You've been pooping all wrong. A lot of factors go into how and when you have bowel movements, including three controllable ones: sitting position, diet, and exercise. Here's why mooing like a cow, doing yoga, and more are in your bowels' best interest.

Music can do so much. #MusicHelpsMe courtesy of @MusicalHashtags on @HashtagRoundup.

It's the day of rest, the day of relaxation, the day of crippling hangovers, homework, running, church, football and a million more things.