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  1. 5h Chandler, AZ

    in the core and in the upper body ... 🖒❤

    3 likes
  2. 10h

    Let's celebrate stop Bullying Day!! We can all stand together against bullying!!

    2 likes
  3. 21h

    Wow thank u !!! Your stuff seems great!

    2 retweets 14 likes
  4. Oct 2 Manhattan Beach, CA

    Set the Standard. Started a Movement.

    5 likes
  5. Sep 30

    Gotta get these down

    3 likes
  6. Sep 30

    Go check it out

    17 retweets 9 likes
  7. Sep 30

    Basic workout for strength improvement >>>

    7 retweets 31 likes
  8. Sep 30 Sydney, New South Wales

    Lengthen the front, strengthen the back with the Bulgarian Split Squat 💪🏻🍑👌🏻

    2 retweets 6 likes
  9. Sep 29

    Strength training mixed with cardio!! How long can you hold on

    2 retweets 8 likes
  10. Sep 28

    260 for 1 last week. 235 for a 3sec pause for 2. For the longest grind everrrrr #16 days out. Stronger every week by any means.

  11. Sep 28 Madison Heights, MI

    Lacrosse program starting off right with an intense game of ...

    2 retweets 8 likes
  12. Sep 28 Northern Ireland, United Kingdom

    Almost half way through our 6 week block of Strength Camp. Fantastic to see results coming through already!

    4 retweets 5 likes
  13. Sep 28

    How many clap press ups through ladders can you do ? 🔥🔥🔥

    1 retweet 8 likes
  14. Sep 27 Los Angeles, CA

    Step downs with added weight for glute activation.

    1 retweet 2 likes
  15. Sep 26

    Love my ! Feeling is the best feeling.

    2 retweets 4 likes
  16. Sep 26

    with the put back and 1. We love this effort.

    1 retweet 5 likes
  17. Sep 26

    This classic develops and and is good for .

    10 likes
  18. Sep 26 Los Angeles, CA

    How to get into standing splits🤔

    4 likes
  19. Sep 26

    Anybody getting on the gains train today?

    4 likes
  20. Sep 26

    Jeff putting in work on a Monday morning! Contact PSP to find out more about Personal Training services

    6 likes
  21. Sep 26

    Peters been practicing

    2 retweets 3 likes
  22. Sep 25 La Mirada, CA

    ❤️💛💚💙💜Always love out loud. Your love is your legacy. Sending extra love to a very special family tonight. ❤️💛💚💙💜

    2 likes

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