vevo.ly/TaQXHN
- published: 20 May 2021
- views: 450084
11:06
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, p...
published: 15 May 2020
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
- Report rights infringement
- published: 15 May 2020
- views: 7119734
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout - using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung
This was the most requested workout eveeeer! I know it’s super hard to train your back muscles at home, if you don’t have any equipment. But if we get a little creative .. we CAN make it work!
Training your back is super duper important, because everything in our body should be balanced :) people often suffer from back pain when sitting all day long, rounding the back when looking at our phone, etc. - so it’s definitely time to strengthen this part of our body & show it some love (and a beautiful burn haha).
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. If you need a break - TAKE IT! Don't worry too much about that.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. Lennon Stella (Scoob OST) - Summer Feelings (feat. Charlie Puth) 0:00 - 2:44
2. Kelly Clarkson - I Dare You (Eden Prince Remix) 2:45 - 5:44
3. Cash Cash - Gasoline (feat. Laura White) 5:45 - 9:19
4. Shawn Wasabi - Lemons ft. kennedi 9:20 - 11:05
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
4:14
AC/DC - Back In Black (Official Video)
Official 4K Video for "Back In Black" by AC/DC
Listen to AC/DC: https://ACDC.lnk.to/listen...
published: 07 Nov 2012
AC/DC - Back In Black (Official Video)
AC/DC - Back In Black (Official Video)
- Report rights infringement
- published: 07 Nov 2012
- views: 786898138
Official 4K Video for "Back In Black" by AC/DC
Listen to AC/DC: https://ACDC.lnk.to/listen_YD
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Chorus:
'Cause I'm back, yes I'm back
Well, I'm back, yes I'm back
Well, I'm back, back
Well, I'm back in black
Yes, I'm back in black
#ACDC #BackInBlack #Rock #HD #Remastered
4:47
Back
Provided to YouTube by DistroKid
Back · Dj Mehmet Tekin
Back
℗ Mehmet Tekin
Released o...
published: 21 May 2020
Back
Back
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- published: 21 May 2020
- views: 1176055
Provided to YouTube by DistroKid
Back · Dj Mehmet Tekin
Back
℗ Mehmet Tekin
Released on: 2020-05-22
Auto-generated by YouTube.
4:52
"New Christian Rap" ASAP Preach - Take Me Back (Official Music Video)
Follow ASAP Preach
Instagram @ https://www.instagram.com/asappreach/?hl=en
Facebook @ htt...
published: 19 Aug 2021
"New Christian Rap" ASAP Preach - Take Me Back (Official Music Video)
"New Christian Rap" ASAP Preach - Take Me Back (Official Music Video)
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- published: 19 Aug 2021
- views: 0
Follow ASAP Preach
Instagram @ https://www.instagram.com/asappreach/?hl=en
Facebook @ https://www.facebook.com/asappreach/
Music Available here: https://songwhip.com/artist/asap-preach
Directed By LowLight Filmz
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Hit Us Up for Music Videos!!!
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0:00
KICC 6pm Service | Back To School Prayer Service | 12-09-2021
If you have received Christ watching this message, we are so glad, visit https://www.kicc....
published: 07 Sep 2021
KICC 6pm Service | Back To School Prayer Service | 12-09-2021
KICC 6pm Service | Back To School Prayer Service | 12-09-2021
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- published: 07 Sep 2021
- views: 872
If you have received Christ watching this message, we are so glad, visit https://www.kicc.org.uk/salvation/
--------------------------------------------
GIVING:
Vist our website https://www.kicc.org.uk/idonations/#
Text: KICCDONA to 70085. Example text 'KICCDONA 10' to 70085 to donate £10. You pay £10 plus a standard rate message.
PayPal: https://www.paypal.com/paypalme/KICCUK
CashApp: £kiccdona or +447799816800
--------------------------------------------
KICC REGULAR SERVICES:
Morning Glow – Week mornings 6am (UK Time)
Wednesday Bible Study – Wednesday evening 7pm
Sunday Services – LifeClass 9am, 11am and The Evening Service 6pm
--------------------------------------------
CONNECT:
Download the KICC App, www.kicc.org.uk
Facebook Live: @matthewashimolowo https://bit.ly/2X11FKX
Instagram Live: @matthewashimolowo.official https://bit.ly/343Ibql
--------------------------------------------
CONTACTS:
Here for the first time? To know more about KICC visit: https://www.kicc.org.uk/first-time-guest
Submit written or video testimonies to: kicctv@kicc.org.uk or via WhatsApp to +447430779284
Prayer requests: https://www.kicc.org.uk/contact/
--------------------------------------------
ACTUAL SERVICE VENUES:
KICC Prayer City, Buckmore Park, Chatham, Kent ME5 9QG
KICC The Land of Wonders 468-474 Hoe Street, Walthamstow London E17 9AH
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FOOD BANK:
If you live in the Greater London area, to let us know how we can support you in your time of need, contact Noah’s Ark team call to 07909 125069 / 07939 917098 or email noahsark@kicc.org.uk
--------------------------------------------
2021 The Year of Plenty & Progress - Gen 26:13
#LetUsWorshipTogether #LifeCoach #Leadership #LifeClass
4:35
INFINITE "Back" Official MV
If you like this video, plz click "LIKE" and "SUBSCRIBE".
