Top Resources
SIDS safe sleeping guidelines
To reduce the incidence of SIDS and fatal sleeping accidents in Australia, SIDS and Kids educates the public in safe sleeping practices for babies. Here are their guidelines.
Your baby's changing sleep habits
As your child gets older, you’ll find their sleep needs change. From their time as a newborn, through to toddlerhood and beyond, children need good sleep to help them develop and stay healthy.
Latest
Are DNA tests more art than science?
In the end, DNA tests could be seen as a pricey way to confirm what you probably already know.
My husband and I don't sleep in the same bed anymore
If you had told me a few years ago that my husband and I would forgo sleeping in the same room, I would have told you you were lying.
How the switchover to daylight saving time affects our health
The health effects go beyond sleep – and can last two weeks or more. Here's what the research says.
Recall reminder for Medela breast pumps over electric shock fears
Parents are being warned to check any breast pumps you might have stored away in the cupboard and purchased prior to October 2016.
Why you should stop telling new mums to sleep when the baby sleeps
New parents hear this saying over and over and it's time for it to stop.
Not sleeping like a baby: new parents lose 50 nights' sleep in first year
News that comes as no surprise to mums and dads everywhere.
Five ways to improve your baby’s sleep cycle
As any parent will testify, sleep can rule your world when you have a new little one, and there will almost certainly be a period when a full night’s rest seems a distant memory.
How to create a better sleep space for your newborn baby
Safe sleeping for babies can be an anxiety-fraught topic for new parents, but the good news is we know more than ever before about minimising the risks of your little one’s all-important slumber time. These advisable sleeping practices are simple to remember, and can help put your mind to rest during those early days.
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A sleep expert's guide to handling the end of daylight savings
Winding back the clocks doesn't have to be a nightmare for parents.
Beyond controlled crying: a new way to get babies to sleep
In studies of controlled crying, babies fall asleep sooner and wake less. However, it's not for everyone.
The truth about baby sleep school
I couldn't help wondering, would it work?
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