- published: 31 Oct 2015
- views: 70592536
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Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you need to train for mass!
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00:00 - Start
00:10 - Some Legends Walk Among Us
00:54 - How to Train For Mass
02:00 - Shock the Muscle
03:25 - How Arnold Trains Chest
06:06 - How Arnold Trains Back
07:10 - How Arnold Trains Arms
08:40 - How Arnold Trains Shoulders
10:18 - How Arnold Trains Legs
10:51 - How Arnold Trains Abs
13:30 - How Much Protein Did Arnold Eat?
When it comes to bodybuilding, Arnold Schwarzenegger knows best. His plan for quality mass and extreme strength isn't complicated. In fact, it's steeped in the fundamentals and old-school exercises that should be at the heart of everyone's program. It's a surefire road to growth, but it's fraught with pain and struggle. If you want to learn bodybuilding from the world's best bodybuilder, you're in the right place.
| Basics Are Best |
"The biggest mistake being made in bodybuilding today is that people aren't covering basic exercises," says the Austrian Oak. And by basic, Arnold doesn't mean easy. Many contemporary fitness centers are full of people on machines, not in squat racks, and big-box gyms often lack even a single platform. Arnold disapproves: "Today, when I go in the gymnasium, I don't see any of the kids learning about the clean and press, or the snatch, or the upright row from the floor."
Schwarzenegger's insistence on the essential lifts is not due to some grandfatherly desire to live in the past. It comes from decades of continued interest and expertise in the industry, and from the hard-earned knowledge that it doesn't take fancy machines or off-the-wall programming to become arguably the best bodybuilder in history. Get back to your bodybuilding roots and experience unbelievable growth.
| Arnold Schwarzenegger's Training Tips |
Chest:
"There are three chest exercises that should always be done," Arnold says. "The bench press, the incline bench press at different angles, and the dumbbell flye."
Back:
"For back, I did chin-ups, bent-over barbell and dumbbell rows, and the T-bar row. Any kind of rowing movement will give you that thickness. Those are the exercises I relied on from the beginning of my career to the end."
Arms:
Arnold relied on the barbell curl to build thick biceps, but he also used incline dumbbell curls and concentration curls to isolate his biceps.
"For triceps," Arnold says, "we did a lot of narrow [close-grip] bench press in the early days. And then triceps push downs and overhead triceps extensions later."
Shoulders:
Arnold's shoulders were built by barbell presses, behind-the-neck barbell presses, lateral raises, military presses, and dumbbell presses. "We always did presses behind the neck and a special dumbbell press which would stretch out the front delt at the bottom and fully flex it at the top. Now those are called Arnold presses."
Legs
"The squat is the most important exercise to create big thighs," says Arnold. "I did back squats, front squats, leg extensions, lunges, single-leg deadlifts, good morning exercises, and a lot of leg curls."
Abs:
"The regular training we did for abs was just leg raises, knee raises, crunches, and sit-ups. We all believed in doing 500 reps of Roman chair sit-ups."
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Arnold SCHWARZENEGGER : the best body the world has ever seen
Bodybuilding Training Motivation Video 2018 ... Get Bigger 2018 !!!
NO PAIN NO GAIN !
I create and edit the best videos about Arnold Schwarzenegger aka The Austrian Oak, world's best professional bodybuilder and actor. All that through the magic and power of editing.
My channel has one simple goal, to motivate you, to give you that little push you need to go after your dreams. Here you will find motivational videos that fit in all areas of life, and soon some funny Animated Cartoon Series about Arnold Schwarzenegger.
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Music:
Track : Human Legacy
Artist : Ivan Torrent http://www.youtube.com/user/IvanTorrent
Movie : Pumping iron (1976)
Studio : LionsGate Entertainment
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
1)This video has no negative impact on the original works
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3)It is not transformative in nature.
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- published: 03 May 2013
- views: 62859633
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Music -
ReallySlowMotion
https://www.youtube.com/watch?v=aDF9s1SRkJE
https://www.youtube.com/user/reallyslowmotion
Secession Studios
https://www.youtube.com/user/thesecession
https://www.youtube.com/watch?v=8zNdfWvoiMw
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Arnold Schwarzenegger 2018 - The speech that broke the internet - Most Inspiring ever
[ORIGINAL] Arnold Schwarzeneggers Most Inspirational Speech - The speech that broke the internet
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- published: 02 May 2019
- views: 11147386
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- published: 22 Mar 2020
- views: 11362692
Arnold Schwarzenegger breaks down his most iconic characters, including his roles in 'The Terminator,' 'The Terminator 2: Judgement Day,' 'Predator,' 'Batman & Robin,' 'Pumping Iron,' 'Conan the Barbarian,' 'Twins,' 'Kindergarten Cop,' 'Jingle All the Way,' 'Total Recall,' 'True Lies' and 'Terminator: Dark Fate.'
TERMINATOR: DARK FATE IS IN THEATERS NOV. 1!
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Arnold Schwarzenegger Breaks Down His Most Iconic Characters | GQ
- published: 29 Oct 2019
- views: 5997540
Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his workout looks like in 2019. The star of Terminator: Dark Fate shares his approach to eating, working out and the reason why "he'll be back".
Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
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#JudgmentDay #Terminator
- published: 10 Sep 2019
- views: 20707866
James and Governor Arnold Schwarzenegger take turns asking each other very personal questions and are given a choice: answer truthfully or eat whatever food is in front of them, including a hot pepper smoothie, jellyfish and turkey testicles.
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- published: 31 Oct 2019
- views: 14170892
Enter here: http://www.omaze.com/Arnold to support After-School All-Stars and spend an afternoon with me.
I wanted to have a little fun and raise money for a good cause, so I went to Gold's Gym in Venice in disguise. You can help! Please enter for a chance to ride with me on my tank and do some lifts together.
- published: 21 Jan 2014
- views: 51576289
TOP 5 Bodybuilders Who Made Arnold Schwarzenegger Looks Small
https://youtu.be/za87Uu1DV8Q
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- published: 20 May 2017
- views: 13130648
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- published: 17 Jun 2015
- views: 60334686
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Arnold Schwarzenegger
Arnold Alois Schwarzenegger (/ˈʃwɔːrtsənˌɛɡər/; German: [ˈaɐ̯nɔlt ˈalɔʏs ˈʃvaɐ̯tsn̩ˌɛɡɐ]; born July 30, 1947) is an Austrian-American actor, filmmaker, businessman, investor, author, philanthropist, activist, former professional bodybuilder and politician. He served two terms as the 38th Governor of California from 2003 until 2011.
Schwarzenegger began weight training at the age of 15. He won the Mr. Universe title at age 20 and went on to win the Mr. Olympia contest seven times. Schwarzenegger has remained a prominent presence in bodybuilding and has written many books and articles on the sport. He is widely considered to be among the greatest bodybuilders of all times as well as its biggest icon. Schwarzenegger gained worldwide fame as a Hollywood action film icon. His breakthrough film was the sword-and-sorcery epic Conan the Barbarian in 1982, which was a box-office hit and resulted in a sequel. In 1984, he appeared in James Cameron's science-fiction thriller film The Terminator, which was a massive critical and box-office success. Schwarzenegger subsequently reprised the Terminator character in the franchise's later installments in 1991, 2003, and 2015. He appeared in a number of successful films, such as Commando (1985), The Running Man (1987), Predator (1987), Twins (1988), Total Recall (1990), Kindergarten Cop (1990) and True Lies (1994). He was nicknamed the "Austrian Oak" in his bodybuilding days, "Arnie" during his acting career, and "The Governator" (a portmanteau of "Governor" and "The Terminator", one of his best-known movie roles).
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Arnold_Schwarzenegger
'Junior' is featured as a movie character in the following productions:
Anyo ng pag-ibig (2014)
Actors: Lochlin Scott Odom (actor), Jimmy Santos (actor), Collen Baldeo (actress), Rose Ann Boleche (actress), Pauleen Luna (actress), Krystal Reyes (actress), Ruby Rodriguez (actress), Valerie Weigmann (actress), Hanzel Vie Calma (producer), Ramel David (producer), Helen Atienza dela Cruz (producer), Sheila Macariola-Ilacad (producer), Jojo Oconer (producer), Adrian Raphael V. Santos (producer), Ryan Agoncillo (actor),
Genres: Drama,Creative Differences (2010)
Actors: Conrad Bachmann (actor), Dylan Bocanegra (actor), Gary Cannon (actor), James Chambliss (actor), Tim Chizmar (actor), T.J. Doona (actor), Dennis Haskins (actor), Paul Hungerford (actor), Paul Jacek (actor), John M. Keating (actor), Giuseppe Losavio (actor), Steve Maison (actor), Mark Morgan (actor), Jim Rogers (actor), Joshua Alba (actor),
Genres: Comedy, Romance,Rebelde Way (2008)
Actors: Raul Abrantes (actor), Atílio Riccó (director),
Genres: Adventure, Comedy, Drama, Family, Romance,The Egg (2008)
Actors: Gabriel Aguilar (actor), Rob Armstrong (actor), Tyrone Brown (actor), Joseph R. Gannascoli (actor), Len Knighton (actor), Brett Longenbach (actor), Dave Roberts (actor), Kathleen Kennedy (actress), Robin Madel (actress), Mark Freed (producer), Lisa Vaccaro (producer), Sherwood Anderson (writer), Mark Freed (writer), Holly Frey (composer), Mark Freed (director),
Plot: Adapted from Sherwood Anderson's short story, "The Egg" tells the story of a father who failed at everything and a son who tenderly observed it all. At his father's funeral, Grover, Jr. attempts to deliver a noble eulogy, despite his belief that his father was a total failure.
