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Prince Harry and Duchess Meghan's "secret code names" revealed

<p>There is no doubt that they are one of the most-watched couples in the world, and the Duke and Duchess of Sussex have plenty of protocols in place to ensure their safety while they are fulfilling their royal duties around the world.</p> <p>As it is too risky to refer to Prince Harry and Meghan by their first name, they are known as “David Stevens” and “Davina Scott” by their personal bodyguards – a nod to the initials of their royal titles.</p> <p>A royal insider revealed to <a href="https://www.thesun.co.uk"><span style="text-decoration: underline;"><strong><em style="font-weight: inherit;">The Sun</em></strong></span></a> that these code names are used in case “anyone got hold of a phone belonging to a royal aide or security team member, they won’t find Harry Windsor and Meghan’s names in it”.</p> <p>However, the code names have accidentally leaked at a recent event when Harry received an unexpected call.</p> <p>The caller had not been properly briefed on the “DS” code name and asked, "Why would I want to speak to David Stevens?”</p> <p>“Imagine the surprise he got when he heard Harry’s voice on the other end of the line,” added the royal insider.</p> <p>The Duke and Duchess of Cambridge also have pseudonyms to match their royal titles.</p> <p>Reportedly, Prince William and Kate are known by their security detail as Danny Collins and Daphne Clark.</p> <p>This is not the first time Harry has used an alias for security purposes.</p> <p>When he was younger, Harry had a Facebook account under the name “Spike Wells”.</p> <p>More recently, Meghan has been spotted in public by wearing a baseball cap when she visits her Pilates classes and Whole Food stores to help detract attention.</p>

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Essential reading to get your head around Australia’s aged care crisis

<p>Tonight ABC’s<span> </span><em><a href="https://tv.press.abc.net.au/who-cares-four-corners">Four Corners</a></em><span> </span>will air the first of a two-part investigation into the often shocking treatment of the elderly in aged care homes around Australia.</p> <p>The timing coincides with Prime Minister Scott Morrison’s weekend<span> </span><a href="http://www.abc.net.au/news/2018-09-16/scott-morrison-announces-royal-commission-into-aged-care-sector/10252850">announcement of a royal commission</a><span> </span>into Australia’s aged care system. The prime minister said poor standards had led authorities to close one aged centre per month since the Oakden aged mental health home scandal.</p> <p>South Australia’s Oakden facility<span> </span><a href="http://www.abc.net.au/news/2017-09-22/oakden-closed-as-last-two-residents-moved-out/8974156">closed nearly a year ago</a>, following revelations of abuse and neglect dating back a decade.</p> <p>While the terms of reference are yet to be determined, the royal commission will likely look into issues already raised by previous inquiries into the sector. These include the changing demands of Australia’s ageing population, staffing ratios, funding levels and the mental health, wellbeing and safety needs of nursing home residents.</p> <p>Below are five articles in which our experts have previously explored the complex aspects of Australia’s aged care system, drawing on research which has exposed where the problems are, and have been for some time.</p> <p><strong>Lack of medical care</strong></p> <p>Our ageing population, and the focus on helping the elderly stay at home for as long as possible, means by the time people enter aged care they are older and sicker than before. Around<span> </span><a href="https://www.gen-agedcaredata.gov.au/Resources/Factsheets-and-infographics/Care-needs-factsheet.pdf?ext=">half of people</a><span> </span>living in aged care today have dementia, depression, or another mental health or behavioural condition.</p> <p>In fact, the proportion of older people requiring high care for complex needs, which includes assistance with all activities of daily living such as eating and bathing, has quadrupled from 13% in 2009 to 61% in 2016.</p> <p>Yet there is no legal requirement for all aged care facilities to provide 24-hour registered nursing care. In the article below, Jane Phillips, David Currow, Deborah Parker and Nola Ries explore how today’s nursing home residents have minimal access to quality medical care.</p> <p><em><strong><a href="https://theconversation.com/australias-aged-care-residents-are-very-sick-yet-the-government-doesnt-prioritise-medical-care-88690">Australia’s aged care residents are very sick, yet the government doesn’t prioritise medical care</a></strong></em></p> <p>In a separate piece on health care in nursing homes, Sarah Russell has also written:</p> <blockquote> <p><em>nursing home providers looking to cut costs are bypassing registered nurses and employing less-skilled personal care attendants (PCAs) who aren’t adequately trained for the job.</em></p> </blockquote> <p><strong><em><a href="https://theconversation.com/heres-why-we-need-nurse-resident-ratios-in-aged-care-homes-59682">Here’s why we need nurse-resident ratios in aged care homes</a></em></strong></p> <p><strong>Funding for older Australians to stay at home </strong></p> <p>Research <a href="http://www.naca.asn.au/Age_Well/Blueprint.pdf">consistently shows</a> more people want to stay in their own homes as they age. In the <a href="https://www.budget.gov.au/2018-19/content/speech/download/budget_speech.pdf">2018-19 budget</a>, the government announced an extra A$1.6 billion over the next four years for an additional 14,000 <a href="https://www.myagedcare.gov.au/help-home/home-care-packages">Home Care Packages</a>. These deliver an agreed set of services to meet the specific needs of aged Australians who want to remain at home.</p> <p>The government also subsidises a number (currently<span> </span><a href="https://theconversation.com/australias-aged-care-residents-are-very-sick-yet-the-government-doesnt-prioritise-medical-care-88690">around 283,000</a>) of residential care places for older people unable to continue living independently.</p> <p>Aged care subsidies are allocated<span> </span><a href="https://agedcare.health.gov.au/sites/g/files/net1426/f/documents/08_2016/2016_report_on_the_funding_and_financing_of_the_aged_care_industry_0.pdf">through a ratio</a>, which aims to provide 113 subsidised care places for every 1,000 people aged 70 and over. This ratio will increase to 125 places for every 1,000 by 2021-22. Within the overall number of places, the government also sets sub-targets for the numbers of Home Care Packages and residential care places.</p> <p>The government is aiming to amend the ratio in favour of more home care packages. By 2021-22, the target for home care packages will increase from 27 to 45 per 1,000, while the residential target is to reduce from 88 to 78 per 1,000.</p> <p>But as Professor of Health Economics at University of Technology Sydney, Michael Woods has written, this still won’t be enough to meet demand.</p> <p><em><strong><a href="https://theconversation.com/there-is-extra-funding-for-aged-care-in-the-budget-but-not-enough-to-meet-demand-96403">There is extra funding for aged care in the budget, but not enough to meet demand</a></strong></em></p> <p><strong>Poor mental health</strong></p> <p>Older Australians living in nursing homes represent one of society’s most vulnerable populations. More than 50% of<span> </span><a href="https://www.aihw.gov.au/reports/aged-care/depression-in-residential-aged-care-2008-2012/contents/table-of-contents">residents in nursing homes</a><span> </span>suffer from depression compared to 10-15% of adults of the same age living in the community.</p> <p>Recent<span> </span><a href="https://onlinelibrary.wiley.com/doi/full/10.1002/gps.4862">research</a><span> </span>conducted by Briony Murphy and Professor Joseph Ibrahim from Monash University’s Health Law and Ageing Research Unit, found around 140 Australian nursing-home residents took their own lives between 2000 and 2013.</p> <p>The authors found nearly 70% of those who took their own life were male, 66% had a diagnosis of depression, and nearly 80% were experiencing one or more major life stresses, such as health deterioration. Around 43% were experiencing isolation and loneliness, and nearly 30% had trouble adjusting to life in a nursing home.</p> <p>They wrote:</p> <blockquote> <p><em>The small proportion of adults over 65 living with depression in the community shows that depression is not a normal part of the ageing process … the much larger figure of those suffering depression in nursing homes raises some serious questions.</em></p> </blockquote> <p><em><strong><a href="https://theconversation.com/too-many-australians-living-in-nursing-homes-take-their-own-lives-92112">Too many Australians living in nursing homes take their own lives</a></strong></em></p> <p><strong>Poor oral health</strong></p> <p>Stories of abuse and neglect in nursing homes have also highlighted the issue of poor nutrition and oral health. In November 2017, the dire state of this was shown in a report of a<span> </span><a href="https://www.smh.com.au/national/nsw/push-for-inquiry-after-woman-found-with-maggots-in-her-mouth-at-nsw-nursing-home-20170509-gw0p1j.html">nursing home resident in NSW</a><span> </span>who was found with maggots in her mouth the day before she died.</p> <p>Researchers have long highlighted people living in aged care have substantially poorer oral health and three times the risk of untreated tooth decay than people living in the community.</p> <p>Bronwyn Hemsley, Andrew Georgious, Joanne Steel and Susan Balandin collated a list of ways family members can help ensure their loved ones’ oral health is adequately looked after. This includes visiting your family member around mealtimes ...</p> <blockquote> <p><em>… or helping the person to eat … Ask the resident permission to look into her (or his) mouth to check if she (or he) is swallowing or removing leftover food promptly.</em></p> </blockquote> <p><strong><em><a href="https://theconversation.com/the-shocking-state-of-oral-health-in-our-nursing-homes-and-how-family-members-can-help-77473">The shocking state of oral health in our nursing homes, and how family members can help</a></em></strong></p> <p><em>If you or someone you know is experiencing depression or another mental health problem, contact<span> </span><a href="http://www.lifeline.org.au/">Lifeline</a><span> </span>13 11 14,<span> </span><a href="http://beyondblue.org.au/">beyondblue</a><span> </span>1300 22 4636 or<span> </span><a href="http://www.sane.org/">SANE Australia</a><span> </span>1800 18 7263.</em></p> <p><em>Written by Sasha Petrova. Republished with permission of <a href="https://theconversation.com/essential-reading-to-get-your-head-around-australias-aged-care-crisis-103325">The Conversation</a>. </em></p> <p> </p>

Caring

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Metal found in Queensland bananas Australian police confirm

<p class="sics-component__html-injector sics-component__story__intro sics-component__story__paragraph">Police in Australia have confirmed they are investigating an incident where a metal object was found inside a banana, after needles were found in Queensland strawberries.</p> <p class="sics-component__html-injector sics-component__story__paragraph">Queensland Police Commissioner Ian Stewart confirmed police were actively investigating an incident, but did not give details about where the contaminated banana was found.</p> <p class="sics-component__html-injector sics-component__story__paragraph">It comes after metal needles were found in strawberries in Queensland.</p> <p class="sics-component__html-injector sics-component__story__paragraph"><span>"There are significant leads in relation to that [banana] matter," Stewart said.</span></p> <p class="sics-component__html-injector sics-component__story__paragraph">It's understood the incident with the banana was isolated and involved a person placing a metal object in a banana at a shop.</p> <div class="sics-component__ad-space sics-component__ad-space--storybody "> <p class="sics-component__html-injector sics-component__story__paragraph">Stewart said the potential for copycat events was "very real" and the strawberry investigation was ongoing.</p> <p class="sics-component__html-injector sics-component__story__paragraph">"We're focusing very, very much on the supply chain, the people involved in that, this is a very, very significant, economically powerful industry, particularly in the south-east of Queensland and obviously of great concern," he said.</p> <p class="sics-component__html-injector sics-component__story__paragraph">Stewart said there had been incidents across Australia and Queensland police were working with counterparts interstate.</p> <p class="sics-component__html-injector sics-component__story__paragraph">"There's some specific leads that we're following in relation to the banana incident – strawberries are still our major focus," he said.</p> <p class="sics-component__html-injector sics-component__story__paragraph">Premier Annastacia Palaszczuk said it is unbelievable that any person could do this knowing the eventual harm or destruction it could do to a human life.</p> <p class="sics-component__html-injector sics-component__story__paragraph">Queensland chief health officer Jeanette Young said that there had been no further reports of needles or metal objects found in strawberries in Queensland, and only three brands had been withdrawn from the market.</p> <p class="sics-component__html-injector sics-component__story__paragraph">The state government has offered a A$100,000 reward for any information leading to the arrest and conviction of anyone responsible for the strawberry sabotage.</p> <p class="sics-component__html-injector sics-component__story__paragraph">New Zealand company Foodstuffs has halted all imports of Australian strawberries after needles were discovered in strawberries sold in Queensland, Victoria and NSW.</p> <p class="sics-component__html-injector sics-component__story__paragraph">Federal Health Minister Greg Hunt has also ordered the national food safety watchdog to assess Queensland's handling of strawberry contamination.</p> <p class="sics-component__html-injector sics-component__story__paragraph"><em>Republished with permission of <a href="https://www.stuff.co.nz/business/world/107153174/metal-found-in-queensland-bananas-australian-police-confirm">Stuff.co.nz</a>.</em></p> </div>

