Mindfulness Wellness

@HealingMB

Healing Power of Mindfulness, Exercise & Nutrition - Trainer/Teacher 🙏♥️🇨🇦 E- 911well@gmail.com

Ottawa, Ontario, Canada
Joined November 2014
36K Photos and videos Photos and videos

Tweets

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  1. 38 minutes ago

    This little girl has the best friends you could ever ask for ..

    1 reply 21 retweets 73 likes
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  2. 2 hours ago

    Risk IT ..

    1 reply 29 retweets 73 likes
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  3. 3 hours ago

    One of the most common mental benefits of exercise is stress relief

    12 retweets 49 likes
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  4. 4 hours ago

    7 Things to give Up for better Mental Health

    1 reply 48 retweets 91 likes
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  5. 5 hours ago

    Horse helps girl who is struggling to get on -.. Even horses can show you kindness ..

    4 replies 57 retweets 209 likes
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  6. Retweeted
    18 hours ago

    Is this the greatest workout music for your BODY and your MIND?

    7 retweets 37 likes
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  7. Retweeted
    12 hours ago

    You Must Outlast Your Problems! - LISTEN When You're Ready To RISE!: via

    8 retweets 21 likes
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  8. Retweeted
    6 hours ago

    Haters are gonna hate. Usually because they don't participate and will never be great.

    50 retweets 118 likes
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  9. 5 hours ago

    How to earn trust: 1 Do not lie 2 Do not cheat 3 Do not pretend 4 Do not manipulate 5 Do not hide the truth 6 Say what you mean, gracefully 7 Deliver on your promises 8 Give trust 9 Explain your decisions 10 Share your intent 11 Do not defend dishonesty.

    6 replies 212 retweets 401 likes
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  10. 6 hours ago

    Talent is God-given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful.

    82 retweets 166 likes
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  11. 6 hours ago

    Always end the day with a positive thought. No matter how hard things were, tomorrow's a fresh opportunity to make it better.

    1 reply 93 retweets 211 likes
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  12. 6 hours ago

    When your kind to others it bring healing ..

    4 replies 43 retweets 118 likes
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  13. 6 hours ago

    Stressed? Sit back .. Listen and breathe deep and slowly

    1 reply 68 retweets 152 likes
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  14. 6 hours ago

    Learning to ignore things is ..

    53 retweets 138 likes
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  15. Retweeted
    6 hours ago

    Being single will save you a thousand times more stress than being in the wrong relationship.

    12 replies 259 retweets 714 likes
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  16. Retweeted
    10 hours ago

    Real love knows no borders, no skin colour & no language.

    4 replies 146 retweets 312 likes
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  17. Retweeted
    9 hours ago

    Knowledge is knowing what to say. Wisdom is knowing whether or not to say it.

    1 reply 146 retweets 293 likes
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  18. Retweeted
    8 hours ago

    “We are products of our past, but we don't have to be prisoners of it.” ― Rick Warren

    162 retweets 297 likes
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  19. Retweeted
    7 hours ago

    Always hold the BELIEF your BEST is yet to come. Believe it and work toward it, and it WILL become your truth.

    2 replies 65 retweets 185 likes
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  20. 7 hours ago

    Stop chasing after people & being the only one trying to fix everything. It’s mentally and physically exhausting. You have to find peace with whoever comes and goes from your life. Don’t be the only one putting in effort because you will lose yourself trying to save someone else.

    12 replies 194 retweets 439 likes
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