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    is a philosophy of discipline and meditation that transforms the spirit and makes the individual a better person in thought, Yoga is not about exercise but to discover the sense of oneness with yourself, the world and the nature.

  3. Yoga Day special We need to do Everyday with the true Motivation of ji They always provides true life changing tips on Facebook for get and removed stress

  4. This year, we are focusing on our security forces. This , I'll be in Siachen with the Indian Army to train them in Angamardana, a powerful system of . It is our intention that our armed forces have the best. -Sg

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  5. Angamardana, a powerful process of to strengthen one's sinews which has kept me intact through the various rigours of life. Being fit for life means hardness in the body, sharpness in the mind and softness in the heart.-Sg

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  6. softens the heart, sharpens the intellect and clears confusion. - Gurudev

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    has a sly, clever way of short circuiting the that cause .

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    I meditate into thoughts where I've never been. I take breath an let go of everything'. Relaxed as I feel. All is surreal'. Breathe In, Breathe Out'.. Cleanse my body .. as the water spouts; Eyes are open, and I can see'. All the Beauty that, surrounds me. ~ev🌹

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    Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and all that extra stress is gone..

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  13. is the union of the mind and the consciousness. When you are one with the consciousness, you feel one with the world. That is why every true master says that the whole world is their family.This International Yoga Day, let us to feel one with the whole world.

  14. Simply described as an effortless relaxation, Yoga Nidra is an essential end to any yoga pose sequence. This closing asana involves consciously taking your attention to different parts of the body and relaxing them. Read More -

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    Telecast of Gurudev ‘s Interview on in DD - Chandana channel, Tomorrow 20th June at 11:15 am - Don’t miss it !!

  16. 18. jun.
  17. 18. jun.

    The room at San Francisco airport.

  18. 16. jun.

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