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Gluten-free Bumblebees

<p>Almost any dried fruit or nut works in these delicious gluten-free sweet treats, making them a great standby. Adding chocolate to the base takes them to the next level.</p> <p><strong><u>Makes:</u></strong> 24</p> <p><strong><u>Ingredients:</u></strong></p> <ul> <li>¾ cup dried apricots</li> <li>½ cup glacé cherries</li> <li>¼ cup crystallised ginger</li> <li>½ cup raisins</li> <li>½ cup walnuts</li> <li>½ cup natural almonds</li> <li>1¼ cups desiccated coconut</li> <li>395g tin sweetened condensed milk</li> <li>1 cup coconut thread for coating</li> </ul> <p><strong><u>Method: </u></strong></p> <ol> <li>Heat oven to 175°C. Line a baking tray with baking paper.</li> <li>Chop the fruit and nuts quite finely and evenly in size. Place in a mixing bowl with desiccated coconut, add condensed milk and stir until well mixed.</li> <li>Place coconut thread in a shallow dish and, using wet hands, form heaped tablespoons of mixture into balls. Roll in the coconut thread and place on prepared tray.</li> <li>Bake 15-20 minutes until golden.</li> <li>Leave on tray for several minutes before transferring to a wire rack to cool completely.</li> <li>If desired, dip the bases of the Bumblebees in a little melted dark chocolate.</li> <li>Stored in an airtight container, these will keep for a week.</li> </ol> <p><em>Written by Bernadette Hogg. Republished with permission of <a href="http://www.stuff.co.nz"><strong><u>Stuff.co.nz. </u></strong></a></em></p>

Food & Wine

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6 things you should do when reading with your grandkids

<p><em><strong>Ameneh Shahaeian is a Research Fellow in Developmental and Educational Psychology at the Australian Catholic University.</strong></em></p> <p>There is magic in stories. We all remember hearing them as children, and we loved them. Imaginary adventures set in faraway places. Tales about how the dishwasher isn’t working. It doesn’t matter! Whether made up by parents or read from books, kids love to hear stories.</p> <p>Our <a href="https://www.tandfonline.com/doi/abs/10.1080/10888438.2018.1482901">recent work</a> showed reading to children positively impacts long-term academic achievement more than many other activity (including playing music with them, or doing craft). We found the more frequently parents read to their children, the better their children’s NAPLAN scores in different areas.</p> <p>In our most recent study, we asked parents to read a wordless storybook to their three to five-year-old children titled <em>The Wolf and Seven Little Goats</em>. We also tested children in many areas of their important cognitive skills, such as language proficiency, memory, self-control, and friendship skills.</p> <p>Through examining the different ways parents tell stories, we have pinpointed which elements of shared reading are most beneficial for children’s <span style="text-decoration: underline;"><a href="https://www.sciencedirect.com/science/article/abs/pii/S0272775714000156">cognitive development</a></span>.</p> <p><strong>1. Tune in to your child</strong></p> <p>Perhaps the most important aspect of reading to children is to tune in to your child. Listen to your child’s cues. Do they like the story? Do they know the vocabulary? Are they paying attention to the pictures more, or the text?</p> <p>Try to coach your child, not to instruct them. Instead of saying: “Look they are going to cook some food, maybe they are hungry”, you can ask “What are they doing?” or “Why do you think they’re doing that?”</p> <p>Be sensitive about whether they are listening and engaged or uninterested and disengaged. If they are disengaged, are there questions you can ask to make them more interested? Do you think they’ll like a different type of story better? The best books for your child are the ones they <span style="text-decoration: underline;"><a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/181204/110118.pdf">enjoy</a></span> most.</p> <p><strong>2. Ask questions</strong></p> <p>Parents who ask lots of questions engage in a more fun and informative way with their children. Ask them if they know the vocabulary, if they can guess what the characters are going to do next, and why they’ve done what they’ve done.</p> <p>These questions are not only helpful because they help children gain new knowledge and ways of thinking, it also <a href="https://theconversation.com/reading-to-your-child-the-difference-it-makes-57473">helps strengthen</a> the emotional bond between parent and child. Children <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4337405/">like to feel</a> they’re a part of the task, not that they’re being told how to do things.</p> <p><strong>3. Go beyond describing images or reading text</strong></p> <p>In our study, we gave parents a wordless picture book. An important difference we observed between parents was some only describe what they see. Some go beyond the picture.</p> <p>For example, when the mother goat in the picture book comes home and sees the door to the house open, one parent said:</p> <p><em>When their mother came home and was looking forward to seeing her children and hugging them and telling them a story, she suddenly saw that the door is open. She was shocked!</em></p> <p>Another parent said:</p> <p><em>The mother came home and saw the door is open; she went inside and looked for the children.</em></p> <p>This parent is only describing the picture.</p> <p>The first parent is imagining what is beyond the picture and text. This is a richer way to tell a story to children, and ultimately leads to better cognitive developmental outcomes for children. This is because it teaches abstract thinking, which is the basis for many of the <a href="https://www.taylorfrancis.com/books/e/9781351236898/chapters/10.4324%2F9781351236904-7">higher order cognitive abilities</a> such as problem solving and critical analysis.</p> <p><strong>4. Make logical links between different parts of the story</strong></p> <p>Another element that has a strong link to the development of children’s cognitive skills is the way parents build logical links between different parts of the story.</p> <p>Often the events in books unfold very quickly. One minute, the wolf eats the little goats, and the next minute he is found by the mother. Some parents try to make the sequence of events more logical than others.</p> <p>For example, in this picture, when the wolf is coming to knock on the door, one parent said:</p> <p><em>The wolf, who realised the mother is not home, came and knocked on the door.</em></p> <p>This sentence is lacking logical links. How did the wolf know the mother is not home? Why should he come and knock on the door? What did he want?</p> <p>Another parent said:</p> <p><em>The wolf, who was sunbathing in the bush, saw that the mother is going to get some food. He thought, ‘Oh, the little goats are alone at home, and it’s a good time for me to go and trick them and maybe get a good lunch!’</em></p> <p>The parent here is clearly providing logical links between these different parts of the story.</p> <p><strong>5. Add relevant details</strong></p> <p>We also found most parents add many details to the story to make it more interesting or comprehensive. But <em>relevant </em>details are the most useful in terms of improving children’s learning. Relevant details are the kind of details that help make the story easier to understand.</p> <p>For example, one parent said:</p> <p><em>The little goat, who was wearing the yellow shirt and was the smallest said: ‘We shouldn’t open the door! How do we know this is our mother? She has just left.’</em></p> <p>Here, wearing a yellow shirt is a descriptive detail, but it doesn’t add much to the story.</p> <p>Another mother said:</p> <p><em>The smallest one, who was also the cleverest and very careful, said…</em></p> <p>This second parent is clearly adding a detail (that the smaller one is also the cleverest and careful) that makes the story more meaningful and easier to follow.</p> <p><strong>6. Talk about mental and emotional concepts</strong></p> <p>We found parents who not only describe the events of a story but also discuss <a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2014.00506/full">abstract concepts</a> related to emotions, desires and thoughts tend to have children who are better cognitively skilled. These children develop a better understanding of others’ emotions, better friendship skills, and even improved memory and higher order cognitive skills that are useful in later life. These lead to <a href="https://books.google.com.au/books?hl=en&amp;lr=&amp;id=cvLWDQAAQBAJ&amp;oi=fnd&amp;pg=PP1&amp;dq=abstract+concepts+children+better+cognitive+ability&amp;ots=DtILotRFSV&amp;sig=FftCKFka4vA-j2mpu3iY8UxDopY#v=onepage&amp;q=abstract%20concepts%20children%20better%20cognitive%20ability&amp;f=false">academic success</a> as well as better skills to build friendships and perform well in social relationships.</p> <p><em>Written by Ameneh Shahaeian. Republished with permission of <a rel="noopener" href="http://www.theconversation.com" target="_blank"><strong><span style="text-decoration: underline;">The Conversation.</span><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/99637/count.gif?distributor=republish-lightbox-advanced" alt="The Conversation" width="1" height="1" /></strong></a></em></p>

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The new and reliable way to spot a liar

