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the idea is then to reach out to your social circle and find out what friends are doing the same thing. So, when it’s time to shop for groceries, head to the same place as your friend at the same time, and talk to them while you shop. Or, as they further outline in the article, when you are gearing up to cook dinner, connect with your friend via Facetime and chat while you both are preparing meals. Connect via Zoom when each of you is reading stories to your kids and let each other listen in.
https://newsymom.com/2020/05/21/no-time-for-friends-as-a-working-parent-try-a-new-concept-called-bundling