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  1. 42 minutes ago

    TODAY on - Working on my with the amazing !

    1 reply 4 retweets 11 likes

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  3. 21 hours ago

    Don’t weight around 😉 always challenge yourself. Last week weighted chin ups, this week weighted negative press ups. Can’t weight to see what next week brings 🙈🤦🏼‍♀️😂

    21 replies 8 retweets 395 likes
  4. Sep 11

    Sometimes, the desire to be "perfect" gets in the way of ever starting. There will never be the perfect time or the perfect approach to getting fit. It's about starting where you are, with what you have, and taking small steps.

    4 replies 24 retweets 50 likes
  5. 17 hours ago

    “If I told you that you were going to fight to the death tomorrow, how would you be training right now?” -Officer Park – at Bellevue Police Department

    5 replies 7 retweets 29 likes
  6. 2 hours ago

    Seeking women who get up VERY early (circa 4am) and go to bed early too £150 FEE

    4 replies 4 retweets 4 likes
  7. 1 hour ago

    Hip thrusting got me like 😀 hit 170lbs for eight. Felt good. 💪💪 Happy Hump day everyone! Get your fit on

    2 replies 9 likes
  8. Sep 10

    🔹Good evening Twitter friends and happy Monday! 💯🙌😎🔥💪 🔹Today I focused a lot on my technique as well as cracking down on my form. 💯🔥👊 🔹I hope everyone has a great rest of their day and I'll see you all on Wednesday for another check in! 💪😎👊

    3 replies 6 retweets 38 likes
  9. 1 hour ago

    The Best way to any in ! Get results from your marketing

    1 reply 3 retweets 2 likes
  10. 11 hours ago

    Physical fitness is the first requisite of happiness!

    6 replies 5 retweets 10 likes
  11. 33 minutes ago

    Boost that metabolism!!!! Did u know if u tone n work ur booty u natural increase ur fat burning? 1 hour and 5 minutes HIIT cardio and toning workouts 6 minutes glutes workout

    1 reply 2 likes
  12. 57 minutes ago

    trackers can help you stay accountable, but don’t count on them to be 100% accurate. They have a margin of error of b/w 10-20%.

    2 retweets 5 likes
  13. 6 hours ago

    Who does Yoga? Tag your friends... who would actually get Yoda pants? I would!! . . . .

    1 reply 2 retweets 5 likes
  14. 2 hours ago

    "Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again." ~ Warren Cuccurullo

    2 retweets 3 likes
  15. 2 hours ago

    Results are in and I’m now OFFICIALLY QUALIFIED as a Level 3 Personal Trainer. Now to tackle the specialist courses!

    2 replies 3 retweets 15 likes
  16. 19 minutes ago

    Another amazing session this morning. The children are always fantastic and love getting involved with their parents as well. …

    1 retweet 2 likes
  17. 38 minutes ago

    Let's go the gym in style, won't we?

    1 reply 3 retweets 2 likes
  18. Sep 11

    There should be a gym that people can go to, where they can do exercises that improve their personalities.

    6 replies 6 retweets 22 likes
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  19. 18 hours ago

    When creating an effective resistance training or workout routine, you should start with thinking about body aesthetics.

    4 replies 28 retweets 72 likes
  20. 22 hours ago

    Life's too short for boring leggings. I'm a HUGE fan of Squat proof, comfortable and gorgeous. Was brilliant to see so many ladies rocking them round the course on Sunday

    Ladies running a half marathon
    1 reply 2 retweets 9 likes
  21. 1 hour ago

    This puja, burn calories faster on the KH375 Elliptical Trainer from .

    1 retweet

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