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  2. Jun 17

    is jam packed with nutrients! What is your favorite way to eat it?

    9 replies . 45 retweets 63 likes
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  3. Jun 14

    Eat these 5 foods daily if possible. Dr. Teresa Fung of gives her advice on what foods pack the biggest nutritional punch.

    13 replies . 351 retweets 590 likes
  4. Jun 14

    A whole food includes unrefined legumes to provide your body its optimal amount of .

    1 reply . 13 retweets 38 likes
  5. Jun 20

    Most adults need around 3 cups of daily! How do you ensure you're getting enough?

    3 replies . 19 retweets 37 likes
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  6. Jun 19

    Happy 💪🏼 Continue to learn, execute and maintain!

    2 replies . 7 retweets 14 likes
  7. 16 hours ago

    Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant

    1 reply . 48 retweets 90 likes
  8. Jun 18

    Getting Fit does not equal getting skinny.

    1 reply . 10 retweets 20 likes
  9. Jun 14

    The best and worst foods .. for a healthy brain

    5 replies . 104 retweets 157 likes
  10. Jun 19

    Friendly reminder: eat more REAL food, and less FAKE food!

    14 retweets 29 likes
  11. Jun 19

    Sometimes we just need to be who we have been longing to be.

    8 retweets 21 likes
  12. 11 hours ago

    Walnuts contains neuroprotective compounds, including vitamin E, folate, melatonin, omega-3 fats, and antioxidants

    42 retweets 65 likes
  13. Jun 20

    Stop holding yourself back if you're not happy, make a change.

    2 replies . 4 retweets 10 likes
  14. Jun 15

    Grapes contain powerful antioxidants known as polyphenols, which may slow or prevent many types of cancer

    33 retweets 93 likes
  15. 16 hours ago

    The reason why mom always said to eat your !

    8 retweets 20 likes
  16. 14 hours ago

    5 Things that will improve your health ..

    1 reply . 63 retweets 97 likes
  17. 22 hours ago

    Good nutrition is one of the crucial components that aids in a child’s development.

    1 retweet 7 likes
  18. Jun 17

    Green Tea _ Superfood - Consumed for 1000 of years, green tea has provided delicious medicinal benefits

    7 replies . 74 retweets 149 likes
  19. Jun 17

    Green Summer Smoothie

    1 reply . 9 retweets 19 likes
  20. Jun 14

    Food you should EAT everyday ..

    2 replies . 37 retweets 71 likes
  21. Jun 19

    Researchers believe fucoidans are partly responsible for the extraordinary longevity observed in Japanese populations!

    6 retweets 12 likes

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