INFINITE "Back" Official MV
IN...
published: 20 Jul 2014
INFINITE "Back" Official MV
INFINITE "Back" Official MV
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- published: 20 Jul 2014
- views: 31699452
If you like this video, plz click "LIKE" and "SUBSCRIBE".
INFINITE "Back" Official MV
INFINITE Official Website : http://www.ifnt7.com
INFINITE Official YouTube Channel : http://www.youtube.com/infinitehome
WOOLLIM Entertainment Official Website : http://www.woolliment.com
WOOLLIM Entertainment Media Center : http://www.kpopwoollim.com
16:01
15 MIN SEXY BACK WORKOUT - upper & lower back, lats, neck / with (homemade) weight I Pamela Reif
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower ...
published: 19 Jan 2021
15 MIN SEXY BACK WORKOUT - upper & lower back, lats, neck / with (homemade) weight I Pamela Reif
15 MIN SEXY BACK WORKOUT - upper & lower back, lats, neck / with (homemade) weight I Pamela Reif
- Report rights infringement
- published: 19 Jan 2021
- views: 4663850
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung
♥︎ Beautiful back muscles are important!
- they can reduce back pain
- help you to stand straight & fix a "desk posture"
- it's the main support structure for your body! It will stabilize your spine, which is amazing to prevent injuries
- everything in our body should be balanced! I recommend at least 1 upper body day per week. I have never in my life only trained abs, only legs etc. I always trained my upper body as well!
▸ I used 7.5kg, which felt totally fine. I could have went for 10kg as well!
▸ Homemade weight: grab a bag, fill it up with heavy stuff (rice, milk, books, etc.) .. we CAN make it work!
▸ I burned 65kcal. Depending on your height, weight & fitness level - you will burn between 50-100kcal. It's a strength focused workout & muscles will burn more calories on the long run as well. I would not recommend only doing HIIT sessions!
_
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
➞ Instagram http://www.instagram.com/pamela_rf/
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. SIA ft. Burna Boy - Hey Boy 0:00 - 2:58
2. Anne-Marie x KSI x Digital Farm Animals - Don't Play 2:59 - 6:05
3. Diplo & Sonny Fodera - Turn Back Time 6:06 - 8:27
4. Hi_Tack, Steff da Campo - Say Say Say (Waiting 4 U) 8:28 - 11:03
5. Joshua Basset - Lie Lie Lie 11:04 - 13:57
6. Jubel - Weekend Vibe 13:58 - 16:01
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
3:38
Stray Kids "Back Door" M/V
Stray Kids(스트레이 키즈) "Back Door" M/V
Stray Kids The 1st Album Repackage "IN生"
iTunes & App...
published: 14 Sep 2020
Stray Kids "Back Door" M/V
Stray Kids "Back Door" M/V
- Report rights infringement
- published: 14 Sep 2020
- views: 207117844
Stray Kids(스트레이 키즈) "Back Door" M/V
Stray Kids The 1st Album Repackage "IN生"
iTunes & Apple Music: https://apple.co/2Fz8NaM
Spotify: https://spoti.fi/2Frc0cG
Stray Kids Official YouTube: https://www.youtube.com/c/StrayKids
Stray Kids Official Facebook: https://www.facebook.com/JYPEStrayKids/
Stray Kids Official Instagram: https://www.instagram.com/realstraykids/
Stray Kids Official Twitter: https://twitter.com/Stray_Kids
Stray Kids Official Fan's: https://fans.jype.com/StrayKids
#StrayKids #IN生
#BackDoor #백도어
#스트레이키즈 #INLIFE
#StrayKidsComeback
#YouMakeStrayKidsStay
Copyrights 2020 ⓒ JYP Entertainment. All Rights Reserved.
1:45
Never Turn Your Back on BIG CATS!
Tigers, Lions, Leopards and all other species of big cats are WILD animals, they will alwa...
published: 13 Mar 2014
Never Turn Your Back on BIG CATS!
Never Turn Your Back on BIG CATS!
- Report rights infringement
- published: 13 Mar 2014
- views: 42939391
Tigers, Lions, Leopards and all other species of big cats are WILD animals, they will always have their wild instincts and as this video illustrates they will never make good "pets" !!
You can help feed the cats at no cost to you using Amazon Smile!
Visit BigCatRescue.org/Amazon-smile
BIG CAT TV is a close look into our day-to-day operations, the conservation efforts we support, and the exotic feline residents of "Big Cat Rescue" in Tampa, FL. USA. Big Cat Rescue is an educational non-breeding sanctuary and a registered non-profit 501c3 so your donations are tax deductible!