<p><strong><em>Susan Krauss Whitbourne is a professor of Psychology and Brain Sciences at the University of Massachusetts Amherst. She writes the Fulfilment at Any Age blog for Psychology Today.</em></strong></p> <p>Figuring out who will be truthful is as important a determination to make as any you might make in your life. Your quest to identify what's a lie ranges from distilling the newsfeed you receive on a moment-to-moment basis to trying to decide if a salesperson is giving you a truly good deal for a truly good product. Psychology addresses the question of dishonesty from a range of perspectives, such as interpreting <span><a href="https://www.psychologytoday.com/au/basics/body-language">body language</a></span> or counting the number of “uh’s” in a person’s speech. However, it would also make sense that <span><em><a href="https://www.psychologytoday.com/au/basics/personality">personality</a></em></span> would figure into the equation. Putting this idea to the test, University of Cape Town (South Africa) psychologist Yolandi-Eloise Jansevan van Rensburg and colleagues (2018) explored academic dishonesty in a context easily investigated with college undergraduates. Although their focus is on this specific type of cheating, the results of this study also have implications for <span><a href="https://www.psychologytoday.com/au/basics/empathy">understanding</a></span> dishonestly on a larger scale.</p> <p>Van Rensburg and her colleagues note that a large percentage (43%) of college students admit to having cheated at some point and in some way on exams. This estimate comes from a range of studies conducted between 2002 and 2013, with nearly 135,000 participants. In a way, although <span><a href="https://www.psychologytoday.com/au/basics/infidelity">cheating on</a></span> campus is a headache primarily for instructors, the problem also takes on significance when you consider that some of those cheaters are now serving the public, sometimes in situations involving life or death decisions. Who wants a cheater conducting <span><a href="https://www.psychologytoday.com/au/basics/neuroscience">brain</a></span> surgery or doing your taxes?</p> <p>The personality traits that the South African researchers believed would be most related to academic <span><a href="https://www.psychologytoday.com/au/basics/deception">deception</a></span> stem from the so-called “HEXACO” model that includes as one if its components the honesty-humility dimension. As you can most likely guess from the term, scores on this personality attribute are related to what the researchers call “counter-academic behaviour.” In other words, people with low scores on the honesty end of the continuum should be more likely to commit “multiple ethical transgressions within an academic context” that would include cheating and plagiarising among other behaviours such as abusing substances and holding low personal standards. Whether honesty-humility scores would include cheating specifically within this range of counter-academic behaviour became the study’s empirical question.</p> <p>According to van Rensburg et al., it is necessary to break the honesty-humility scores down further in the effort to predict cheating. Honesty refers to being fair and trustworthy, and unwilling to engage in behaviours designed to provide personal gain such as exploiting, stealing, lying, and of course, cheating. People high in humility avoid being greedy and regard themselves as not particularly entitled to special treatment. Putting the two together, people may want to get ahead and hope to get special treatment (i.e. be low in humility), but honesty puts the brakes on their doing so, acting as a “control element” against engaging in counterproductive behaviour.</p> <p>Using an online sample of 308 South African students ranging from 18 to 47 years of age, with an average age of 23, van Rensburg and her collaborators assessed cheating both with direct questions about counter-academic behaviour as well as with a disguised measure of cheating in the form of an online task that participants were to score themselves. The online cheating task was administered prior to the personality test to ensure that participants wouldn’t guess the actual purpose of the study and then be influenced by the honesty questions when they performed the task.</p> <p>The online cheating measure was cleverly designed to tempt participants to cheat by giving them the opportunity to win money if they performed well. Participants were told they should not use any unauthorised help such as using a calculator, nor to change their answers once they started seeing the correct scores. After completing the task, participants then reported on whether or not they had cheated in the process of scoring themselves or using any of that unauthorised help. To assess counter-academic behaviour, the researchers asked participants a series of questions regarding such examples as submitting a class paper or project that was not their own work (misrepresentation) and turning in work that was of poor quality and lower than their true potential or ability (low personal standards).</p> <p>Think now about what you would do in the online task scenario. Would you try to change your answers or give yourself an honest grade based on which ones you got right and which you got wrong? If you believe you would refrain from cheating, why would this be? Would you feel it was unfair to receive unearned money or would you just feel that you were being insincere? Think too about whether you’d really want money you hadn’t earned. Is it worth it to get an extra few dollars in terms of your own self-respect and integrity, or would you stop at nothing to try to game the system?</p> <p>As it turned out, the fairness dimension ranked above all else in predicting who self-reports engaging in counter-academic behaviour. With fairness including an adherence to social norms and unwillingness to take advantage of others, the authors reasoned, people with high scores on this trait should stay away from all forms of behaving badly in academic settings. For the online cheating test, though, it was greed avoidance that provided the strongest predictive value. That material gain, small though it was, provided sufficient incentive for the greedy students to grab what they could.</p> <p>Breaking honesty-humility down into its components, then, and differentiating between general college misbehaviour and cheating on a specific task allowed the South African <span><a href="https://www.psychologytoday.com/au/basics/teamwork">team</a></span> to pinpoint the distinct personality traits that lead people to lie to get what they feel they deserve. If you generalise beyond an academic situation, the findings suggest that the people most likely to cheat their way to the top are, at their core, greedy. Their desire to acquire material goods allows them to suspend their own sense of right and wrong. Those individuals who uphold the values of fairness will, by contrast, avoid the more general range of unsavoury behaviours that include ethical transgressions. </p> <p>If you want to figure out who to trust, the van Rensburg et al. study suggests you do a quick assessment of fairness and greed avoidance. Even if you dangle attractive goodies to the people high in greed avoidance, they’ll be able to resist temptation. You can conduct your own experiments of giving them the opportunity to earn something they don’t deserve and see how they behave. The people who believe in fairness, similarly, can be put to the test by finding out if they would try to get away with bending the rules if they could. Of course, you can also see if they do. If a salesperson fails to charge them for an item, do they point this out, or furtively leave the scene as fast as possible?</p> <p>Finding fulfillment in your own personal search for success means not cheating to get what you want. Learning to figure out who to trust in your relationships means looking not so much at their nonverbal communication but at the more easily observable, and perhaps reliable, conduct.</p> <p><em>Written by Susan Krauss Whitbourne. Republished with permission of <a href="https://www.psychologytoday.com"><strong><u>Psychology Today.</u></strong> </a></em></p>

Relationships

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Aussie mum complains of memory problems after using this Aldi product

<p>A mum from Perth, who drank water from a controversial Aldi tap every day for a year, claims she experienced significant memory problems during this time.</p> <p>For an entire year, the mum struggled to pinpoint what was the cause of her memory issues as she was the only member of her family with the symptoms.</p> <p>The 36-year-old had already ruled our Alzheimer’s and dementia when she found that the cause of her memory loss was likely in her kitchen.</p> <p>In 2016, the family purchased the $79.99 Aldi Easy Home mixer tap, which was later found to contain high levels of lead according to the Queensland Building and Construction Commission.</p> <p style="text-align: center;"><img style="width: 500px; height:376.93498452012386px;" src="/media/7820851/1.jpg" alt="" data-udi="umb://media/78147bf38637441d82e4dbe41c212efc" /></p> <p>“When that warning came out we stopped using it, but my wife had begun complaining of memory worries before that,” the woman’s husband told <a href="https://www.couriermail.com.au/"><strong><u><em>News Corp Australia</em>.</u></strong></a></p> <p>However, more than a year later, the family is frustrated that the tap has yet to be proven unsafe, with government agencies and Aldi unable to agree on final testing.</p> <p>The Queensland Building Construction Commission claimed in July 2016 that the tap contained more than 15 times the maximum amount of lead.</p> <p>However, tests by the German supermarket retailer found much lower levels of lead, causing disagreement over whether the product is safe to use.</p> <p>Despite the controversy, lead contamination expert Mark Taylor cautioned against “over-interpreting” the woman’s claims.</p> <p>“I’m not saying the lady is making it up, but be circumspect,” Professor Taylor, of Macquarie University, said.</p> <p>“What we do know is lead causes neurological issues. That’s a well-established problem.”</p> <p>An Aldi spokesman, who explained that the company has completed three tests against the Australian Standard, said: “All the evidence we have provides us with confidence to reassure our customers that the tap is safe for use.”</p> <p>“At this point, it must be assumed that Queensland Health and the QBCC are not holding information that might suggest our tap is causing a health risk.</p> <p>“If Queensland Health or the QBCC have evidence to suggest an Aldi product is causing harm we expect that this matter would have been dealt with in a more timely manner.”</p> <p>The Australian Competition and Consumer Commission agrees with Aldi, saying the supermarket’s tests “did not identify noncompliance or health risks”.</p> <p>An ACCC spokeswoman said that if the QBCC provides “additional reports as a result of further testing, the ACCC will consider if they provide new evidence of possible harm to consumers”.</p> <p>However, the QBCC still believes that homeowners should refrain from using the tap.</p> <p>“Numerous tests of Aldi’s Easy Home spiral spring kitchen mixer tap have uncovered inconsistent results and due to this uncertainty the QBCC’s position about the safety of these taps remains unchanged,” a QBCC spokesman said.</p> <p>Tired of waiting for the tests to come through, the Perth family removed the tap from their home and remain hopeful that definitive tests will prove the dangerous levels of lead.</p>

Money & Banking

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How to pack for your first cruise

<p><strong>Hand luggage</strong><br />Most cruise lines will take your suitcases at check-in, but it can take a while for these to be delivered to your room. So, it makes sense to pack a small carry bag to take on with you containing your passport, tickets, swimsuit, change of clothes and any other essentials including medication and valuables.</p> <p><strong>Cruise style</strong><br />Do some research into what you’ll be doing. If it’s mostly on-board entertainment, you’ll need lots of swimwear and casuals, whereas shore trips to galleries and cultural venues will require smarter wear.</p> <p><strong>Dinner style </strong><br />Most cruise ships have a selection of restaurants, and you’ll probably get a set number of dinners in a formal restaurant, with other meals served in casual or buffet style eateries. Each cruise line has their own dress codes and rules, which should be provided on their website. As a general rule they are:</p> <ul> <li><strong>Casual:</strong>If you’re having lunch or dinner at a buffet-style restaurant, then the dress code is laidback, although swimwear and bare feet are usually not allowed.</li> <li><strong>Semi-formal:</strong>Polo shirts and chinos or smart jeans for men, with women wearing dresses or smart separates.</li> <li><strong>Formal:</strong>Men will be required to wear a dark suit and tie or dinner jacket, with ladies dressing up in cocktail or floor-length dresses. Your tickets should say how many formal nights there are.</li> </ul> <p><strong>Gala nights</strong> <br />If you are on an upmarket cruise, a gala night or two is usually part of the itinerary. Some men enjoy wearing a tuxedo for these special events, although a lounge suit is usually acceptable, and for women, it’s an excuse to go all out, with evening gowns or glittery cocktail dresses.</p> <p><em>This article first appeared in <span><a href="http://www.readersdigest.com.au/travel/cruising/how-to-pack-for-your-first-cruise">Reader’s Digest</a></span>. For more of what you love from the world’s best-loved magazine, <span><a href="http://readersdigest.innovations.com.au/c/readersdigestsubscribe?utm_source=readersdigest&amp;utm_campaign=RDSUB&amp;utm_medium=display&amp;keycode=WRA85S">here’s our best subscription offer</a></span>.</em></p> <p><img style="width: 100px !important; height: 100px !important;" src="/media/7820640/1.png" alt="" data-udi="umb://media/f30947086c8e47b89cb076eb5bb9b3e2" /></p>

Cruising

News

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Summer plague continues: Experts warn of increase in monster insects

<p>As the weather continues to heat up, experts are warning Aussies to watch out for increased numbers of bugs as they take advantage of the sweltering conditions.</p> <p>An expert on urban entomology and pest control at the University of Technology, Bryce Peters, revealed that the warmer temperatures will allow insects to breed faster.</p> <p>“Insects don't control their own body temperature, that's done by the ambient temperatures,” Mr Peters told the <a href="https://www.dailymail.co.uk/"><strong><em style="font-weight: inherit;"><u>Daily Mail.</u></em></strong></a></p> <p>“The warmer it is, the more active insects are and the faster they breed. Heat and humidity will certainly affect their populations.</p> <p>“If we have a hot, humid summer we will get very, very high populations.”</p> <p>Mr Peters said the summer plague will also bring out more spiders, such as redbacks and huntsmen.</p> <p>“Spiders are relying on the insect population to get their food. The insects then will support the spider population. The two go hand-in-glove,” he said. </p> <p>“The warmer it is, the better the insects will do. The better they do, the more spiders do.”</p> <p>Mr Peters also explained how the heat this summer will impact cockroaches.</p> <p>“They will seek out micro-climates, so they're inside our homes. The heat definitely gets them going,” he said.</p> <p>Owner of Bugstop Newcastle, Michael McNelis, said that he has already noticed large quantities of spiders in his customer’s homes.</p> <p>“Just from my sprays that I've been doing in the last month, I have already noticed redbacks (spiders) in larger quantities than in previous years,” he told the <em style="font-weight: inherit;">Daily Mail</em>.</p> <p>“Normally they're a mid-spring insect that come out a little bit later on than what they are now.</p> <p>“I believe that's because it's been so dry and the heat which has come early.”</p> <p>Mr McNelis predicts that the warm weather will “make for a big year for redbacks and cockroaches in general”.</p> <p>“Last year was pretty big compared to the few years before that. It's been even more abnormal weather (this year),” he said.</p> <p>“As far as bugs are concerned, at the moment it feels like the end of spring rather than the start of it.”</p> <p>Although redbacks are the most common problem for Aussies at the moment, Mr McNelis said cockroaches will soon emerge as the dominant player.</p> <p>“The cockroaches they're going into their breeding season now, the bigger ones,” Mr McNelis said.  </p> <p>“Customers are seeing one or two a week at the moment. I would expect in the next month or so, then they're going to be all coming out a lot more than now.”</p> <p>Last week, experts also warned that deadly <a href="https://www.oversixty.com.au/lifestyle/home-garden/youll-get-them-everywhere-snake-catchers-grim-warning-of-aussie-plague-this-summer"><strong><u>snakes</u></strong></a> are making their way into Aussie homes as temperatures continue to rise.</p>

