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Life & Luxury

Health & Fitness

This Month

For this CEO, 3km powering through the ocean is child’s play

These days, former competitive swimmer Jill Berry takes to the water for fun – and to help keep others safe in the surf.

  • Life & Leisure

#Boatlife: The families selling up to live – and work – at sea

A growing armada is taking advantage of the remote labour practices ushered in by COVID-19 to escape the rat race for a life of marine adventures.

  • Simon Usborne

Australia set to trial home-grown mRNA vaccine

Monash University plans to trial Australia’s first mRNA vaccine for COVID-19 this year.

  • Jill Margo

Meet the CEO who dreams of jamming with The Boss

It took a few YouTube tutorials to solve a mid-life crisis and get Jason Waller back playing the guitar on stage. Now he aims to play with Bruce Springsteen.

  • Life & Leisure

Researchers turn microscope slides into sensors to help detect cancer

Australian experts have transformed the regular glass slides used in microscopes,using them to detect very early signs of breast cancer in tissue samples.

  • Jill Margo
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Waves are this fintech exec’s digital detox

Australia’s surf and warm waters won American Ian Lennie over well before he co-founded payment solutions firm Zepto.

  • Life & Leisure

Report reveals hidden cost of joint replacements delayed by pandemic

The backlog of 11,000 delayed replacement surgeries last year, plus more this year, is a looming issue for the hospital system and health insurers.

  • Jill Margo

September

Meet the founder who loves forest runs in the dark

For King Kong’s Sabri Suby, his daily exercise routine is less about the cardio workout and more about the mental sharpness and clarity it brings.

  • Life & Leisure

Your workout burns fewer calories than you think

If you consume half a cookie or half a can of cola after a half-hour walk, you will have taken in more energy than you expended, an eye-opening new study shows.

  • Gretchen Reynolds

Do you need to take pre-workout powders? Experts weigh in

The supplements that gym-goers mix into their beverage of choice are all over social media – but are they necessary?

  • Sara M Moniuszko

The top men’s skincare products making billions of dollars

The market for such products is booming – but are these gendered lotions and potions really superior to the more established unisex alternatives?

  • Dan F. Stapleton

Founder finds her power in bodybuilding

After reaching a plateau at the gym, Inventium organisational psychologist Amantha Imber discovered a personal trainer who specialised in female weightlifting.

  • Life & Leisure

Millennial pet worship is not twee, it’s tragic

Using a dog to replace dreams of having children, a career or just some friends is a lot of pressure to put on a beagle.

  • Janan Ganesh

Why it’s time more men opened up to therapy

Maintaining your mental health is just as important as your physical wellbeing, making yourself fitter and more able to enjoy life and its inevitable challenges.

  • Sam Delaney

Meet four high-fliers who used lockdown as a chance to change

From a Young Rich Lister who built a relationship with his daughter to a lawyer who flexed her muscles, here’s how these leaders used COVID-19 to transform.

  • Dan F. Stapleton
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The trick that made this managing director a better cyclist

For Kris Daff, head of community housing developer Assemble Communities, sessions with a professional coach proved a game changer.

  • Life & Leisure

Why does coffee sometimes make you tired?

Caffeine has a well-justified reputation for being an energy booster, but becoming too dependent on it will have the opposite effect.

  • Wudan Yan

Why you should move for three minutes every half-hour

The author of a new study has offered two pieces of advice to anyone concerned about sitting and its effects on high blood sugar and high cholesterol.

  • Gretchen Reynolds

‘There is no herd immunity’: Dr Dale Fisher’s take on the pandemic

Now based in Singapore, the Australian expat and infectious disease specialist has become the face of the battle against COVID-19 in the city-state.

  • Emma Connors

Oxygen therapy could ‘halt’ Alzheimer’s

Scientists have sought a drug but the answer could be boosting oxygen flow to the brain, says a new study

  • Sarah Knapton