How to manage your mobile sleep settings
What are sleep settings?
Sleep settings allow you to schedule an OFF and ON time for Twitter updates on your mobile phone.
![](/web/20180425212057im_/https://help.twitter.com/content/help-twitter/en/managing-your-account/how-to-change-sleep-settings/_jcr_content/yang/image.img.png/1511833039507.png)
How to set sleep time
- Log in to twitter.com.
- Click your profile icon and select Settings and privacy from the drop-down menu.
- Click the Mobile tab.
- If you've added your mobile phone number, you'll see a drop-down box to set sleep time; select your desired OFF and ON times (pictured below).
- Click Save changes.
Note: Make sure your time zone is correct to ensure your sleep settings will be set during your desired time range. You can check your time zone in the Account tab of your Settings and privacy.