Genres: Comedy, Drama, Short,Taglines: It all begins with the egg...
Special Day (2001)
Actors: Christian Aldridge (actor), William R. Davis (actor), Robert Harris (actor), David Ostergaard (actor), Maurice Tinsley (actor), Barbara Rosson Davis (actress), Barbara-Anne Johnson (actress), Christy Johnson (actress), Alexia Peebles (actress), Anna Dudley (writer), John Baumbach (composer), Anna Dudley (director), Kelly Donnellan (editor),
Genres: Drama, Short,Taglines: They had to sit down in order to stand up.
End of the Wicked (1999)
Actors: Abasiofon (actor), Ramsey Nouah (actor), Charles Okafor (actor), Larry Okon (actor), Alex Usifo Omiagbo (actor), Mfonido Ukpabio (actor), Kanu Unoaba (actor), Elizabeth Akpabio (actress), Hilda Dokubo (actress), Patience Oseni (actress), Helen Ukpabio (actress), Iniobong Ukpabio (actress), Mary Ushie (actress), Teco Benson (producer), Helen Ukpabio (producer),
Genres: Horror,The Dirt on Mom (1998)
Actors: Douglas Aberle (actor), John Ashlee Prat (actor), Bonny Metoxen (actress), Douglas Aberle (producer), Scott Sundholm (producer), Douglas Aberle (writer), Jamie Haggerty (composer), Douglas Aberle (director), Scott Sundholm (editor),
Genres: Adventure, Animation, Family, Short,Johnny cien pesos (1994)
Actors: Luis Alarcón (actor), Gabriel Aldunate (actor), Armando Araiza (actor), Jorge Araneda (actor), César Arredondo (actor), Aldo Bernales (actor), Rodolfo Bravo (actor), Patricio Bunster (actor), Mario Bustos (actor), Cristián Campos (actor), Roberto Chignoli (actor), Luis Gnecco (actor), Sergio Hernández (actor), Agustín Iglesias (actor), Alfredo Ahumada (actor),
Plot: Johnny, the young student and his 4 friends, decide to rob a bank. They pretend they are customers, and suddenly they take out pistols and force the staff to give all the money to them. When they try to leave, the police appear. The media deal with this story immediately and broadcast everything ...
Keywords: airplane, armed-robbery, based-on-true-story, botched-crime, brutality, bus, cause-celebre, character-name-in-title, chile, chilean-policeGenres: Crime, Drama, Thriller,
Taglines: Searching for glory, he found hell
Popi (1969)
Actors: Miguel Alejandro (actor), Alan Arkin (actor), Jomar Cidoni (actor), Reuben Figueroa (actor), Arny Freeman (actor), John Harkins (actor), Anthony Holland (actor), Victor Junquera (actor), Arnold Soboloff (actor), Louis Zorich (actor), Barbara Dana (actress), Anita Dangler (actress), Judith Lowry (actress), Rita Moreno (actress), Antonia Rey (actress),
Plot: Abraham is a Puerto Rican single parent with two boys. He is becoming very worried about them living in their run down neighborhood when one day he notices that Cubans who escape are lionized and given exceptional benefits. He thinks up a plot to have his sons washed ashore as cuban immigrants who will be adopted by rich anglos.
Keywords: breaking-the-fourth-wall, death-of-wife, father-son-relationship, hispanic, independent-film, single-fatherGenres: Comedy, Drama,
Taglines: Better to drown in the ocean than in the sewer.
The Show of Shows (1929)
Actors: Harry Akst (actor), Johnny Arthur (actor), William Bakewell (actor), John Barrymore (actor), Richard Barthelmess (actor), Noah Beery (actor), Noah Beery (actor), Monte Blue (actor), Hobart Bosworth (actor), Jack Buchanan (actor), Joseph A. Burke (actor), Anthony Bushell (actor), Georges Carpentier (actor), Michael Cleary (actor), John Aasen (actor),
Plot: It's 1929. The studio gave the cinema its voice gave offered the audiences a chance to see their favorite actors and actresses from the silent screen era to see and for the first time can be heard in a gaudy, grandiose music comedy revue. But also appear actors and actresses from the first 'talkies', stars from Broadway and of course the German shepherd Rin-Tin-Tin. Frank Fay is the host of the more than 70 well-known stars who show various acts.
Keywords: dog, guillotine, reference-to-shakespeare's-richard-iii, revue, two-strip-technicolorGenres: Musical,
Junior Filmography
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2011, role: actor
Junior Filmography
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2000, role: actor
Junior Filmography
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1998, role: actor
Junior
Cast
- Christian Volfing Jacobsen
- Mathias Saabye
- Sebastian Aagaard-Williams
- Kåve Pour
- Rasmus Ott
- Dino Jelusic
- Anne Gadegaard
- Yannick Harrison
- Sebastian Dorset
- Alexander Silveira
- Charlot Daysh
- Malene Højland Pedersen
- Julie Thomsen
- Katarzyna Zurawik
- Remee
- Camilla Ottesen
- Joakim Harestad Haukaas
- Martin Albrechtsen
- Sophia Evers
- Season 2
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Episode 1: (#2.1)
Denmark:28 January 2004...
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Episode 5: (#2.5)
Denmark:25 February 2004...
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Episode 8: (#2.8)
Denmark:17 March 2004...
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Episode 9: (#2.9)
Denmark:24 March 2004...
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Episode 12: (#2.12)
Denmark:14 April 2004...
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Episode 13: (#2.13)
Denmark:21 April 2004...
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Episode 14: (#2.14)
Denmark:28 April 2004...
- Season
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Episode : (2007-01-17)
Denmark:17 January 2007...
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Episode : (2007-08-29)
Denmark:29 August 2007...
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Episode : (2007-02-14)
Denmark:14 February 2007...
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Episode : (2007-03-21)
Denmark:21 March 2007...
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Episode : (2007-02-28)
Denmark:28 February 2007...
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Episode : (2007-04-18)
Denmark:18 April 2007...
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Episode : (2007-03-14)
Denmark:14 March 2007...
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Episode : (2007-08-22)
Denmark:22 August 2007...
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Episode : (2007-01-10)
Denmark:10 January 2007...
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Episode : (2007-03-07)
Denmark:7 March 2007...
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Episode : (2007-01-24)
Denmark:24 January 2007...
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Episode : (2007-08-15)
Denmark:15 August 2007...
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Episode : (2007-02-21)
Denmark:21 February 2007...
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Episode : (2003-11-26)
Denmark:26 November 2003...
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Episode : (2007-01-06)
Denmark:6 January 2007...
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Episode : (2007-01-31)
Denmark:31 January 2007...
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Episode : (2007-04-11)
Denmark:11 April 2007...
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Episode : (2003-11-19)
Denmark:19 November 2003...
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Episode : (2007-03-28)
Denmark:28 March 2007...
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Episode : (2003-08-27)
Denmark:27 August 2003...
-
Episode : (2007-09-12)
Denmark:12 September 2007...
-
Episode : (2007-04-05)
Denmark:5 April 2007...
-
Episode : (2007-09-05)
Denmark:5 September 2007...
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Episode : (2007-02-07)
Denmark:7 February 2007...
-
Episode : (2003-02-26)
Denmark:26 February 2003...
Junior
ALBUMS
Júnior
ALBUMS
- Total 80s Pop released: 2010
- Revisitados 25-06 GNR released: 2006
- Now 13 released: 2005
- One World One Voice released: 1990
Total 80s Pop
Released 2010- Mad World
- What?
- Poison Arrow
- Lessons in Love
- Shout to the Top
- Show Me
- Chinatown
- The Walk
- Fields of Fire (400 Miles)
- Dance Hall Days
- Angel Eyes (Home and Away)
- Another Nail in My Heart
- Wouldn't It Be Good
- Endless Love
- I've Never Been to Me
- Farewell My Summer Love
- Miami Vice Theme
- I'll Find My Way Home
- Spy in the House of Love
- Cry
Now 13
Released 2005- Tripping (Rádio edit)
- Don't Phunk With My Heart
- Hip Hop (Sou Eu E És Tu)
- Don't Cha
- Intoxication
- Dare
- Precious (Rádio version)
- Arrefece
- Seven Days in Sunny June
- Other Side of the World (Rádio version)
- Sunday Morning
- Unwritter
- Lonely
- Caught Up
- Celebração De Um Avida Normal
- Let Me Love You
- Shiver
- It's Over Now
- Gasolina
- Maria Albertina
One World One Voice
Released 1990- Chief Seattle Speaks
- Unknown
- Este Mundo
- Unknown
- Irish Instrumental
- Brasilian Party
- Foreplay To One Heart
- One Heart
- One Music From Another ...
- One World
- One World
- Ri Na Eruinne / Gula Gula
- Oh Ya
- De Fira....
