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Monday, May 10, 2021
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What type of mask should you wear for better protection? All you need to know

May 10, 2021 6:20:32 pm

The Centers for Disease Control and Prevention (CDC) has also suggested shaving or trimming of beards close to the face, to ensure a better fit and to keep you safe

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COVID-19: When can you get second vaccine shot if infected after first dose?

May 10, 2021 2:10:33 pm

Here's what the Health Ministry recommends

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COVID-19: Can your coronavirus jabs be from two different manufacturers?

May 10, 2021 10:50:45 am

Dr Gitali Bhagawati, consultant and head, Department of Microbiology and Infection Control, Dharamshila Narayana Superspeciality Hospital tells you all about it

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What kind of yoga asanas should mothers-to-be practise? Find out

May 9, 2021 6:20:09 pm

Allot at least 20-30 minutes regularly towards yoga asanas, pranayama and meditation for your well-being

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These 3 healthy food items will leave you feeling elated; check it out here

May 9, 2021 1:51:07 pm

These foods "not only support your gut but also help your brain produce dopamine and serotonin" says Rashi Chowdhary, diabetes educator

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Mother’s Day 2021: In pandemic, here’s what moms can do to fight stress and fatigue

May 9, 2021 12:30:16 pm

Explaining Covid-appropriate behavior and precautions to children patiently will help ensure their compliance, an expert suggests

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Mother’s Day 2021: Health tips for first-time mothers in the second Covid wave

May 9, 2021 11:40:33 am

"Expecting moms should strictly adhere to protocols like social distancing, personal protection, and staying at home to help prevent the exposure," suggests a doctor

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Matters of the Mind: Compassion fatigue, vicarious trauma and hopelessness

May 8, 2021 4:45:56 pm

When we give with the hope of an impact however small, we are functioning from a need to control, not compassion

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Long COVID: The impact of coronavirus on humans

May 8, 2021 9:10:47 am

"Evidently, there is a lot more to the disease than the respiratory infection that people recover from after a few weeks or a month. The research and understanding related to these long-term impacts are crucial to finding a holistic cure and treatment process for the pandemic," said Dr Vishal Sehgal

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Kendall Jenner opens up about her struggle with anxiety

May 7, 2021 8:50:59 pm

"I remember being really young – I'd say 8, 9, 10 – and having shortness of breath and going to my mom and telling her that," the model said

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‘Nutritious meal does not have to be fancy or expensive’: Bhagyashree

May 7, 2021 7:10:43 pm

Home-cooked meals can be equally healthy if chosen correctly, Bhagyashree said on Instagram

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‘Going to breastfeed Aaravv for as long as I can’: Anita Hassanandani on health and immunity for her son

May 7, 2021 8:01:52 pm

"Since the time Aaravv was born, everyone gave me the same advice: that breast milk is most important for your baby's nutrition and growth," the actor said

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Feeling demotivated during lockdown? These simple tips can help

May 7, 2021 3:00:32 pm

Take breaks especially from digital devices and focus on any activity that relaxes and rejuvenates you.

green smoothie

Pregnancy diet: Would you like to try this ‘Green Goddess Smoothie’?

May 7, 2021 11:40:33 am

"Experts recommend that a mother-to-be's diet should include a variety of healthy foods and beverages to provide important nutrients a baby needs for growth and development," said Pilates trainer Radhika Karle

COVID-19: Understanding the difference between oxygen concentrator and oxygen cylinder

May 7, 2021 9:10:05 am

While a continuous flow oxygen concentrator provides the same flow of oxygen in a minute until it’s been turned off, pulse dose identifies the patient's breathing pattern and gives out oxygen when it detects inhalation, explained Dr Tushar Tayal, department of internal medicine, CK Birla Hospital, Gurgaon

Plus-size model Tess Holliday reveals she is suffering from anorexia

May 6, 2021 10:30:04 pm

"When you equate weight loss with 'health', place value and worth on someone’s size, you are basically saying that we are more valuable now because we are smaller & perpetuating diet culture… & that’s corny as hell," wrote Tess Holliday

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Sanjeev Kapoor reveals the first thing he eats in the morning before tea or coffee

May 6, 2021 7:10:06 pm

The food item is rich in fibre. Any guesses?

hand sanitiser

Hand sanitiser: WHO explains how much amount to use and how often

May 6, 2021 6:20:06 pm

Alcohols in sanitisers have not been shown to create any relevant health issues, says WHO

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Steep rise in number of post-Covid patients with hair loss: Doctors

May 6, 2021 4:40:34 pm

While the adverse effect of Covid-19 on mental and physical conditions of even those who have not had the infection is well-known and documented, problems such as hair loss are fast emerging as one of the common side-effects of this pandemic, mention experts

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Taking antibiotics? Here’s how you can keep your gut healthy

May 6, 2021 2:52:59 pm

Antibiotics are very essential and effective in treating serious infections but did you know that they can also kill the good bacteria in your gut?

pulse oximeter

How to use a pulse oximeter correctly for monitoring oxygen saturation

May 6, 2021 9:10:01 am

Here are some simple steps to follow when you use a pulse oximeter

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COVID-19 in children: Some important questions answered

May 5, 2021 6:20:46 pm

"The majority of children with COVID-19 are asymptomatic. Most will have mild illness, and 60-70 per cent are either asymptomatic or have mild disease," said a doctor

Don’t pass the salt – WHO issues benchmarks for sodium content in food

May 5, 2021 4:42:28 pm

The new WHO benchmarks, for 64 food and drink categories, are aimed at guiding health authorities in its 194 member states in talks with the food and beverage industry.

salads,

Refreshing summer salad ideas you can try today

May 5, 2021 3:08:01 pm

Use simple non-caloric dressings for salads such as apple cider vinegar, hung curd dip, guacamole, herbs, lime, nuts, seeds, and olive oil, said nutritionist Karishma Chawla.

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World Hand Hygiene Day 2021: A simple hand washing and hygiene guide

May 5, 2021 1:20:20 pm

For safe hands, use a liquid hand wash and preferably one with the goodness of natural ingredients like tulsi, aloe vera, and lemon, suggests an expert

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