Should you really be avoiding 'nightshade' vegetables?
![Rigatoni with eggplant, capsicum and bocconcini. The theory goes that members of the plant family Solanaceae – which ...](http://web.archive.org./web/20180908003614/https://www.afr.com/content/dam/images/g/u/g/m/m/e/image.related.afrIndexLead.320x210.h1502c.png/1536198093024.jpg)
If you read wellness blogs, you might be led to believe a certain group of vegetables called 'nightshade vegetables' are bad for you.
If you read wellness blogs, you might be led to believe a certain group of vegetables called 'nightshade vegetables' are bad for you.
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