-
"
#Health is not simply the absence of sickness." - http://hlty.us/6uE5#FitTip pic.twitter.com/02pI6wx6uR -
Do some research and find the one that suits you best.
#FitTip pic.twitter.com/Y3d9ao4TBM -
Try to finish a water bottle before lunch every day! http://hlty.us/6E7s
#FitTip http://hlty.us/6E7u pic.twitter.com/3RiQItTyUq -
#FitTip: Go to your local farmers market to to be#healthy with fresher veggies. http://hlty.us/6BRr pic.twitter.com/DJnYzy24rw -
Drink
#SparklingWater instead of soft drinks for a refreshing kick without the unhealthy fructose. http://hlty.us/6vYE#FitTip pic.twitter.com/AWoajsiEFB -
Give
#MealPrep a try. Open the cookbook & save your wallet by making healthy food.#FitTip http://hlty.us/6j2k pic.twitter.com/9j9luLCK3j -
#FitTip: Feeling tired all the time? Try to eat more energizing choices like grapes. http://hlty.us/6wUj pic.twitter.com/7N0WWGeSoF -
5 Best Smartwatches for Health and Fitness http://bit.ly/2WaAHfJ
#fittip#wearablespic.twitter.com/siTJIiTf9i -
Try
#MealPrep. Fire up the skillet & cut calories by making tasty meals.#FitTip http://hlty.us/6w2N pic.twitter.com/pVwceqQPeD -
Cook meals at home. Boost
#culinary skills & save your wallet by making tasty meals.#FitTip http://hlty.us/6ySg pic.twitter.com/RXhDVJLfzY -
#FITTIP: While good fats are healthy, an equal balance is key. You should try to restrict yourself to one or two portions of these foods a day.#Food#Healthy pic.twitter.com/5Cw96mBL0m -
Cook dinner at home. Grab the
#recipe cards & cut calories by making#healthy meals.#FitTip http://hlty.us/6C9m pic.twitter.com/W2kdlUWnmb -
"The part can never be well unless the whole is well." - http://hlty.us/6Etp
#FitTip pic.twitter.com/xR4uTs8uS1 -
Fit Tip: Best Exercises for Total Body Strength
#Bowflex#FitTip https://bit.ly/2W4GAzd -
#FitTip: Do you always feel tired? Fuel your body with energizing choices like fresh fruits. http://hlty.us/6DRz pic.twitter.com/iW6ZvRpUtK -
Tell someone when you're going to
#workout so they'll hold you accountable! http://hlty.us/6vqZ#FitTip pic.twitter.com/0qQ7TAE5gK -
#FitTip: Is#exhaustion getting you down? Try to eat more energy-rich foods like honey. http://hlty.us/6BRt pic.twitter.com/H2tY5ORi1v -
"I believe that the greatest gift you can give your family and the world is a
#healthy you."#FitTip pic.twitter.com/l0WifbQI0l -
Swap 1 junk food item for a
#WholeFood snack every day. The#healthy choice will become habit. http://hlty.us/6AcF#FitTip pic.twitter.com/myphuR8cik
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