- One White Field
- Drum Instrumental
- One World, One Voice
- Nami Watah
- The Whale
- 'Long Shawah'
- Free World
- We Will Meet Again, Everybody's Got A Hole To Fill
- Finale
Junior
ALBUMS
- Self Fulfilling Prophets released: 2014
jUNIOR
ALBUMS
- Time in the Sun released:
- Restless released:
Junior
ALBUMS
- Junior hraje klasiky české dechovky released: 2008
Junior hraje klasiky české dechovky
Released 2008- [Karel Vacek] Šumařinka (polka)
- [Karel Vacek] Panenko modrooká (valčík)
- [Josef Poncar] Přes dvě vesnice (polka)
- [Josef Poncar] Vy zvonky v Loretě (valčík)
- [Antonín Borovička] Až budou trumpety (polka)
- [Antonín Borovička] Růžový květ (valčík)
- [Václav Bláha] Jetelíček u vody (polka)
- [Václav Bláha] Sukýnka (valčík)
- [Jaromír Vejvoda] Snubní prstýnek (valčík)
- [Jaromír Vejvoda] Černý kos (polka)
- [František Kmoch] Česká muzika (pochod)
Junior
ALBUMS
- Are We Famous Yet? released: 2007
- Y'all Ready to Rock released:
Junior
ALBUMS
Saint-Germain-des-Prés Café, Volume XIV: The Must-Have Playlist from Paris
Released 2012- Polishing Peanuts
- Heart Stop
- Dark Sunrise
- Crazy (Nôze remix)
- Old Man's House (original mix)
- Daddy's Jam (original mix)
- Point of View (original mix)
- Ordinary Things (Wankelmut remix)
- If This
- Checkpot (Pele & Findling remix)
- Take Off, Baby!
- I Don't Listen Much (Mercury remix)
- Island (Nôze Swimming Circles remix)
- Caje
- Fallen Hero (Motor City Drum Ensemble remix)
- 16 Tonelas (Sixteen Tons)
- Brand New Resolution
- One O Six
- What Is the Link?
Junior
ALBUMS
- Life:Styles: DJ Spinna released: 2005
- Constant Elevation: The 'Say Word' Mix released: 2002
Constant Elevation: The 'Say Word' Mix
Released 2002- Intro
- Wading Venus
- I Love the Way You Love
- Rawcore
- The Horror
- Profondo Rosso
- Backyard Banger
- Go G Wiz
- Unlimited
- G Building
- The Theme to Mystery!
- Woman to Woman
- Vox Apostolica
- Certified
- Head Over Heels
- Counseling
- Day After the Day After
- Multitude
- She Blinded Me With Science
- Jigga What Jigga Who
- Slight Amnesia
- Mama Used to Say
- The Theme From Nightrider
- Chiqwanga
Junior
ALBUMS
- Promo Only: Mainstream Radio, April 2007 released: 2007
Promo Only: Mainstream Radio, April 2007
Released 2007- Beautiful Liar
- Thnks fr th Mmrs
- Girlfriend
- Anything
- All the Same
- Be Good to Me (no rap version)
- Wait for You (album version)
- Last Night
- Dig
- Over It (main mix)
- Outta My System
- When It Was Me (Promo Only clean edit)
- Naïve
- Little Wonders
- Ooh La La (Mike "Spike" Stent single version)
- Like This (album version) (Promo Only clean edit)
- What Was I Thinking
- Before He Cheats
- The Curse of Curves (album version)
Junior
ALBUMS
- Lumptronic 5: Lumpenwave released: 2002
Junior
ALBUMS
- Hide released: 2013
- Oljudet 2,5 Mixtape released: 2011
- Beverly Hills Cop released: 2010
- Feel Good 80s released: 2009
Beverly Hills Cop
Released 2010- The Heat is On
- Neutron Dance
- Intruder
- New Attitude
- Do You Really Want My Love
- Stir It Up
- Discovery "film version"
- Customs Warehouse
- Nasty Girl
- Nice Car
- Axel F
- Speeding
- Shootout
- Stir It Up "reprise"
- Axel F Suite
- Discovery "8-Inch B-side"
- Shootout "8-Inch B-side"
- Don't Get Stopped in Beverly Hills
- Roll N' Roll Me Again
- Emergency
- Gratitude
- Axel F "dance mix"
Feel Good 80s
Released 2009- Let's Dance (single version)
- Thriller (single version)
- Wake Me Up Before You Go-Go (clean version)
- Rock Me Amadeus
- Alive and Kicking
- (Keep Feeling) Fascination
- The Sun Always Shines on TV
- Life's What You Make It
- Fantastic Day
- You Spin Me Round (Like a Record)
- I Ran
- In the Name of Love
- Quiet Life
- Living on the Ceiling
- I Can't Go for That (No Can Do)
- When Smokey Sings
Junior
ALBUMS
- The Best of Future Hardcore Anthems released: 2012
- Future Hardcore Anthems, Part 2 released: 2010
- Future Hardcore Anthems, Part 1 released: 2010
- Hardcore Underground, Volume 2 released: 2007
The Best of Future Hardcore Anthems
Released 2012- Ready for This (intro edit)
- Can You (original mix)
- Do You Feel It (original mix)
- Flying High (original mix)
- Feel Alive (original mix)
- Cry Your Tears (Al Storm remix)
- On a Ragga Tip (Slipmatt & Mike Modulate remix)
- Get You Some (original mix)
- Get Busy (original mix)
- Feel Devotion (original mix)
- Groove to the Rhythm (original mix)
- Activate (original mix)
- Think Yr Alright (original mix)
- Feel the Power (original mix)
- Lord of Sleeze (original mix)
- Arabian Nights (original mix)
- Love for Ecstacy (original mix)
- Hardshit (original mix)
- Who's Fucked (original mix)
- Keep on Trying (original mix)
- Ease the Pressure (Rampant remix)
- Press Play on Tape (& Play with My Joystick) (original mix)
- Waiting for the Night (Billy Daniel Bunter & Sparky remix)
- Power Builds (original mix)
- Need Your Emotion (Dougal & Gammer remix)
- Love You More (original mix)
- Reach Out (original mix)
- All I Need (original mix)
- Body Slam (Billy Daniel Bunter & Sparky remix)
- Way in My Brain (Slipmatt & Al Storm D&B; remix)
- Jump Around (Eufieon remix)
- Cant Get Enough (original mix)
- Download (original mix)
- Fire in Your Eyes (original mix)
- Better Day (Dougal & Gammer remix)
- Pacman (original mix)
- Rock to the Max (Topvibe remix)
- Right in the Night (Sparky remix)
- Don't Wanna Go (original mix)
- Tears Fall (Slipmatt & Mike Modulate remix)
- When I See You (original mix)
- Audio Generator (original mix)
- Overdrive (original mix)
- Something Like This (Kurt remix)
- Bombscare 2009 (original mix)
- I'm Lovin You (original mix)
- Cry Your Tears (Eufeion remix)
- Rewind in Time (original mix)
- Blow Your Mind (original mix)
- Radio Disko (original mix)
- Skatt Man (original mix)
- Everybody Scream (original mix)
- Shine (JBC remix)
- Rave Addicted (original mix)
- One More Sound (original mix)
- Bounce (original mix)
- Epiphany (original mix)
- SMD5 (Eufeion Hard dub remix)
- Tribal Twist (original mix)
- Hardcore Bass (original mix)
Future Hardcore Anthems, Part 2
Released 2010- Jump Around (Eufeion Remix)
- Can't Get Enough
- Download
- Fire In Your Eyes
- Better Day (Dougal & Gammer Remix)
- Pacman
- Rock To The Max (Topvibe Remix)
- Right In The Night (Sparky Remix)
- Don't Wanna Go
- Tears Fall (Slipmatt & Mike Modulate Remix)
- When I See You
- Audio Generator
- Overdrive
- Something Like This (Kurt Remix)
- Bombscare 2009
- I'm Lovin' You
- Cry Your Tears (Eufeion Remix)
- Rewind In Time
- Blow Your Mind
- Radio Disko
- Skatt Man
- Everybody Scream
- Shine (JBC Remix)
- Rave Addicted
- One More Sound
- Bounce
- Epiphany
- SMD5 (Eufeion Hard Dub Remix)
- Tribal Twist
- Hardcore Bass
- Future Hardcore Anthems, Part 2: Mix 1
- Future Hardcore Anthems, Part 2: Mix 2
Future Hardcore Anthems, Part 1
Released 2010- Ready for This (intro edit)
- Can You
- Do You Feel It
- Flying High
- Feel Alive
- Cry Your Tears (Al Storm remix)
- On a Ragga Tip (Slipmatt & Mike Modulate remix)
- Get You Some
- Get Busy
- Feel Devotion
- Groove to the Rhythm
- Activate
- Think Yr Alright
- Feel the Power
- Lord of Sleeze
- Arabian Nights
- Love for Ecstasy
- Hardshit
- Who's Fucked
- Keep on Trying
- Ease the Pressure (Rampant remix)
- Press Play on Tape (& Play With My Joystick)
- Waiting for the Night (Billy Daniel Bunter & Sparky remix)
- Power Builds
- Need Your Emotion (Dougal & Gammer remix)
- Love You More
- Reach Out
- All I Need
- Body Slam (Billy Daniel Bunter & Sparky remix)
- Way in My Brain (Slipmatt & Al Storm Dnb remix)
- Future Hardcore Anthems Mix 1
- Future Hardcore Anthems Mix 2
Hardcore Underground, Volume 2
Released 2007- Hardcore Rush (Orbit1 remix)
- Happy Hard House
- Come With Me
- World Domination
- Rock This Place (Kurt remix)
- Thug Connected (Orbit 1 remix)
- Twilight Zone (Exclusive Hu Mash-Up mix)
- Fcuk You Biatch
- Blow the Roof 2007
- Sorry (Hujib's Lethal Bounce remix)
- Rock Paranoia
- Right About Now
- Coke in the Nose
- Hardcore Raver
- Over Me (Kurt remix)
- Hardcore Generation
- Don't Hold the Bassline (Mashup mix)