News

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Serena Williams breaks silence on US Open controversy

<p>Tennis star Serena Williams has opened up for the first time about the controversy surrounding her US Open outburst against chair umpire Carlos Ramos last week.</p> <p>Despite coach Patrick Mouratoglou admitting he was coaching the star through signals, the 23-time grand slam champion insisted she knew nothing about it.</p> <p>Speaking to <em>The Project</em> in an interview to air next week, she said: “He said he made a motion.”</p> <p>“I don’t understand what he was talking about. We’ve never had signals.”</p> <p>Williams also emphasises her previous claim that female tennis players were treated differently to men on tour.</p> <p>“I just don’t understand … if you’re a female, you should be able to do even half of what a guy can do,” she continued.</p> <p>Williams received three code violations and game penalty as well as later receiving a $17,000 fine.</p> <p>Tennis icon Billie Jean King expressed her support for Williams, saying that she believes a similar outburst by a man would't of had the same consequences.</p> <p>“Several things went very wrong during the match,” King tweeted.</p> <p>“Coaching on every point should be allowed in tennis. It isn’t, and as a result, a player was penalised for the actions of her coach. This should not happen.”</p> <p>The controversy surrounding the incident was heightened even more after Herald Sun editorial cartoonist Mark Knight <a href="https://www.oversixty.com.au/entertainment/art/controversial-aussie-cartoon-of-serena-williams-sparks-backlash"><strong style="font-style: inherit;"><u>drew Williams</u></strong></a> in a fit of rage on the court with a baby’s dummy beside her.</p> <p>The cartoon received a lot of backlash online, however, Knight and his editor Damon Johnston stood behind the depiction.</p> <p>In one of her first appearances since the outburst, Williams spoke at an event in Las Vegas about standing up for the issues that are close to your heart.</p> <p>"I feel it’s really important to stand up for what you believe in,” she said. “Especially if it can affect the future and affect a lot of people in the future. That’s what it’s all about.</p> <p>“Really it’s just about having a great team and rolling up your sleeves and hard work.</p> <p>”I work really, really hard at my game. And then I work super hard at my fashion business. And I’m working incredibly hard at being a mom.”</p>

News

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Revealed: When the Queen is planning to pass on the crown to Prince Charles

<p>At the tender age of 21, the then-Princess Elizabeth made a heartfelt promise to her family’s constituents.</p> <p>In a message recorded in Cape Town when she was celebrating her birthday, the monarch said: “I declare before you all that my whole life, whether it be long or short, shall be devoted to your service and the service of our great imperial family to which we all belong.”</p> <p>Many believe her message means that the Royal plans to serve as monarch until her death.</p> <p>However, a royal commentator has revealed that there is an upcoming date that has changed the Queen’s mind – her 95th birthday.</p> <p>Robert Jobson said in <em>The Mail on Sunday </em>that he has been informed by high-ranking palace officials that if she is still alive, the Queen will pass the crown to Prince Charles in 2021.</p> <p>“I understand the Queen has given the matter considerable thought and believes that, if she is still alive at 95, she will seriously consider passing the reign to Charles,” a senior former member of the royal household told the<em> <span style="text-decoration: underline;"><strong><a href="https://www.dailymail.co.uk/news/article-4785166/Is-Queen-preparing-abdicate.html">Mail on Sunday</a></strong></span>.</em></p> <p>“Her Majesty is mindful of her age and wants to make sure when the time comes, the transition of the Crown is seamless.”</p> <p>There is also a law that will allow the Queen to pass on the crown without her having to abdicate the throne, which is something she is strongly opposed to.  </p> <p>The Regency Act will allow Prince Charles to become Prince Regent, giving him the duties of King without the title.</p> <p>The Act was updated in 1937 to allow reigning monarchs to pass the throne onto a regent if they meet certain requirements, such as being over the age of 21 and considered to be British.</p> <p>Before this law, a new Act was created each time this transition would take place in the royal family.</p> <p>The handover of power could also happen “in the event of the incapacity of the Sovereign”, most likely due to illness.</p> <p>Jobson claimed that the preparations for Charles to be made Prince Regent are already underway.</p> <p>“Palace staff responsible for communications have been ordered to be ‘up to speed’ on the 1937 Regency Act,” he said.</p> <p>There have been hints that Charles is getting ready to accept the throne, with the Queen naming her eldest son as the next head of the Commonwealth in April. </p>

News

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Inside Princess Margaret’s tumultuous life

<div class="replay"> <div class="reply_body body linkify"> <div class="reply_body"> <div class="body_text "> <p>Famous personalities are often known to deal with invasions of privacy, but a few Italian journalists took it too far after they broke into the late Princess Margaret’s hotel room, according to a documentary.</p> <p>Beatrice Behlen, a royal expert, said the Queen’s younger sister was “absolutely hounded” during a trip to Italy in May 1949.</p> <p>Margaret, who was only 18 at the time, quickly rose to fame and had become an “icon” around the world, which led to being photographed everywhere she went.</p> <p>Behlen, who spoke on the BBC documentary <em>Princess Margaret: The Rebel Royal</em>, said that “she went to Italy, and people are just totally hounding her.</p> <p>“They actually broke into her hotel room to find out what nail varnish she was wearing, and that was reported in the press.”</p> <p>An issue of <em>LIFE Magazine</em> from 1949 recounts how “an Italian newspaper woman had managed to slip into the Princess’ hotel suite,” <em><a rel="noopener" href="https://www.hellomagazine.com/" target="_blank">Hello!</a></em> reports.</p> <p>It further explains that “she discovered that she was reading a book called <em>Busman’s Honeymoon</em>, using Tweed perfume and Peggy Sage nail polish.”</p> <p>Founded in the US in 1925, Peggy Sage is a cosmetic brand that is still on the market with its large range of nail varnishes.</p> <p>But while the brand of Princess Margaret’s nail polish was released by the press, avid fans are yet to know what colour she wore.</p> <p>The Tweed perfume that Margaret regularly wore was created by Lentheric in 1924 and is described as a “sensuous woody floral fragrance.”</p> <p>Behlen said that the Queen’s younger sister was not expecting the amount of attention she received during her trip to Italy.</p> <p>“[It] wasn’t expected. In England, the press was actually a lot more reverent.</p> <p>“I think it was a bit of a shock,” she said.</p> <p>Margaret visited Rome, Venice, Florence and the island of Capri during her trip to Italy in 1949, as well as Stresa, in the north of the country.</p> <p>She later enjoyed a five-day visit to Paris, where she met fashion designer Christian Dior.</p> </div> </div> </div> </div>

News

Travel

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The elaborate tourist scam responsible for stealing $6600 from travellers

<p>Lawrence Andrews was just another tourist exploring the streets of Beijing before he stepped foot inside a local restaurant to enjoy a meal and some tea.</p> <p>But once he returned home, he was in for a nasty surprise as he discovered he had been charged $6600 for the experience.</p> <p>Mr Andrews is the latest victim of one of the most well-known tourist traps in Beijing: The Tea House Scam. After fighting a lengthy battle to get his money back, he’s determined to warn other unsuspecting tourists.</p> <p>“While visiting the Forbidden City, I went to (a tea house) – a local, unimpressive place,” Mr Andrews told consumer rights organisation Elliott.org, who took on his case.</p> <p>“Later, I discovered this tea house charged my American Express card a total of $US4704 ($A6600). Although American Express assured me that it would defend me against this fraud, it didn’t. I need help!”</p> <p>According to Mr Andrews, he was handed two bills with one converting to $350. He became sceptical, however, when he was given the second bill. While he signed both receipts, he asked for copies to which the restaurant staff declined.</p> <p>“These ladies said they were unable to give me copies,” Mr Andrews said. “Then I knew something was wrong and that I had stumbled into a tourist trap.”</p> <p>After leaving the premises, he immediately contacted American Express to which he was told that he would be protected against any fraud. But that turned out to be false, as he received a $6600 charge on his American Express bill.</p> <p>A month later, Mr Andrews was informed he’d lost the case with the bank, so he launched an appeal that was also denied. That’s when he reached out to Elliott.org.</p> <p>“There is no way a person could run up a tab of $6600 at this place,” he wrote. “This is a fraudulent merchant. This charge is a scam. But after an investigation on July 27, I officially lost my American Express dispute and the appeal. The (charge) reappeared on my statement.”</p> <p>Amex believes Mr Andrews was responsible for the amount as he signed the two non-itemised receipts.</p> <p>Elliott’s Michelle Couch-Friedman said of the popular scam: “Starting at 3:34 pm, you can see the mechanisms of the Beijing tea house scam in action.</p> <p>“What typically happens is a friendly ‘fellow tourist’ strikes up a conversation with their intended victim,” she wrote. “This scammer, who is often an attractive young woman, has been sent out to hunt for unsuspecting visitors to the area and draw them into a local tea house.</p> <p>“Once inside the restaurant, the victim is seated in a private room and prices are purposely omitted from the conversation. Soon a hostess brings light snacks and a variety of teas to sample.</p> <p>“In the end, the victim discovers that none of this was done as a friendly overture. The cost of the visit is typically hundreds of dollars for some inexpensive refreshments.”</p> <p>After a thorough investigation by Ms Couch-Friedman, Amex eventually reimbursed Mr Andrews and he received his money back.</p>

Travel Trouble

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Singapore Airlines cancelled flight chaos as pilot fails alcohol test

<p>A Singapore Airlines pilot has been asked to step down after failing an alcohol test on the morning he was due to fly an international flight.</p> <p>The airline was forced to cancel the flight from Melbourne to Wellington in New Zealand on Saturday morning and the return flight the same day.</p> <p>Speaking to <em><a rel="noopener" href="https://www.dailymail.co.uk/news/article-6172873/Singapore-Airlines-pilot-fails-alcohol-test-morning-international-flight-Melbourne.html" target="_blank">Daily Mail Australia</a></em>, a spokesman from the airline confirmed the last minute cancellation stating the reason as an “operating crew member being deemed unfit to fly.”</p> <p>“The Civil Aviation Authority officials undertook a random drug and alcohol test of all crew prior to them starting their pre-flight checks,” he said.</p> <p>“The pilot in question did not pass the test due to having a higher than suitable blood alcohol limit.”</p> <p>According to <em><a rel="noopener" href="https://www.stuff.co.nz/travel/travel-troubles/107123051/singapore-airlines-cancels-wellington-flight" target="_blank">Stuff</a></em>, the pilot had a two-day layover in Melbourne prior to the scheduled flight after flying in from Singapore.</p> <p>He has now returned back to Singapore where a thorough investigation is underway and has been suspended from all duties.</p> <p>“We will also work closely with the Australian and Singaporean authorities to ensure they are supplied the information they require,” said the spokesman.</p> <p>Frustrated passengers lashed out on social media after they were left stranded without a flight.</p> <p>Some were flying to Wellington for the All Blacks rugby union Test match against South Africa, with one fan travelling all the way from Tokyo for the event.</p> <p>One passenger tweeted: “Care to explain why your captain (i.e. most experienced person on the aircraft) of SQ247 waits until boarding time to decide they’re too ill/drunk to fly? Will miss the All Blacks rugby match I bought tickets for and flew to WLG from NRT to see.”</p> <p>He was met with a reply saying: “At least he didn’t fly! Better to be down here wishing you were up there, then being up there wishing you were down here.”</p> <p>This list of complaints was long, as another wrote, “Terrible service on your cancelled Melbourne to Wellington flight this morning. No options given to stranded customers except to call your useless booking line! Hotel fees and taxi fares all lost not to mention a day of holiday. Appalling service.”</p> <p>One passenger was left stranded at Melbourne Airport for six hours.</p> <p>Singapore Airlines has issued an apology for the inconvenience passengers were forced to face.</p> <p>“We sincerely apologise to those affected by the cancellation of these flights. However, the safety of our customers and crew is our highest priority,” the spokesman said.</p> <p>“We have worked with customers whose travel was inconvenienced to find suitable alternate travel arrangements as quickly as possible.”</p>

