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freelance life

Is this the age of the ‘gig’ economy?

The workforce is increasingly casualised, and the sharing economy is creating previously unheard-of opportunities for people wishing to be self-employed. But...
Opioid addiction

When your treatment turns into an opioid addiction

Opioid painkiller addictions don't discriminate between the young and old or the rich and poor. The father of the late Hollywood actor, Heath Ledger, speaks to...

When big business influences social policy

So you support marriage equality. So does tech giant, Apple. But we shouldn't automatically trust wealthy companies to exert great social influence simply because...
New research

‘Pac-man’ gene implicated in Alzheimer’s disease

Aussie scientists have discovered how a ‘Pac-man’ gene helps break down toxic proteins that can cause Alzheimer’s disease.
Life coach

How do you speak to yourself?

When your negative inner voice pipes up, acknowledge it, take action, and things will begin to move and shift, writes Kemi Nekvapil.
Raising boys and girls

A scientific guide to navigating the world of gendered toys without screwing up your kid

Girls often end up with dolls, and boys end up with trucks. And changing these habits is easier said than done.
Nothing comes free

Want to attend a big, fat Indian wedding? Buy a ticket

One start-up is giving foreigners the ultimate cultural experience.

Life matters

In focus: This National Pain Week (July 25 to 31), we put the spotlight on the invisible challenge of living with chronic pain. 

Chronic pain

Shedding fear in the face of living with chronic pain

Letting go of fear and regret has helped writer and performer Koraly Dimitriadis cope with chronic pain.
Living with chronic pain

When a tampon feels like a knife: Living with chronic pelvic pain

It took 17 specialists, 16 types of medication and five and a half years to find any relief from life with chronic pelvic pain, and up to 25 per cent of...
Understanding chronic pain

The link between chronic pain and depression: which comes first?

The complicated answer is the relationship goes both ways.
Pain relief

Ketamine could treat chronic pain

Using ketamine to treat chronic pain following surgery is a cheaper and safer alternative to commonly prescribed conventional painkillers, according to new research.
Bloody pain

Period pain can be “as bad as a heart attack.” So why aren’t we researching how to treat it?

Periods are a fact of life but too many people are suffering in silent agony to be squeamish about the subject, argues Olivia Goldhill.

#SBSUncensored

SBS Uncensored brings to you ten young Aussies from around the country to talk on what matters to them when it comes to making a better Australia. LIVE on SBS 2 Facebook this month; get in on #SBSUncensored.

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SBS Uncensored

L-FRESH The LION: "Social justice comes across in my music because it’s a part of who I am”

Southwest Sydney-born rapper, L-FRESH The LION, shares his story of identity, culture, and social justice. L-FRESH is 1 of 10 Aussies talking to us about issues that...
SBS Uncensored

Hollaback Boi: 'I preach self-love. Everyone is fabulous – I truly believe that!'

Freelance creative director, Hollaback Boi, shares his opinions on growing up an outsider and learning to love it. Hollaback Boi is 1 of 10 Aussies talking to us...
SBS Uncensored

Amy Iheakanwa: designing a better future for women

Designer and musician, Amy Iheakanwa, shares her quest for female empowerment through fashion and art. Amy is 1 of 10 Aussies talking to us about issues that...
SBS Uncensored

Ecca Vandal: giving the Australian music scene a multicultural makeover

The child of Sri Lankan refugees who eventually settled in Melbourne via South Africa, music has been the constant in punk musician Ecca Vandal's life. Ecca is 1...
SBS Uncensored

Remi: 'I’m reminded constantly that I am black, but I’m not ashamed anymore'

Melbourne rapper, Remi, shares his journey of self-discovery and his destination of self-love. Remi is 1 of 10 Aussies talking to us about issues that matter to...
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Win $10,000 from RaboDirect to invest in your future

SBS Life and RaboDirect have teamed up to give you the chance to win $10,000 in a High Interest Savings Account.

ENTER NOW

Health check

Breaking down the latest medical news, global health issues, research and analyses.

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Parenting

How Pokémon Go might actually be helping kids with autism

It's not some crazy, unsupported theory.
How to cope

Why some people are better at handling stress than others

Scientists have studied brain imaging to determine how different people react to stress.
Eye health

What's behind the global rise in short-sightedness?

While genes play a role, they cannot explain the increasing epidemic.
Health

Do we need vitamin D supplements?