- Go This Way
- End of Time (HU mix)
- Belgian Waffle (Joey Riot remix)
Junior
ALBUMS
- Total Club Hits released: 2008
- Pop Express 726P released: 2007
Pop Express 726P
Released 2007- Umbrella (Seamus Haji and Paul Emanuel radio edit)
- Don't Matter (Calypso remix)
- Sexy Lady (radio edit)
- Like a Boy (Mysto and Pizzi dance remix)
- Do You Know (The Ping Pong Song) (Ralphi Rosario and Craig Cjs radio edit)
- Drive (radio edit)
- Love Is Wicked
- Stranger
- I Think I'm Falling in Love (Silvermoon radio edit remix)
- Overpowered
- Rehab (remix)
- Underclass Hero
- You Give Love a Bad Name
- Shell
- Everything (album version)
- Dance Tonight
- Until the End
- Feels Like Love
- Soulmate
- This Is My Now
Junior Giscombe
ALBUMS
- The Best of Junior released: 1995
- Sophisticated Street released: 1988
- 'Ji' released: 1985
- Stand Strong released:
The Best of Junior
Released 1995- Mama Used to Say (12" version)
- Too Late (12" version)
- Somebody (12" version)
- Oh Louise (7" mix)
- Baby I Want You Back
- Let Me Know
- I Can't Help It
- Unison (12" version)
- Communication Breakdown
- Do You Really Want My Love
- Yes (If You Want Me)
- Say That You Care (7" mix)
- Not Tonight
- Darling You (Don't You Know)
Junior
ALBUMS
- 100 tubes années 80 released: 2013
- Paris Lounge released: 2013
- The Lost Remixes released: 2012
- Pop à Paris, Volume 5 : S.O.S. Mesdemoiselles released: 2003
- Trésors des Années 80 released: 2001
Paris Lounge
Released 2013- Nothing Matters
- In Alpha
- Take My Pain Away (Gigamesh remix)
- Oh I
- All That You Do
- Let's Take Off (Sounlade Yoruba Soul vocal)
- I Don't Listen Much (Mercury remix)
- Waitin' for You (Till Von Sein & Tigerskin remix)
- 8 Bit Blues (Chicago to LA to NY)
- E=Mc2
- Pretty Flaws (Chinese Man remix)
- What a Bad Day (The Shoes remix)
- Sing It Back (Herbert's Tasteful dub)
- They Don't Want
- Media
Pop à Paris, Volume 5 : S.O.S. Mesdemoiselles
Released 2003- Bloody Jack
- Ça s'est arrangé
- Ailleurs
- Qui est "in" qui est "out"
- C'est fou
- S.O.S. Mesdemoiselles
- Avec les oreilles
- Tut, tut, tut, tut
- Promenade dans la Forêt du Brabant
- J'y crois
- Pour la gloire
- Et s'il n'en reste qu'un
- Les filles à papa
- Beatnik
- Le téléfon
- Marie douceur Marie colère (Paint It Black)
- J'achète tout
- Seul
- Jette la pierre
- Roller Girl
- Noir c'est noir
- Tu veux ou tu veux pas ?
Trésors des Années 80
Released 2001- Der Kommissar
- Bad News
- Too Shy
- Ma Keen Dawn
- Can't Fake the Feeling
- I Hear Music in the Streets
- Everybody's Got to Learn Sometime
- Dancin' the Night Away
- Rock Your World
- Endless Love
- Your Love
- Let's Start Li Dance Again
- Bensonhurst Blues
- It's Good to Be the King
- Act Like You Know
- Gonna Get Over You
- Do You Wanna Funk
- Why Can't We Live Together
- I'm a Wonderful Thing (live)
Junior
ALBUMS
- The Celtic Punk Sampler, Volume XVII: Asia released: 2009
Junior
ALBUMS
- Helter Skelter & Raindance Present The Sound of Hardcore 2009 released: 2009
- Put Your Hands Up! Volume 4 released: 2008
- Clubland X-Treme Hardcore 4 released: 2007
- Clubland X-Treme Hardcore 2 released: 2006
- Clubland 4: The Night of Your Life released: 2003
- Ultimate Hardcore Album released: 2002
Helter Skelter & Raindance Present The Sound of Hardcore 2009
Released 2009- In the Heat of the Night (Dougal & Gammer remix)
- Can't Get Over (Sy & Al Storm remix)
- Memory (CLSM remix)
- Every Now and Then (Mike Modulate remix)
- Blame It on You (Slipmatt, Billy 'Daniel' Bunter & Mike Modulate remix)
- 24/7 (Squad E remix)
- La La La La La (Mike Modulate remix)
- Keep on Trying (feat. Fraz)
- Every Little Thing (Darwin & Entity remix)
- Until I Die (Hixxy remix)
- Make It on My Own (Modulate & Petruccio mix)
- When I See You
- Every Day (feat. Alison Wade) (Sparky remix)
- Don't Go (Gammer remix)
- Getting Hi (Scott Brown remix)
- Right in the Night (Sparky remix)
- Through the Darkness (feat. Jenna) (Exclusive 2009 album remix)
- Don't Leave Me Now (feat. Lou Lou) (Exclusive 2009 album remix)
- Tears Fall (Slipmatt & Mike Modulate remix)
- Don't Wanna Go (feat. Marie Louise)
- I'll Wait
- Under Your Spell (feat. Kyla)
Put Your Hands Up! Volume 4
Released 2008- All I Ever Wanted (DJ Alex extended mix)
- Dance Wiv Me
- When You Touch Me
- You Wot!
- Cry For You
- Watch Out
- Proper Education
- What I Want
- The One
- What's It Gonna Be (Bass Slammers remix)
- Something Good '08 (Bad Behaviour remix)
- Will I
- Make It On My Own
- (I Need a Lover Tonight)
- I Believe (Vandalism club mix)
- Miracle
- I Can't Sleep
- Smells Like Teen Spirit
- Cool Winds (DJ Alex remix)
- Love Is All Over Me (In My Dreams) (Pulsedriver remix edit)
Clubland X-Treme Hardcore 4
Released 2007- Take Me to Heaven
- Phaze 2 Phaze
- Sea of Love (Hixxy remix)
- Need Your Loving
- Time Comes (Sy & Unknown remix)
- Keep on Moving (Hixxy remix)
- Be the One
- New Day
- Dance With Me
- Dark Skies
- Perfect World
- The 'C' Commander
- Love Comes Version 1.1
- Love Leaves No Scar
- Jump & Pump
- Sure Feels Good (Hixxy, Sy & Unknown remix)
Clubland X-Treme Hardcore 2
Released 2006- Jealous
- Elysium (S & B mix)
- Inspiration (Sy & Unknown mix)
- I Need U
- Rocking With the Best
- Never Too Late
- Save Me
- Pull Over (re-edit)
- U R My Phantasy (DS mix)
- Nightmare
- How Did I Get Here
- Crash Landing (DS mix)
- Happiness
- Like the Sun (Sy & Unknown mix)
- Skydivin' '06
- Where Do We Go
- True Love Never Dies (DS mix)
Junior Vasquez
ALBUMS
- Twilo, Volume 1 released: 2000
- Junior Vasquez Live, Volume 1 released: 1997
Junior Lima
ALBUMS
- Estrela guia released: 2001
-
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you need to train for mass! ► BodyFit Training Programs: https://bbcom.me/2u3JxUc ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2R1Ykb3 ► Subscribe: http://bit.ly/2DK5lGD 00:00 - Start 00:10 - Some Legends Walk Among Us 00:54 - How to Train For Mass 02:00 - Shock the Muscle 03:25 - How Arnold Trains Chest 06:06 - How Arnold Trains Back 07:10 - How Arnold Trains Arms 08:40 - How Arnold Trains Shoulders 10:18 - How Arnold Trains Legs 10:51 - How Arnold Trains Abs 13:30 - How Much Protein Did Arnold Eat? When it comes to bodybuilding, Arnold Schwarzenegger knows best. His plan for quality mass and extreme strength isn't complica...
published: 31 Oct 2015 -
Arnold Schwarzenegger Bodybuilding Training Motivation - No Pain No Gain | 2018
Arnold SCHWARZENEGGER : the best body the world has ever seen Bodybuilding Training Motivation Video 2018 ... Get Bigger 2018 !!! NO PAIN NO GAIN ! I create and edit the best videos about Arnold Schwarzenegger aka The Austrian Oak, world's best professional bodybuilder and actor. All that through the magic and power of editing. My channel has one simple goal, to motivate you, to give you that little push you need to go after your dreams. Here you will find motivational videos that fit in all areas of life, and soon some funny Animated Cartoon Series about Arnold Schwarzenegger. Join our big loving family and stay tuned for an epic journey ! FOLLOW Austrian Oak on: Facebook : https://bit.ly/austrianoak_facebook Instagram : https://bit.ly/austrianoak_instagram Google+ : https://bit.ly...
published: 03 May 2013 -
Arnold Schwarzenegger 2018 - The speech that broke the internet - Most Inspiring ever
If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our sponsor Betterhelp - https://betterhelp.com/mulliganbrothers For the full interview - https://www.youtube.com/channel/UC7nW8V_NntJawOXED8zJ55A Instagram - https://www.instagram.com/mulliganbrothers/?hl=en Audio book available for free here - https://amzn.to/2T6J7Ex *Sign up for 30 days free and free book. It is a great way to support our channel so thank you :) SUBSCRIBE FOR MORE MOTIVATIONAL VIDEOS https://goo.gl/RJDPL0 Instagram - https://www.instagram.com/mulliganbrothers/?hl=en https://www.mulliganbrother.com LISTEN TO MOTIVATION - Get your FREE audio book w/ 30 day trial: http://amzn.to/2scFJO6 ====================================================== Music - Real...