Donate at http://bigcatrescue.org/donate/
Subscribe here: http://youtube.com/subscription_center?add_user=BigCatRescue
Follow Big Cat Rescue on Twitter http://twitter.com/BigCatRescue
Like Big Cat Rescue on Facebook http://facebook.com/bigcatrescue
Music from APM Music (https://www.apmmusic.com) and Epidemic Sound (http://www.epidemicsound.com) and Artlist.io
Take action to end big cat abuse at BigCatAct.com
Thank you for watching and tell a friend!
5:16
Alan Jackson - Back (Lyric Video)
Music video by Alan Jackson performing Back (Lyric Video). An ACR Records, LLC/EMI Records...
published: 20 May 2021
Alan Jackson - Back (Lyric Video)
Alan Jackson - Back (Lyric Video)
- Report rights infringement
- published: 20 May 2021
- views: 450084
Music video by Alan Jackson performing Back (Lyric Video). An ACR Records, LLC/EMI Records Nashville Production; © 2021 UMG Recordings, Inc.
http://vevo.ly/TaQXHN
Backë
Backë is a village in the former municipality of Potom in Berat County, Albania. At the 2015 local government reform it became part of the municipality Skrapar.
References
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Backë
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10 MIN BACK WORKOUT - upper back, lower back, lats...
AC/DC - Back In Black (Official Video)...
Back...
"New Christian Rap" ASAP Preach - Take Me Back (Of...
KICC 6pm Service | Back To School Prayer Service |...
INFINITE "Back" Official MV...
15 MIN SEXY BACK WORKOUT - upper & lower back, lat...
Stray Kids "Back Door" M/V...
Never Turn Your Back on BIG CATS!...
Alan Jackson - Back (Lyric Video)...
Back
The ?? atmosphere diminishes
And God knows what is there
A point of explanation
Marks that sky
A ringing ??
Like a stel??? carrot (?)
It's round period this place didn't ??
Suspent (the silent to) this point
The starting point of heaven/evil?
????
So loud I see
I Know I gave reason
The time to believe
It's all on my head
The sun that I see
It's just an illusion
And I live close to the edge
This time taking time
This some, sometime
Solitude, solitude solitude
Everybody talks to you
Everybody talks to you
Turn in like it ought to
Turn in like a wise will
Saying like it has an ...(?)
So see, so ??
So see, so ??
Calling her name
Caught in nirvana
Time and again
The long night I were
Take this and more
And time in together
And why you're close to the edge
They say just to add
The righter word is a trap
I see just to add you do that
For he was the sun
The comet rushing along
And she knew to that (?), turned her back
Does everybody talk to you
Everybody talks to you
Turn in like it ought to
Taking little way
( Sample )
So see, so ??
So see, so ??
So see, so ??
So see, so ??
Latest News for: back
Edit
World Series: Joc Pederson becomes ninth player to win championship in back-to-back years with different teams
For the first time since 1995, the Atlanta Braves are World Series champions ... It's only the second championship since the club moved to Atlanta in 1966 ... He is only the ninth player in MLB history to win the World Series in back-to-back years with two different teams (among players who actually played in the World Series) ... Ben Zobrist. 2015 Royals ... R.J ... .
Edit
Business travel starts bouncing back despite switch to video calls
Business travel is set to bounce back to two thirds of pre-pandemic levels by next year, research has found ... .
Edit
John Braund cured cancer back in 1948 as the AMA was in the campaign to ...
Go to the source via the article link to view the video ....
Edit
Atlantic City
03 Nov 2021
Decision 2021, South Jersey decides will be back at 8:30 p.m.
Atlantic City
03 Nov 2021
Joe Martucci. As Election Day turns into Election Night, The Press of Atlantic City will have you covered with the latest in local and statewide races. Support Local Journalism. Your subscription makes our reporting possible. {{featured_button_text}} ... Wednesday Sept 29, 2021 ... and 10 p.m ... .
Edit
Nashville Elvis Festival to Welcome Elvis Fans Back to Middle Tennessee
(MENAFN - EIN Presswire). NASHVILLE, TN, USA, November 2, 2021 /EINPresswire.com / -- Elvis– fans from around the world will gather in Middle Tennessee March 24-27, 2022 for the 4th (almost) ... .
Edit
Calhoun Times
03 Nov 2021
CDC advisers back nation's first vaccine for 5-to-11-year-olds
Calhoun Times
03 Nov 2021
Advisers to the Centers for Disease Control and ...
Edit
Cop26: Britain urged to back £50bn ‘reparations’ package for countries worst hit by climate change
Boris Johnson’s government has been urged to push for an expanded package of financial “reparations” for countries facing the worst damage from the climate crisis.
Edit
Tennessee Titans trade deadline grade: Inaction comes with risk as running back depth exposed
There are no good ways to replace Derrick Henry on the Tennessee Titans roster. ... .
Edit
Louisiana Ragin' Cajuns' football running back Emani Bailey out after knee surgery
Ragin' Cajuns backup running back Emani Bailey could miss much or all of the month after undergoing knee surgery ... .
Edit
More kids back in school by next week, says minister
MUAR. School students sitting for major examinations will be allowed to return to their classrooms by next week for face-to-face learning, says the Education Minister. Read full story ... .
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