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  1. Jun 16

    If you could describe to someone who hasn’t experienced it, what would you say?

  2. Jun 11

    I want to be a voice for those who suffer from any kind of and let them know that they are not alone and someone is listening. 💚

  3. Jun 14

    Yesterday I posted what not to say to people living with mental illness. It sparked a fantastic conversation and resulted in people having some great things to say! This summarizes a lot of the discussion!

  4. Jun 11

    You can't see it, but it doesn't mean that it doesn't exist :)

  5. Jun 9

    If you struggle with hidden depression and anxiety and are always the one asking if everyone is ok, please dont forget about yourself. These 3 words can save your life I NEED HELP

  6. Jun 14

    If you are feeling sad or having a bad day with your its ok. Remember tomorrow is a new day and things can change for the better. In the words of India Arie - 'The only thing constant in the world is change.'.

  7. Jun 16

    It's sad that sufferers keep their problems bottled up. I understand why, but don't let fear or embarrassment stop you from getting better. You deserve it! If seeing someone is too scary or unaffordable, check out It's online and free.

  8. Jun 13

    People don’t realize how difficult it is to get through day by day when your own brain is at war with itself. Part of your brain is fighting to survive while the other part is fighting to die. Its a constant, exhausting battle

  9. Jun 13

    Dear family member, lover, friend, -anyone-, Regarding my , “It’s okay not to understand how I feel. I would rather hear questions than silence.”

  10. Jun 9
  11. 5 hours ago

    I can't follow anyone else. I have to start unfollowing people. Do you want me to follow you? Reply below... I am so I know who my warriors are.

  12. Jun 9
  13. 2 hours ago
  14. Jun 14

    NEVER be ashamed of mental illness. It's not a sign of weakness, it's a sign of being human.

  15. Jun 13

    Does anyone else struggle with memory problems with their ? I have been having a real problem. Not sure if it's the meds or my .

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  16. Jun 14
  17. Jun 12

    If I suffered daily from for decades & died by many people would see me as selfish. Someone diagnosed with a physical illness is told they have 2 months to live & die from it they are branded a fighter & hero. See the disconnect?

  18. Jun 13

    What my childhood taught me! No love Violence Hurt Scared Rejection No wonder I have mental health issues. No wonder I don’t believe in the good of human beings!

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