published: 02 May 2019 -
STAY HUNGRY - ARNOLD SCHWARZENEGGER MOTIVATION
💪 Motivation Playlist https://bit.ly/2CAxbn2 💪 Follow my instagram https://www.instagram.com/raidenmotivation 💪 Follow my Facebook page https://www.facebook.com/RaidenMotivation 💪 Arnold Schwarzenegger https://www.instagram.com/schwarzenegger https://twitter.com/schwarzenegger http://www.schwarzenegger.com 💪 Credits ● Mr. Olympia LLC http://mrolympia.com ● GMV Bodybuilding http://gmvbodybuilding.com 📩 raidenmotivation@gmail.com Music licensed through https://audiojungle.net/
published: 22 Mar 2020 -
Arnold Schwarzenegger Breaks Down His Most Iconic Characters | GQ
Arnold Schwarzenegger breaks down his most iconic characters, including his roles in 'The Terminator,' 'The Terminator 2: Judgement Day,' 'Predator,' 'Batman & Robin,' 'Pumping Iron,' 'Conan the Barbarian,' 'Twins,' 'Kindergarten Cop,' 'Jingle All the Way,' 'Total Recall,' 'True Lies' and 'Terminator: Dark Fate.' TERMINATOR: DARK FATE IS IN THEATERS NOV. 1! Still haven’t subscribed to GQ on YouTube? ►► http://bit.ly/2iij5wt ABOUT GQ For more than 50 years, GQ has been the premier men’s magazine, providing definitive coverage of style, culture, politics and more. In that tradition, GQ’s video channel covers every part of a man’s life, from entertainment and sports to fashion and grooming advice. So join celebrities from 2 Chainz, Stephen Curry and Channing Tatum to Amy Schumer, Kenda...
published: 29 Oct 2019 -
Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his workout looks like in 2019. The star of Terminator: Dark Fate shares his approach to eating, working out and the reason why "he'll be back". Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: https://www.facebook.com/MensHealth/ Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://www.instagram.com/menshealthmag/ Men's Health on Pinterest: https://www.pinterest.com/menshealthmag/ #JudgmentDay #Terminator
published: 10 Sep 2019 -
Spill Your Guts or Fill Your Guts w/ Arnold Schwarzenegger
James and Governor Arnold Schwarzenegger take turns asking each other very personal questions and are given a choice: answer truthfully or eat whatever food is in front of them, including a hot pepper smoothie, jellyfish and turkey testicles. More Late Late Show: Subscribe: http://bit.ly/CordenYouTube Watch Full Episodes: http://bit.ly/1ENyPw4 Facebook: http://on.fb.me/19PIHLC Twitter: http://bit.ly/1Iv0q6k Instagram: http://bit.ly/latelategram Watch The Late Late Show with James Corden weeknights at 12:35 AM ET/11:35 PM CT. Only on CBS. Get new episodes of shows you love across devices the next day, stream live TV, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B --- Each week night, THE LATE LATE SHOW with JAMES COR...
published: 31 Oct 2019 -
Arnold Works at Gold's
Enter here: http://www.omaze.com/Arnold to support After-School All-Stars and spend an afternoon with me. I wanted to have a little fun and raise money for a good cause, so I went to Gold's Gym in Venice in disguise. You can help! Please enter for a chance to ride with me on my tank and do some lifts together.
published: 21 Jan 2014 -
Arnold Schwarzenegger - Transformation From 1 To 70 Years Old
TOP 5 Bodybuilders Who Made Arnold Schwarzenegger Looks Small https://youtu.be/za87Uu1DV8Q Maybe you want to watch Top 10 Heaviest And Largest Wrestlers In WWE/WWF/WCW History https://youtu.be/WCcuPYRJMzE Top 10 Monster Strongest Wrestlers In WWE Of All Time https://youtu.be/Qzlrb9dcVLs Top 10 Monsters Scariest WWE Wrestlers https://youtu.be/oIwqke1tKlk If you enjoyed watching subscribe for a new video every day. Subscribe HERE: http://bit.ly/1VxcJ8v Thanks for watching! Top Discovery Like us on Facebook: https://www.facebook.com/TopDiscovery
published: 20 May 2017 -
Arnold Pranks Fans as the Terminator...for Charity
Want to ride up with me to the Terminator Genisys Premiere and drinks Schnapps with me at the after party? Enter here: http://bit.ly/TERMINATOR_PREMIERE Every $10 entry supports after school programs through After-School All-Stars. Find your dream experience at omaze.com.
published: 17 Jun 2015
developed with YouTube
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
- Order: Reorder
- Duration: 17:13
- Uploaded Date: 31 Oct 2015
- views: 70592536
Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you need ...
Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you need to train for mass!
► BodyFit Training Programs: https://bbcom.me/2u3JxUc
► Shop Bodybuilding Signature Supplements: https://bbcom.me/2R1Ykb3
► Subscribe: http://bit.ly/2DK5lGD
00:00 - Start
00:10 - Some Legends Walk Among Us
00:54 - How to Train For Mass
02:00 - Shock the Muscle
03:25 - How Arnold Trains Chest
06:06 - How Arnold Trains Back
07:10 - How Arnold Trains Arms
08:40 - How Arnold Trains Shoulders
10:18 - How Arnold Trains Legs
10:51 - How Arnold Trains Abs
13:30 - How Much Protein Did Arnold Eat?
When it comes to bodybuilding, Arnold Schwarzenegger knows best. His plan for quality mass and extreme strength isn't complicated. In fact, it's steeped in the fundamentals and old-school exercises that should be at the heart of everyone's program. It's a surefire road to growth, but it's fraught with pain and struggle. If you want to learn bodybuilding from the world's best bodybuilder, you're in the right place.
| Basics Are Best |
"The biggest mistake being made in bodybuilding today is that people aren't covering basic exercises," says the Austrian Oak. And by basic, Arnold doesn't mean easy. Many contemporary fitness centers are full of people on machines, not in squat racks, and big-box gyms often lack even a single platform. Arnold disapproves: "Today, when I go in the gymnasium, I don't see any of the kids learning about the clean and press, or the snatch, or the upright row from the floor."
Schwarzenegger's insistence on the essential lifts is not due to some grandfatherly desire to live in the past. It comes from decades of continued interest and expertise in the industry, and from the hard-earned knowledge that it doesn't take fancy machines or off-the-wall programming to become arguably the best bodybuilder in history. Get back to your bodybuilding roots and experience unbelievable growth.
| Arnold Schwarzenegger's Training Tips |
Chest:
"There are three chest exercises that should always be done," Arnold says. "The bench press, the incline bench press at different angles, and the dumbbell flye."
Back:
"For back, I did chin-ups, bent-over barbell and dumbbell rows, and the T-bar row. Any kind of rowing movement will give you that thickness. Those are the exercises I relied on from the beginning of my career to the end."
Arms:
Arnold relied on the barbell curl to build thick biceps, but he also used incline dumbbell curls and concentration curls to isolate his biceps.
"For triceps," Arnold says, "we did a lot of narrow [close-grip] bench press in the early days. And then triceps push downs and overhead triceps extensions later."
Shoulders:
Arnold's shoulders were built by barbell presses, behind-the-neck barbell presses, lateral raises, military presses, and dumbbell presses. "We always did presses behind the neck and a special dumbbell press which would stretch out the front delt at the bottom and fully flex it at the top. Now those are called Arnold presses."
Legs
"The squat is the most important exercise to create big thighs," says Arnold. "I did back squats, front squats, leg extensions, lunges, single-leg deadlifts, good morning exercises, and a lot of leg curls."
Abs:
"The regular training we did for abs was just leg raises, knee raises, crunches, and sit-ups. We all believed in doing 500 reps of Roman chair sit-ups."
#Bodybuilding
#Arnold
#Motivation
#BodybuildingMotivation
#ArnoldSchwarzenegger
=============================================
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https://wn.com/How_To_Train_For_Mass_|_Arnold_Schwarzenegger's_Blueprint_Training_Program
Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you need to train for mass!
► BodyFit Training Programs: https://bbcom.me/2u3JxUc
► Shop Bodybuilding Signature Supplements: https://bbcom.me/2R1Ykb3
► Subscribe: http://bit.ly/2DK5lGD
00:00 - Start
00:10 - Some Legends Walk Among Us
00:54 - How to Train For Mass
02:00 - Shock the Muscle
03:25 - How Arnold Trains Chest
06:06 - How Arnold Trains Back
07:10 - How Arnold Trains Arms
08:40 - How Arnold Trains Shoulders
10:18 - How Arnold Trains Legs
10:51 - How Arnold Trains Abs
13:30 - How Much Protein Did Arnold Eat?
When it comes to bodybuilding, Arnold Schwarzenegger knows best. His plan for quality mass and extreme strength isn't complicated. In fact, it's steeped in the fundamentals and old-school exercises that should be at the heart of everyone's program. It's a surefire road to growth, but it's fraught with pain and struggle. If you want to learn bodybuilding from the world's best bodybuilder, you're in the right place.
| Basics Are Best |
"The biggest mistake being made in bodybuilding today is that people aren't covering basic exercises," says the Austrian Oak. And by basic, Arnold doesn't mean easy. Many contemporary fitness centers are full of people on machines, not in squat racks, and big-box gyms often lack even a single platform. Arnold disapproves: "Today, when I go in the gymnasium, I don't see any of the kids learning about the clean and press, or the snatch, or the upright row from the floor."
