Fit Bharat

@FitBharat

A mission towards fit,healthy & happy India▪️This initiative is inspired by PM Sh Narendra Modi’s fitness movement▪️Fit Bharat managed by ‘s Team

Joined September 2019
29 Photos and videos Photos and videos

Tweets

You blocked @FitBharat

Are you sure you want to view these Tweets? Viewing Tweets won't unblock @FitBharat

  1. Pinned Tweet
    Sep 9

    Incredible & Super Talented ! This boy did 30 Somersaults in one go💪🤗There is abundance of natural talent in our country.We just need to pick them up at right time and groom them for Olympics. Can any1 get us in touch with him ?

    703 replies 9,205 retweets 27,828 likes
    Undo
  2. 2 hours ago

    Super Fit Boy💪 Watch 5 yr old Abhishaurya doing one of the toughest exercises “Rope Climbing” with so much ease🤗 He is already ready to join Indian Army and carry forward the legacy of his soldier father & grandfather. A big applause👏👏 to him.

    7 replies 70 retweets 355 likes
    Undo
  3. 23 hours ago

    Smoking damages nearly all part of human body. Health consequences of smoking aren’t always immediate and that’s the reason Smokers often underestimate the severity of risks. It can cause 12 type of CANCERS 🙏

    , , and 7 others
    2 replies 9 retweets 34 likes
    Undo
  4. Sep 30

    Intermittent fasting can be beneficial for weight loss, lowering blood sugar, improving heart health, reducing inflammation & reducing your risk of chronic diseases. When fasting, it’s important to be aware of which foods/supplements may break your fast.

    1 reply 5 retweets 14 likes
    Undo
  5. Sep 29

    Your are special so as your HEART❤️ 🧘‍♂️

    2 replies 83 retweets 254 likes
    Undo
  6. Sep 29

    Prevent..Detect..Protect Do you know that cardiovascular diseases are the number 1 cause of death globally. In India every year Approx 30 Lakh people die due to CVDs ...Its HUGE number ! Plz take care of your heart❤️🙏 Be Active..Be Healthy😊

    , , and 6 others
    8 retweets 29 likes
    Undo
  7. Sep 28

    Have you ever tried this 😊? Eating a banana with warm water in the morning has many benefits including weight loss.

    , , and 6 others
    5 replies 14 retweets 53 likes
    Undo
  8. Retweeted
    Sep 27

    Thank you... all credit to Sarita and Vedaant. They worked very hard for it .

    Young Star 🌟 Actor R Madhavan’s 14 yrs old son Vedaant clinched a Silver Medal in the 4x100m freestyle event at Asian Age Group Swimming Championship. Congratulation to Vedant🌺💪 Salute you for standing like a pillar with your son🙏
    55 replies 125 retweets 3,706 likes
    Undo
  9. Sep 26

    Young Star 🌟 Actor R Madhavan’s 14 yrs old son Vedaant clinched a Silver Medal in the 4x100m freestyle event at Asian Age Group Swimming Championship. Congratulation to Vedant🌺💪 Salute you for standing like a pillar with your son🙏

    , , and
    20 replies 126 retweets 1,503 likes
    Undo
  10. Sep 26

    Most people will experience lower back pain at some point in their life, it is very common. Look into these home remedies to treat low back pain. In case of low back injury or chronic back ache,Please don’t lift any weight & consult your physician.

    , , and 7 others
    3 replies 11 retweets 39 likes
    Undo
  11. Sep 26

    Meet Fitness & Eco Warrior IAS Ram Singh,DC West Garo, Meghalaya walks 10 Kms every week to buy 21 Kg vegetables from tribesmen/women. No to- -Plastic -Traffic Jam -Pollution Yes to -Fitness -Organic Food -Empowering traditional economy Salute Mr Ram🙏🌺

    , , and 7 others
    20 replies 392 retweets 1,541 likes
    Undo
  12. Sep 25

    Lower back pain is a common cause for visits to the doctor. Most low back pain is the result of an injury, such as muscle sprains or strains due to sudden movements or poor body mechanics while lifting heavy objects. Consult your physician immediately if pain is severe🙏

    , , and 7 others
    9 retweets 35 likes
    Undo
  13. Sep 24

    Low back pain can interfere with your daily activities. Want to prevent back pain ? Improve your strength and flexibility with these back exercises.

    , , and 7 others
    2 replies 28 retweets 74 likes
    Undo
  14. Sep 23

    Practicing a sport from a young age can help you master it. Enjoyed watching 7yr old Ayan practice his favorite sport Horse Riding. This is how he starts his daily routine at 6 AM .Hi-five✋ to him For a fitness routine you need to be punctual, disciplined & self motivated

    8 replies 51 retweets 343 likes
    Undo
  15. Sep 23

    Importance of RIGHT Posture ! A good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on spine,supporting muscles & ligaments during these activities.

    , , and 6 others
    4 replies 65 retweets 241 likes
    Undo
  16. Sep 21

    Walking can offer numerous health benefits to people of all ages and fitness levels. It is free to do and easy to fit into your daily routine. All you need to do is start walking😊

    , , and 7 others
    1 reply 8 retweets 31 likes
    Undo
  17. Sep 21

    Sodium is must for body but how much intake is good ? Daily salt intake =2000-3000 mg 1 small tea 🥄 =Approx 2300 mg Keep salt consumption to low or optimum level to avoid heart & kidney disease. To know benefits of low sodium diet read here👇

    1 reply 3 retweets 23 likes
    Undo
  18. Sep 20

    Psychological well-being is very important aspect of life.Mental health includes our emotional, psychological and social well-being. It affects how we think, feel & act. So NEVER hesitate to talk about it !

    , , and 3 others
    13 retweets 38 likes
    Undo
  19. Sep 19

    Always have a ‘Balanced Diet’😊 Every dietary component is necessary & IRREPLACEABLE !

    , , and 7 others
    2 replies 8 retweets 39 likes
    Undo
  20. Sep 19

    Masterclass 🤗💪 There is no dearth of talent in India. Amazed to see these young super agile,athletic and skilled kids practicing traditional Manipuri Martial Arts "Thang Ta" With proper guidance/training they can make India shine at world stage. Kudos to them🌺🙏

    93 replies 1,572 retweets 4,656 likes
    Undo
  21. Sep 18

    Try to have 1 lemon everyday😊

    , , and 5 others
    4 replies 45 retweets 187 likes
    Undo

@FitBharat hasn't Tweeted yet.

Loading seems to be taking a while.

Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.

    You may also like

    ·