Health & wellness | News | The Age

Lifestyle

Health & wellness

Advertisement
Why an 'abundance mindset' is key to getting what you want

Why an 'abundance mindset' is key to getting what you want

Developing an abundance mindset means believing there is plenty to go around, and not competing directly with anyone to achieve your goals.

  • by Rashida Tayabali

Latest

He's been to Everest but Simon Balderstone still has mountains to climb
Lunch with

He's been to Everest but Simon Balderstone still has mountains to climb

Fortune opened many doors for Australian Himalayan Foundation chairman and co-founder Simon Balderstone. But his biggest challenge lies ahead.

  • by Deborah Snow
Don't tax sugar, tax these foods
Nutrition

Don't tax sugar, tax these foods

Ultra-processed foods (UPFs) are relatively new, but they have been gradually growing in ubiquity.

  • by Georgie Churchill
Want to eat better? Train yourself to change your tastes
Diet

Want to eat better? Train yourself to change your tastes

Scientists are investigating whether we can change the way we taste foods to help control how much we eat.

  • by Andrew Costanzo
Being kind to others may improve your own body image: study
Body image

Being kind to others may improve your own body image: study

By not viewing other women as competitors, women feel better about themselves.

Shorten's 'axe the tampon tax' doesn't go far enough
Opinion
Daily Life

Shorten's 'axe the tampon tax' doesn't go far enough

After so many wasteful debates, Bill Shorten's proposal is not new, and it is not nearly enough.

  • by Roqayah Chamseddine
Advertisement
Window-shopping for a rescue dog has many pitfalls
Opinion
Animals

Window-shopping for a rescue dog has many pitfalls

Our guilty pleasure, these days, is checking out dog rescue websites. It feels a bit like looking at porn.

  • by Clare Boyd-Macrae
The new, chill vegans
Diet

The new, chill vegans

You have probably heard of the "militant vegan". But, with more people turning to plant-based diets, things seem to be loosening up.

  • by Mary Ward
Why that chocolate bar feels so good: how pleasure affects our brain
Psychology

Why that chocolate bar feels so good: how pleasure affects our brain

What’s going on in the brain when we experience pleasure?

  • by James Kesby
My day on a plate: Susie Elelman
Food

My day on a plate: Susie Elelman

Broadcaster and author, Susie Elelman, 63, shares her day on a plate.

  • by Compiled by Nicole Economos
Seeking more energy, less stress? It's a walk in the park
Good Weekend

Seeking more energy, less stress? It's a walk in the park

With humans becoming more divorced from nature, particularly with our addiction to screen technologies, there may be a long-term cost to our mental health.

  • by Greg Callaghan