![Layering, texture and colour will take centre stage this season.](http://web.archive.org./web/20180302190740im_/http://www.executivestyle.com.au/content/dam/images/h/0/w/u/w/u/image.related.wideLandscape.640x360.h0wujo.1mkv9q.png/1519950231467.jpg)
Stitched Up
Be the most stylish bloke in the office this autumn
Don't waste an opportunity to boost your style game in the cooler months.
An earlier fasting experiment inspired this writer to reset his body with a water fast.
It's a style update that makes any outfit look sharper, and Aussie men should get on board.
Meals in the pointy end are reflecting a focus on healthier living.
This trick is easy to remember and will help you find those high-sugar foods.