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Everything passes, nothing remains... Understand this, loosen your grip, and find serenity. — Lama Surya Das
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@MrsMindfulness G'day, I'm Melli. I'm a mindfulness teacher, speaker, and co-founder of the worlds largest mindfulness conference. I run retreats around Australia.
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Healing yourself is connected with healing others.
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When you stop caring about being liked, you become more likable.
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Don't obsessively think about life and how to make it work, just live it.
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“Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” ~ John Lubbock
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"I don't have time to worry about who doesn't like me. I'm too busy loving the people who love me." ~ Snoopy
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Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
#InnerPeace#mindfulness -
Be careful. Your response teaches people how to treat you.
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Everything starts with a thought .. Learn to control your thoughts before they control u
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30 Habits for happiness ..
#Mindfulness#Happinesspic.twitter.com/bgGvrXm4qy -
If you don't like where this train of thought is taking you, then get off.
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Emotions and thoughts are like waves: build a wall, and it will be destroyed. Learn to surf instead.
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"Don't let people pull you into their storms. Pull them into your peace." ~ Unknown
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The best thing about hard times is you get to see everyone's true colours.
#Mindfulness pic.twitter.com/Fp4SB55e8V -
Most of our troubles arise from the way that we think.
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You can't stop thoughts; they are what make us human. But you can learn how to deal with thoughts better.
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Don't spend your life wishing for the weekend to come. There is life to be lived right now.
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The beauty of a woman must Be seen from her eyes , because That's the doorway to her heart , Where love resides .
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If you focus on the hurt ..
#Mindfulness#MindBodypic.twitter.com/g58qKBu4oA
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