Mindfulness Training

@TrainingMindful

Charles Francis, meditation teacher, HuffPost blogger, author “Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace”

Raleigh, NC
MindfulnessMeditationInstitute.org
Joined January 2013
7,140 Photos and videos Photos and videos

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  1. Pinned Tweet
    Feb 8

    "Our painful emotions are rooted in the ego." p.197

    4 retweets 7 likes
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  2. 23 minutes ago

    "Whatever words we utter should be chosen with care, for people will hear them and be influenced by them for good or ill."

    8 retweets 10 likes
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  3. 53 minutes ago

    "How to Deal with Difficult People Mindfully, Part 2"

    4 retweets 4 likes
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  4. 1 hour ago

    "To conquer oneself is a greater victory than to conquer thousands in a battle." ~ Buddha

    2 replies 16 retweets 31 likes
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  5. 2 hours ago

    "Letting Go of the Past with Mindfulness , Part 2"

    4 likes
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  6. 2 hours ago

    "It is a man's own mind, not his enemy or foe, that lures him to evil ways." ~ Buddha

    15 retweets 32 likes
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  7. 3 hours ago

    Stressed out? Learn to w/ simple guided CD

    4 likes
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  8. 3 hours ago

    "Even death is not to be feared by one who has lived wisely." ~ Buddha

    7 retweets 24 likes
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  9. 4 hours ago

    "How to overcome loneliness with meditation"

    4 retweets 5 likes
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  10. 4 hours ago

    "The way is not in the sky. The way is in the heart." ~ Buddha

    6 retweets 11 likes
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  11. 5 hours ago

    Overcome your quickly with simple exercise. Takes only 5-10 min./day

    6 retweets 6 likes
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  12. 5 hours ago

    "Hatred does not cease by hatred, but only by love; this is the eternal rule." ~ Buddha

    13 retweets 23 likes
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  13. 6 hours ago

    "Is your racing mind robbing you of your inner peace? Here are some tips for slowing it down"

    4 retweets 5 likes
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  14. 6 hours ago

    "Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." ~ Buddha

    2 replies 28 retweets 64 likes
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  15. 7 hours ago

    "Mindfulness for Beginners"

    8 retweets 6 likes
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  16. 7 hours ago

    "There are only two mistakes one can make along the road to truth; not going all the way, and not starting." ~

    6 retweets 15 likes
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  17. 8 hours ago

    "Need help relaxing after a busy week? CD guides you into deep state of ."

    5 retweets 5 likes
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  18. 8 hours ago

    "Better than a thousand hollow words is one word that brings ." ~ Buddha

    17 retweets 28 likes
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  19. 9 hours ago

    "Realize true w/ the "12 Steps of the Practice"

    2 retweets 5 likes
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  20. 9 hours ago

    "In the , there is no distinction of east & west; people create distinctions out of their own minds, then believe them to be true." ~ Buddha

    6 retweets 15 likes
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  21. 10 hours ago

    "Our painful emotions are rooted in the ego." p.197

    2 retweets 1 like
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