British health officials have advised ‘everyone’ to take vitamin D supplements to ensure optimum bone health. But what does this mean for Australians?
Parental health

Alarming levels of depression and anxiety in parents of preterm babies

A new Australian study reveals that new parents whose babies are born before 30 weeks gestation experience high levels of anxiety and depression, as their very...
Supporting CALD communities

Are we doing enough to support our ageing migrant population?

Migrants living in Australia face increasing issues as they age, and research shows the biggest impact is to their mental health. So the question beckons, are we...
Culturally specific diabetes care

How your culture could influence your diabetes risk

Diet and exercise aren't the only two factors we need to pay attention to in order to prevent and manage type 2 diabetes. Experts warn that we need to consider...
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Roots – premieres 27th July on SBS and NITV

Don’t miss this reimagining of the epic family saga and portrait of American slavery, following the journey of one family and their will to survive.

Watch

Opinion

Meet our columnists. They've got strong views on all things. Their words may (or may not) change the world.

Calling out racism

Why is it so much worse to be called racist than actually be one?

When did the right to offend trump the right to take offence?
An online world

Comment: Your guide to dealing with anti-Muslim arguments on Facebook

Have you found yourself facing a lot of Islamophobic sentiment online these days? So has Helen Razer
Adverse effects of discrimination

Why people of colour should prioritise self-care

In a world that continues to show a gross disinterest in taking care of minorities, self-care can be a radical act, writes Neha Kale.
Diversity

Actors need to say no to films that whitewash

It's nice to hear major movie stars pay lip service to diversity, but it's time for them to do more than talk, writes Ruby Hamad.
Comment

Racism: moving beyond tribalism

The reality of racism lies in what it does to an individual and the personal devastation it wreaks.

Family

Parenting for modern families: new rules for a new age.

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Love reading

You can bribe your kids to love books

Adding some short-term rewards around reading could be the best motivation.
Parenting

What divorced mothers want their married friends to know

Going through divorce with children is a stressful event; single parents are rarely relishing their 'kid-free time'.
Diversity in comics

The rise of the diversity hero

Comic book and fantasy universes are no longer limited to white superheroes, with an increasing number of creators diversifying fantasy realms.
NAIDOC Week

Being a traditional land owner in a modern world

She might be surrounded by concrete and buildings in Melbourne, but Justice Nelson, 38, has found a way to blend her traditional Indigenous culture with a modern...
Safe sleeping

Why this cardboard box could be the best gift you give a new baby

These simple cardboard boxes are saving babies lives.
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Wellbeing

Optimism and eats to nourish the mind, body and soul. No empty calories here.

The pursuit of happiness

What's wrong with choosing contentment over happiness?

We’re deep into the pursuit of happiness, but is this the best approach?
Life coach

Be your best self in the relationships that really matter

In the relationships that really matter, we have to be able to admit that we ourselves can do better, we can lead the way, says life coach Kemi.
Ethical consumption

A shopper’s manifesto: These three simple questions are the key to quitting fast fashion

Buy better clothes. Buy less of them. Wear them more.
Closing the gender gap

Why women (sometimes) don’t help other women

It’s not because they’re inherently harsher leaders than men, but because they often respond to sexism by trying to distance themselves from other women.
Why rituals still shape our lives

Why rituals are still relevant

The act of ritual is a common thread that has linked humanity throughout the ages, regardless of ethnicity, culture or religion, but what role does it have to...

#HaveYourSay

Experts and passionate individuals weigh in on Life topics. Share your story at pitchtolife@sbs.com.au.

SBS Uncensored

SBS Uncensored: 10 young Aussies coming to you LIVE on SBS 2 Facebook

SBS Uncensored brings to you ten young Aussies from around the country to talk on what matters to them when it comes to making a better Australia. LIVE on SBS 2...
Confessions of a non-beer drinker

Don’t judge me, but I don’t like beer

This Queen’s Birthday long weekend, Dom Knight isn’t going to be out smashing beers like other Aussie blokes. In fact, he’d rather not drink beer at all.
Speaking out

Why are women's voices judged more harshly than men's?

Acclaimed author Tara Moss speaks out in an edited extract from her new book.
NITV

Christine Anu: How the cruel words of others made me strong

COMMENT | They used to say that ‘sticks and stones may break by bones but words will never hurt me’, but the link between language and self-esteem is clear. Words...
Refugees rising

Migrants aren’t taking our jobs, they’re creating them

The future prosperity of Australia’s labour market hinges on the participation of immigrants and refugees. Meet the entrepreneurs and start-ups upskilling these...