Travel Trouble

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“Landmark ruling”: Man jailed after writing fake review on TripAdvisor

<p>A man from Italy has been handed a “landmark” nine-month jail sentence after writing fake reviews on TripAdvisor.</p> <p>The man’s company PromoSalento sold fake, positive reviews to hundreds of businesses across Italy to boost their online profiles and make sales.</p> <p>His sentence, which has been described as a “landmark ruling for the internet”, was given in a criminal court in Lecce, Italy.</p> <p>The unnamed man must also pay a $13,000 fine for his actions.</p> <p>In Italy, it is illegal to write fake reviews using a false identity.</p> <p>Although many jurisdictions have cracked down on those who are deliberately misleading customers on the internet, this is the first time paid-review fraud has resulted in a jail sentence.</p> <p> “We see this as a landmark ruling for the internet,” TripAdvisor’s vice president and associate general counsel Brad Young said.</p> <p>“Writing fake reviews has always been fraud, but this is the first time we’ve seen someone sent to jail as a result.”</p> <p>TripAdvisor first began investing PromSalento in 2015 after various businesses who had been offered paid reviews came forward.</p> <p>During the investigation, TripAdvisor identified and blocked over more than 100 attempts by PromoSalento to submit fake reviews on the platform.</p> <p>TripAdvisor also penalised properties that had paid PromoSalento to write the false reviews.</p> <p>“Review fraud is something TripAdvisor takes extremely seriously, employing advanced tracking technology and a dedicated team of investigators to catch paid review companies and prevent them from operating on the site,” the company said.</p> <p>A restaurant owner who was approached by PromoSalento brought the case to Italian police.</p> <p>“The police investigation into PromoSalento delivered enough evidence of criminal conduct to send the case to court,” TripAdvisor said.</p> <p>Since 2015, TripAdvisor has brought down 60 different paid review companies around the world.</p> <p>“Online reviews play a major role in tourism and consumer purchasing decisions, but it’s important everyone plays by the rules,” said Pascal Lamy, the world committee on tourism ethics chairman at the United Nations World Tourism Organisation.</p> <p>“Fake reviews clearly contravene the World Committee on Tourism Ethics guidelines, which we published last year to guide the responsible use of ratings and reviews on digital platforms. </p> <p>“The recommendations were developed in collaboration with TripAdvisor, Minube and Yelp and we know that industry collaboration has an important role to play in tackling review fraud.”</p>

Travel Trouble

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The terrifying moment a couple make an eerie discovery inside their Airbnb

<p>A Scottish couple had the fright of their life after making an eerie discovery inside their Airbnb apartment.</p> <p>Dougie Hamilton, from Glasgow, Scotland was on holiday in Toronto, Canada with his girlfriend when he noticed something didn’t feel right about his rented open-plan apartment.</p> <p>Posting on social media, Mr Hamilton shared the images of the moment he discovered a hidden camera inside a digital clock.</p> <p>He said he became paranoid after watching a video about hidden spy cameras in things such as pens, teddy bears and clocks.</p> <p>So, he decided to slide the front face off the digital clock and made the chilling discovery.</p> <p>“I just happened to be facing this clock and was staring at it for about 10 minutes. There was just something in my head that made me feel a bit uneasy,” he told the <em><a href="https://www.dailyrecord.co.uk/news/scottish-news/scots-couple-call-cops-after-13218634">Daily Record.</a></em></p> <p>“It was connected to a wire like a phone charger which wasn’t quite right.</p> <p>“I took the charger out of it and saw there was a lithium battery in the back. At this point, I slid the front facing off the clock and could see there actually was a camera.”</p> <p><iframe src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fdouglas.hamilton.56%2Fposts%2F10156590117224402&amp;width=500" width="500" height="789" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allow="encrypted-media"></iframe></p> <p>Airbnb gave Mr Hamilton a full refund and provided alternative accommodation. Police are currently investigating the matter.</p> <p>A spokesperson from Airbnb said: “We take privacy issues extremely seriously and have a zero-tolerance policy for this behaviour.”</p> <p>“We have removed the host from the platform while we investigate and are providing the guest with our full support.”</p>

Travel Trouble

Health

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Why I'm done dyeing my grey hair

<p class="sics-component__html-injector sics-component__story__intro sics-component__story__paragraph"><strong>OPINION:<span> </span></strong>Something weird is happening at the shops, at church and on the train. Women I don't know are telling me I'm brave.</p> <p class="sics-component__html-injector sics-component__story__paragraph">"You look beautiful, but I don't have the courage," a lady said in the parking lot. "My hairdresser is my sister and she won't let me."</p> <p class="sics-component__html-injector sics-component__story__paragraph">"I love your style, but I can't risk it," whispered a woman at a business conference.</p> <p class="sics-component__html-injector sics-component__story__paragraph">My act of courage isn't much. It's not like I went under enemy fire to rescue a fellow soldier, or saved a baby from drowning. I just stopped colouring my hair.</p> <p class="sics-component__html-injector sics-component__story__paragraph">I had dark-brown hair that started getting noticeably grey by the time I was 30. So like a lot of women, I started dyeing it, first on my own in the bathtub until I got sick of the stains on the porcelain. Then I switched to getting it done at the salon.</p> <p class="sics-component__html-injector sics-component__story__paragraph">It was expensive, messy and time-consuming. My interest in gossip magazines isn't enough to fill two hours sitting in a chair under a dryer, smelling chemicals. And my hair grows fast, so I needed to go back every five weeks to keep from getting a "skunk streak" of white at my centre part.</p> <p class="sics-component__html-injector sics-component__story__paragraph">When I didn't have time to make an appointment, which was often, I would colour in the roots with a special "touch-up" crayon and feel like an idiot.</p> <p class="sics-component__html-injector sics-component__story__paragraph">What really got me was seeing pictures of stars like George Clooney and knowing that it is considered fine and sexy for a mature man to have grey hair. Men with obvious dyed hair can look a little silly – think about certain ageing rock stars and politicians.</p> <p class="sics-component__html-injector sics-component__story__paragraph"><img style="width: 500px; height: 284.091px; display: block; margin-left: auto; margin-right: auto;" src="/media/7820818/1-george-clooney.jpg" alt="" data-udi="umb://media/c4307328937f491a97bad6532e163551" /></p> <div class="sics-component__caption__caption" style="text-align: center;"><em>Why is it considered fine and sexy for men like George Clooney to have grey hair but not women?</em></div> <p class="sics-component__html-injector sics-component__story__paragraph">But many women seem to think they have to keep up the illusion forever that they are still 35 (at most) and fertile, unencumbered by too much wisdom and too many accomplishments.</p> <p class="sics-component__html-injector sics-component__story__paragraph">Grey hair is one of the last feminist fashion frontiers. We no longer have to cinch ourselves into corsets. Many of us have given up crippling high heels and tossed the pantyhose. We're asserting ourselves at work, "leaning in", as the saying goes, asking for raises, demanding respect and a harassment-free environment.</p> <p class="sics-component__html-injector sics-component__story__paragraph">But our hair starts to silver and suddenly we're slaves to spending $500 or more a year to pretend something our male colleagues don't need to pretend. It's quite a racket.</p> <p class="sics-component__html-injector sics-component__story__paragraph">Don't get me wrong – men and women all want to look good as long as they can. And people should do what they want with their own bodies – my mother is 91 and still blonde and why not? Only her hairdresser knows for sure.</p> <p class="sics-component__html-injector sics-component__story__paragraph">I just wish more women would feel that it was OK to let it go, because going grey has done something for me besides saving time and money.</p> <p class="sics-component__html-injector sics-component__story__paragraph">I like my natural hair. I like how varied it is – silver along the sides and still dark in the back. I like how it has gotten curly and full again, in a way it wasn't after years of chemical damage. It's a lovely colour, which is why some young people are dyeing their hair grey on purpose.</p> <p class="sics-component__html-injector sics-component__story__paragraph">I also like that it has given me some needed perspective in a society that makes a cult of youth, disdains maturity and ignores the reality of passing time. It reminds me that I'm not a kid anymore. And this isn't a bad thing.</p> <p class="sics-component__html-injector sics-component__story__paragraph">Not being a kid anymore means I read the books I want, and not the books I feel I should read. It means that I'm still going to be polite, but not so polite that I lose myself and don't get what I'm after.</p> <p class="sics-component__html-injector sics-component__story__paragraph">It means not wasting my time at events I don't need to attend when I'd rather be with family and friends.</p> <p class="sics-component__html-injector sics-component__story__paragraph">When I see my hair in the mirror, it's a memento mori, a reminder that my time is not infinite, and I should spend it doing what matters.</p> <p class="sics-component__html-injector sics-component__story__paragraph">Anti-ageism activist Ashton Applewhite wrote that one problem with trying to pass for younger is that it's like a gay person trying to pass for straight – it's based in shame over something that is not shameful. I wouldn't take the comparison that far, but I agree there's nothing shameful about growing older. It's what happens if we're lucky. And pretending it's not happening is a way of surrendering power.</p> <p class="sics-component__html-injector sics-component__story__paragraph">I don't think I'm brave. I'm just frugal, and contrary. If the crowd goes one way, I want to go the other. I see my grey hair as a little act of rebellion against the toxic idea that people lose value as they age, instead of gaining it. To quote David Crosby, I see grey hair as my "freak flag".</p> <p class="sics-component__html-injector sics-component__story__paragraph">And I'm letting it fly.</p> <p class="sics-component__html-injector sics-component__story__paragraph"><em>Written by Mary Wisniewski. Republished with permission of <a href="https://www.stuff.co.nz/life-style/beauty/107009322/why-im-done-dyeing-my-grey-hair">Stuff.co.nz</a>. </em></p>

Body

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5 types of food to increase your psychological wellbeing

