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Work/life balance

September

Meet the founder who loves forest runs in the dark

For King Kong’s Sabri Suby, his daily exercise routine is less about the cardio workout and more about the mental sharpness and clarity it brings.

  • Life & Leisure

Meet four high-fliers who used lockdown as a chance to change

From a Young Rich Lister who built a relationship with his daughter to a lawyer who flexed her muscles, here’s how these leaders used COVID-19 to transform.

  • Dan F. Stapleton

Changing culture in construction would save $8b

Fundamental reform of the industry that has higher injury and suicide rates than others would give access to a key resource it lacks – women.

  • Michael Bleby

August

For this banker, quality will always beat size (wave size, that is)

Robert Bell, boss of digital bank 86 400, records and tracks all his surf sessions. His friends think he’s weird, but it works for him.

  • Life & Leisure

July

He’s surfed 12-foot waves, but this director is scared of seaweed

Shaun Broughton has ridden crests across the globe, but COVID-19 means he’s staying on Sydney’s northern beaches – just don’t ask him exactly where.

  • Life & Leisure
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Four-day work week in Iceland improves wellbeing and productivity

For four years, researchers tracked 2500 employees who reduced their employment to 35 to 36 hours without a pay cut, says a study by a progressive think tank.

  • Gabriela Miranda

June

Surf trumps snow for tech exec who grew up skiing

He may have been raised next to Utah’s famous snow fields, but Mike Featherstone now finds the balance between work and play at Sydney’s Manly Beach.

  • Life & Leisure

May

One in five women get less than six hours sleep a night

Office workers suffering increased fatigue and sleeping less thanks to hybrid working.

  • Sally Patten

April

HSBC manager’s heart attack prompts viral post about overwork

Johnny Frostick hopes to inspire flexible work culture with his LinkedIn article about his near-death experience, which has been viewed almost 8 million times.

  • Lananh Nguyen and Harry Wilson

Moving to Tasmania inspired this executive to get fit naturally

Financial Executive Women founder and author Judith Beck is on a quest to explore her new home, one step at a time.

  • Life & Leisure

How COVID-19 spiced up out-of-office replies

The humble auto-reply has come into its own now that time off really has come to mean time off.

  • Pilita Clark

March

Banks fight to keep juniors on board with Apple watches, Peloton bikes

Graduates are being put off by hours that are ‘inhumane’, favouring a better work-life balance over hefty pay.

  • Updated
  • Simon Foy

This country wants you to work only four days

Spain is poised to become one of the first to experiment with a 32-hour workweek, which would allow workers to spend less time at the office without any change in pay.

  • Antonia Noori Farzan

CEOs ‘thriving’, Gen Zs floundering as pandemic rolls on

As many as two in five workers are considering exiting their jobs, a new report from Microsoft reveals.

  • Dina Bass

From fashion to furniture, this CEO designs every part of her life

There’s a connection between strategy in leadership and creativity, says CoreLogic chief executive Lisa Claes.

  • Philippa Coates
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Workers head back to the office ‘to escape work’

Careful what you wish for, a leading researcher warns bosses pushing staff to return to the office. Productivity could be about to plummet.

  • Natasha Boddy

February

Why it can be good to work long hours at a consulting firm

Working long hours at a consulting firm may be unpleasant but can help fast-track a professional’s career. But it all comes down to the ‘why’ and the duration of the extra effort, executive search experts say.

  • Edmund Tadros

January

How kitesurfing helped this entrepreneur meet powerful people

Carl Hartmann is co-founder of recruitment software developer Compono and of Lyre’s Spirit Co, which makes non-alcoholic drinks. He answers our Time Out Q&A.

  • Life & Leisure

WFH shift drives surge in burnout, overtime hours

Nearly three-quarters of Australians suffered burnout last year and the average office worker's overtime nearly doubled, according to a global study.

  • Natasha Boddy

December 2020

Recharging the batteries: how to digital detox on holiday

These three bosses don't want you checking your emails while you're on leave.

  • Natasha Boddy