Should you really be avoiding 'nightshade' vegetables?
If you read wellness blogs, you might be led to believe a certain group of vegetables called 'nightshade vegetables' are bad for you.
If you read wellness blogs, you might be led to believe a certain group of vegetables called 'nightshade vegetables' are bad for you.
Most people who diet will regain 50 per cent of the lost weight in the first year after losing it.
Businesses are waking up to the opportunities our collective lack of sleep offers.
Research on more than half a million adults has found that those who ate chocolate in moderation had a lower risk of heart failure than those who avoided such treats.
A sleep disorders doctor responds to readers' questions about commonly occurring problems.
Fewer Australians are smoking every day but the number of people who are overweight has not dropped, new health figures from the Australian Bureau of Statistics show.
There is a plethora of products claiming to aid your slumbers. Here are five that were put to the test.
Here's how a combination of Wayne Swan's personal pain and his political power drove Australia to the forefront of prostate cancer research.
Our collective lack of shut-eye has spawned an industry that claims to help, but the solution may have nothing to do with what happens in bed.
Greg Leaver, co-owner of Perth bars Strange Company and Ronnie Nights, likes nothing better than to glide through the ocean as effortlessly ...
Drinking alcoholic beverages is linked to about 2.8 million deaths each year, according to researchers who concluded that there is no safe l...
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