<p><em><strong>Megan Lee is an academic tutor and lecturer at the Southern Cross University and Joanna Bradbury is a lecturer in Evidence Based Health Care at the Southern Cross University.</strong></em></p> <p>We all know eating “healthy” food is good for our physical health and can <a href="https://www.ncbi.nlm.nih.gov/pubmed/28427311">decrease our risk of developing</a> diabetes, cancer, obesity and heart disease. What is not as well known is that eating healthy food is also good for our mental health and can <a href="https://www.ncbi.nlm.nih.gov/pubmed/26317148">decrease our risk of depression and anxiety</a>.</p> <p>Mental health disorders are increasing at an alarming rate and therapies and medications cost <a href="https://www.sciencedirect.com/science/article/pii/S0140673613616116">$US2.5 trillion dollars a year globally</a>.</p> <p>There is now evidence <a href="https://www.ncbi.nlm.nih.gov/pubmed/28431261">dietary changes</a> can decrease the development of mental health issues and alleviate this growing burden. <a href="https://www.mja.com.au/journal/2018/208/4/royal-australian-and-new-zealand-college-psychiatrists-clinical-practice">Australia’s clinical guidelines</a> recommend addressing diet when treating depression.</p> <p>Recently there have been <a href="https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-017-0791-y">major advances</a> addressing the influence certain foods have on psychological wellbeing. Increasing these nutrients could not only increase personal wellbeing but could also decrease the cost of mental health issues all around the world.</p> <p><strong>1. Complex carbohydrates</strong></p> <p>One way to increase psychological wellbeing is by <a href="https://www.ncbi.nlm.nih.gov/pubmed/26109579">fuelling brain cells correctly</a> through the carbohydrates in our food. Complex carbohydrates are sugars made up of large molecules contained within fibre and starch. They are found in fruit, vegetables and wholegrains and are beneficial for brain health as they <a href="https://www.ncbi.nlm.nih.gov/pubmed/24020691">release glucose slowly into our system</a>. This helps stabilise our mood.</p> <p>Simple carbohydrates found in sugary snacks and drinks create sugar highs and lows that rapidly increase and decrease feelings of happiness and produce a <a href="https://www.ncbi.nlm.nih.gov/pubmed/12415536">negative effect</a> on our psychological well-being.</p> <p>We often use these types of sugary foods to comfort us when we’re feeling down. But this can create an <a href="https://www.nature.com/articles/s41598-017-05649-7">addiction-like response in the brain</a>, similar to illicit drugs that increase mood for the short term but have negative long-term effects.</p> <p>Increasing your intake of complex carbohydrates and decreasing sugary drinks and snacks could be the first step in increased happiness and wellbeing.</p> <p><strong>2. Antioxidants</strong></p> <p>Oxidation is a normal process our cells carry out to function. Oxidation produces energy for our body and brain. Unfortunately, this process also creates <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290164/">oxidative stress</a> and more of this happens in the brain than any other part of the body.</p> <p>Chemicals that promote happiness in the brain such as dopamine and serotonin are reduced due to oxidation and this can contribute to a <a href="https://www.ncbi.nlm.nih.gov/pubmed/29215971">decrease in mental health</a>. Antioxidants found in brightly coloured foods such as fruit and vegetables act as a defence against oxidative stress and inflammation in the brain and body.</p> <p><a href="https://www.ncbi.nlm.nih.gov/pubmed/29339318">Antioxidants</a> also repair oxidative damage and scavenge free radicals that cause cell damage in the brain. Eating more antioxidant-rich foods can increase the feelgood chemicals in our brain and heighten mood.</p> <p><strong>3. Omega 3</strong></p> <p>Omega 3 are polyunsaturated fatty acids that are involved in the process of converting food into energy. They are important for the <a href="https://www.ncbi.nlm.nih.gov/pubmed/21279554">health of the brain</a> and the communication of its feelgood chemicals dopamine, serotonin and norepinephrine.</p> <p>Omega 3 fatty acids are commonly found in oily fish, nuts, seeds, leafy vegetables, eggs and in grass-fed meats. Omega 3 has been found to increase <a href="https://www.ncbi.nlm.nih.gov/pubmed/21279554">brain functioning</a>, can slow down the progression of <a href="https://www.ncbi.nlm.nih.gov/pubmed/27063583">dementia</a> and may improve symptoms of <a href="https://www.ncbi.nlm.nih.gov/pubmed/29215971">depression</a>.</p> <p>Omega 3 are essential nutrients that are not readily produced by the body and <a href="https://www.ncbi.nlm.nih.gov/pubmed/21279554">can only be found in the foods we eat</a>, so it’s imperative we include more foods high in omega 3 in our everyday diet.</p> <p><strong>4. B vitamins</strong></p> <p>B vitamins play a large role in the production of our brain’s happiness chemicals serotonin and dopamine and can be found in green vegetables, beans, bananas and beetroot. High amounts of vitamins B6, B12 and folate in the diet have been known to <a href="https://www.ncbi.nlm.nih.gov/pubmed/22251911">protect against depression</a> and too low amounts to increase the severity of symptoms.</p> <p>Vitamin B deficiency can result in a reduced production of happiness chemicals in our brain and can lead to the onset of low mood that could lead to <a href="https://www.ncbi.nlm.nih.gov/pubmed/25644193">mental health issues</a> over a long period. Increasing B vitamins in our diet could increase the production of the feelgood chemicals in our brain which promote happiness and wellbeing.</p> <p><strong>5. Prebiotics and probiotics</strong></p> <p>The trillions of <a href="https://jphysiolanthropol.biomedcentral.com/articles/10.1186/s40101-016-0101-y">good and bad bacteria</a> living in our tummies also influence our mood, behaviour and brain health. Chemical messengers produced in our stomach <a href="https://www.ncbi.nlm.nih.gov/pubmed/27466606">influence our emotions, appetite and our reactions</a> to stressful situations.</p> <p><a href="https://www.ncbi.nlm.nih.gov/pubmed/27509521">Prebiotics and probiotics</a> found in yoghurt, cheese and fermented foods such as kombucha, sauerkraut and kimchi work on the same pathways in the brain as antidepressant medications and studies have found they might have <a href="https://www.ncbi.nlm.nih.gov/pubmed/27466606">similar effects</a>.</p> <p>Prebiotics and Probiotics have been found to suppress <a href="https://www.ncbi.nlm.nih.gov/pubmed/26645350">immune reactions</a> in the body, <a href="https://www.ncbi.nlm.nih.gov/pubmed/23474283">reduce inflammation in the brain</a>, <a href="https://www.ncbi.nlm.nih.gov/pubmed/24888394">decrease depressed and anxious states</a> and <a href="https://jphysiolanthropol.biomedcentral.com/articles/10.1186/s40101-016-0101-y">elevate happy emotions</a>.</p> <p>Incorporating these foods into our diet will not only increase our physical health but will have beneficial effects on our <a href="https://www.ncbi.nlm.nih.gov/pubmed/24468939">mental health, including</a> reducing our risk of disorders such as depression and anxiety.</p> <p><em>Written by Megan Lee and Joanne Bradbury. Republished with permission of <a rel="noopener" href="http://www.theconversation.com" target="_blank"><strong><span style="text-decoration: underline;">The Conversation.</span><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/101818/count.gif?distributor=republish-lightbox-advanced" alt="The Conversation" width="1" height="1" /></strong></a></em></p>

Mind

Lifestyle

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Today show's battle of the budget stores: Which offers the best value for money?

<p>Over the years, Big W, Kmart and Target have made a name for themselves in the market of budget-friendly home décor, with customers making it their go-to stores when looking to revamp their living spaces.</p> <p>That means shoppers can spruce up their homes for summer without the hefty price tag.</p> <p>Recently, the <em><a rel="noopener" href="https://www.9now.com.au/today" target="_blank">Today</a></em> show put these stores to the test, making over a room in three ways using a selection of homeware items from each.</p> <p>The result was beautiful, summer-ready bedrooms with the least expensive costing a mere $243 in total.</p> <p><img style="width: 0px; height:0px;" src="/media/7820845/kmart.jpg" alt="" data-udi="umb://media/3a30c3a5f08640a4ac0da20f11365f45" /></p> <p>Starting with Kmart, <em>Today</em> show reporter Jo Abi demonstrated how pink bed linen, cushions – which included the store’s most popular knot pillow ($8), and a grey knitted throw made for a chic and affordable bed setting.</p> <p>“When you go to Kmart, you can pretty much get everything you’re after,” said Jo.</p> <p>To add pops of colour, elements of greenery were added to the setting using a $10 palm print. To add a further sense of comfort, Jo then included a jute rug which made for a “beachy air.”</p> <p>Other items included a bedside table, a lamp and a shelving unit.</p> <p>The total cost of the Kmart bedroom came to $288.</p> <p><img style="width: 0px; height:0px;" src="/media/7820844/big-w.jpg" alt="" data-udi="umb://media/5ded7bdfcacb4ce0bda626a2364263e0" /></p> <p>Next on the line was transforming a bedroom using home décor items from Big W.</p> <p>Jo picked out a reversible quilt cover that featured a bright green leaf pattern, and she went on to explain that the set could be used on its own or mixed for a fresher approach.</p> <p>At the end of the bed was a low table standing on top of a rug. And to finish off the look, Jo added Scandi-inspired side tables and gold-coloured lamps for a trendier vibe.</p> <p>“Once again at Big W you can go from nothing to this beautiful decorative set for your bedroom,” Jo said.</p> <p>She also went on to mention that this was the most affordable out of the three, as it cost $243.</p> <p><img style="width: 500px; height:278.02359882005896px;" src="/media/7820846/target.jpg" alt="" data-udi="umb://media/7613c52ba42049b6807590bc936dabba" /></p> <p>And lastly, Jo styled the third bedroom with items from budget department store Target.</p> <p>“Target has done a lot of work on their ranges and they have these beautiful features for your bedroom,” said Jo.</p> <p>Out of the range, Jo chose a white embossed bedding offset with touches of pink, including fluffy pillows, priced at $20 each, printed cushions and a rose-hued throw.</p> <p>The added tasselled rug in shades of grey added an element of luxury as did the matching ottoman.</p> <p>For decoration, Jo added side tables, a reading lamp and vases.</p> <p>The price for the Target makeover was the priciest, as the total came to a little over $570.</p> <p>Jo’s advice was to shop around, and to not limit yourself to one store.</p> <p>“I recently moved homes, and I didn’t get everything from one place. I went to lots of different places and built it from there,” she said.</p> <p>Which bedroom makeover do you like the best – and what is your favourite discount store to shop at? Tell us in the comments below. </p>

Home & Garden

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Laundry tips to live by

<p>Your laundry should be as minimal, clean and organised as possible. Yes, I know it’s a drag of a room and no one wants to be in there for long, but there are ways to make the laundry a more hospitable space. Fill large glass jars with bulk items like buttons, threads, pegs and twine and put them on display for a stylish touch. It’s so easy to recreate this look and add a little style to an otherwise drab space.</p> <p><strong>LAUNDRY TIPS TO LIVE BY: </strong></p> <ul> <li>Keep your laundry as minimal as possible, with no fuss and no mess.</li> <li>Use a collection of baskets to separate colours, dry-cleanable items, ironing etc.</li> </ul> <p style="text-align: center;"><img style="width: 333.33333333333337px; height: 500px;" src="/media/7820812/ch_autumn_laundry_020-c-lisa-atkinson.jpg" alt="" data-udi="umb://media/f7f5ae71afd148d185aa8fb9d2dd6fbd" /></p> <ul> <li>Keep a basket for items that need to be darned and next time you are sitting in front of the TV, mend those holes.</li> <li>Store spare buttons in a jar so they are always close at hand.</li> <li>Keep a piggy bank for loose change that falls out of pockets.</li> <li>Use a small laundry bag to store all those stray socks whose partners will eventually turn up.</li> <li>Have washing labels on display so you can see how to care for each item at a glance.</li> <li>Always fold your jumpers away – never hang them on coat hangers.</li> <li>Keep whites white by soaking your clothes for 10 minutes in a bucket of hot water with two sliced lemons.</li> <li>Always clean stains immediately.</li> <li>Try and clean your clothes with natural cleaners, like vinegar, bicarbonate of soda (baking soda) and lemon.</li> <li>Always handwash your delicates.</li> <li>If buying detergent, make sure you buy the right one for the right fabric to ensure your clothes’ longevity.</li> <li>When handwashing your knits, never wring them out as they will lose their shape. Instead, roll them up in a towel to squeeze the excess water out.</li> </ul> <p><strong>Homemade linen water recipe</strong></p> <p>Making your own linen water is an easy way to bring your favourite scent into the bedroom. I love to use lemon and rose oil.</p> <p><strong>What you’ll need: </strong></p> <ul> <li>30 drops (approx. ½ teaspoon) essential oil of your choice</li> <li>90ml (3 fl oz) vodka</li> <li>375ml (12½ fl oz/1½ cups) distilled water</li> </ul> <p><strong>Makes: </strong>Approx 500ml (17 fl oz/2 cups)</p> <p><strong>Method: </strong></p> <ol> <li>Mix the essential oil and vodka in a glass.</li> <li>Add the distilled water and funnel the liquid into a spray bottle.</li> <li>Shake the spray bottle before each use and keep it in a cool, dry place for up to six months.</li> </ol> <p><strong>This is an edited extract from <em>Chyka Home </em>by</strong> <strong>Chyka Keebaugh</strong> <strong>published by Hardie Grant Books $39.99 and is available in stores nationally.</strong></p> <p><strong>Photographer © </strong><strong>Lisa Atkinson, Armelle Habib</strong></p> <p><strong><img style="width: 200px !important; height: 300px !important;" src="/media/7820814/chyka-home-cvr.jpg" alt="" data-udi="umb://media/306c969042bf48d795683e77bc59780a" /></strong></p>

