Fit Bharat

Do you know this ? What to refrigerate and what not to refrigerate #HealthyEating #WednesdayWisdompic.twitter.com/avD2pZWPgt

Try to incorporate Child Pose (Balasan/बालासन) yoga in your routine. It’s benefits are -Improve Digestion -Strengthen Lower Back -Stretches Hips/Thighs & Ankles -Enhance Blood Circulation -Relives Constipation -Calm the Mind -Fights Insomnia -Energises Body -Removes Fatiguepic.twitter.com/BOOprUIuNf

A Japanese acupressure method to relax in 5 Mins #Acupressurepic.twitter.com/ef8MLJUOJf

Money, time and energy NEVER come to you all together...So enjoy every moment of this life #sundayvibespic.twitter.com/zbWS9ujSgG

Inspiring Yoga Journey ! You can also do it provided U are -Punctual -Dedicated -Self-Motivated & -Hard Working #yogalife #yoga #healthylifestylepic.twitter.com/zdYsdWTiHL

Honey plus Turmeric The Most Potent Natural Antibiotic #HealthyEatingpic.twitter.com/VHn4356p0M

One of the most famous remedy against bad breath that works . Try it pic.twitter.com/fKwWQTW08b

When your pet dog is also worried about your fitness goals Tag to your dog lover friends #thursdayvibes #TrainingPartnerpic.twitter.com/cv9eSaoL45

Try this high intensity ‘Fat Killer Home Workout’ for 30 mins. We know U care for your body #HomeWorkout #HIITpic.twitter.com/nYMXzpSdEs

If you are not able to go gym or ground for physical exercise then here is the complete body home workout for you #homeworkout #FitBharat Share with your friends/family pic.twitter.com/fOj6LD8AC3

What is consciousness ? #LifeLessons #TuesdayThoughtspic.twitter.com/ShSSdZwNiT

Never Ever Give Up ! Miracles happens to those who always trust their own abilities. #MondayMotivaton This is Pure Never Say Die Spiritpic.twitter.com/WSlmcGw9nC

जले पर नमक छिड़कने वाले बहुत मिल जायेंगे कोई हल्दी दूध पिलाने वाला चाहिये #ImmunityBooster #TurmericMilkpic.twitter.com/rExUF3Qw6j

What’s your Pull-UP score ? Pull-Up strengthen your shoulders, back and arm muscles. It also improve your grip strength and overall fitness.pic.twitter.com/E8brrzGheY

OMG ....Crazy Core Strength ! #ExtremeFitnesspic.twitter.com/kT6k5KMwQP

Important health tips according to our Indian Ayurveda #HealthyLiving #Ayurvedapic.twitter.com/fGvmmWICai

Home workout for thinner and toned legs pic.twitter.com/d1vnKiMifX

Why you should eat banana ?pic.twitter.com/taSZAMzqMS