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7 things you might not know about postnatal depression
Despite its widespread nature, there is still a great amount of mystery surrounding PND - and it's important to try unravelling as much of that as we can.
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Postnatal depression: dispelling the myths
There are a number of myths surrounding postnatal depression, some of which helped Megan Blandford ignore her own PND for so long. Here's why so many PND myths just aren’t true.
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The day postpartum depression stole my husband
Paternal mental illness is underdiagnosed is because it often appears differently from women.
![A deep depression hit Prue Gusmerini soon after the birth of her son.](http://web.archive.org./web/20200114073416im_/http://www.essentialbaby.com.au/content/dam/images/h/1/g/j/4/n/image.related.landscape.300x200.p50yf6.png/1564629337133.jpg)
One day I was fine, the next I was having the darkest thoughts of my life
Soon after the birth of my son depression struck. But there was a silver lining.
![Mother, Kelly, shares how she conquered perfectionism with her three children.](http://web.archive.org./web/20200114073416im_/http://www.essentialbaby.com.au/content/dam/images/h/1/g/g/l/d/image.related.landscape.300x200.h1ggh6.png/1578871752320.jpg)
First versus third: How perfectionism (almost) went out the window
Feeling a range of emotions, both positive and negative, is a common experience of re-adjustment for mums new and seasoned.
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My biggest fear: First time mums tell all
Why around 1 in 7 new mums experience postnatal anxiety.
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I said I was doing fine after I gave birth - I was lying
PPD made me feel weak and empty, lost and fearful, and for a while, it took my voice.
![Photo: Nicole and her daughter, Lola. Supplied](http://web.archive.org./web/20200114073416im_/http://www.essentialbaby.com.au/content/dam/images/h/1/f/x/o/8/image.related.landscape.300x200.h1fxm2.png/1562293788687.jpg)
'I couldn't breathe': how one new mum overcame post-natal anxiety
Despite having no history of mental illness, Nicole was struck by debilitating post-natal anxiety that left her scared to leave the house.
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Postnatal depression in men still not recognised, new study
When it comes to fathers, stigma still abounds.
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'How am I meant to do this?': three women talk candidly about postnatal depression
When the worst time of your life is after your baby is born.
![This lack of feeling made me wonder an uncomfortable wondering: things weren’t right.](http://web.archive.org./web/20200114073416im_/http://www.essentialbaby.com.au/content/dam/images/h/1/c/w/g/w/image.related.landscape.300x200.p518h3.png/1556252939632.jpg)
The desperate measures I took during PND
In the midst of a silent battle Megan Blandford took risks to feel something – anything – again.
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Five myths about post-natal depression that stopped me seeking help
It took me years to admit I was not okay.
![Don't forget the dads: New fathers can experience PND too.](http://web.archive.org./web/20200114073416im_/http://www.essentialbaby.com.au/content/dam/images/h/1/c/f/7/5/image.related.landscape.300x200.h1c5uo.png/1552899592756.jpg)
Confusion, neglect, resentment and overwhelm: new fathers' experiences of PND
PND affects up to ten per cent of dads during the perinatal period.
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