Relationships

Let's talk about sex, love, dating, marriage, coupledom.

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Dating

Sometimes it's just easier being single

In a world where weddings cost upwards of $35,000 and kids and property are more binding than marriage, singledom is an increasingly valid choice for women.
Under the sheets

Here’s how sex can curb your binge eating habits

New research finds satisfying your sexual needs can also help to decrease your appetite for bad foods.
Food for thought

Your restaurant order could lead to a better date

Scientists have discovered the secret weapon to success on your next date.
Putting yourself first

When saying no to others is self-care not selfishness

Why do we have a need to instantly gratify others yet not give ourselves the same attention? Why do we not wake up thinking, “How am I feeling today?”, “What help...

Has virginity lost its virtue?

Researchers have found that virginity is not the virtue it once was, with a new generation favouring promiscuity over sexual inexperience in a potential partner.
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More dispatches from Life

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Mobilising voters

US politicians are using Pokemon Go to get people out and voting

A novel approach to mobilising their voter base.
With voluntary voting, American politicians face a challenge at every election - making sure their supporters get out and vote. To do that they spend months making phone calls, sending letters and going door-to-door - asking as many voters...
Brooms up

Australia makes history by winning the 2016 Quidditch World Cup

The Australian national team has won the Quidditch World Cup for the first time, bringing joy to Aussies and Harry Potter fans the country over.
On Sunday night, the Australian Dropbears beat the US National team in the Quidditch World Cup grand finals in Frankfurt, Germany. The final score was 150*-130 with the snitch caught by Australia, giving them the win.   Quidditch is a fict...
Raising boys and girls

A scientific guide to navigating the world of gendered toys without screwing up your kid

Girls often end up with dolls, and boys end up with trucks. And changing these habits is easier said than done.
 Developmental psychologists and parents worry about toys because toys matter. "They are how children learn about themselves and the world around them,” said Christina Spears Brown, author of Parenting Beyond Pink and Blue: How to Raise Yo...
Inclusive fashion

This new denim campaign is celebrating diverse, plus-size beauty

Because everybody needs a good pair of jeans, right?
Plus-size retailer Torrid are being hailed for their latest denim campaign, which features 11 multicultural women showing off their curves. The American fashion label, which ships to Australia, selected models, employees, customers and act...
Work

Revolutionising your lunch break

Why the workplaces of the future want you to slow down, relax and take a load off - and why it’ll help you get more done in the long run.
When I worked full-time at a magazine, I really worked overtime. My editor never told us explicitly, but it was implied that we were always expected to be ‘on.’ Emails were there to be checked. Phones should be answered. And because we wer...
Alarming evidence

Alcohol directly linked to seven types of cancer

Regardless of quantity, booze consumption has been found to cause at least seven types of cancer.
A comprehensive analysis of data culminating from 10 years of global research has identified alcohol as the cause of 5.8% of deaths from cancer in 2012 alone. In an opinion piece published in the journal Addiction, Jenni O'Connor of the Un...
Politics

A quick history of the surprising friendship between Chelsea Clinton and Ivanka Trump

Although they're on opposite sides in the US presidential election, "friendship trumps politics" for Chelsea and Ivanka.
There's no love lost between Democrat Hillary Clinton and Republican Donald Trump, but the bad blood doesn't extend to their offspring. While their parents are bitter rivals in the US presidential race, their daughters Chelsea Clinton, 36,...
SBS Uncensored

Hollaback Boi: 'I preach self-love. Everyone is fabulous – I truly believe that!'

Freelance creative director, Hollaback Boi, shares his opinions on growing up an outsider and learning to love it. Hollaback Boi is 1 of 10 Aussies talking to us about issues that matter to them, via SBS 2 Facebook live video this month for ...
At 23, Kurt Johnson has created quite a profile for himself; a freelance creative director for a variety of magazine and concept photo shoots around Australia, fashion editor for bi-annual arts magazine King Kong, an avant-garde stylist, c...
Health

Do we need vitamin D supplements?

British health officials have advised ‘everyone’ to take vitamin D supplements to ensure optimum bone health. But what does this mean for Australians?
Vitamin D is essential to the body’s absorption of calcium, which is crucial to maintaining healthy bones and teeth. Low levels of vitamin D can cause rickets in children and increase the risk of falls and bone fractures in older people. P...