Fitness

The gun show must go on! 

The former Georgia Bulldog is prepping for his first NFL season with burritos, Zoom meetings, and piano breaks.

It's not pleasant, but it is smart and polite to mask up if you have to be close to people while working out.

Your list of excuses just got shorter.

Become a rubber band man. 

On the latest episode of Above Average Joe, Clay Skipper enlists GQ wellness columnist Joe Holder for a virtual push-up crash course.

Weights are impossible to find right now—unless you have Marc Miller's number. 

This 10-minute dynamic stretching routine will iron your kinks out. 

Two workouts to help you achieve liftoff. 

The Australian actor worked hard to get in no-shirt shape—but right now, he's just trying to breathe.

The new Theragun dramatically lowers the barrier to entry for their game-changing recovery tools.

Build a solid base for post-quarantine fitness. 

GQ’s fitness and wellness columnist Joe Holder on the joys of running the 400-meter oval.

The cancer survivor can tell you a thing or two about living off of just green bananas.

GQ staffer Clay Skipper tried a round of split squats and calf raises with the New York Red Bulls. 

It's the perfect way to get your heart pumping while staying in one place. 

The self-taught Instagram star is twerking…while also learning 3-D modeling.

Lift harder…and maybe live longer?

It's the ideal way to get some exercise and sunshine during coronavirus quarantine—but there are some things you should know before you lace up and head out.

“To be honest, it’s hard to do workouts because you’re like, are we even going to play?”