Schwarzenegger's insistence on the essential lifts is not due to some grandfatherly desire to live in the past. It comes from decades of continued interest and expertise in the industry, and from the hard-earned knowledge that it doesn't take fancy machines or off-the-wall programming to become arguably the best bodybuilder in history. Get back to your bodybuilding roots and experience unbelievable growth.
| Arnold Schwarzenegger's Training Tips |
Chest:
"There are three chest exercises that should always be done," Arnold says. "The bench press, the incline bench press at different angles, and the dumbbell flye."
Back:
"For back, I did chin-ups, bent-over barbell and dumbbell rows, and the T-bar row. Any kind of rowing movement will give you that thickness. Those are the exercises I relied on from the beginning of my career to the end."
Arms:
Arnold relied on the barbell curl to build thick biceps, but he also used incline dumbbell curls and concentration curls to isolate his biceps.
"For triceps," Arnold says, "we did a lot of narrow [close-grip] bench press in the early days. And then triceps push downs and overhead triceps extensions later."
Shoulders:
Arnold's shoulders were built by barbell presses, behind-the-neck barbell presses, lateral raises, military presses, and dumbbell presses. "We always did presses behind the neck and a special dumbbell press which would stretch out the front delt at the bottom and fully flex it at the top. Now those are called Arnold presses."
Legs
"The squat is the most important exercise to create big thighs," says Arnold. "I did back squats, front squats, leg extensions, lunges, single-leg deadlifts, good morning exercises, and a lot of leg curls."
Abs:
"The regular training we did for abs was just leg raises, knee raises, crunches, and sit-ups. We all believed in doing 500 reps of Roman chair sit-ups."
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- published: 31 Oct 2015
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5:00
Arnold Schwarzenegger Bodybuilding Training Motivation - No Pain No Gain | 2018
- Order: Reorder
- Duration: 5:00
- Uploaded Date: 03 May 2013
- views: 62859633
Arnold SCHWARZENEGGER : the best body the world has ever seen
Bodybuilding Training Motivation Video 2018 ... Get Bigger 2018 !!!
NO PAIN NO GAIN !
I create a...
Arnold SCHWARZENEGGER : the best body the world has ever seen
Bodybuilding Training Motivation Video 2018 ... Get Bigger 2018 !!!
NO PAIN NO GAIN !
I create and edit the best videos about Arnold Schwarzenegger aka The Austrian Oak, world's best professional bodybuilder and actor. All that through the magic and power of editing.
My channel has one simple goal, to motivate you, to give you that little push you need to go after your dreams. Here you will find motivational videos that fit in all areas of life, and soon some funny Animated Cartoon Series about Arnold Schwarzenegger.
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* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
1)This video has no negative impact on the original works
2)This video is also for teaching and inspirational purposes.
3)It is not transformative in nature.
Austrian Oak does not own the rights to these images, videos and audio files. They have, in accordance with fair use, been repurposed with the intent of educating and motivate others. However, if any content owners would like their images removed, please contact us by email at arnoldschwarzeneggeroak2013@gmail.com
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Arnold SCHWARZENEGGER : the best body the world has ever seen
Bodybuilding Training Motivation Video 2018 ... Get Bigger 2018 !!!
NO PAIN NO GAIN !
I create and edit the best videos about Arnold Schwarzenegger aka The Austrian Oak, world's best professional bodybuilder and actor. All that through the magic and power of editing.
My channel has one simple goal, to motivate you, to give you that little push you need to go after your dreams. Here you will find motivational videos that fit in all areas of life, and soon some funny Animated Cartoon Series about Arnold Schwarzenegger.
Join our big loving family and stay tuned for an epic journey !
FOLLOW Austrian Oak on:
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Music:
Track : Human Legacy
Artist : Ivan Torrent http://www.youtube.com/user/IvanTorrent
Movie : Pumping iron (1976)
Studio : LionsGate Entertainment
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
1)This video has no negative impact on the original works
2)This video is also for teaching and inspirational purposes.
3)It is not transformative in nature.
Austrian Oak does not own the rights to these images, videos and audio files. They have, in accordance with fair use, been repurposed with the intent of educating and motivate others. However, if any content owners would like their images removed, please contact us by email at arnoldschwarzeneggeroak2013@gmail.com
- published: 03 May 2013
- views: 62859633
12:07
Arnold Schwarzenegger 2018 - The speech that broke the internet - Most Inspiring ever
- Order: Reorder
- Duration: 12:07
- Uploaded Date: 02 May 2019
- views: 11147386
If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our sponsor Betterhelp - https://betterhelp.com/...
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Arnold Schwarzenegger 2018 - The speech that broke the internet - Most Inspiring ever
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https://www.youtube.com/watch?v=8zNdfWvoiMw
PATREON SUPPORTERS! "Thank you So Much!"
John Ernstein, Matthew Lloyd, Eaton Asher, Gulraj S Bains, R Gill, Ivan Mashkov, Marcos Welker, Johnathan Castaneda, ServaniX, MorgueTV, Loren Robinson, Shilpa Reddy, Martin Schmid, Petra Otten, Louis Hodges, Tempest_101, Adil Karrak, Matt Alexander, Andrew W, Mindgate17, Dan Ozanick, Emil Ihsan-Alexander Torabi
Arnold Schwarzenegger 2018 - The speech that broke the internet - Most Inspiring ever
[ORIGINAL] Arnold Schwarzeneggers Most Inspirational Speech - The speech that broke the internet
Help us caption & translate this video!
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- published: 02 May 2019
- views: 11147386
4:50
STAY HUNGRY - ARNOLD SCHWARZENEGGER MOTIVATION
- Order: Reorder
- Duration: 4:50
- Uploaded Date: 22 Mar 2020
- views: 11362692
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- published: 22 Mar 2020
- views: 11362692
33:31
Arnold Schwarzenegger Breaks Down His Most Iconic Characters | GQ
- Order: Reorder
- Duration: 33:31
- Uploaded Date: 29 Oct 2019
- views: 5997540
Arnold Schwarzenegger breaks down his most iconic characters, including his roles in 'The Terminator,' 'The Terminator 2: Judgement Day,' 'Predator,' 'Batman & ...
Arnold Schwarzenegger breaks down his most iconic characters, including his roles in 'The Terminator,' 'The Terminator 2: Judgement Day,' 'Predator,' 'Batman & Robin,' 'Pumping Iron,' 'Conan the Barbarian,' 'Twins,' 'Kindergarten Cop,' 'Jingle All the Way,' 'Total Recall,' 'True Lies' and 'Terminator: Dark Fate.'
TERMINATOR: DARK FATE IS IN THEATERS NOV. 1!
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Arnold Schwarzenegger Breaks Down His Most Iconic Characters | GQ
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Arnold Schwarzenegger breaks down his most iconic characters, including his roles in 'The Terminator,' 'The Terminator 2: Judgement Day,' 'Predator,' 'Batman & Robin,' 'Pumping Iron,' 'Conan the Barbarian,' 'Twins,' 'Kindergarten Cop,' 'Jingle All the Way,' 'Total Recall,' 'True Lies' and 'Terminator: Dark Fate.'
TERMINATOR: DARK FATE IS IN THEATERS NOV. 1!
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ABOUT GQ
For more than 50 years, GQ has been the premier men’s magazine, providing definitive coverage of style, culture, politics and more. In that tradition, GQ’s video channel covers every part of a man’s life, from entertainment and sports to fashion and grooming advice. So join celebrities from 2 Chainz, Stephen Curry and Channing Tatum to Amy Schumer, Kendall Jenner and Kate Upton for a look at the best in pop culture. Welcome to the modern man’s guide to style advice, dating tips, celebrity videos, music, sports and more.
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Arnold Schwarzenegger Breaks Down His Most Iconic Characters | GQ
- published: 29 Oct 2019
- views: 5997540
9:13
Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
- Order: Reorder
- Duration: 9:13
- Uploaded Date: 10 Sep 2019
- views: 20707866
Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his workout looks like in 2019. The star of Terminator: Dark Fate shares h...
Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his workout looks like in 2019. The star of Terminator: Dark Fate shares his approach to eating, working out and the reason why "he'll be back".
Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
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Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his workout looks like in 2019. The star of Terminator: Dark Fate shares his approach to eating, working out and the reason why "he'll be back".
Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
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#JudgmentDay #Terminator
- published: 10 Sep 2019
- views: 20707866
14:42
Spill Your Guts or Fill Your Guts w/ Arnold Schwarzenegger
- Order: Reorder
- Duration: 14:42
- Uploaded Date: 31 Oct 2019
- views: 14170892
James and Governor Arnold Schwarzenegger take turns asking each other very personal questions and are given a choice: answer truthfully or eat whatever food is ...
James and Governor Arnold Schwarzenegger take turns asking each other very personal questions and are given a choice: answer truthfully or eat whatever food is in front of them, including a hot pepper smoothie, jellyfish and turkey testicles.
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Each week night, THE LATE LATE SHOW with JAMES CORDEN throws the ultimate late night after party with a mix of celebrity guests, edgy musical acts, games and sketches. Corden differentiates his show by offering viewers a peek behind-the-scenes into the green room, bringing all of his guests out at once and lending his musical and acting talents to various sketches. Additionally, bandleader Reggie Watts and the house band provide original, improvised music throughout the show. Since Corden took the reigns as host in March 2015, he has quickly become known for generating buzzworthy viral videos, such as Carpool Karaoke."
