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  2. Apr 1

    "Train everyone lavishly. You can’t overspend on ." Thomas J. Peters

    1 reply 5 retweets 16 likes
  3. 47 minutes ago

    Do the work!

    1 reply 3 likes
  4. Mar 31

    If you want to learn some boxing skills and get fit, come to Boxology. £4 per session or 3 sessions for £10. PT available at the club too provided by Commonwealth Bronze Medallist Andy McLean.

    4 retweets 9 likes
  5. 12 hours ago
    Replying to

    At 62, success is showing up. Training smart. Listening. Learning. And squatting a competition PR when the time comes b/c you showed up, etc. 275 lbs at 167 wt

    1 reply 4 retweets 16 likes
  6. Mar 31

    We did a day long . Found this foreigner who was badly injured.

    2 replies 8 retweets 14 likes
  7. Mar 31

    Training during the season helps athletes’ connective tissues stay strong and handle the forces they must overcome during competition.

    24 retweets 40 likes
  8. 20 hours ago

    The foundation of our is the human-animal bond.

    14 retweets 52 likes
  9. Apr 1

    100% chance of winning! — — — — — — — #2018

    9 retweets 17 likes
  10. Mar 29

    Training starts in one hour and is a search exercise.

    4 retweets 12 likes
  11. 39 minutes ago

    Focus 👁👁 K1 Premier League 🇲🇦

    3 replies 1 retweet 19 likes
  12. 23 hours ago

    Are you interested in FREE Alcohol Brief Interventions Training For Trainers? Dates are Monday 14th & Thursday 24th May 2018>>Venue: GCA - Glasgow Council on Alcohol. Contact Jim McSorley on 0141 353 1800 to book.

    6 retweets 6 likes
  13. Mar 31

    HOOGEGE gardening marketing branding ONE99

    12 retweets 10 likes
  14. 36 minutes ago

    How can relate to this? 🙌🏼

    1 retweet 3 likes
  15. Mar 30

    Rear delt drop set cut down version. I did 10 reps and 3 drops.

    7 retweets 18 likes
  16. 14 minutes ago

    You can do this hold each position for 30 secs Get your phone ready + set that timer See you beautiful people tomorrow x

    1 retweet 3 likes
  17. Mar 29

    Earlier this month, trainees at completed a 7 day course on principles of wildland fire and risk management. This included 2 days of field exercises, building fire line and using equipment to safely fight fire.

    3 replies 10 retweets 65 likes
  18. Mar 29

    Tbt Who needs a when u have a friend wit long Dreads😉

    1 reply 8 retweets 17 likes
  19. 14 hours ago

    💜It may be , but I couldn’t skip today. Managed 10 deadlifts with 100kg (220lbs)💜

    3 replies 4 retweets 19 likes
  20. Apr 1

    My beautiful wife shopping 😍

    4 retweets 9 likes
  21. 21 hours ago

    Just another day trying to learn and perfect new moves !! Not always will it come easy!

    12 replies 64 retweets 421 likes

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