Weekly Meal Plans

Adam Liaw's spring greens salad.

WEEKLY MEAL PLANNER

Relaxed spring recipes

The sun is shining, the skies are blue – take dinner outside and share with friends and family. Just add wine.

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Beef nachos with coriander salsa.

WEEKLY MEAL PLANNER

Raid the pantry

Spring clean the pantry this week with clever recipe ideas that make the most of your kitchen staples.

  • Contains:
Adam Liaw's cheeseburger lettuce wraps.

WEEKLY MEAL PLANNER

Cooking with kids

Food on sticks, home-made pizza & DIY burgers - fun hands-on recipes kids will love.

  • Contains:
Quick, healthy dinner: Salmon fillets with caramelised onion and wilted greens.

WEEKLY MEAL PLANNER

Affordable food in a flash

A week of dinners that are quicker and cheaper than home delivery? It can be done.

  • Contains:
Frypan zucchini, caponata, ricotta and pesto vegetarian lasagne.

WEEKLY MEAL PLANNER

Spring clean eating

Make the most of fresh, seasonal spring ingredients and create a week of light, healthy meals.

  • Contains:
Pepperoni pizza omelette.

WEEKLY MEAL PLANNER

Mood-boosting foods

This week is all about feel-good foods rich in iron, omega-3 fatty acids and a chemical called tyrosine.

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