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James and Governor Arnold Schwarzenegger take turns asking each other very personal questions and are given a choice: answer truthfully or eat whatever food is in front of them, including a hot pepper smoothie, jellyfish and turkey testicles.
More Late Late Show:
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Watch The Late Late Show with James Corden weeknights at 12:35 AM ET/11:35 PM CT. Only on CBS.
Get new episodes of shows you love across devices the next day, stream live TV, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B
---
Each week night, THE LATE LATE SHOW with JAMES CORDEN throws the ultimate late night after party with a mix of celebrity guests, edgy musical acts, games and sketches. Corden differentiates his show by offering viewers a peek behind-the-scenes into the green room, bringing all of his guests out at once and lending his musical and acting talents to various sketches. Additionally, bandleader Reggie Watts and the house band provide original, improvised music throughout the show. Since Corden took the reigns as host in March 2015, he has quickly become known for generating buzzworthy viral videos, such as Carpool Karaoke."
- published: 31 Oct 2019
- views: 14170892
2:30
Arnold Works at Gold's
- Order: Reorder
- Duration: 2:30
- Uploaded Date: 21 Jan 2014
- views: 51576289
Enter here: http://www.omaze.com/Arnold to support After-School All-Stars and spend an afternoon with me.
I wanted to have a little fun and raise money for a ...
Enter here: http://www.omaze.com/Arnold to support After-School All-Stars and spend an afternoon with me.
I wanted to have a little fun and raise money for a good cause, so I went to Gold's Gym in Venice in disguise. You can help! Please enter for a chance to ride with me on my tank and do some lifts together.
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Enter here: http://www.omaze.com/Arnold to support After-School All-Stars and spend an afternoon with me.
I wanted to have a little fun and raise money for a good cause, so I went to Gold's Gym in Venice in disguise. You can help! Please enter for a chance to ride with me on my tank and do some lifts together.
- published: 21 Jan 2014
- views: 51576289
10:02
Arnold Schwarzenegger - Transformation From 1 To 70 Years Old
- Order: Reorder
- Duration: 10:02
- Uploaded Date: 20 May 2017
- views: 13130648
TOP 5 Bodybuilders Who Made Arnold Schwarzenegger Looks Small
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- published: 20 May 2017
- views: 13130648
3:07
Arnold Pranks Fans as the Terminator...for Charity
- Order: Reorder
- Duration: 3:07
- Uploaded Date: 17 Jun 2015
- views: 60334686
Want to ride up with me to the Terminator Genisys Premiere and drinks Schnapps with me at the after party? Enter here: http://bit.ly/TERMINATOR_PREMIERE
Every...
Want to ride up with me to the Terminator Genisys Premiere and drinks Schnapps with me at the after party? Enter here: http://bit.ly/TERMINATOR_PREMIERE
Every $10 entry supports after school programs through After-School All-Stars. Find your dream experience at omaze.com.
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Every $10 entry supports after school programs through After-School All-Stars. Find your dream experience at omaze.com.
- published: 17 Jun 2015
- views: 60334686
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferre...
published: 31 Oct 2015
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
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- published: 31 Oct 2015
- views: 70592536
Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you need to train for mass!
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00:00 - Start
00:10 - Some Legends Walk Among Us
00:54 - How to Train For Mass
02:00 - Shock the Muscle
03:25 - How Arnold Trains Chest
06:06 - How Arnold Trains Back
07:10 - How Arnold Trains Arms
08:40 - How Arnold Trains Shoulders
10:18 - How Arnold Trains Legs
10:51 - How Arnold Trains Abs
13:30 - How Much Protein Did Arnold Eat?
When it comes to bodybuilding, Arnold Schwarzenegger knows best. His plan for quality mass and extreme strength isn't complicated. In fact, it's steeped in the fundamentals and old-school exercises that should be at the heart of everyone's program. It's a surefire road to growth, but it's fraught with pain and struggle. If you want to learn bodybuilding from the world's best bodybuilder, you're in the right place.
| Basics Are Best |
"The biggest mistake being made in bodybuilding today is that people aren't covering basic exercises," says the Austrian Oak. And by basic, Arnold doesn't mean easy. Many contemporary fitness centers are full of people on machines, not in squat racks, and big-box gyms often lack even a single platform. Arnold disapproves: "Today, when I go in the gymnasium, I don't see any of the kids learning about the clean and press, or the snatch, or the upright row from the floor."
Schwarzenegger's insistence on the essential lifts is not due to some grandfatherly desire to live in the past. It comes from decades of continued interest and expertise in the industry, and from the hard-earned knowledge that it doesn't take fancy machines or off-the-wall programming to become arguably the best bodybuilder in history. Get back to your bodybuilding roots and experience unbelievable growth.
| Arnold Schwarzenegger's Training Tips |
Chest:
"There are three chest exercises that should always be done," Arnold says. "The bench press, the incline bench press at different angles, and the dumbbell flye."
Back:
"For back, I did chin-ups, bent-over barbell and dumbbell rows, and the T-bar row. Any kind of rowing movement will give you that thickness. Those are the exercises I relied on from the beginning of my career to the end."
Arms:
Arnold relied on the barbell curl to build thick biceps, but he also used incline dumbbell curls and concentration curls to isolate his biceps.
"For triceps," Arnold says, "we did a lot of narrow [close-grip] bench press in the early days. And then triceps push downs and overhead triceps extensions later."
Shoulders:
Arnold's shoulders were built by barbell presses, behind-the-neck barbell presses, lateral raises, military presses, and dumbbell presses. "We always did presses behind the neck and a special dumbbell press which would stretch out the front delt at the bottom and fully flex it at the top. Now those are called Arnold presses."
Legs
"The squat is the most important exercise to create big thighs," says Arnold. "I did back squats, front squats, leg extensions, lunges, single-leg deadlifts, good morning exercises, and a lot of leg curls."
Abs:
"The regular training we did for abs was just leg raises, knee raises, crunches, and sit-ups. We all believed in doing 500 reps of Roman chair sit-ups."
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Arnold Schwarzenegger Bodybuilding Training Motivation - No Pain No Gain | 2018
Arnold SCHWARZENEGGER : the best body the world has ever seen
Bodybuilding Training Motiv...
published: 03 May 2013
Arnold Schwarzenegger Bodybuilding Training Motivation - No Pain No Gain | 2018
Arnold Schwarzenegger Bodybuilding Training Motivation - No Pain No Gain | 2018
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Arnold SCHWARZENEGGER : the best body the world has ever seen
Bodybuilding Training Motivation Video 2018 ... Get Bigger 2018 !!!
NO PAIN NO GAIN !
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My channel has one simple goal, to motivate you, to give you that little push you need to go after your dreams. Here you will find motivational videos that fit in all areas of life, and soon some funny Animated Cartoon Series about Arnold Schwarzenegger.
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12:07
Arnold Schwarzenegger 2018 - The speech that broke the internet - Most Inspiring ever
If you're struggling and want to speak with an online, professional, and affordable counse...
published: 02 May 2019
Arnold Schwarzenegger 2018 - The speech that broke the internet - Most Inspiring ever
Arnold Schwarzenegger 2018 - The speech that broke the internet - Most Inspiring ever
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Arnold Schwarzenegger 2018 - The speech that broke the internet - Most Inspiring ever
[ORIGINAL] Arnold Schwarzeneggers Most Inspirational Speech - The speech that broke the internet
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STAY HUNGRY - ARNOLD SCHWARZENEGGER MOTIVATION
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published: 22 Mar 2020
STAY HUNGRY - ARNOLD SCHWARZENEGGER MOTIVATION
STAY HUNGRY - ARNOLD SCHWARZENEGGER MOTIVATION
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33:31
Arnold Schwarzenegger Breaks Down His Most Iconic Characters | GQ
Arnold Schwarzenegger breaks down his most iconic characters, including his roles in 'The ...
published: 29 Oct 2019
Arnold Schwarzenegger Breaks Down His Most Iconic Characters | GQ
Arnold Schwarzenegger Breaks Down His Most Iconic Characters | GQ
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Arnold Schwarzenegger breaks down his most iconic characters, including his roles in 'The Terminator,' 'The Terminator 2: Judgement Day,' 'Predator,' 'Batman & Robin,' 'Pumping Iron,' 'Conan the Barbarian,' 'Twins,' 'Kindergarten Cop,' 'Jingle All the Way,' 'Total Recall,' 'True Lies' and 'Terminator: Dark Fate.'
TERMINATOR: DARK FATE IS IN THEATERS NOV. 1!
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Arnold Schwarzenegger Breaks Down His Most Iconic Characters | GQ
9:13
Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his w...
published: 10 Sep 2019
Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
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Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his workout looks like in 2019. The star of Terminator: Dark Fate shares his approach to eating, working out and the reason why "he'll be back".
Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
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14:42
Spill Your Guts or Fill Your Guts w/ Arnold Schwarzenegger
James and Governor Arnold Schwarzenegger take turns asking each other very personal questi...
published: 31 Oct 2019
Spill Your Guts or Fill Your Guts w/ Arnold Schwarzenegger
Spill Your Guts or Fill Your Guts w/ Arnold Schwarzenegger
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- published: 31 Oct 2019
- views: 14170892
James and Governor Arnold Schwarzenegger take turns asking each other very personal questions and are given a choice: answer truthfully or eat whatever food is in front of them, including a hot pepper smoothie, jellyfish and turkey testicles.