Home & Garden

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Savvy woman saves thousands of dollars with this genius laundry trick

<p>If there was a list of the worst chores one can do, laundry would most likely be right at the top.</p> <p>But one savvy woman has revealed how she plans to save “a lot of money and time in the next 20 years.”</p> <p>Posting on Facebook, Jen explained that when her washing machine broke down, she decided to invest in a commercial quality machine instead of another regular washer.</p> <p>According to Jen, the machine will save her hours and thousands of dollars in the future, and she hasn’t regretted her decision in the slightest.</p> <p>“[it was] a big investment but hopefully worthwhile for larger families,” Jen posted on the budgeting Facebook group, saying that the Speed Queen machine is great for those who have “a lot of washing to do.”</p> <p>“I found my machine that was three years old decided to sh*t itself,” she posted. “I burn through machines quickly!”</p> <p>After going through regular machines that Jen claims she would “overload and overuse” and pay thousands of dollars for, she decided on purchasing a Speed Queen commercial washer.</p> <p>While it costs a cool $5295 for the machine and an extra $800 for installation, Jen could not be happier, as they are said to last around 25 years when used in a home environment.</p> <p>“I was extremely lucky enough to have my husband’s insurer help pay for my new washer and dryer (the difference in cost for domestic v industrial), BUT I have saved two days of washing in the one day that would usually take me three,” Jen said.</p> <p>Speaking of the machine, she said it’s “fabulous.”</p> <p>“Does a quick 8kg (max load is 10kg) wash in 26 minutes to the max intensive wash at one hour!” said Jen.</p> <p>She then went on to say that the dryer is “also super efficient”, and despite the fact that it’s industrial and will consume a lot of power, she has solar so is hoping it will be “less expensive.”</p> <p>“I looked at just getting an extra large 20kg top loader, but the basic wash programmes for clothing still took 1.5 to two hours,” she said.</p> <p>“With this 8kg, I can get 24 kilograms done in three hours maximum! Far less electricity long term.</p> <p>“For us, with the last twelve years, and over $6000 on machines, if it lasts for 15 I’ll be happy.”</p> <p>Would you be willing to drop the cash on an industrial washer? Let us know in the comments below.</p>

Home & Garden

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Prince Mary shows off chic style during royal tour

<p>Danish Crown Princess Mary has received a warm welcome to Finland by flag-waving school children after touching down in the country.</p> <p>The elegant 46-year-old royal kickstarted her two-day official visit by wearing a chic pastel pink trouser suit.</p> <p>The royal tour, which aims to strengthen trade links between the Nordic countries, began with a welcoming ceremony by the Mayor of Helsinki Jan Vapaavuori and Deputy Mayor Anni Sinnemaki at the city hall in the Finnish capital.</p> <p style="text-align: center;"><img style="width: 344.9401523394995px; height: 500px;" src="/media/7820799/1.jpg" alt="" data-udi="umb://media/c61615d7f6554c41b9e53bf141e9e579" /></p> <p>The Aussie-born royal crouched down to chat to schoolchildren in her tailored trouser suit and her stiletto heels.</p> <p>Mary paired her ensemble with a nude-coloured handbag and wore her brunette locks in blow-dried curls.</p> <p style="text-align: center;"><img style="width: 500px; height: 391.9558359621451px;" src="/media/7820800/2.jpg" alt="" data-udi="umb://media/8511e0acb1f74fec96f5cc242debfa5b" /></p> <p>Her Royal Highness went on to sign the guestbook and managed to sample a local tipple during the New Nordic Food event at The Danish Residence. </p> <p>Mary, whose husband Frederik is the Crown Prince of Denmark, is visiting Finland as part of the of the 100<span style="font-style: inherit; font-weight: inherit !important;">th</span> anniversary of diplomatic relations between the two countries.</p> <p>Mary’s busy tour itinerary will focus on strengthening trade relations between the two countries, with a particular interest in the maritime industry, urban solutions and Nordic cuisine.</p> <p>Mary is travelling solo on the trip and will also head to the Finnish west coast, which is a stronghold for the maritime industry. </p> <p>What do you think of Mary’s chic pastel pink trouser suit? Let us know in the comments below.</p>

Beauty & Style

Finance

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Strawberry crisis deepens as saboteur manhunt now nationwide

<p>Many supermarkets are choosing to halt the sales of strawberries in their stores after new cases have emerged of sabotaged strawberries, as more customers are finding sharp needles in their punnets. </p> <p>The decision comes after Tasmania police investigate the claims that the sabotaged strawberries were discovered in a Hobart supermarket, as the search for the strawberry saboteur becomes a nationwide manhunt.</p> <p>Tasmania has become the sixth state and territory to be affected by the strawberry scare, as a shocking discovery was made at a Woolworths supermarket.</p> <p>A customer is said to have returned a punnet of Pinata brand strawberries to Rosny Park Woolworths after alleging that the fruit had been contaminated by a needle, according to <em><a rel="noopener" href="https://www.themercury.com.au/news/scales-of-justice/police-probe-into-facebook-claim-of-hobart-strawberry-needle-find/news-story/0006e0540dc1c8ab2a476ed1f143e2ca" target="_blank">The Mercury.</a></em></p> <p>Earlier on Sunday, South Australia was affected as a customer found a sharp needle while eating a punnet of Mal’s Black Label strawberries, South Australia Police say.</p> <p>The punnet was bought from Klose’s Foodland Supermarket in Littlehampton on Saturday with the independent grocery retailer pulling the strawberries from all its shelves.</p> <p>An investigation surrounding the source of the needles is currently underway by Queensland Police, with the state’s Premier Annastacia Palaszczuk offering a $100,000 reward for anyone with information that leads to the culprits.</p> <p>“How could any right-minded person want to put a baby or a child or anybody’s health at risk by doing such a dreadful act?” said Palaszczuk yesterday.</p> <p>“This is putting families’ lives at risk and it’s also putting the strawberry industry at risk. We need to catch those responsible.”</p> <p>Police believe that the needles were planted deliberately in the hopes to “obviously injure somebody.”</p> <p>Health Minister Greg Hunt has also ordered the national food safety watchdog to assess the states’ handling of strawberry contamination.</p>

Money & Banking

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Kmart fans go crazy over discount store's exciting new plan

<p>Elated Kmart fans are rejoicing as the major discount department store has announced that they’re introducing Afterpay.</p> <p>The service allows people to pay for items in four equal instalments every fortnight.</p> <p>If the repayments are made on time then there is nothing extra to pay, but a late fee is charged if you miss a payment.</p> <p>Kmart announced via Facebook that it would release further information regarding its partnership with Afterpay for online services.</p> <p><iframe src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FKmartAustralia%2Fposts%2F1803284346437144&amp;width=500" width="500" height="211" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allow="encrypted-media"></iframe></p> <p>The post has garnered major attention as it has been liked over 13,000 times.</p> <p>“This is great,” said one shopper. “If you all keep to a budget it’s the best thing for Christmas, birthdays, or if you need something in a hurry.”</p> <p>Others were worried that this will further fuel their shopping addiction: “My dream has come true … but now I shall be forever in debt hahaha no just joking.”</p> <p>One husband was worried about his future: “Now I have to lock my wife in a cage without internet access. I’ll tell her that you miss her ….”</p> <p>But it wasn’t positive reactions all around, as some were far less enthusiastic, saying people who could not afford to shop at the retailer shouldn’t be shopping at all.</p> <p>“Can see all the people getting into debt over this," said one woman.</p> <p>Many were confused as they questioned the difference between Afterpay and lay-by but one man pointed out that with Afterpay, shoppers receive the product on the spot while paying it off in eight weeks.</p> <p>Kmart has a cult following with many new items selling out the moment they land on shelves, which has seen the company's profits lift significantly to over $500 million a year.</p> <p>Are you excited by this news? Have you used Afterpay before? Let us know in the comments below.</p>

Money & Banking

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Is it illegal to take the junk people leave on the kerb for council clean-up?

<p>It is not uncommon to eye out the second-hand furniture your neighbours have moved to the kerb as you walk or drive down the street.</p> <p>You begin to imagine how their lounge will look in your living room if you decide to come back for it later, but are you legally allowed to take it?</p> <p>Surprisingly, it turns out you can only take kerbside items in certain states in Australia.</p> <p>In Brisbane, locals are encouraged to salvage other people’s junk, otherwise it will be destined for landfill.</p> <p>"Residents are welcome to recycle kerbside collection goods, however, they should ensure that leftover items are stacked tidily and not creating any obstructions to the footpath or roadway," a council spokesman told the <em><a href="http://www.abc.net.au"><span style="text-decoration: underline;"><strong>ABC</strong></span></a>.</em></p> <p>In Sydney, council pick-up junk is fair game, but the council warns: "Our legal advice is that anyone who picks up items left outside for bulky waste pick up is doing so at their own risk."</p> <p>For those who wish to recycle someone’s junk in Darwin, the council advises residents speak with the owner of the home first. </p> <p>"Technically the rubbish belongs to the person who put it there until it is removed by council. If there is something in a pile that people would like to reuse, as a courtesy, they should try to contact the person who put it there to ask if it is OK to take,” the council said.</p> <p>In Perth, Adelaide and Melbourne it is also not an offence to salvage other people’s junk.</p> <p>However, an Adelaide council spokesperson warned of the items that cannot be interferred with in the process.</p> <p>"It is not illegal for someone to salvage any hard waste that has been placed on a kerb. [But] a person must not remove, disburse or interfere with any domestic, recyclable, green organics or hard waste contained within a container (including bottles, newspapers, cans, containers or packaging),” the spokesperson said.</p> <p>In Canberra, it is illegal to put items on the nature strip even if they are reusable unless you are a senior or concession card holder.</p> <p>"While there are no specific laws in the ACT that make it illegal for people to take items left on nature strips or on the side of the road, we do discourage the public from taking items as it encourages illegal dumping. In addition, the public should be aware that they may be taking items that do belong to another person and should check with the residence prior to taking any items,” a council spokesperson from Canberra said.</p> <p>Hobart does not offer kerbside collection service and instead encourages residents to use the service offered by The Resource Work Cooperative instead.</p> <p>Have you ever salvaged someone else’s kerbside junk? Let us know in the comments below. </p>

Legal

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“Price jacking”: The brazen new way Aussies are being ripped off

