![The squat remains king of lifting movements.](http://web.archive.org./web/20200417221211im_/http://www.executivestyle.com.au/content/dam/images/h/1/n/d/c/8/image.related.wideLandscape.640x360.h1ndbw.1mkv9q.png/1586942248060.jpg)
Fitness
Fit for a king: One exercise that targets the whole body
The squat gets the muscles firing and the heart pumping for an all-over workout.
The most overlooked piece of gym equipment is what you have on your feet.
As Dr Seuss once said, say what you mean and mean what you say.
Gold is back in fashion as the ultimate hedge against tail risks, inflation and deflation.
Bowler Cummins has become Australian cricket’s post ball-tampering pin-up boy, getting rich in the process.