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CrossFit Feb 21
When there’s only two rowers but you still gotta hit your stimulus.
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CrossFit Feb 25
“1st Open, 1st 10kg, 1st knee raise sets.18.1 thank you.” 👍🙆 —Liz Barbarich
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cfcountdown 3h
1 days til Open 18.2
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CrossFit Feb 25
“Dotty competed in the Crash B race today. If you need a “why,” here’s a great one.” —
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Daniel Ennion Feb 23
HOW TO GET OVER A BREAK UP Step 1. Get fit! Go to the gym. Go at least three, maybe even four times a day. Lift all of their weight, then go to a different gym and lift all their weight too. Make sure you don't feel anything.
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Dan Bailey Feb 22
Should be fun...#18.1
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CrossFit Feb 24
“18.1 Miracle! Lesa had never done a toes to bar before today, but did 17 of them today in Open workout 18.1! Here is #8 of her first round. It looks like she was born for this!” 😂
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Brody 8m
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Jase Hackman Feb 21
Today my squat was 205lbs. Not only am I excited by how much weight it is, but because of the weight I’ve lost over the past few weeks, I’m squatting more than I weigh! @nashletics
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Leah Shenandoah 2h
I'd rather lift heavy than be the first one done.
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Health&Body 🥑 25m
Are you missing some ideas on how to improve muscle gain
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Art By Piyali 21m
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Kat Sliwa Feb 22
🗣👋Hey meet the newest member of the & team ! And she's already with she took me for my first sesh and her cool team photobombed us, no pressure but can we keep her? 🙏
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crossfit open · 18point1
CrossFitPatriotWay 3h
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Art Love You Feb 23
🌺 Trust is the glue of life. It's the most essential ingredient in effective communication. It's the foundational principle that holds all relationships. 🌺
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Sara Sutz 8m
Decided to do 18.1 scaled today and thoroughly enjoyed myself. Felt like my old athletic self again 💪🏻😊
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Amy Feb 24
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Shane Everage Feb 22
605+30lbs chain. Watching your videos drive me to be better! Thank you for all that you do 🙏🏻
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Jay Dairy Feb 26
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Hannah 9h
First CrossFit injury this morning... Smashed my shin against the wooden box whilst doing box burpee jumps. Didn’t know whether to laugh or cry 😭😫 OW THE PAIN
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