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2:30
Arnold Works at Gold's
Enter here: http://www.omaze.com/Arnold to support After-School All-Stars and spend an aft...
published: 21 Jan 2014
Arnold Works at Gold's
Arnold Works at Gold's
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Enter here: http://www.omaze.com/Arnold to support After-School All-Stars and spend an afternoon with me.
I wanted to have a little fun and raise money for a good cause, so I went to Gold's Gym in Venice in disguise. You can help! Please enter for a chance to ride with me on my tank and do some lifts together.
10:02
Arnold Schwarzenegger - Transformation From 1 To 70 Years Old
TOP 5 Bodybuilders Who Made Arnold Schwarzenegger Looks Small
https://youtu.be/za87Uu1DV8Q...
published: 20 May 2017
Arnold Schwarzenegger - Transformation From 1 To 70 Years Old
Arnold Schwarzenegger - Transformation From 1 To 70 Years Old
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TOP 5 Bodybuilders Who Made Arnold Schwarzenegger Looks Small
https://youtu.be/za87Uu1DV8Q
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3:07
Arnold Pranks Fans as the Terminator...for Charity
Want to ride up with me to the Terminator Genisys Premiere and drinks Schnapps with me at ...
published: 17 Jun 2015
Arnold Pranks Fans as the Terminator...for Charity
Arnold Pranks Fans as the Terminator...for Charity
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Every $10 entry supports after school programs through After-School All-Stars. Find your dream experience at omaze.com.
Arnold Schwarzenegger
Arnold Alois Schwarzenegger (/ˈʃwɔːrtsənˌɛɡər/; German: [ˈaɐ̯nɔlt ˈalɔʏs ˈʃvaɐ̯tsn̩ˌɛɡɐ]; born July 30, 1947) is an Austrian-American actor, filmmaker, businessman, investor, author, philanthropist, activist, former professional bodybuilder and politician. He served two terms as the 38th Governor of California from 2003 until 2011.
Schwarzenegger began weight training at the age of 15. He won the Mr. Universe title at age 20 and went on to win the Mr. Olympia contest seven times. Schwarzenegger has remained a prominent presence in bodybuilding and has written many books and articles on the sport. He is widely considered to be among the greatest bodybuilders of all times as well as its biggest icon. Schwarzenegger gained worldwide fame as a Hollywood action film icon. His breakthrough film was the sword-and-sorcery epic Conan the Barbarian in 1982, which was a box-office hit and resulted in a sequel. In 1984, he appeared in James Cameron's science-fiction thriller film The Terminator, which was a massive critical and box-office success. Schwarzenegger subsequently reprised the Terminator character in the franchise's later installments in 1991, 2003, and 2015. He appeared in a number of successful films, such as Commando (1985), The Running Man (1987), Predator (1987), Twins (1988), Total Recall (1990), Kindergarten Cop (1990) and True Lies (1994). He was nicknamed the "Austrian Oak" in his bodybuilding days, "Arnie" during his acting career, and "The Governator" (a portmanteau of "Governor" and "The Terminator", one of his best-known movie roles).
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Arnold_Schwarzenegger
How To Train For Mass | Arnold Schwarzenegger's Bl...
Arnold Schwarzenegger Bodybuilding Training Motiva...
Arnold Schwarzenegger 2018 - The speech that broke...
STAY HUNGRY - ARNOLD SCHWARZENEGGER MOTIVATION...
Arnold Schwarzenegger Breaks Down His Most Iconic ...
Arnold Schwarzenegger Shows His Gym & Fridge | Gym...
Spill Your Guts or Fill Your Guts w/ Arnold Schwar...
Arnold Works at Gold's...
Arnold Schwarzenegger - Transformation From 1 To 7...
Arnold Pranks Fans as the Terminator...for Charity...
Junior
The fact is this'll end up sad,But Junior's well
adjusted and quiet
He's truly such a lonely boy,
His brain gets in the way most of time
And lately, all Junior wants is to go to sleep
And lately, he says the strangest things
...and lately
Junior likes to sleep
He sleeps all time
But it's not because he's lazy, just preoccupied
And A.M. Saturday
Never comes soon enough
He sits and watched two inches from the T.V.
Just like he was in love
He's got the scars suburbans do
The calloused thumb of ninendo youth, but now
There's something growing in his mind,
The power cosmic, fighting time at last
And lately, all Junior wants is to go to sleep
And lately, he says the strangest things
...and lately
Junior likes to sleep
He sleeps all time
But it's not because he's lazy, just preoccupied
And A.M. Saturday
Never comes soon enough
He sits and watched two inches from the T.V.
Just like he was in love
Just like he was in love
Just like he was in love
Latest News for: junior
Edit
‘He’s A Fighter’: Ladavionne Garrett Jr., 11, Goes Home 6 Months After Minneapolis Shooting
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When it comes to BYU’s juniors, who will stay and who will go?
Ah You is one of 21 juniors listed on BYU’s roster, some of whom may choose to move on ... Twenty-one juniors are on the roster, including starters such as defensive backs Keenan Ellis , D’Angelo Mandell , Malik Moore and Chaz Ah You and defensive linemen Pepe Tanuvasa , Lorenzo Fauatea and Earl Tuioti-Mariner.
Edit
Local sports notes: UVU’s Taylor LaMont falls in semis, will wrestle for bronze at U23 Worlds
Utah Valley University redshirt junior Taylor LaMont will wrestle for a bronze medal at the U23 World Championships in Greco-Roman competition on Tuesday after falling in the semifinals to Iran’s Poya Dad Marz on Monday in Belgrade ... LaMont is a former World Bronze medalist at the Junior level in 2016 ... Girls’ Junior, U.S.
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Lake County Examiner
02 Nov 2021
County sponsors Christmas 4 Kids
Lake County Examiner
02 Nov 2021
Lake County will be sponsoring Christmas 4 Kids, the annual program which provides gifts for children across the county and includes a family event at the Lake County Fairgrounds. County Business Mgr ... Junior Gabriel started Christmas 4 Kids and it has become “wildly successful,” Collins said ... ....
Edit
Lake County Examiner
02 Nov 2021
Honker football makes state playoffs
Lake County Examiner
02 Nov 2021
5 at LHS with kickoff at 6.30 p.m. Tickets will need to be purchased online ... Even with the rain in the second quarter and the wet and muddy field conditions throughout the rest of the game, Moss said the team was able to play a full three quarters before the junior varsity players gave up two touchdowns to Reedsport in the fourth quarter ... ....
Edit
Judge denies order to groups fighting LAUSD student vaccine mandate
A parent who submitted a sworn declaration in support of the petition and the TRO application, identified only as J.K., said her daughter, K.T., is a junior at Los Angeles Center for Enriched Studies and that their family was “horrified by the district’s decision to ...
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South Side runs to top finish
South Side ran away with conference titles in girls’ and boys’ cross-country this fall, going undefeated in the process, and the ladies followed up with a repeat Nassau County Class II championship ... “They all ran huge.”. Junior Cameron Coletti finished one second under 20 minutes to pace the Cyclones. She was second overall ... 2.
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Ducks coach Dallas Eakins believes Ryan Getzlaf is Hall of Fame-bound
IRVINE — Ryan Getzlaf became the Ducks’ all-time leading scorer with 989 points with an assist in their victory over the Montreal Canadiens on Sunday. He added to his franchise records with his 710th assist in his 1,111th career game ... He’s won two Olympic gold medals with Canada. His uniform number was retired by his junior team, the Calgary Hitmen ... ….
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Schools’ core values can set students up for success in future careers
So much in our system happens at a national level in our education system that you’d have to wonder at the absence of one over-arching set of values ... Currently, we only have a State examination, common to all ... The Secret Teacher ... Massive strides ... Aspects of junior cycle reform that get little airtime now would move very naturally to the fore ... .
Edit
Lincoln Journal Star
02 Nov 2021
Museum named for Ernie Chambers planned in North Omaha
Lincoln Journal Star
02 Nov 2021
OMAHA — Ernie Chambers joined his daughter Gayla Lee-Chambers to cut the ribbon on a museum that will be named for him and see his name unveiled on a nearby street sign ... LILY SMITH, OMAHA WORLD-HERALD ... Ernie Chambers Sr ... Rep ... A ... Ernie Chambers at Horace Mann Junior High on March 5, 1968 ... Sen ... Sen ... Ernie Chambers at Horace Mann Junior High on March 5, 1968.
Edit
Elko Daily Free Press
01 Nov 2021
No, teams 4 local runners qualify for 1A/2A state meet
Elko Daily Free Press
01 Nov 2021
As a freshman, Wells’ Gonzalo Roque took 11th overall with a time of 20.16 — booking the third individual qualification — and Sage Ridge junior Heath Fellows locked up the fourth individual qualification with a 12th-place time of 20.44 ... Junior Damian Escareno finished off the Wolverines’ roster in 25.29.6 for 24th place.
Edit
Greater Catholic League South division announces its 2021 all-star football teams
Tennel Bryant, Moeller, WR, Junior, 5-7, 160 ... John Currin, Moeller, OL, Junior, 6-3, 255 ... Samari Freeman, Elder, DL, Junior, 5-9, 240 ... Joe Ginnetti, Moeller, LB, Junior, 6-1, 220 ... Thomas Biel, Moeller, OL, Junior, 6-4, 230 ... Xavier, OL, Junior, 6-3, 270. Luke Flowers, Elder, RB, Junior, 5-11, 185 ... Jared Merk, Moeller, WR, Junior, 6-2, 185.
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