Wellbeing
Goop settles lawsuit over purported benefits of jade eggs
We need to talk about Gwyneth Paltrow's eggs. Again.
- by Amy B Wang
Latest
My day on a plate: Jessica Sepel
Clinical nutritionist Jessica Sepel, 29, shares her day on a plate.
- by Compiled by Nicole Economos
Education
Could revisiting your best school subject help to calm a busy mind?
It is something of a trend in the wellness industry to encourage people to connect with their childhood selves and a simpler time in their lives.
- by Mary Ward
Wabi Sabi your home: How embracing imperfection can benefit your health
The Japanese philosophy of wabi sabi can inspire calm in your life. Beth Kempton explains how.
- by Beth Kempton
Psychology
How to conquer a fear of talking on the phone
Are you a member of 'Generation Mute'?
- by Mary Ward
My day on a plate: Jules Sebastian
Stylist Jules Sebastian shares her day on a plate.
- by Compiled by Nicole Economos
Food
Ayurvedic eating is the new thing. Here is how to do it
In the ancient world of ayurveda, you really are what you eat, says Joanna Webber.
- by Joanna Webber
Wellbeing
Do you have decision fatigue?
The number of decisions we need to make each day is staggering.
- by Evelyn Lewin
Mindfulness
How your outlook can affect exam performance
Students who believe intelligence can be developed may weather anxiety better than those who think it is a fixed trait, according to US research.
- by Natalie Parletta
My day on a plate: Ortenzia Borre
Model and author, Ortenzia Borre, 31, shares her day on a plate.
- by Compiled by Nicole Economos
Foreign correspondence
Foreign Correspondence: The nature of happiness? Trees, of course
The Japanese practice of forest bathing (shinrin-yoku) helps ease stress and rejuvenate the spirit.
- by Amelia Lester