<p>A new report has revealed that eBay shoppers are being ripped off by a widespread pricing scam known as “price jacking”.</p> <p>Price jacking involves sellers artificially inflating the original price of an item during a sale, to make it appear like shoppers are getting a decent saving.</p> <p>However, consumers are instead being ripped off by the illegal practice.</p> <p>Last week, <a href="https://www.lifehacker.com.au"><strong><em style="font-weight: inherit;"><u>Life Hacker</u></em></strong></a> revealed Allphones’s eBay store was recently advertising a 20 per cent off “sale” on the Samsung Galaxy Note 9.</p> <p>The phone was listed as $1619.99, which is a $120 markup on the recommended retail price.</p> <p>An eBay spokeswoman has since confirmed that the seller has been removed from eBay’s 20 per cent off tech promotion for being “in breach of our retail promotion terms and conditions”.</p> <p>“We have measures in place to ensure sellers aren’t artificially inflating their pricing — specifically to benefit from the sale discount,” she said.</p> <p>Many Aussie shoppers have since come forward, sharing their experiences of falling victim to fake online sales.</p> <p>“Price jacking during discount promotions on eBay is common practice, eBay knows this ... and do nothing,” one reader claimed.</p> <p>Speaking to <a href="https://www.news.com.au/"><strong style="font-style: inherit;"><u>news.com.au</u></strong></a>, Queensland University of Technology retail expert Dr Gary Mortimer said the practice was unethical.</p> <p>“You can’t advertise the price of a product that has never been sold at that full price,” he said.</p> <p>“As a hypothetical example, you might have a rug retailer selling a rug and saying it was originally $500, but that the price has been slashed by 80 per cent.</p> <p>“For that to be a legal ad, they must have sold at least some inventory at that original price point.”</p> <p>He explained that shoppers could expect that some “rogue sellers” would “misconstrue the original price of items to indicate a bigger discount”.</p> <p>“It’s certainly not done by any reputable retailer because it’s an illegal practice,” he said.</p> <p>The eBay spokeswoman explained in a statement that eBay takes price jacking very seriously.</p> <p>“All sellers who take part in our retail promotions are subject to contractual terms and conditions that prohibit the inflation of pricing to take advantage of discounts,” they said.</p> <p>“We will continue to enforce these as part of our ongoing commitment to ensuring genuine value is offered by our sellers.</p> <p>“We also offer Best Price Guarantee — our commitment to buyers that if they find a cheaper price on another site, we’ll not just match the price, we’ll beat it by five per cent.</p> <p>“eBay is built around the idea that people are inherently good. We encourage our community of buyers and sellers to let us know if something doesn’t look right.”</p> <p>Have you experienced price jacking online? Tell us about it in the comments below. </p>

Money & Banking

Entertainment

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Richard Gere is set to become a dad again – at 69!

<p>It’s never too late to become a dad, just look at Richard Gere who is set to become a father once again at 69 years old.</p> <p>The Pretty Woman star and his wife, Alejandra Silva, 35, have confirmed they are expecting a baby.</p> <p>Publicist and Spanish activist Silva took to social media to make the pregnancy announcement. Posting on her Instagram page, Silva uploaded a photo of the couple with the Dalai Lama, saying they were “getting blessings for our precious to come.”</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/BnyjL-cBMPW/?utm_source=ig_embed_loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/BnyjL-cBMPW/?utm_source=ig_embed_loading" target="_blank">A very special moment just a few minutes ago... Getting blessings for our precious to come.. we couldn’t say it before telling HH Dalai Lama☺️ Un momento muy especial para nosotros hace unos minutos.. Muy feliz recibiendo bendiciones para nuestro preciado tesoro por llegar... no lo podía mencionarlo sin antes habérselo dicho a su SS Dalai Lama.. ☺️ #dalailama #richardgere #alejandragere #love</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/alejandragere/?utm_source=ig_embed_loading" target="_blank"> Alejandra Gere</a> (@alejandragere) on Sep 16, 2018 at 7:10am PDT</p> </div> </blockquote> <p>The image shows the Dalai Lama resting his hand on Silva’s stomach.</p> <p>Gere, who is a Buddhist, is stood beside his wife with his hand on her side.</p> <p>“A very special moment just a few minutes ago … Getting blessings for our precious to come,” Silva wrote.</p> <p>“We couldn’t announce it before telling HH Dalai Lama.”</p> <p>Pregnancy rumours have been surrounding the couple ever since Gere married his third wife, Silva, in April.</p> <p>Speaking to <em><a rel="noopener" href="https://www.hellomagazine.com/" target="_blank">Hello!</a></em> magazine, he said he was “the happiest man in the universe” after they tied the knot.</p> <p>Gere was previously married to supermodel Cindy Crawford from 1991 to 1995, and actress Carey Lowell from 2002 to 2016, who he shares an 18-year-old son, Homer, with.</p> <p>Silva also has a five-year-old son from a previous relationship.</p>

Movies

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Is this the most ridiculous splurge ever on The Block?

<p>This week, <em style="font-weight: inherit;">The Block</em> contestants unveiled their kitchens to the judges and there was one team who broke several impressive records. </p> <p>South Australian couple Kerrie and Spence, who were the first team this season to score a perfect score of 30 for their kitchen, not only had the biggest kitchen ever but also the most expensive.</p> <p>In their safe was several vouchers from Sub-Zero and Gaggenau appliances that allowed the couple to spare no expense when choosing their appliances.</p> <p>The couple won over the judges with the Sub-Zero fridge-freezer and wine rack they chose that totalled $46,000.</p> <p>The fridge, which is worth $26,995, has an air purification system based on NASA technology and has the interior air refreshed every 20 minutes to preserve food for longer and reduce food waste.</p> <p>The $18,995 wine rack holds 147 bottles and not only acts as a cooler but as a guardian against heat, humidity, vibration and light.</p> <p>The dual-evaporators maintain the appropriate level of humidity to ensure the corks don’t dry out and it has two independent preservation zones for red and white wine.</p> <p style="text-align: center;"><img style="width: 500px; height: 278.5862785862786px;" src="/media/7820836/kerrieandspence2.jpg" alt="" data-udi="umb://media/77a9aee68a7f442db5c637384f90bf5e" /></p> <p>The judges found it difficult to fault the luxurious kitchen with Darren Palmer praising how the couple had put all the elements together.</p> <p>“If this was my home I would be pretty damn happy with my kitchen,” he said.</p> <p>“Execution throughout the kitchen is superb and the lighting is perfect too.”</p> <p>Complimenting the way the island bench had been styled with fresh ingredients, Shaynna said: “They look spectacular.”</p> <p>“It’s a bit hard to fault anything,” she said.</p> <p>Neale Whitaker described their kitchen as heaven for anyone who loves to cook and entertain.</p> <p>Placing behind Kerrie and Spence on the scoreboard was Hayden and Sara on 28.5 points.</p> <p>Norm and Jess and Bianca and Carla tied on 26.5 points, while Courtney and Hans placed at the bottom of the scoreboard on 24 points.</p> <p>Scroll through the gallery above to see the team’s kitchen reveals.</p> <p>Which kitchen do you rate the most? Let us know in the comments below. </p>

TV

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The surprising secret Scott Cam has been keeping from fans for 20 years

<p>He’s graced Australia’s television screens for over two decades, starring in hit shows such as <em>The Block </em>and <em>Backyard Blitz</em>. But while we feel we know Scott Cam well, the tradie has a secret of his own.</p> <p>Fans may be surprised to hear that Cam is not really his surname, but rather a shortened version of Caminetti.</p> <p>The 55-year-old carpenter turned TV presenter has been using a shortened version of his surname since the beginning of his TV career, which began in 1999.</p> <p>It is yet to be discovered as to why he uses an abbreviated form of his last name.</p> <p>In his biography, Cam recalls the moment he was approached to audition for his first TV show while he was enjoying a drink at the pub.</p> <p>He said, “Initially I thought he was joking and said, ‘No, I’m right thanks, mate!’ Anyway, it turns out he was legit, I did the screen test and got the job.”</p> <p><em>Backyard Blitz</em> had a successful seven-year run before it was cancelled in 2006.</p> <p>Cam then went on to do more presenting gigs on similar home DIY programs such as <em>Our Place</em>, <em>Domestic Blitz</em> and <em>Renovation Rescue</em> – all produced by Channel Nine.</p> <p>After his <em>Backyard Blitz</em> co-host Jamie Durie chose not to return for the show’s third season, Cam signed on to host <em>The Block</em> in 2010.</p> <p>His decision to host the popular home renovation reality show earnt him multiple accolades including the Logie for Most Popular Presenter and the Gold Logie for Most Popular Personality on Australian Television both in 2014.</p> <p>In his personal life, Cam is a loyal husband to his wife Ann, who has been a supporter throughout his career.</p> <p>The couple have <a rel="noopener" href="https://www.oversixty.com.au/entertainment/art/the-block-host-scott-cam-shares-a-rare-photo-of-his-twins" target="_blank">three children together</a>, son Charlie, 22, and twins Bill and Sarah, 19.</p>

TV

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Lotto “winner” who claimed $4.5 million jackpot is exposed for using fake ticket

<p>A British man has been charged with lottery fraud after nearly a decade for using an alleged fake ticket to claim a $4.5 million jackpot.</p> <p>Hertfordshire Police said 53-year-old Edward Putman had been charged with fraud by false representation after an investigation into the incident that occurred in 2009.</p> <p>The winning numbers 6, 9, 20, 21, 31, 34 were drawn on March 11 and matched a ticket bought in Worcestershire, about two hours away from where Mr Putman was living at the time.</p> <p>When no one came forward to claim the prize, Mr Putman saw it as an opportunity to take the jackpot for himself. The £2.5 million ($4.5 million) was paid out by National Lottery operator Camelot, even though the ticket Mr Putman provided did not have a working barcode.</p> <p>“In 2015 an investigation was opened by Hertfordshire Constabulary’s Serious Fraud and Cyber Unit after evidence came to light that the claim was not genuine,” police said in a statement.</p> <p>As reported by <em><a href="https://www.telegraph.co.uk/news/2018/09/11/lotto-winner-charged-fraud-claiming-25m-jackpot-almost-10-years/">The Telegraph</a></em>, at the time of the incident, Mr Putman asked for “no publicity” after winning the jackpot. With the money he obtained, he went on to purchase two homes in the village of Kings Langley – one for £600,000 ($1.1 million) and another for £400,000 ($730,000). He also went and bought over a dozen cars.</p> <p>The issue is said to have been “immediately brought to the attention of the Commission and police” and after conducting an in-depth investigation, the UK Gambling Commission fined Camelot £3 million ($5.5 million).</p> <p>Mr Putman was reportedly arrested in 2015 but released without charge.</p> <p>The investigation conducted by the Commission concluded that “whilst it could not be certain a fraud had taken place, it was more likely than not that a fraudulent prize claim had been made and paid out” on a “deliberately damaged ticket.”</p> <p>“The Gambling Commission’s chief concern is to ensure the National Lottery is run with integrity and that player interests are protected,” Commission chief executive Sarah Harrison said in a statement at the time.</p> <p>“Camelot’s failures, in this case, are serious and the penalty package reflects this. Importantly, the package also ensures that good causes will not lose out as a result of Camelot’s licence breach.</p> <p>“Lottery players can feel reassured that our investigations have found no evidence of similar events happening and that controls are in place today to mitigate against future prize payout failings of this type.”</p> <p>Mr Putman was released on bail to appear at St Albans Magistrates Court on October 16.</p>

Technology